Using text-based chat to deliver psychological therapeutic services: An e-mental health solution for rural and remote communities? (Preprint)
BACKGROUND People living in rural and remote areas have poorer access to mental health services than those living in cities. They also are less likely to seek help because of self-stigma and entrenched stoic beliefs about help-seeking as a sign of weakness. OBJECTIVE E-mental health services have the potential to circumvent these barriers using technology. METHODS This review argues that text-based, real-time communication with a qualified therapist is an effective form of e-mental health service delivery that will be particularly attractive for those concerned with stigma and confidentiality. RESULTS Another advantage of text-based communications is that computational linguistic analyses of transcripts may help identify individuals at risk of serious mental health issues and suicide. CONCLUSIONS We recommend that future research should pursue this potentially fruitful hypothesis to develop policy and improve intervention accessibility for regional communities.