scholarly journals Cooking and Meal Planning as Predictors of Fruit and Vegetable Intake and BMI in First-Year College Students

Author(s):  
Andrea J. Hanson ◽  
Kendra K. Kattelmann ◽  
Lacey A. McCormack ◽  
Wenjun Zhou ◽  
Onikia N. Brown ◽  
...  

The objective was to determine if cooking skills and meal planning behaviors are associated with greater fruit and vegetable intake and lower body mass index (BMI) in first-year college students who are at risk for excessive weight gain. A cross-sectional analysis was conducted using baseline data from a multi-state research project aimed at preventing weight gain in first-year college students. Cooking type, frequency and confidence, self-instruction for healthful mealtime behavior intention, self-regulation of healthful mealtime behavior, and cup equivalents of fruits and vegetables (FV) were measured using validated surveys. BMI was calculated from measured height and weight. First-year students (n = 1108) considered at risk for weight gain from eight universities completed baseline assessments within the first month of entering college. Multiple linear regression was used to determine associations among independent variables of cooking patterns, meal planning behaviors, and dependent variables of fruit and vegetable intake and BMI, after controlling for the influence of sex. Cooking more frequently, cooking with greater skills, and practicing meal planning behaviors are associated with greater fruit and vegetable intake and lower BMI in first-year college students. Interventions aimed at improving health in college students may be enhanced by incorporating cooking and meal planning components.

2019 ◽  
Vol 79 (1) ◽  
pp. 94-103 ◽  
Author(s):  
Zi Yan ◽  
Alexandra Harrington

Aim and objectives: In the USA, undergraduate students gain more weight in the first year in college than at any other point in their lives. However, the factors that predict their weight gain are unknown. The purpose of this study was to explore the predictors of weight gain among first-year college students at a US college over a 3-month period. Design: Correlational longitudinal study using baseline and follow-up self-report survey data. Setting: A private college in the Northeastern USA. Methods: A total of 110 first-year college students were invited to complete both baseline and follow-up surveys 3 months apart. The baseline survey examined participants’ knowledge, self-efficacy, attitudes, intentions and practices regarding physical activity, diet and stress management. The follow-up survey evaluated barriers to diet and exercise practices. Results: Knowledge, attitudes, intentions and behavioural practices did not predict weight change. However, students who gained weight perceived significantly more personal and environmental barriers than those who did not change weight on the following variables: lack of motivation to exercise, no time to eat healthily, perception of lack of healthy food options and impact of bad weather on exercise. Conclusion: Even living in the same college environment, students perceive environmental barriers differently, which was associated with body weight gain. Health education and promotion professionals should guide students to overcome barriers to healthy eating and exercise, as well as making the campus environment more conducive to healthy behaviour.


2006 ◽  
Author(s):  
Tracey L. Rocha ◽  
M. Dolores Cimini ◽  
Angelina X. Diaz-Myers ◽  
Matthew P. Martens ◽  
Estela M. Rivero ◽  
...  

2020 ◽  
Author(s):  
Terrell A Hicks ◽  
Daniel Bustamante ◽  
Kaitlin E Bountress ◽  
Amy Adkins ◽  
Dace S Svikis ◽  
...  

Objective: To examine the prevalence and correlates of lifetime cannabis use (i.e., experimental [use 1-5 times] and non-experimental [use ≥ 6 times]) in relation to demographics, interpersonal trauma (IPT), and alcohol and nicotine use.Participants: A large (n = 9,889) representative sample of college students at an urban college campus in the southeastern part of the United States.Methods: Participants were 4 cohorts of first-year college students who completed measures of demographic variables, cannabis, alcohol, nicotine, and IPT. Associations were estimated using multinomial logistic regressions.Results: The prevalence of lifetime cannabis use was 45.5%. Specifically, 28.1% reported non-experimental cannabis use and 17.4% reported experimental cannabis use. Race, cohort, nicotine, and IPT were associated with experimental and non-experimental cannabis use. Additionally, alcohol and sex were associated with non-experimental cannabis use.Conclusions: Results show that cannabis use is prevalent among college students and is associated with race, IPT, and other substance use.


2016 ◽  
Vol 52 ◽  
pp. 75-82 ◽  
Author(s):  
Joel R. Grossbard ◽  
Nadine R. Mastroleo ◽  
Irene Markman Geisner ◽  
David Atkins ◽  
Anne E. Ray ◽  
...  

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