The Effect of 8 Weeks Kettlebell Training on Physical Fitness and Isokinetic Muscular Function in Taekwondo Poomsae Players

2021 ◽  
Vol 30 (5) ◽  
pp. 1153-1163
Author(s):  
Gyeong-Hwa Lee ◽  
Jeong-Weon Kim
2021 ◽  
Vol 12 ◽  
Author(s):  
Wataru Aoi ◽  
Yuko Tanimura

Skeletal muscles secrete various factors, such as proteins/peptides, nucleotides, and metabolites, which are referred to as myokines. Many of these factors are transported into extracellular bodily fluids in a free or protein-bound form. Furthermore, several secretory factors have been shown to be wrapped up by small vesicles, particularly exosomes, secreted into circulation, and subsequently regulate recipient cells. Thus, exosome contents can be recognized as myokines. In recipient cells, proteins, microRNAs, and metabolites in exosomes can regulate the expression and activity of target proteins associated with nutrient metabolism and immune function. The levels of circulating exosomes and their contents are altered in muscle disorders and metabolic-related states, such as metabolic dysfunction, sarcopenia, and physical fitness. Therefore, such circulating factors could mediate various interactions between skeletal muscle and other organs and may be useful as biomarkers reflecting physiological and pathological states associated with muscular function. Here, this review summarizes secretory regulation of muscle-derived exosomes. Their metabolic and immunological roles and the significance of their circulating levels are also discussed.


1986 ◽  
Vol 63 (2) ◽  
pp. 955-961 ◽  
Author(s):  
Larry A. Tucker ◽  
Galen E. Cole ◽  
Glenn M. Friedman

The purpose of this study was to determine the extent to which physically fit and unfit persons differ regarding levels of stress in their lives. The six Kraus-Weber tests were employed to assess minimal muscular function and fitness among 4,628 adult males, and a 10-item Likert-type inventory was administered to measure perceived stress. Analysis of covariance was utilized with age statistically controlled, and the results indicated that the unfit subjects perceived significantly more distress in their lives than did the adequately fit subjects. It was concluded that physical fitness may fortify the body against the demands of life and provide increased strength and hardiness. Physical fitness may act as a buffer against stress.


2015 ◽  
Vol 29 (1) ◽  
pp. 26-32 ◽  
Author(s):  
Ching-Wen Huang ◽  
Chung-Ju Huang ◽  
Chiao-Ling Hung ◽  
Chia-Hao Shih ◽  
Tsung-Min Hung

Children with attention deficit hyperactivity disorder (ADHD) are characterized by a deviant pattern of brain oscillations during resting state, particularly elevated theta power and increased theta/alpha and theta/beta ratios that are related to cognitive functioning. Physical fitness has been found beneficial to cognitive performance in a wide age population. The purpose of the present study was to investigate the relationship between physical fitness and resting-state electroencephalographic (EEG) oscillations in children with ADHD. EEG was recorded during eyes-open resting for 28 children (23 boys and 5 girls, 8.66 ± 1.10 years) with ADHD, and a battery of physical fitness assessments including flexibility, muscular endurance, power, and agility tests were administered. The results indicated that ADHD children with higher power fitness exhibited a smaller theta/alpha ratio than those with lower power fitness. These findings suggest that power fitness may be associated with improved attentional self-control in children with ADHD.


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