The Effects of Whole Body Vibration on Body Composition and Lipid Profile in Healthy Young Adults
Keyword(s):
Body Fat
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The aim of this study was to determine the physiological and biochemical effects of chronic exposure to whole body vibration on the lipid metabolism in 20 healthy young adults (mean age 23.6±2.33 years). Each subject was exposed 3 times per week for a total of 6 weeks, in sessions of 15 minutes, at diagonal stimuli, at 25 Hz, on a vibration platform. The protocol had a positive impact on the subjects’ body composition and serum lipid profile, with significant effects on lowering weight, body mass index, body fat percentage, total cholesterol and low-density lipoprotein-cholesterol (p < 0.017). Keywords: whole body vibration, percent body fat, serum lipids, young people
2015 ◽
Vol 102
(4)
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pp. 442-450
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2009 ◽
Vol 30
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pp. 112
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2011 ◽
Vol 43
(Suppl 1)
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pp. 841-842
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2015 ◽
Vol 2015
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pp. 1-13
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2018 ◽
Vol 53
(4)
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pp. 355-363
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2004 ◽
Vol 25
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pp. 1-5
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