scholarly journals The Effects of Whole Body Vibration on Body Composition and Lipid Profile in Healthy Young Adults

2020 ◽  
Vol 70 (12) ◽  
pp. 4410-4413

The aim of this study was to determine the physiological and biochemical effects of chronic exposure to whole body vibration on the lipid metabolism in 20 healthy young adults (mean age 23.6±2.33 years). Each subject was exposed 3 times per week for a total of 6 weeks, in sessions of 15 minutes, at diagonal stimuli, at 25 Hz, on a vibration platform. The protocol had a positive impact on the subjects’ body composition and serum lipid profile, with significant effects on lowering weight, body mass index, body fat percentage, total cholesterol and low-density lipoprotein-cholesterol (p < 0.017). Keywords: whole body vibration, percent body fat, serum lipids, young people

2009 ◽  
Vol 30 (2) ◽  
pp. 112 ◽  
Author(s):  
Jung Hoon Yoo ◽  
Hee Kyung Joh ◽  
Hyun Jin Do ◽  
Seung Won Oh ◽  
Youl Lee Lym ◽  
...  

2011 ◽  
Vol 43 (Suppl 1) ◽  
pp. 841-842
Author(s):  
Rita Tomás ◽  
Vinson R. Lee ◽  
Molly A. Burns ◽  
Brittney L. Holt ◽  
Scott B. Going

Maturitas ◽  
2009 ◽  
Vol 63 (1) ◽  
pp. 79-83 ◽  
Author(s):  
Cecilie Fjeldstad ◽  
Ian J. Palmer ◽  
Michael G. Bemben ◽  
Debra A. Bemben

2015 ◽  
Vol 2015 ◽  
pp. 1-13 ◽  
Author(s):  
Anna Lubkowska ◽  
Wioleta Dudzińska ◽  
Iwona Bryczkowska ◽  
Barbara Dołęgowska

The aim of this study was to determine the effect of six-month-long physical exercise programme with a two-time exposure to whole-body cryostimulation (WBC) in 20 sessions on antioxidant enzyme activities, lipid profile, and body composition changes in obese people (30 adult subjects; BMI = 30.39 ± 4.31 kg/m2). Blood samples were taken before the programme, one month following the exercise programme, before and after the first WBC treatment, six months following the exercise programme, after the second WBC treatment, and finally one month after the intervention. Six months of moderate aerobic activity combined with WBC did not change body mass or fat and lean body mass percentages, or circulating adiponectin, leptin, and resistin concentrations. In response to intervention a significant decrease in the level of low-density lipoprotein and triglycerides was observed, with a slight increase in high-density lipoprotein concentration. The nature of changes in the activity of respective antioxidant enzymes was not identical. After one month of increased physical activity, a significant decrease in superoxide dismutase, catalase, and glutathione reductase activities was observed (13%, 8%, and 70%, resp.). The SOD activity increased significantly after successive whole-body cryostimulation sessions. As regards catalase, a significant progressive decrease in its activity was observed.


2018 ◽  
Vol 53 (4) ◽  
pp. 355-363 ◽  
Author(s):  
Rafael Sierra-Guzmán ◽  
Fernando Jiménez-Diaz ◽  
Carlos Ramírez ◽  
Paula Esteban ◽  
Javier Abián-Vicén

Context:  Deficits in the propioceptive system of the ankle contribute to chronic ankle instability (CAI). Recently, whole-body–vibration (WBV) training has been introduced as a preventive and rehabilitative tool. Objective:  To evaluate how a 6-week WBV training program on an unstable surface affected balance and body composition in recreational athletes with CAI. Design:  Randomized controlled clinical trial. Setting:  Research laboratory. Patients or Other Participants:  Fifty recreational athletes with self-reported CAI were randomly assigned to a vibration (VIB), nonvibration (NVIB), or control group. Intervention(s):  The VIB and NVIB groups performed unilateral balance training on a BOSU 3 times weekly for 6 weeks. The VIB group trained on a vibration platform, and the NVIB group trained on the floor. Main Outcome Measure(s):  We assessed balance using the Biodex Balance System and the Star Excursion Balance Test (SEBT). Body composition was measured by dual-energy x-ray absorptiometry. Results:  After 6 weeks of training, improvements on the Biodex Balance System occurred only on the Overall Stability Index (P = .01) and Anterior-Posterior Stability Index (P = .03) in the VIB group. We observed better performance in the medial (P = .008) and posterolateral (P = .04) directions and composite score of the SEBT in the VIB group (P = .01) and in the medial (P &lt; .001), posteromedial (P = .002), and posterolateral (P = .03) directions and composite score of the SEBT in the NVIB group (P &lt; .001). No changes in body composition were found for any of the groups. Conclusions:  Only the VIB group showed improvements on the Biodex Balance System, whereas the VIB and NVIB groups displayed better performance on the SEBT.


2020 ◽  
Vol 79 (OCE2) ◽  
Author(s):  
Monika Młodzik-Czyżewska ◽  
Anna Malinowska ◽  
Agata Chmurzynska

AbstractA link has recently been underlined between one-carbon metabolism and body weight and body composition, suggesting that folate may account for body mass determination and lipid metabolism. The aim of this study was thus to analyze whether folate intake is associated with body weight, body mass index (BMI), body fat percentage, and liver status.409 subjects aged 20–40 were enrolled in Poznań, Poland from 2016 to 2018. Food intake was assessed using three-day food records. Folate intake was calculated based on food composition tables using the Diet 5.0 program (National Food and Nutrition Institute, Poland). Weight to 0.1 kg and height to 0.01 m were measured using an electronic scale and a stadiometer, respectively. BMI was calculated as body weight in kilograms divided by height in meters squared. Fat mass and lean body mass were determined using whole-body air-displacement plethysmography (BodPod, Cosmed, Italy). Genotyping of rs1801133 (MTHFR) was performed with TaqMan probes. The following biomarkers of liver steatosis were calculated: NAFLD liver fat score (NAFLD-LFS), fatty liver index (FLI), and hepatic steatosis index (HSI). To analyze the associations between folate intake and the measured parameters, we used multiple regression with adjustments for age, sex, and energy intake.The mean body weight was 78.57 ± 18.14 kg, BMI 25.96 ± 5.28 kg/m2, and fat percentage 29.20% ± 10.78%. The median folate intake was 299.3 μg/day. Dietary folate intake was negatively associated with body weight, BMI, and body fat percentage (p < 0.05 for all associations). Folate intake was also associated with fatty liver indices—namely HSI (p < 0.05) and FLI (p < 0.05). There was no association between folate intake and NAFLD-LFS. MTHFR rs1801133 polymorphism was not associated with any of the measured parameters.Our findings suggest that folate intake may affect body weight and composition, as well as liver status. Higher folate intake could have a protective effect against obesity, but further studies are necessary to investigate the mechanism.The authors declare that they have no conflict of interests.This work was supported by the Polish National Science Centre(grants 2014/15/B/NZ9/02134 and 2016/21/N/NZ9/01195).


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