scholarly journals Whole-Body–Vibration Training and Balance in Recreational Athletes With Chronic Ankle Instability

2018 ◽  
Vol 53 (4) ◽  
pp. 355-363 ◽  
Author(s):  
Rafael Sierra-Guzmán ◽  
Fernando Jiménez-Diaz ◽  
Carlos Ramírez ◽  
Paula Esteban ◽  
Javier Abián-Vicén
Keyword(s):  
Body Composition ◽  
Ankle Instability ◽  
Whole Body Vibration ◽  
Stability Index ◽  
Composite Score ◽  
Whole Body ◽  
Body Vibration ◽  
Recreational Athletes ◽  
Balance System ◽  
Biodex Balance System

Context:  Deficits in the propioceptive system of the ankle contribute to chronic ankle instability (CAI). Recently, whole-body–vibration (WBV) training has been introduced as a preventive and rehabilitative tool. Objective:  To evaluate how a 6-week WBV training program on an unstable surface affected balance and body composition in recreational athletes with CAI. Design:  Randomized controlled clinical trial. Setting:  Research laboratory. Patients or Other Participants:  Fifty recreational athletes with self-reported CAI were randomly assigned to a vibration (VIB), nonvibration (NVIB), or control group. Intervention(s):  The VIB and NVIB groups performed unilateral balance training on a BOSU 3 times weekly for 6 weeks. The VIB group trained on a vibration platform, and the NVIB group trained on the floor. Main Outcome Measure(s):  We assessed balance using the Biodex Balance System and the Star Excursion Balance Test (SEBT). Body composition was measured by dual-energy x-ray absorptiometry. Results:  After 6 weeks of training, improvements on the Biodex Balance System occurred only on the Overall Stability Index (P = .01) and Anterior-Posterior Stability Index (P = .03) in the VIB group. We observed better performance in the medial (P = .008) and posterolateral (P = .04) directions and composite score of the SEBT in the VIB group (P = .01) and in the medial (P < .001), posteromedial (P = .002), and posterolateral (P = .03) directions and composite score of the SEBT in the NVIB group (P < .001). No changes in body composition were found for any of the groups. Conclusions:  Only the VIB group showed improvements on the Biodex Balance System, whereas the VIB and NVIB groups displayed better performance on the SEBT.

Whole-body vibration augments resistance training effects on body composition in postmenopausal women

Maturitas ◽  
2009 ◽  
Vol 63 (1) ◽  
pp. 79-83 ◽  
Author(s):  
Cecilie Fjeldstad ◽  
Ian J. Palmer ◽  
Michael G. Bemben ◽  
Debra A. Bemben
Keyword(s):  
Body Composition ◽  
Resistance Training ◽  
Postmenopausal Women ◽  
Whole Body Vibration ◽  
Whole Body ◽  
Training Effects ◽  
Body Vibration

scholarly journals Ten-week Whole-body Vibration Training Improves Body Composition and Muscle Strength in Obese Women

2013 ◽  
Vol 10 (3) ◽  
pp. 307-311 ◽  
Author(s):  
Chiara Milanese ◽  
Francesco Piscitelli ◽  
Maria Grazia Zenti ◽  
Paolo Moghetti ◽  
Marco Sandri ◽  
...  
Keyword(s):  
Body Composition ◽  
Muscle Strength ◽  
Whole Body Vibration ◽  
Whole Body ◽  
Obese Women ◽  
Body Vibration ◽  
Vibration Training ◽  
Whole Body Vibration Training

scholarly journals Composição corporal na síndrome metabólica: Proposta de um protocolo de ensaio clínico randomizado avaliando o efeito do exercício de vibração de corpo inteiro

2019 ◽  
Vol 18 (1) ◽  
pp. 33-40
Author(s):  
Aline S. Reis ◽  
Laisa L. Paineiras-Domingos ◽  
Eloá Moreira-Marconi ◽  
Márcia C. Moura-Fernandes ◽  
Hervé Quinart ◽  
...  
Keyword(s):  
Risk Factors ◽  
Metabolic Syndrome ◽  
Body Composition ◽  
Low Cost ◽  
Whole Body Vibration ◽  
Strong Relationship ◽  
The Body ◽  
Whole Body ◽  
Control Group ◽  
Body Vibration

Introduction: Metabolic syndrome (MetS) is characterized bya group of cardiovascular risk factors, such as hypertension,hyperglycemia, hypercholesterolemia, low high-density cholesteroland increased abdominal fat. Over the years, changesin body composition occur, with accelerated loss of lean massand increased fat mass, favoring cardiometabolic disorders.A strong relationship exists between physical inactivity andthe presence of multiple risk factors for MetS. Thus, physicalexercise has been recommended for the prevention of cardiovascular,chronic and MetS diseases. Whole-body vibration(WBV) exercise can be considered to be an exercise modalitythat benefits the muscular strength and cardiovascular healthof elderly, sick and healthy people. Individuals with MetSare unmotivated to perform physical exercise regularly and,therefore, new approaches to intervention for this populationare desirable. Objectives: The aim of this study is to presenta protocol to verify the effect of WBV exercise on the bodycomposition of MetS individuals. Methods: Randomized controlledtrial with MetS individuals that will be allocated to anintervention group (WBVG) and a control group (CG). Participantswill be placed barefoot on the base of a side alternatingvibrating platform, with 130º knee flexion. Individuals (WBVGand CG) will perform the protocol for 12 weeks, twice a week.The CG subjects will perform the exercises at 5Hz throughoutthe intervention and those from the WBVG will perform the5Hz exercises in the first session, adding 1Hz per session, endingthe protocol at 16Hz. The body composition will be evaluatedbefore and after the protocol using bioelectrical impedanceanalysis. Discussion: Studies involving WBV exercise haveshown improvement in composition in individuals withdifferent conditions (healthy and unhealthy). Conclusion: Theproposed protocol will permit the acquisition of findings thatwill be relevant in the evaluation of the effect of the WBV onthe body composition of MetS individuals due to its ease ofrealization, low cost and safety.Keywords: Whole body vibration exercise; Metabolic syndrome;Physical activity.

scholarly journals The Effects of Gymnastics and Whole Body Vibration Exercises on Body Composition

2017 ◽  
Author(s):  
Nurcan Demirel ◽  
Gül Tiryaki Sönmez ◽  
Hüseyin Eroğlu ◽  
Şerife Vatansever
Keyword(s):  
Body Composition ◽  
Whole Body Vibration ◽  
Whole Body ◽  
Body Vibration

The Effects of Acute and Long-Term Whole-Body Vibration Training on the Postural Control During Cognitive Task in Patients With Chronic Ankle Instability

2021 ◽  
pp. 1-8
Author(s):  
Seyed Abolfazl Tohidast ◽  
Rasool Bagheri ◽  
Ziaeddin Safavi-Farokhi ◽  
Mohammad Khaleghi Hashemian ◽  
Cyrus Taghizadeh Delkhosh
Keyword(s):  
Postural Control ◽  
Postural Stability ◽  
Center Of Pressure ◽  
Ankle Instability ◽  
Lateral Displacement ◽  
Whole Body Vibration ◽  
Chronic Ankle Instability ◽  
Whole Body ◽  
Body Vibration ◽  
The Mean

Context: Chronic ankle instability (CAI) is a common problem associated with impaired postural stability. Whole-body vibration (WBV) has been developed to improve muscle function and reportedly improves postural stability. The aim of this study was to evaluate the effect of 12 sessions of WBV on postural control during standing postural task in participants with CAI. Design: A controlled clinical trial study. Methods: Sixteen participants with CAI and 16 healthy participants aged between 20 and 40 years included in this study. They received WBV (30-Hz frequency, 3 series of four 45-s exercises with a 45-s rest) for a total of 12 sessions, 2 session per week for 6 weeks. Postural control was assessed by center of pressure (COP) parameters, including mean and SD in the anterior–posterior and medial–lateral displacement during single-leg standing. Assessments were done before and immediately after the first session and after the 12th session of WBV, with opened and closed eyes associated with easy and difficult cognitive tasks. Results: The results showed that the SD of COP displacement in the x-axis was significant in eyes opened and SD of COP displacement in the x- and y-axes were significant between groups in the eyes-opened, and eyes-closed conditions (P < .05). Analysis of variance indicated that the effect of WBV training was significant for the mean of COP displacement in the y-axis. Post hoc indicated that the effect of 12 sessions of WBV on the mean of COP displacement was significant in the CAI group (P < .05). However, the acute effect of WBV was not significant on the COP displacement in all axes (P > .05). Conclusion: Higher postural sway associated with postural cognitive interactions might be considered in the rehabilitation of CAI. Twelve sessions of WBV might induce some improvement in postural control with the method of WBV used in this study.

Efficacy of whole-body vibration on balance control, postural stability, and mobility after thermal burn injuries: A prospective randomized controlled trial

2021 ◽  
pp. 026921552110208
Author(s):  
Nabil Mahmoud Abdel-Aal ◽  
Nesma M Allam ◽  
Hadaya Mosaad Eladl
Keyword(s):  
Postural Stability ◽  
Balance Control ◽  
Whole Body Vibration ◽  
Stability Index ◽  
Burn Injuries ◽  
Lower Limbs ◽  
Whole Body ◽  
Control Group ◽  
Thermal Burn ◽  
Body Vibration

Objective: To investigate the additive effects of whole-body vibration (WBV) training to the traditional physical therapy program (TPTP) on balance control, postural stability, and mobility after thermal burn injuries. Design: A single-blinded, randomized controlled study. Setting: Outpatient physical therapy setting. Participants: Forty participants, 20–45 years old, with deep second-degree thermal burn involving the lower limbs and trunk, with 35%–40% total body service area, were randomly allocated either into the study group or the control group. Intervention: The study group received WBV plus TPTP while the control group received the TPTP only. Interventions were applied three sessions a week for eight weeks. Outcome measures: Anteroposterior stability index (APSI), mediolateral stability index (MLSI), overall stability index (OSI), timed-up and go (TUG), and Berg balance scale (BBS) were measured at baseline and after eight weeks of interventions. Results: There were statistically significant differences in APSI, MLSI, OSI, BBS, and TUG in favor of the WBV group after eight weeks of intervention ( P < 0.001). After eight weeks of intervention, the mean (SD) for APSI, MLSI, OSI, BBS, and TUG scores were 1.87 ± 0.51, 41.36 ± 0.18, 1.95 ± 0.56, 47.2 ± 6.12, and 8.15 ± 1.05 seconds in the WBV group, and 2.41 ± 0.71, 2.21 ± 0.54, 2.68 ± 0.73, 40.65 ± 4.7, and 10.95 ± 2.44 seconds in the control group, respectively. Conclusions: The whole-body vibration training combined with the TPTP was more beneficial in improving APS, MLS, OSI, TUG, and BBS than TPTP alone. It might be considered a useful adjunctive therapy in treating patients with healed wounds with a deep second-degree burn of the trunk and lower limbs.

scholarly journals Twelve Weeks of Whole Body Vibration Training Improve Regucalcin, Body Composition and Physical Fitness in Postmenopausal Women: A Pilot Study

2020 ◽  
Vol 17 (11) ◽  
pp. 3940 ◽  
Author(s):  
Jorge Pérez-Gómez ◽  
José Carmelo Adsuar ◽  
Miguel Ángel García-Gordillo ◽  
Pilar Muñoz ◽  
Lidio Romo ◽  
...  
Keyword(s):  
Body Composition ◽  
Bone Mass ◽  
Physical Fitness ◽  
Postmenopausal Women ◽  
Fat Mass ◽  
Lean Mass ◽  
Whole Body Vibration ◽  
Whole Body ◽  
Body Vibration ◽  
The Impact

(1) Background: Regucalcin or senescence marker protein 30 (SMP30) is a Ca2+ binding protein discovered in 1978 with multiple functions reported in the literature. However, the impact of exercise training on SMP30 in humans has not been analyzed. Aging is associated with many detrimental physiological changes that affect body composition, functional capacity, and balance. The present study aims to investigate the effects of whole body vibration (WBV) in postmenopausal women. (2) Methods: A total of 13 women (aged 54.3 ± 3.4 years) participated in the study. SMP30, body composition (fat mass, lean mass, and bone mass) and physical fitness (balance, time up and go (TUG) and 6-min walk test (6MWT)) were measured before and after the 12 weeks of WBV training. (3) Results: The WBV training program elicited a significant increase in SPM30 measured in plasma (27.7%, p = 0.004) and also in 6MWT (12.5%, p < 0.001). The WBV training also significantly reduced SPM30 measured in platelets (38.7%, p = 0.014), TUG (23.1%, p < 0.001) and total body fat mass (4.4%, p = 0.02). (4) Conclusions: There were no significant differences in balance, lean mass or bone mass. The present study suggests that 12 weeks of WBV has the potential to improve SPM30, fat mass, TUG and 6MWT in postmenopausal women.

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