scholarly journals Star Excursion Balance Test as an Exercise to Improve Static and Dynamic Balance in Community-Dwelling Persons with Unilateral Osteoarthritis of Knee

2018 ◽  
Vol 43 (1) ◽  
pp. 6-11 ◽  
Author(s):  
Faezeh Abbasi ◽  
Mahmood bahramizadeh ◽  
Mohammad Hadadi

Background: Chronic ankle instability as a prevalent consequence of ankle sprain causes various impairments such as balance and postural control deficits. Foot orthoses are one of the common interventions for rehabilitation of patients with chronic ankle instability. Objectives: To investigate the effect of custom-molded foot orthoses with textured surfaces on dynamic balance of chronic ankle instability patients and to compare their effects with other types of foot orthoses. Study design: This is a repeated measure design. Methods: A total of 30 participants were recruited based on the guideline introduced by the International Ankle Consortium. The effect of prefabricated, custom-molded, and custom-molded with textured surface foot orthoses was evaluated on dynamic balance by the Star Excursion Balance Test. Normalized reach distances in anteromedial, medial, and posteromedial directions of the test were computed to be used for statistical analysis. Results: The foot orthoses increased reach distances compared to the no-orthosis conditions in all three directions. The custom-molded with textured surface foot orthosis has significant differences compared with prefabricated foot orthosis ( p = 0.001) in all measured directions and with custom-molded foot orthosis ( p < 0.01) in medial and posteromedial directions. Conclusion: Foot orthoses improve reach distances in patients with chronic ankle instability. Custom-molded with textured surface foot orthosis has a more pronounced effect compared with other foot orthoses. Clinical relevance The custom-molded foot orthosis with textured surface could be an effective device to improve dynamic balance in chronic ankle instability (CAI) patients. It may be considered as an efficient intervention to reduce ankle sprain recurrence in these individuals, although further research should be conducted.


2018 ◽  
Vol 1 (4) ◽  
pp. 4-13 ◽  
Author(s):  
Alvaro Zamorano ◽  
Jair Burboa ◽  
Diego Cuzmar ◽  
Jose Hun ◽  
Guillermo Robles ◽  
...  

Study Design: Prospective study, simple crossover design. Background: Proprioception is a cornerstone for maintaining joint and postural stability. Dynamic stability is particularly emphasized within these components. This feature is important in the rehabilitation field. Therefore, the quest for elements to improve these values ​​can bring advantages in sports. Objectives: Evaluate if there are advantages in the performance of a Star Excursion Balance Test (SEBT) using Kinesio taping. Methods: We evaluated 10 professional soccer players from the Chilean women’s national team. They were randomly divided into 2 groups. One group had Kinesio taping and their SEBT performance was evaluated. The other group performed the measurements without the use of Kinesio Taping. Afterward, each group performed the evaluation they did not do during the first stage. We then compared the performance achieved with and without the use of Kinesio Taping Results: There were significant differences in the performance achieved by the players who had the SEBT bandage applied in comparison to the players that did no. This was confirmed by using the non-parametric Wilcox test for each of the SEBT positions. Conclusions: Kinesio taping has positive implications in the SEBT. We can extrapolate that its use can improve the dynamic balance and thus become an important pillar in sports rehabilitation.


Retos ◽  
2021 ◽  
Vol 41 ◽  
pp. 756-763
Author(s):  
Waleska Reyes-Ferrada ◽  
Paula Plaza ◽  
Daniel Jerez-Mayorga ◽  
Luis Chirosa-Rios ◽  
Luis Peñailillo

  Slackline challenges balance by walking on a tensioned strap, where the trunk muscles help to maintain or regain balance. This study aimed to compare a cohort of individuals who regularly practiced slackline and physically inactive individuals on core endurance (CE) and dynamic balance (DB) and to determine whether CE is associated with years of slackline practice. Nine individuals (7 men) who practiced slackline regularly (SG; age= 24.5±3.6 years) and nine physically inactive individuals (7 men) (CG; age= 23.2±3.3 years) were compared. CE was assessed with the McGill battery (trunk flexor, extensor, and side-bridge test) and the plank test. DB was measured with the modified star excursion balance test in stable and unstable conditions. The SG maintained a 36.2% and 45% longer time in left lateral bridge (p=.049) and plank (p=.031), respectively, compared to the CG. The distance achieved in the stable DB test was similar between groups, but in unstable condition was 37.8% greater (p=.016) in SG in both legs and 46.6% greater in the non-dominant leg (p=.039) compared to CG. The SG showed a correlation between years of slackline practice and flexor (r=.674; p=.046), right lateral (r=.765; p=.016) and left (r=.730; p=.026) trunk endurance. In conclusion, those who practice slackline maintain a longer time in the plank and left lateral bridge test and achieve a higher reach distance in unstable DB compared to physically inactive individuals who do not practice slackline. Resumen. El slackline desafía el equilibrio al caminar sobre una cinta en tensión, donde los músculos del tronco ayudan a mantener o recuperar el equilibrio. El objetivo de este estudio fue comparar individuos que practicaban slackline e individuos inactivos fisicamente (IF) en resistencia del core (RC) y equilibrio dinámico (ED), y conocer si la RC se asocia a los años de practica de slackline. Nueve individuos (7 hombres) que practicaban slackline regularmente (GS; edad= 24.5±3.6 años) y nueve individuos IF (7 hombres) (GC; edad= 23.2±3.3 años) fueron comparados. La RC se evaluó con la bateria de McGill (prueba de flexores y extensores de tronco y puente lateral) y la prueba de la plancha. El ED se midió con la prueba de excursión de la estrella modificada en condiciones estables e inestables. El GS mantuvo un tiempo 36.2% y 45% mayor en puente lateral izquierdo (p=.049) y plancha (p=.031) respectivamente comparado con el GC. La distancia alcanzada en la prueba de ED estable fue similar entre grupos, pero en condición inestable fue 37.8% mayor (p=.016) en GS en ambas piernas y 46.6% mayor en la pierna no dominante (p=.039) comparado al GC. El GS mostró una correlación entre años de práctica de slackline y resistencia flexora (r=.674; p=.046), lateral derecha (r=.765; p=.016) e izquierda (r=.730; p=.026) de tronco. En conclusión, quienes practican slackline mantienen un tiempo mayor la prueba de la plancha y puente lateral izquierdo y logran un mayor alcance en ED inestable comparados con individuos IF que no lo practican.


2021 ◽  
pp. 14-16
Author(s):  
Harsha Khilnani ◽  
Priti Mehendale (PT)

Aim of the study- To compare the dynamic balance in young females with normal Body Mass Index (B.M.I.) with and without hamstring tightness. Method- It was a cross-sectional, comparative study. 22 young females were included in the study. Hamstring tightness was assessed using the Active Knee Extension (AKE) Test and based on the values; subjects were divided into 2 groups- Group A (with tightness) and Group B (without tightness). Star Excursion Balance Test (SEBT) was used to assess the dynamic balance in subjects from both groups. The data was analysed results were compared using appropriate statistical tools. The study showed that st Result- ar excursion balance test values were more in the group without tightness (p-value <0.0012) as compared to the group with tightness. Dynamic balance as Conclusion- measured by star excursion balance test is better in subjects without hamstring tightness as compared to subjects with hamstring tightness.


2017 ◽  
Vol 2017 ◽  
pp. 1-7 ◽  
Author(s):  
Ayelet Dunsky ◽  
Aviva Zeev ◽  
Yael Netz

Balance ability among the elderly is a key component in the activities of daily living and is divided into two types: static and dynamic. For clinicians who wish to assess the risk of falling among their elderly patients, it is unclear if more than one type of balance test can be used to measure their balance impairment. In this study, we examined the association between static balance measures and two dynamic balance field tests. One hundred and twelve community-dwelling older adults (mean age 74.6) participated in the study. They underwent the Tetrax static postural assessment and then performed the Timed Up and Go (TUG) and the Functional Reach (FR) Test as dynamic balance tests. In general, low-moderate correlations were found between the two types of balance tests. For women, age and static balance parameters explained 28.1–40.4% of the variance of TUG scores and 14.6–24% of the variance of FR scores. For men, age and static balance parameters explained 9.5–31.2% of the variance of TUG scores and 23.9–41.7% of the variance of FR scores. Based on our findings, it is suggested that a combination of both static and dynamic tests be used for assessing postural balance ability.


2015 ◽  
Vol 24 (2) ◽  
pp. 197

In Table 2 in the article by Harkey M, McLeod M, Van Scoit A, et al, “The Immediate Effects of an Anterior-to-Posterior Talar Mobilization on Neural Excitability, Dorsiflexion Range of Motion, and Dynamic Balance in Patients With Chronic Ankle Instability,” in J Sport Rehabil. 23(4):351–359, the composite and anterior scores for the Star Excursion Balance Test in the joint-mobilization group were transposed. Printed here is the correct version of the table.


2021 ◽  
Vol 11 (10) ◽  
pp. 34-40
Author(s):  
Nirbhay Shah ◽  
Anagha Palkar

Background and Aims: Genu Varum is an angular deformity of the knee that is responsible for the alteration of the forces at the knee so that the line of force shifts farther medially from the knee joint centre intensifying the medial compartment load and creating a medial joint reaction force that is nearly three and a half times that of the lateral compartment. Football is a high intensity sport that places inordinate amounts of load and torque on the knee joint making it more susceptible to growth deformities in the developing age groups. Genu varum is a predisposing factor to lateral instability which affects dynamic balance. This study consists of a comparison in dynamic balance between professional football players, those without a knee deformity and those with genu varum deformity using the Star excursion balance test. Methodology: A comparative study was conducted among 40 elite level football players and they were divided into two groups one of which consisted football players without a knee deformity and the other group which comprised of football players with genu varum. Genu varum was calculated using the intercondylar distance measure. Star excursion balance test was used to assess dynamic balance of each individual and their average distances were calculated for each direction in the test. Results: The Reach Distances in the anterior direction showed no significant difference (P>0.05) between the control and Group Bs whereas significant differences (P<0.05) were obtained in the Posteromedial and Posterolateral directions. Conclusion: There was no significant difference in reach distances in the anterior direction but significant differences in the reach distances were observed in the posteromedial as well as the posterolateral direction suggesting that genu varum deformity does affect the dynamic balance in elite level football players. Key words: Genu Varum, Football Players, Dynamic Balance, Star excursion balance test.


Author(s):  
Samantha Beckman ◽  
James Brouner

Current dynamic balance tests do not sufficiently test all aspects of balance required for dancers in everyday training and performances. The aim of this study was to examine alterations to the Star Excursion Balance Test (SEBT) to ensure a more dance-specific protocol. Twenty-four healthy ballet and contemporary dancers (age: 22.21 ± 6.47 years) participated in completing five different variations of the SEBT. This research implemented upper-body restrictions commonly used in dance settings and tested the effects of two different foot positions, parallel and turned out, as well as two alternate balance surfaces, a foam balance pad and a firm yoga block. Reach distances (percent of limb length), center of pressure (COP, cm2), error scores, and time to completion were measured. Overall, the dance-specific upper body restrictions did not affect the dancer’s ability to reach maximally and achieve a successful trial as there were no significant differences between the original SEBT and the dance-specific SEBT parallel condition (p = 1.00). The foam and block conditions were found to be significantly more difficult due to lower reach distance values, higher COP values, and higher error score values when compared to the original, parallel, and turnout positions (p < 0.05). Lastly, it was discovered that 62.61% of all errors made were in the crossed side and crossed front spokes, suggesting these are the most difficult reach directions to accomplish. The variations used in the study will aid in developing a reliable dance-specific dynamic balance test.


Sign in / Sign up

Export Citation Format

Share Document