Relative to the sports that have complex technology, basketball sport not only needs the basketball players have very good physical quality and accurate skill of passing, shooting a ball if you want to achieve process of good passing, dribbling, pitching and so on. And relative to the research angle of current way of raising level of basketball fast break and pass, the medicine ball training angle is insufficient, therefore this paper departed from the basis literature of technical of medicine ball training and basketball fast break and pass, and had research according to the universities basketball class, selected two classes to have contrast analysis of the tradition and medicine ball training, and got strong guidance of medicine ball training contributes to the improve distance and speed of basketball fast break and pass, this helps basketball coaches who can effectively use this method to improve basketball fast break and pass technology of the players, and improve the players' physical quality.
Reform and Innovation of Physical Education in Colleges and Universities from the Perspective of Healthy China