Islamic Counseling Guidance with Tahajud Prayer Therapy to Reduce Overthinking Habits

Overthinking is an attitude that usually happens to anyone who is involved in the human thinking process. Without realizing that overthinking will waste our time and energy, people who are always overthinking will find it difficult to take action. Therefore, this can cause a person to fall into anxiety or experience anxiety disorders. Factors from overthinking usually occur because of family problems, relevance, work, studies, and stress. The psychotherapy chosen by the researcher is tahajjud prayer therapy. The selection of the tahajjud prayer is based on the results of previous studies. Judging from the results of previous studies, researchers with knowledge of Islamic psychotherapy are looking for suitable treatment to overcome the problems raised, namely the habit of overthinking in adolescents. Overthinking is overthinking something. People who think too much are more likely to experience constant sadness and negative thoughts, so this also prevents individuals from getting along with themselves. So that researchers can provide solutions in the form of Islamic guidance and counseling through tahajjud prayer therapy. The research method in this study is a literature review sourced from related books and journals.

Tazkiyah al-Nafs dalam Novel Pasir Lintang

Salah satu aspek keagamaan yang dapat membentuk keperibadian Muslim adalah dengan membangunkan spiritual menerusi konsep tazkiyah al-Nafs. Proses pembangunan jiwa dengan penyucian diri ini penting dalam memainkan peranan membentuk perilaku seseorang dalam masyarakat. Hal ini juga berkait rapat dengan dua hubungan utama dalam galur kehidupan, iaitu hubungan manusia dengan manusia (habl min al-Nas), dan hubungan manusia dengan Pencipta (habl min Allah). Maka, dalam perkembangan persuratan Melayu keadaan ini dapat diteliti dalam novel Melayu tanah air. Didapati nilai-nilai murni ditampilkan pengarang dalam membentuk pembangunan jiwa menerusi watak dan perwatakan dalam karya. Justeru, makalah ini menyingkap tazkiyah al-Nafs dalam novel Pasir Lintang karya S. M. Noor yang menyorot pelbagai kisah manusia untuk menghindar sifat keji (mazmumah) bagi mencapai sifat terpuji (mahmudah) dalam pergaulan seharian. Kajian jelas memperlihatkan tazkiyah al-Nafs diutarakan pengarang menerusi empat maqamat dalam psikoterapi Islam, iaitu tawbah (taubat), sabr (sabar), raja’ (berharap) dan khawf (takut) sebagai perutusanyang berguna untuk pembaca dalam mengharungi cabaran kehidupan. One of the aspects that moulds a Muslim’s personality is to awaken the spiritual through the concept of tazkiyah al-nafs. This awakening of soul by self-purification is important in shaping one’s behavior in society. This realization is closely tied with two main relationships in life that is the relationship between one and the people around him (habl min alNas), and one’s relationship with his Creator (habl min Allah). Hence, in the development of Malay literature this situation can be observed in local Malay novels. It is evident that virtuous values as depicted by the author are portrayed through the development of the character’s in thiswork. Thus, this paper reveals the contention of tazkiyah al-nafs in Pasir Lintang written by S.M. Noor that highlighted through variety of stories how man tries to achieve good character (mahmudah) by avoiding heinous nature (mazmumah) in his daily interactions. The study clearly shows that tazkiyah al-nafs is expressed by the author through four maqamat in Islamic psychotherapy namely tawbah (repentance), sabr (patience), raja’ (hope) and khawf (fear) as a useful message for the readers in facing the challenges of life.

Epistemologi dan Falsafah berkaitan Terapi Muzik dari Perspektif Cendekiawan Muslim

This article studies the comparative analysis of epistemology and philosophy of music in the Islamic civilization according to the viewpoints of medieval scholars in the Islamic civilization. The scholars selected are al-Kindi, Ikhwan al-Safa, al-Farabi and Ibn Sina. The basis of this research begins from the polemic among scholars concerning the legal status of using music, whether permissible or forbidden, due to the absence of authenticated textual proof (nas qat’i) from al-Quran and protracted debate over the authenticity of hadith on the prohibition of music. Behind the debate is that music was applied as an Islamic psychotherapy method of treatment in hospitals of the medieval Islamic civilization such as Fez Hospital in Morocco, cAdudi Hospital in Baghdad, al-Mansuri Hospital in Cairo, Nuri Hospital in Damascus, al-Arghuni Hospital in Allepo, Gevher Nesibe Hospital and Giyaseddin Keyhusrev Medical Hospital in Kayseri, Keykavus Hospital in Sivas, Turan Malik Hospital in Divrighi, Pervane Bey Hospital in Tokat, Atabey Ferruh Hospital in Cankiri, Ali bin Pervane Hospital in Kastamonu, Amasya Hospital in Amasya, Fatih Hospital in Istanbul, Edirne Sultan Bayezid II Hospital in Edirne and Suleymaniye Hospital in Istanbul. This research uses qualitative methodology and library research method by analyzing various primary and secondary sources. Research results show that there is a slight discrepancy of views between supporters of neo-Pythagorean (al-Kindi and Ikhwan al-Safa) and Aristotelian (al-Farabi and Ibn Sina) schools of thought from the epistemological viewpoint. However, in terms of philosophy, there seems to be points of similarity in the matter of enhancement of moral and spiritual values for the sake of human well-being, whether physical or spiritual.

The Meaningfull Of Life Post-Psychosis Patient: Logotherapy Practices in Perspective Of Islamic Psychotherapy

<p>One of the fundamental problems in mental recovery of post-psychosis patients is the loss of meaning in life (meaningless). The feeling of meaningless becomes an obstacle to the recovery process which leads to re-treatment. To restore meaning to life, Victor E. Frankl offers the concept of logotherapy as a method of therapy to help bring meaning to life for every individual. This paper aim to explore indications of the logotherapy as a method used by therapists to assist the mental recovery process of post-psychosis patients at the Jalma Sehat Kudus Mental Rehabilitation Center, as well as how Islamic psychotherapy views it. This research is field research and descriptive qualitative as design, with data collecting through observation, interview and documentation methods. Based on the data obtained, in terms of self-development efforts and the applied therapeutic methods, it shows an indication of the application of the methods in Logotherapy. Self-development efforts are carried out through empowerment activities in social and economic activities that simultaneously with the application of spiritual guidance methods. The formation of attitudes and behaviors that are responsible, independent and have good social skills is an indication of the successful achievement of meaning in life. Although Frankl defines logotherapy as a secular method, in this research it is found that the harmony between the application of logotherapy and the concept of mental health contained in Islamic Psychotherapy with a meeting point on the spiritual aspect.</p>

Memahami Kecemasan: Perspektif Psikologi Islam

Anxiety has always been an interesting topic, how anxiety can be the entrance to other personality disorders and how humans are able to adapt to overcome anxiety into a research theme that remains hot to study. This study examines what anxiety is, how previous research is able to overcome anxiety. This study uses two perspectives, namely psychology in general and Islamic psychology in particular Islamic Psychotherapy. This study uses the literature review method, which originated from Garuda (Digital Reference Garba) from the KemenristekBrin, to study what techniques can reduce anxiety. The results obtained that in addition to psychotherapy, Islamic psychotherapy has also begun to be used to reduce individual anxiety levels.AbstrakKecemasan selalu menjadi topik yang menarik, bagaimana kecemasan dapat menjadi pintu masuk menuju gangguan kepribadian lainnya dan bagaimana manusia mampu beradaptasi mengatasi kecemasan menjadi tema riset yang tetap hangat untuk dikaji. Penelitian ini mengkaji apa itu kecemasan, bagaimana penelitian terdahulu mampu mengatasi kecemasan. Penelitian ini menggunakan dua sudut pandang, yaitu psikologi secara umum dan psikologi Islam khususnya Psikoterapi Islam. Penelitian ini menggunakan metode literature reviews, yang berasal dari Garuda (Garba Rujukan Digital) dari Kemenristek-Brin, untuk dikaji teknik apa saja yang bisa menurunkan kecemasan. Hasilnya diperoleh bahwa selain psikoterapi, psikoterapi Islam juga sudah mulai digunakan untuk menurunkan tingkat kecemasan individu.