Changes in low back pain in a long distance runner after stretching the iliotibial band

Background: For long-distance runners, low back pain as well as lower extremity disorders are becoming more common. This study analyzed the relationship between regular physical assessment results and nonspecific low back pain among long-distance runners. Methods: Subjects included 105 high school long-distance runners, who were divided into the low back pain group (n = 20; LP) and non-pain group (n = 85; NP). All subjects underwent regular chronic pain and physical assessments every six months. Differences in each measurement between both groups were analyzed using an unpaired t-test for comparison.Results: The LP had a shorter history of athletics (LP=3.2 years, NP=4.6 years, 95% confidence interval (95%CI): -2.55, -0.28, r=0.45), a greater hip extension angle (LP=32.7°, NP=28.4°, 95% CI: 2.85, 5.61, r=0.67), a lower hip extension muscle strength (LP=3.1 kgf/kg, NP=4.0 kgf/kg, 95% CI; 0.19, 0.61, r=0.45), and a greater number of times during the stand-up test (LP=11.1, NP=8.1, 95% CI; 0.40, 5.56, r=0.45) than the NP.Conclusion: An excessive hip extension angle and insufficient hip extension muscle strength were considered as risk factors. It is possible that the excessive movement of the hip joint and the biarticular muscles may have caused the low back pain in the inexperienced runners.

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PREVALENCE OF HAMSTRING AND ILIOTIBIAL BAND TIGHTNESS IN NONSPECIFIC LOW BACK PAIN PATIENTS

VIMS JOURNAL OF PHYSICAL THERAPY ◽

10.46858/vimsjpt.2106 ◽

2020 ◽

Vol 2 (1) ◽

pp. 28-32

Author(s):

Aishwarya Deshmukh ◽

Archana Nagargoje ◽

Abhijit Diwate

Keyword(s):

Low Back Pain ◽

Back Pain ◽

Iliotibial Band ◽

Low Back ◽

Hamstring Muscle ◽

College Going ◽

Muscle Tightness ◽

Result Analysis ◽

Moderate Range ◽

Pain Patients

Background- An observational study was conducted on 60 college going students experiencing nonspecific low back pain of mild to moderate range[ on VAS 2-5]. METHOD- Assessment of hamstring and IT band tightness was done by using 90-90 hamstring test and Ober’s test respectively. Participant were checked for tightness and marked whether tightness present or not RESULT- Analysis of outcomes was done by the mean and standard deviation. The result showed that, 58.33% male and 95.85% has female has hamstring muscle tightness. 16.66% Male and 22.91% female has of IT band tightness. 85% population [both male and female] shows of hamstring muscle tightness. While 85 % of male and females both shows hamstring muscle tightness. 21.66% populations [ both M and F] shows of IT band tightness. Conclusion- Study shows the prevalence of hamstring and IT band tightness is present in nonspecific low back pain. In participant hamstring muscle tightness is more profound (85%) than IT band tightness (21.66%).

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Magnitude and Contributing Factors of Low Back Pain among Long Distance Truck Drivers at Modjo Dry Port, Ethiopia: A Cross-Sectional Study

Journal of Environmental and Public Health ◽

10.1155/2019/6793090 ◽

2019 ◽

Vol 2019 ◽

pp. 1-7 ◽

Cited By ~ 7

Author(s):

Tewodros Yosef ◽

Ayele Belachew ◽

Yifokire Tefera

Keyword(s):

Risk Factors ◽

Low Back Pain ◽

Back Pain ◽

Cross Sectional Study ◽

Truck Drivers ◽

Low Back ◽

Sectional Study ◽

Contributing Factors ◽

Long Distance ◽

Cross Sectional

Background. Low back pain (LBP) is well known as the most common musculoskeletal disorder with the lifetime prevalence of eighty percent. Worldwide, 37% of low back pain was attributable to occupational risk factors. Truck driving is one among the jobs causing occupational LBP. Even though these drivers in Ethiopia run the high risk of occupational injuries and illnesses like drivers elsewhere, the evidence that shows the magnitude and factors that contribute to LBP is a significant shortcoming. Objective. To assess the magnitude and contributing factors of low back pain among long-distance truck drivers at Modjo Dry Port, Ethiopia, 2018. Methods. A cross-sectional study was conducted among systematically selected 422 long-distance truck drivers at Modjo Dry Port, Ethiopia, from February to March 2018. Data were collected through face-to-face individual interview using a structured questionnaire adapted from the standardized Nordic questionnaire for the analysis of musculoskeletal symptoms. The data were entered using EPI-DATA version 4.2.0.0 and cleaned and analyzed using SPSS version 20 statistical software for windows. Binary logistic regression was computed to determine the association using crude and adjusted odds ratios at 95% confidence intervals. Independent variables with a P value less than 0.05 in the multivariable logistic regression model were considered as significant. Results. Of 400 truck drivers interviewed, the prevalence of LBP was found to be 65%. The study also found smoking cigarette (AOR = 2.24, 95% CI (1.25–4.01), and P=0.007), physical inactivity (AOR = 2.12, 95% CI (1.28–3.51), and P=0.003), chronic diseases other than LBP (AOR = 2.18, 95% CI (1.32–3.61), and P=0.002), frequent lifting or carrying heavy objects (AOR = 3.02, 95% CI (1.75–5.22), and P≤0.001), perceived improper sitting posture while driving (AOR = 2.20, 95% CI (1.35–3.60), and P=0.002), and perceived job stress (AOR = 2.07, 95% CI (1.20–3.57), and P=0.009) were contributing factors of low back pain. Conclusion. This finding shows the public health importance of low back pain among long-distance truck drivers in Ethiopia. Individual factors largely accounted for the development of low back pain; hence, orientation on these modifiable risk factors and regular follow-up on safety procedures should be considered to mitigate the problem.

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