Abstract
Background: The purpose of the evaluation was to understand, through participant self-report, the assets and challenges of partnering with equines for female Veterans seeking to increase skills in their mindfulness practice. Methods: Surveys were administered to participants to gain insight into self-identified mindfulness pre- and post-equine intervention. All measures were anonymous with only the date included to indicate the cohort. The study included three measures post-consent: The Toronto Mindfulness Scale, the Mindfulness Scale, and the Program Evaluation. Results: The Mindfulness Survey responses were averaged for pre- intervention, then for post- intervention. The pre- intervention survey responses ranged from 2.3 to 6.5 with a response range of 0 to 10 (M=4.59, SD=1.29). The post- intervention survey responses ranged from 6.7 to 9.2 (M=8.2, SD=0.69). A paired sample t-test found a significant difference in the scores from pre- intervention to post- intervention conditions (t=-9.43, df=13, p<.001). In the evaluations, participants shared that their favorite moments were (Q3): grooming and Breathe With (an activity to match breathing to the horse’s breathing). In the question asking what the participants will take away from the program (Q9) one participant shared, “The horses have taught me a lot about myself”; a common theme across respondents. Conclusion: The current study demonstrates that Veterans’ interactions with equines impacts the participants’ mindfulness throughout their experiences at Fieldstone Farm. The Veterans established a significant increase in their mindfulness scores post-equine intervention.
The Gulf War Women’s Health Cohort: Study Design and Protocol
