Acute Effects of Kinesio Taping on Knee Extensor Peak Torque and Electromyographic Activity After Exhaustive Isometric Knee Extension in Healthy Young Adults

2015 ◽  
Vol 25 (3) ◽  
pp. 284-290 ◽  
Author(s):  
Simon S. Yeung ◽  
Ella W. Yeung ◽  
Yosawin Sakunkaruna ◽  
Sutida Mingsoongnern ◽  
Wing Y. Hung ◽  
...  
2017 ◽  
Vol 26 (6) ◽  
pp. 469-477 ◽  
Author(s):  
Hsuan Su ◽  
Nai-Jen Chang ◽  
Wen-Lan Wu ◽  
Lan-Yuen Guo ◽  
I-Hua Chu

Context:Foam rolling has been proposed to improve muscle function, performance, and joint range of motion (ROM). However, whether a foam rolling protocol can be adopted as a warm-up to improve flexibility and muscle strength is unclear.Objectives:To examine and compare the acute effects of foam rolling, static stretching, and dynamic stretching used as part of a warm-up on flexibility and muscle strength of knee flexion and extension.Design:Crossover study.Setting:University research laboratory.Participants:15 male and 15 female college students (age 21.43 ± 1.48 y, weight 65.13 ± 12.29 kg, height 166.90 ± 6.99 cm).Main Outcome Measures:Isokinetic peak torque was measured during knee extension and flexion at an angular velocity of 60°/second. Flexibility of the quadriceps was assessed by the modified Thomas test, while flexibility of the hamstrings was assessed using the sit-and-reach test. The 3 interventions were performed by all participants in random order on 3 days separated by 48–72 hours.Results:The flexibility test scores improved significantly more after foam rolling as compared with static and dynamic stretching. With regard to muscle strength, only knee extension peak torque (pre vs. postintervention) improved significantly after the dynamic stretching and foam rolling, but not after static stretching. Knee flexion peak torque remained unchanged.Conclusions:Foam rolling is more effective than static and dynamic stretching in acutely increasing flexibility of the quadriceps and hamstrings without hampering muscle strength, and may be recommended as part of a warm-up in healthy young adults.


Author(s):  
Ty B. Palmer ◽  
Jarrod Blinch ◽  
Ahalee C. Farrow ◽  
Chinonye C. Agu-Udemba ◽  
Ethan A. Mitchell

This study aimed to examine the acute effects of fast-paced walking on isometric peak torque and rate of torque development (RTD) in regular exercising and inactive older women. Ten regular exercising (67 ± 4 years) and 10 inactive (68 ± 4 years) older women performed three isometric knee extension contractions before and after a control condition (quiet resting) and an experimental condition of fast-paced walking for 6 min. Peak torque and early (RTD100), late (RTD200), and maximum (peak RTD) RTD measurements were obtained from each contraction. Results showed no significant changes in peak torque, peak RTD, or RTD200 after walking for either group (p > .050). A significant decrease in RTD100 was observed after walking for the inactive group (p = .005) but not for the regular exercisers (p = .909). These findings highlight the importance of physical activity and suggest that a task as simple as walking may impair the rapid strength capacities of inactive older women.


2015 ◽  
Vol 2015 ◽  
pp. 1-5 ◽  
Author(s):  
Paweł Korman ◽  
Anna Straburzyńska-Lupa ◽  
Radosław Rutkowski ◽  
Jakub Gruszczyński ◽  
Jacek Lewandowski ◽  
...  

Objectives. The effects of Kinesio Taping (KT) on muscular performance remain largely unclear. This study aimed to investigate the acute effects of KT on the maximum concentric and eccentric quadriceps isokinetic strength.Study Design. This is a single-blinded, placebo crossover, repeated measures study.Methods. Maximum isokinetic concentric/eccentric extension torque, work, and power were assessed by an isokinetic dynamometer without taping (NT) and with KT or placebo taping (PT) in 17 healthy young men. Repeated measures one-way analysis of variance (ANOVA) was used for statistical analyses.Results. Testing concentric contractions at 60°/s or 180°/s isokinetic speed, no significant differences in peak torque (Nm), total work (J), or mean power (W) were noted among the application modes under different conditions. Testing eccentric contractions at 30°/s or 60°/s isokinetic speed, no significant differences in mentioned parameters were noted, respectively. KT on the quadriceps neither decreased nor increased muscle strength in the participants.Conclusion. KT application onto the skin overlying the quadriceps muscle does not enhance the strength or power of knee extensors in healthy men.


2014 ◽  
Vol 2 (11_suppl3) ◽  
pp. 2325967114S0017
Author(s):  
Burak Yasin Yasar ◽  
Tuba Kaplan ◽  
Sabriye Ercan ◽  
Erkan Alp ◽  
Cem Cetin

Objectives: The scientific literature is insufficient to support the use of elastic or rigid taping for the prevention or treatment of musculoskeletal injury or performance enhancement. The aim of this study was to analyze the effects of applying rigid taping on the knee extension strength and lower limb function in healthy subjects. Methods: Twenty eight healthy volunteers (age: 20.9 ± 1.1 years) were randomly assigned to two groups of 14 subjects each: Placebo/sham tape and rigid tape (Rigid tape application over the same muscles). All individuals were assessed for single and double leg hops and peak isometric and concentric isokinetic torque before and after interventions. Results: There were no statistically significant differences in jumping distances, isometric peak torque, isokinetic peak torque and total work done between groups. Conclusion: Application of rigid tape to quadriceps muscles did not significantly change lower limb functions, jump distance and knee extensor peak torque in healthy sedentary subjects.


2011 ◽  
Vol 6 (1) ◽  
pp. 94-105 ◽  
Author(s):  
Cameron Mitchell ◽  
Rotem Cohen ◽  
Raffy Dotan ◽  
David Gabriel ◽  
Panagiota Klentrou ◽  
...  

Previous studies in adults have demonstrated power athletes as having greater muscle force and muscle activation than nonathletes. Findings on endurance athletes are scarce and inconsistent. No comparable data on child athletes exist.Purpose:This study compared peak torque (Tq), peak rate of torque development (RTD), and rate of muscle activation (EMG rise, Q30), in isometric knee extension (KE) and fexion (KF), in pre- and early-pubertal power- and endurance-trained boys vs minimally active nonathletes.Methods:Nine gymnasts, 12 swimmers, and 18 nonathletes (7–12 y), performed fast, maximal isometric KE and KF. Values for Tq, RTD, electromechanical delay (EMD), and Q30 were calculated from averaged torque and surface EMG traces.Results:No group differences were observed in Tq, normalized for muscle cross-sectional area. The Tq-normalized KE RTD was highest in power athletes (6.2 ± 1.9, 4.7 ± 1.2, 5.0 ± 1.5 N·m·s–1, for power, endurance, and nonathletes, respectively), whereas no group differences were observed for KF. The KE Q30 was significantly greater in power athletes, both in absolute terms and relative to peak EMG amplitude (9.8 ± 7.0, 5.9 ± 4.2, 4.4 ± 2.2 mV·ms and 1.7 ± 0.8, 1.1 ± 0.6, 0.9 ± 0.5 (mV·ms)/(mV) for power, endurance, and nonathletes, respectively), with no group differences in KF. The KE EMD tended to be shorter (P = .07) in power athletes during KE (71.0 ± 24.1, 87.8 ± 18.0, 88.4 ± 27.8 ms, for power, endurance, and nonathletes), with no group differences in KF.Conclusions:Pre- and early-pubertal power athletes have enhanced rate of muscle activation in specifically trained muscles compared with controls or endurance athletes, suggesting that specific training can result in muscle activation-pattern changes before the onset of puberty.


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