scholarly journals The Effect of Applying Rigid Taping to Quadriceps Muscles on Knee Extension Strength and Jumping Distance

2014 ◽  
Vol 2 (11_suppl3) ◽  
pp. 2325967114S0017
Author(s):  
Burak Yasin Yasar ◽  
Tuba Kaplan ◽  
Sabriye Ercan ◽  
Erkan Alp ◽  
Cem Cetin
Keyword(s):  
Lower Limb ◽  
Performance Enhancement ◽  
Knee Extensor ◽  
Peak Torque ◽  
Knee Extension ◽  
Knee Extension Strength ◽  
Jump Distance ◽  
Before And After ◽  
Isokinetic Torque ◽  
Work Done

Objectives: The scientific literature is insufficient to support the use of elastic or rigid taping for the prevention or treatment of musculoskeletal injury or performance enhancement. The aim of this study was to analyze the effects of applying rigid taping on the knee extension strength and lower limb function in healthy subjects. Methods: Twenty eight healthy volunteers (age: 20.9 ± 1.1 years) were randomly assigned to two groups of 14 subjects each: Placebo/sham tape and rigid tape (Rigid tape application over the same muscles). All individuals were assessed for single and double leg hops and peak isometric and concentric isokinetic torque before and after interventions. Results: There were no statistically significant differences in jumping distances, isometric peak torque, isokinetic peak torque and total work done between groups. Conclusion: Application of rigid tape to quadriceps muscles did not significantly change lower limb functions, jump distance and knee extensor peak torque in healthy sedentary subjects.

Adaptations in skeletal muscle following strength training

1979 ◽  
Vol 46 (1) ◽  
pp. 96-99 ◽  
Author(s):  
D. L. Costill ◽  
E. F. Coyle ◽  
W. F. Fink ◽  
G. R. Lesmes ◽  
F. A. Witzmann
Keyword(s):  
Strength Training ◽  
Exercise Program ◽  
Knee Extensor ◽  
Peak Torque ◽  
Knee Extension ◽  
Type I ◽  
Muscle Area ◽  
Muscle Enzymes ◽  
Muscle Enzyme ◽  
Before And After

Five men were studied before and after 7 wk of isokinetic strength training to determine its effects on muscle enzyme activities and fiber composition. One of the subject's legs was trained using 10 repeated 6-s maximal work bouts, while the other leg performed repeated 30-s maximal knee extension exercise. The total work accomplished by each leg was constant. Training 4 times/wk achieved similar gains in peak torque for both legs at the training velocity (3.14 rad/s) and at slower speeds. Fatigability of the knee extensor muscles, as measured by a 60-s exercise test, was similar in both legs after training. Biopsy specimens showed significant changes in the % of the muscle area composed of type I and IIa fibers as a result of both strength training programs. In terms of muscle enzymes, only the 30 s exercise program resulted in elevated glycolytic, ATP-CP and mitochondrial activities. Despite these changes, none of the parameters measured were found to be related to the gains in either muscle strength or fatigability during maximal isokinetic contractions.

scholarly journals Reliability of a New Portable Dynamometer for Assessing Hip and Lower Limb Strength

2021 ◽  
Vol 11 (8) ◽  
pp. 3391
Author(s):  
Jan Marušič ◽  
Goran Marković ◽  
Nejc Šarabon
Keyword(s):  
Lower Limb ◽  
External Rotation ◽  
Peak Torque ◽  
Knee Extension ◽  
Lower Limb Muscles ◽  
Lower Limb Strength ◽  
Flexion Extension ◽  
Strength Tests ◽  
Hip Abduction ◽  
Maximal Peak

The purpose of this study was to evaluate intra- and inter-session reliability of the new, portable, and externally fixated dynamometer called MuscleBoard® for assessing the strength of hip and lower limb muscles. Hip abduction, adduction, flexion, extension, internal and external rotation, knee extension, ankle plantarflexion, and Nordic hamstring exercise strength were measured in three sessions (three sets of three repetitions for each test) on 24 healthy and recreationally active participants. Average and maximal value of normalized peak torque (Nm/kg) from three repetitions in each set and agonist:antagonist ratios (%) were statistically analyzed; the coefficient of variation and intra-class correlation coefficient (ICC2,k) were calculated to assess absolute and relative reliability, respectively. Overall, the results display high to excellent intra- and inter-session reliability with low to acceptable within-individual variation for average and maximal peak torques in all bilateral strength tests, while the reliability of unilateral strength tests was moderate to good. Our findings indicate that using the MuscleBoard® dynamometer can be a reliable device for assessing and monitoring bilateral and certain unilateral hip and lower limb muscle strength, while some unilateral strength tests require some refinement and more extensive familiarization.

scholarly journals Regional and muscle-specific adaptations in knee extensor hypertrophy using flywheel versus conventional weight-stack resistance exercise

2019 ◽  
Vol 44 (8) ◽  
pp. 827-833 ◽  
Author(s):  
Tommy R. Lundberg ◽  
Maria T. García-Gutiérrez ◽  
Mirko Mandić ◽  
Mats Lilja ◽  
Rodrigo Fernandez-Gonzalo
Keyword(s):  
Resistance Exercise ◽  
Muscle Hypertrophy ◽  
Vastus Lateralis ◽  
Knee Extensor ◽  
Rectus Femoris ◽  
Knee Extension ◽  
Knee Extensors ◽  
Cross Sectional ◽  
Proximal Site ◽  
Before And After

This study compared the effects of the most frequently employed protocols of flywheel (FW) versus weight-stack (WS) resistance exercise (RE) on regional and muscle-specific adaptations of the knee extensors. Sixteen men (n = 8) and women (n = 8) performed 8 weeks (2–3 days/week) of knee extension RE employing FW technology on 1 leg (4 × 7 repetitions), while the contralateral leg performed regular WS training (4 × 8–12 repetitions). Maximal strength (1-repetition maximum (1RM) in WS) and peak FW power were determined before and after training for both legs. Partial muscle volume of vastus lateralis (VL), vastus medialis (VM), vastus intermedius (VI), and rectus femoris (RF) were measured using magnetic resonance imaging. Additionally, quadriceps cross-sectional area was assessed at a proximal and a distal site. There were no differences (P > 0.05) between FW versus WS in muscle hypertrophy of the quadriceps femoris (8% vs. 9%), VL (10% vs. 11%), VM (6% vs. 8%), VI (5% vs. 5%), or RF (17% vs. 17%). Muscle hypertrophy tended (P = 0.09) to be greater at the distal compared with the proximal site, but there was no interaction with exercise method. Increases in 1RM and FW peak power were similar across legs, yet the increase in 1RM was greater in men (31%) than in women (20%). These findings suggest that FW and WS training induces comparable muscle-specific hypertrophy of the knee extensors. Given that these robust muscular adaptations were brought about with markedly fewer repetitions in the FW compared with WS, it seems FW training can be recommended as a particularly time-efficient exercise paradigm.

Can Hip Joint Position affect Quadriceps Muscle Responses during Knee Extension Exercise?

2020 ◽  
Vol 41 (13) ◽  
pp. 929-935
Author(s):  
Denis César Leite Vieira ◽  
Marco Aurélio Araujo Dourado ◽  
Lucas Ugliara ◽  
Joao Luiz Quagliotti Durigan ◽  
Brad J. Schoenfeld ◽  
...  
Keyword(s):  
Vastus Lateralis ◽  
Muscle Thickness ◽  
Rectus Femoris ◽  
Peak Torque ◽  
Quadriceps Muscle ◽  
Knee Extension ◽  
Knee Extensors ◽  
Work Output ◽  
Before And After ◽  
Knee Extension Exercise

AbstractThis study investigated the acute effects of seated and supine knee extension exercise on muscle swelling, torque, and work output. Twelve resistance-trained men performed two isokinetic concentric-only knee-extension training protocols at different hip positions in a counter-balanced order. They completed the knee extension exercise in the seated (hip angle at 85°) and supine (hip angle at 180°) positions. The torque and work output were assessed during each set. Moreover, muscle thickness of the middle and proximal vastus lateralis and rectus femoris were evaluated before and after each protocol and used as an indicator of muscle swelling. Middle rectus femoris and proximal vastus lateralis thickness increased significantly (p=0.01) with no difference between exercise variations. However, the middle vastus lateralis thickness increased (p=0.01) only after the seated knee extension exercise (~7%). Knee extensors’ peak torque and work output were approximately 8% higher (p=0.04) in the seated when compared to the supine hip position. There was a similar decrease in torque and work output throughout both protocols (p=0.98). In conclusion, seated knee extension exercises produced greater torque, work output, and muscle swelling in the vastus lateralis when compared to the supine knee extension exercise.

scholarly journals Musculoskeletal Outcomes from Chronic High-Speed High-Impact Resistive Exercise

2019 ◽  
Vol 7 (1) ◽  
pp. 22-32 ◽  
Author(s):  
L. Chen ◽  
E.A. Selimovic ◽  
M. Daunis ◽  
T.A. Bayers T ◽  
L.J. Vargas ◽  
...  
Keyword(s):  
Repeated Measures ◽  
High Speed ◽  
Time Course ◽  
Exercise Intervention ◽  
Knee Extensor ◽  
Peak Torque ◽  
Resistive Exercise ◽  
Before And After ◽  
Independent Variable ◽  
Over Time

AbstractSubjects (n=13) did 30 workouts with their left leg on an Inertial Exercise Trainer (IET), while their right leg served as an untreated control. Before and after the 30 workouts, they underwent isokinetic strength tests (knee and ankle extensors of both legs) whose peak torque (PT), time to PT (TTPT), and rate of torque development (RTD) values were each analyzed with 2(leg)×2(time)×3(velocity) analysis of variances (ANOVAs), with repeated measures per independent variable. Peak force (PF) and total work (TW) data were measured from each IET workout, and they represent time course strength changes produced by our exercise intervention. PF and TW values for the three IET exercises that comprised each workout were each analyzed with one-way ANOVAs with time as the independent variable. Results included significant ankle and knee extensor PT increases, whereby the left leg achieved higher values at posttesting, but there were no significant TTPT changes and a time effect for ankle extensor RTD. Our data show that PF and TW each had significant increases over time, with the latter exhibiting greater gains over the 30-workout intervention. Our results imply that the IET yields strength gains over time comparable to standard resistive exercise hardware.

scholarly journals Comparison of quadriceps setting strength and knee extension strength tests to evaluate lower limb muscle strength based on health-related physical fitness values in elderly people

2020 ◽  
Vol 6 (1) ◽  
pp. e000753
Author(s):  
Yuki Ito ◽  
Takumi Aoki ◽  
Takeru Sato ◽  
Kan Oishi ◽  
Kojiro Ishii
Keyword(s):  
Muscle Strength ◽  
Physical Fitness ◽  
Grip Strength ◽  
Lower Limb ◽  
Knee Extension ◽  
Walking Distance ◽  
Lower Limb Muscle ◽  
Limb Muscle ◽  
Knee Extension Strength ◽  
Health Related

ObjectiveConventionally, knee extension strength is often used as the indicator for lower limb muscle strength; however, several recent studies have also used quadriceps setting strength. This study aimed to investigate and compare the association of quadriceps setting and knee extension strength with health-related physical fitness.MethodsWe evaluated quadriceps setting strength and isometric knee extension strength in 75 elderly subjects (mean age, 76.8±5.3 years) to determine their lower limb muscle strength. Health-related physical fitness was evaluated using the physical fitness test advocated by the Ministry of Education and Culture, Sports, Science and Technology in Japan. The test consists of the following components: grip strength, sit-up, sit and reach, one leg standing with eyes open, 10 m obstacle walk and 6 min walk.ResultsWhen adjusted for age, sex and body mass index, quadriceps setting strength was significantly correlated with grip strength, number of sit-ups, sit and reach distance, 10 m obstacle walking time and 6 min walking distance. In contrast, knee extension strength was associated only with grip strength and number of sit-ups.ConclusionMore health-related physical fitness parameters with quadriceps setting strength than knee extension strength. Quadriceps setting strength may be superior to knee extension strength as a predictor of health-related physical fitness.

A Case Study of an Accelerated Rehabilitation Program on Knee Function Following Anterior Cruciate Ligament Reconstruction

1993 ◽  
Vol 2 (1) ◽  
pp. 53-62 ◽  
Author(s):  
John A. Nyland ◽  
Dean P. Currier ◽  
J. Michael Ray ◽  
Mitchell J. Duby
Keyword(s):  
Ligament Reconstruction ◽  
Cruciate Ligament ◽  
Knee Extensor ◽  
Rehabilitation Program ◽  
Jump Distance ◽  
Accelerated Rehabilitation ◽  
Anterior Laxity ◽  
Isokinetic Torque ◽  
Anterior Cruciate ◽  
Extensor Torque

This paper discusses function changes during an accelerated rehabilitation program at 6, 10, and 52 weeks postsurgery for a college athlete following anterior cruciate ligament reconstruction/meniscectomy of the left knee. The effects of combined pulsed electromagnetic field (PEMF) and neuromuscular electrical stimulation (NMES) on knee extensor torque, thigh girth, and pain level are presented. PEMF-NMES decreased stimulation pain by 76%. Knee extensor isometric torque increased by 23%, and thigh girth decreased less than 5% at 6 weeks. Knee extensor isokinetic torque was 13% and 3% deficient at 90°/s and 240°/s, and standing single-leg broad jump distance was 19% deficient at 10 weeks. Knee extensor isokinetic torque was 1% and 1.5% greater at 90°/s and 240°/s, and standing single-leg broad jump distance was 11% deficient at 52 weeks. Knee anterior laxity was 2 mm at 10 weeks and 3 mm at 52 weeks. PEMF-NMES appears to comfortably enhance knee extensor torque gains and diminish thigh girth loss. Despite early return to practice, functional deficit remained and anterior laxity was increased at 52 weeks.

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