Increased Caloric Intake Soon after Exercise in Cold Water

Author(s):  
Lesley J. White ◽  
Rudolph H. Dressendorfer ◽  
Eric Holland ◽  
Sean C. McCoy ◽  
Michael A. Ferguson

We examined the acute effect of cold-water temperature on post-exercise energy intake (EI) for 1 h. In a randomized, crossover design, 11 men (25.6 ± 5 y) exercised for 45 min on a submersed cycle ergometer at 60 ± 2% VO2max in 33°C (neutral) and 20° (cold) water temperatures, and also rested for 45 min (control). Energy expenditure (EE) was determined using indirect calorimetry before, during, and after each condition. Following exercise or rest, subjects had free access to a standard assortment of food items of known caloric value. EE was similar for the cold and neutral water conditions, averaging 505 ± 22 (± standard deviation) and 517 ± 42 kcal, respectively (P = NS). EI after the cold condition averaged 877 ± 457 kcal, 44% and 41% higher (P < 0.05) than for the neutral and resting conditions, respectively. Cold-water temperature thus stimulated post-exercise EI. Water temperature warrants consideration in aquatic programs designed for weight loss.

2018 ◽  
Vol 44 ◽  
pp. 00017 ◽  
Author(s):  
Agnieszka Chmielewska

The article discusses the influence of the cold water temperature on the amount of energy consumed for the purposes of the DHW preparation in multi-family buildings. The article begins with a presentation of the DHW consumption readings from a multi-family building, recorded on a monthly basis during the period of 4 years. The readings constituted the base for calculating the demand for energy for the purposes of the DHW preparation. Subsequently, basing on the output water temperature readings from the water treatment plant, it was proved that the temperature of the mains water fluctuates throughout the year. The review of the available literature, as well as the measurements, confirmed that it is necessary to develop a new model of the cold water temperature that would take into account the type of intake in a water treatment plant. The final part of the article presents how the accepted assumptions about the temperature of the mains water influence the consumption of energy for the purposes of the DHW preparation.


2019 ◽  
Vol 116 ◽  
pp. 00106 ◽  
Author(s):  
Miroslaw Zukowski

In the present work, results of experimental research on the mains water temperature supplying the Solar Domestic Hot Water system in the period from 2016 to 2018 are shown. The test object is located in the Hotel for Research Assistants on Bialystok University of Technology campus in Poland. One of the elements that will guarantee the correct energy balance of a hot tap-water system is the exact determination of the cold water temperature. The aim of this study is estimation of the temperature of the mains water flowing into the district heating substation and the water feeding directly the heat storage tanks. The research results showed that the average value of the cold water was 14.09°C during the 3 years of measurements. Moreover, it was shown that this temperature increased by about 0.4°C as a result of heat exchange with the air inside the substation. In the article, the author proposed modifications of coefficients in a commonly used model developed by National Renewable Energy Laboratory for determining the temperature of mains water in energy simulations. The proposed changes allow for accurate modelling of the cold water temperature under the climate conditions of north-eastern Poland.


Energies ◽  
2020 ◽  
Vol 13 (16) ◽  
pp. 4113 ◽  
Author(s):  
Kamil Pochwat ◽  
Sabina Kordana-Obuch ◽  
Mariusz Starzec ◽  
Beata Piotrowska

The growing interest in the use of unconventional energy sources is a stimulus for the development of dedicated devices and technologies. Drain water heat recovery (DWHR) units can be an example of such devices. They allow the recovery of part of the heat energy deposited in grey water. This paper describes the results of research on the assessment of the financial profitability of the use of two horizontal heat exchanger solutions, taking into account the actual distribution of cold water temperature during the operating year in the plumbing and two operating regimes of the premises as the residential and service facilities. The analysis showed that the use of a horizontal heat exchanger with increased efficiency in a dwelling in a 15-year life cycle allowed for achieving more than twice as much savings (reaching up to EUR 1427) compared to a classic horizontal heat exchanger. At the same time, it was shown that the installation of this type of equipment was more profitable the greater the water consumption of the premises. The article also notes the impact of cold water temperature in the installation on the results of the analysis. It was featured that taking temperature on the basis of installation design recommendations led to significant distortions in the financial analysis. On the other hand, comparing the method of averaging the cold water temperature (daily, monthly and yearly), it was determined that averaging the temperature over the annual cycle was an acceptable simplification of the model. The research results presented in the paper have a practical aspect and may constitute guidelines for designers and potential investors. In addition, they can be an incentive to continue research on heat exchangers by other scientific centers, which on a global scale will increase the universality of their use.


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