Blood Lactate Concentration and Clearance in Elite Swimmers During Competition

2011 ◽  
Vol 6 (1) ◽  
pp. 106-117 ◽  
Author(s):  
Jason D. Vescovi ◽  
Olesya Falenchuk ◽  
Greg D. Wells
Keyword(s):  
Blood Lactate ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Active Recovery ◽  
Competitive Swimming ◽  
Elite Swimmers ◽  
Lactate Removal ◽  
The Relationship ◽  
Competitive Swimmers ◽  
Effect Of Age

Purpose:Blood lactate concentration, [BLa], after swimming events might be influenced by demographic features and characteristics of the swim race, whereas active recovery enhances blood lactate removal. Our aims were to (1) examine how sex, age, race distance, and swim stroke influenced [BLa] after competitive swimming events and (2) develop a practical model based on recovery swim distance to optimize blood lactate removal.Methods:We retrospectively analyzed postrace [BLa] from 100 swimmers who competed in the finals at the Canadian Swim Championships. [BLa] was also assessed repeatedly during the active recovery. Generalized estimating equations were used to evaluate the relationship between postrace [BLa] with independent variables.Results:Postrace [BLa] was highest following 100–200 m events and lowest after 50 and 1500 m races. A sex effect for postrace [BLa] was observed only for freestyle events. There was a negligible effect of age on postrace [BLa]. A model was developed to estimate an expected change in [BLa] during active recovery (male = 0; female = 1): [BLa] change after active recovery = –3.374 + (1.162 × sex) + (0.789 × postrace [BLa]) + (0.003 × active recovery distance).Conclusions:These findings indicate that swimmers competing at an elite standard display similar postrace [BLa] and that there is little effect of age on postrace [BLa] in competitive swimmers aged 14 to 29 y.

Lactate removal ability and graded exercise in humans

1990 ◽  
Vol 68 (3) ◽  
pp. 905-911 ◽  
Author(s):  
S. Oyono-Enguelle ◽  
J. Marbach ◽  
A. Heitz ◽  
C. Ott ◽  
M. Gartner ◽  
...  
Keyword(s):  
Blood Lactate ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Inverse Correlation ◽  
Continuous Model ◽  
Work Rate ◽  
Linear Relationships ◽  
Graded Exercise ◽  
Lactate Removal ◽  
The Individual

Venous lactate concentrations of nine athletes were recorded every 5 s before, during, and after graded exercise beginning at a work rate of 0 W with an increase of 50 W every 4th min. The continuous model proposed by Hughson et al. (J. Appl. Physiol. 62: 1975-1981, 1987) was well fitted with the individual blood lactate concentration vs. work rate curves obtained during exercise. Time courses of lactate concentrations during recovery were accurately described by a sum of two exponential functions. Significant direct linear relationships were found between the velocity constant (gamma 2 nu) of the slowly decreasing exponential term of the recovery curves and the times into the exercise when a lactate concentration of 2.5 mmol/l was reached. There was a significant inverse correlation between gamma 2 nu and the rate of lactate increase during the last step of the exercise. In terms of the functional meaning given to gamma 2 nu, these relationships indicate that the shift to higher work rates of the increase of the blood lactate concentration during graded exercise in fit or trained athletes, when compared with less fit or untrained ones, is associated with a higher ability to remove lactate during the recovery. The results suggest that the lactate removal ability plays an important role in the evolution pattern of blood lactate concentrations during graded exercise.

Blood Lactate Concentration Following Exercise: Effects of Heat Exposure and of Active Recovery in Heat-Acclimatized Subjects

1995 ◽  
Vol 16 (01) ◽  
pp. 7-12 ◽  
Author(s):  
B. Folk ◽  
M. Einbinder ◽  
Y. Weinstein ◽  
S. Epstein ◽  
Y. Kami ◽  
...  
Keyword(s):  
Blood Lactate ◽  
Heat Exposure ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Active Recovery

Metabolic recovery from exhaustive activity by a large lizard

1980 ◽  
Vol 48 (4) ◽  
pp. 689-694 ◽  
Author(s):  
T. T. Gleeson
Keyword(s):  
Temperature Dependence ◽  
Blood Lactate ◽  
Lactate Concentration ◽  
Lactate Production ◽  
Blood Lactate Concentration ◽  
Excess Oxygen ◽  
Temporal Separation ◽  
Metabolic Recovery ◽  
Strenuous Activity ◽  
Lactate Removal

Gas exchange (VO2 and VCO2) and blood lactate concentration were measured in the lizard Amblyrhynchus cristatus at 25 and 35 degrees C during resting, running, and recovery after exhaustion (less than or equal to 180 min) to analyze the temperature dependency of metabolic recovery in this lizard. Amblyrhynchus exhausted twice as fast (4.2 vs. 8.8 min) at 25 degrees C than when running at the same speed at 35 degrees C. At both temperatures, VO2 and VCO2 increased rapidly during activity and declined toward resting levels during recovery in a manner similar to other vertebrates. Respiratory quotients (R, where R = VCO2/VO2) exceeded 2.0 after exhaustion at both temperatures. Extensive lactate production occurred during activity; blood lactate concentrations ranged from 1.0 to 1.7 mg lactate/ml blood after activity. Net lactate removal exhibited a temperature dependence. Blood lactate concentrations remained elevated hours after VO2 returned to normal. Endurance was reduced in lizards that had recovered aerobically but still possessed high lactate concentrations. The temporal separation of the excess oxygen consumption and lactate removal suggests that the concept of the lactacid oxygen debt is not applicable to this animal. The temperature dependence of total metabolic recovery suggests a benefit for Amblyrhynchus that select warm basking temperatures following strenuous activity.

scholarly journals Detection of the Lactate Threshold in Runners: What is the Ideal Speed to Start an Incremental Test?

2015 ◽  
Vol 45 (1) ◽  
pp. 217-224 ◽  
Author(s):  
José Luiz Dantas ◽  
Christian Doria
Keyword(s):  
Blood Lactate ◽  
Lactate Threshold ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Endurance Athletes ◽  
Incremental Test ◽  
Average Speed ◽  
Third Stage ◽  
The Relationship ◽  
The Ideal

Abstract Incremental tests on a treadmill are used to evaluate endurance athletes; however, no criterion exists to determine the intensity at which to start the test, potentially causing the loss of the first lactate threshold. This study aimed to determine the ideal speed for runners to start incremental treadmill tests. The study consisted of 94 runners who self-reported the average speed from their last competitive race (10-42.195 km) and performed an incremental test on a treadmill. The speeds used during the first three test stages were normalised in percentages of average competition speed and blood lactate concentration was analysed at the end of each stage. The relationship between speed in each stage and blood lactate concentration was analysed. In the first stage, at an intensity corresponding to 70% of the reported average race speed, only one volunteer had blood lactate concentration equal to 2 mmol·L-1, and in the third stage (90% of the average race speed) the majority of the volunteers had blood lactate concentration ≥2 mmol·L-1. Our results demonstrated that 70% of the average speed from the subject’s last competitive race - from 10 to 42.195 km - was the best option for obtaining blood lactate concentration <2 mmol·L-1 in the first stage, however, 80% of the average speed in marathons may be a possibility. Evaluators can use 70% of the average speed in competitive races as a strategy to ensure that the aerobic threshold intensity is not achieved during the first stage of incremental treadmill tests.

Effect of Whole-Body Vibration Therapy on Performance Recovery

2015 ◽  
Vol 10 (3) ◽  
pp. 388-395 ◽  
Author(s):  
Nuttaset Manimmanakorn ◽  
Jenny J. Ross ◽  
Apiwan Manimmanakorn ◽  
Samuel J.E. Lucas ◽  
Michael J. Hamlin
Keyword(s):  
Blood Lactate ◽  
Muscle Soreness ◽  
Recovery Period ◽  
Whole Body Vibration ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Quadriceps Strength ◽  
Whole Body ◽  
Active Recovery ◽  
Recovery Protocols

Purpose:To compare whole-body vibration (WBV) with traditional recovery protocols after a high-intensity training bout.Methods:In a randomized crossover study, 16 athletes performed 6 × 30-s Wingate sprints before completing either an active recovery (10 min of cycling and stretching) or WBV for 10 min in a series of exercises on a vibration platform. Muscle hemodynamics (assessed via near-infrared spectroscopy) were measured before and during exercise and into the 10-min recovery period. Blood lactate concentration, vertical jump, quadriceps strength, flexibility, rating of perceived exertion (RPE), muscle soreness, and performance during a single 30-s Wingate test were assessed at baseline and 30 and 60 min postexercise. A subset of participants (n = 6) completed a 3rd identical trial (1 wk later) using a passive 10-min recovery period (sitting).Results:There were no clear effects between the recovery protocols for blood lactate concentration, quadriceps strength, jump height, flexibility, RPE, muscle soreness, or single Wingate performance across all measured recovery time points. However, the WBV recovery protocol substantially increased the tissue-oxygenation index compared with the active (11.2% ± 2.4% [mean ± 95% CI], effect size [ES] = 3.1, and –7.3% ± 4.1%, ES = –2.1 for the 10 min postexercise and postrecovery, respectively) and passive recovery conditions (4.1% ± 2.2%, ES = 1.3, 10 min postexercise only).Conclusion:Although WBV during recovery increased muscle oxygenation, it had little effect in improving subsequent performance compared with a normal active recovery.

scholarly journals Performance Diagnostic in Cross-Country Skiing

2015 ◽  
Vol 16 (2) ◽  
Author(s):  
Benedikt A. Gasser ◽  
Hans H. Hoppeler
Keyword(s):  
Heart Rate ◽  
Blood Lactate ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Endurance Capacity ◽  
Maximum Heart Rate ◽  
Running Speed ◽  
Cross Country Skiing ◽  
Cross Country ◽  
The Relationship

AbstractPurpose. Recreational cross-country skiers can benefit from a performance diagnostic when planning a training program. The aim of this study was to establish a simple test protocol to measure endurance capacity and provide training recommendations. Methods. The relationship between endurance performance and cross-country skiing technique was assessed using two tests. First, a lactate threshold test whereby running speed was determined on a treadmill at 4 mmol/l blood lactate concentration. Second, participants completed a variation of the Cooper test using skating technique on flat terrain to determine the distance covered in 12 min and maximum heart rate. Results. There was a correlative (r = 0.18 respectivelly R2 = 0.43) relationship of between the distance covered in the Cooper test and treadmill running speed at 4 mmol/l blood lactate concentration. Conclusions. The two tests allow recreational athletes to rank themselves with regards to their endurance capacity within a population. The relationship between distance covered and maximum heart rate can indicate whether future training should focus on technical or physical improvement.

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