Effect of aerobic training status on both maximal lactate steady state and critical power

2012 ◽  
Vol 37 (4) ◽  
pp. 736-743 ◽  
Author(s):  
Camila Coelho Greco ◽  
Renato Aparecido Corrêa Caritá ◽  
Jeanne Dekerle ◽  
Benedito Sérgio Denadai

This study aimed at assessing the sensitivity of both maximal lactate steady state (MLSS) and critical power (CP) in populations of different aerobic training status to ascertain whether CP is as sensitive as MLSS to a change in aerobic fitness. Seven untrained subjects (UT) (maximal oxygen uptake = 37.4 ± 6.5 mL·kg–1·min–1) and 7 endurance cyclists (T) (maximal oxygen uptake = 62.4 ± 5.2 mL·kg–1·min–1) performed an incremental test for maximal oxygen uptake estimation and several constant work rate tests for MLSS and CP determination. MLSS, whether expressed in mL·kg–1·min–1 (T: 51.8 ± 5.7 vs. UT: 29.0 ± 6.1) or % maximal oxygen uptake (T: 83.1 ± 6.8 vs. UT: 77.1 ± 4.5), was significantly higher in the T group. CP expressed in mL·kg–1·min–1 (T: 56.8 ± 5.1 vs. UT: 33.1 ± 6.3) was significantly higher in the T group as well but no difference was found when expressed in % maximal oxygen uptake (T: 91.1 ± 4.8 vs. UT: 88.3 ± 3.6). Whether expressed in absolute or relative values, MLSS is sensitive to aerobic training status and a good measure of aerobic endurance. Conversely, the improvement in CP with years of training is proportional to those of maximal oxygen uptake. Thus, CP might be less sensitive than MLSS for depicting an enhancement in aerobic fitness.

2017 ◽  
Vol 42 (2) ◽  
pp. 142-147 ◽  
Author(s):  
Oliver Faude ◽  
Anne Hecksteden ◽  
Daniel Hammes ◽  
Franck Schumacher ◽  
Eric Besenius ◽  
...  

The maximal lactate steady-state (MLSS) is frequently assessed for prescribing endurance exercise intensity. Knowledge of the intra-individual variability of the MLSS is important for practical application. To date, little is known about the reliability of time-to-exhaustion and physiological responses to exercise at MLSS. Twenty-one healthy men (age, 25.2 (SD 3.3) years; height, 1.83 (0.06) m; body mass, 78.9 (8.9) kg; maximal oxygen uptake, 57.1 (10.7) mL·min−1·kg−1) performed 1 incremental exercise test, and 2 constant-load tests to determine MLSS intensity. Subsequently, 2 open-end constant-load tests (MLSS 1 and 2) at MLSS intensity (3.0 (0.7) W·kg−1, 76% (10%) maximal oxygen uptake) were carried out. During the tests, blood lactate concentrations, heart rate, ratings of perceived exertion (RPE), variables of gas exchange, and core body temperature were determined. Time-to-exhaustion was 50.8 (14.0) and 48.2 (16.7) min in MLSS 1 and 2 (mean change: −2.6 (95% confidence interval: −7.8, 2.6)), respectively. The coefficient of variation (CV) was high for time-to-exhaustion (24.6%) and for mean (4.8 (1.2) mmol·L−1) and end (5.4 (1.7) mmol·L−1) blood lactate concentrations (15.7% and 19.3%). The CV of mean exercise values for all other parameters ranged from 1.4% (core temperature) to 8.3% (ventilation). At termination, the CVs ranged from 0.8% (RPE) to 11.8% (breathing frequency). The low reliability of time-to-exhaustion and blood lactate concentration at MLSS indicates that the precise individual intensity prescription may be challenging. Moreover, the obtained data may serve as reference to allow for the separation of intervention effects from random variation in our sample.


2012 ◽  
Vol 37 (6) ◽  
pp. 1147-1152 ◽  
Author(s):  
Camila Coelho Greco ◽  
Luis Fabiano Barbosa ◽  
Renato Aparecido Corrêa Caritá ◽  
Benedito Sérgio Denadai

The purpose of this study was to analyze the effect of recovery type (passive vs. active) during prolonged intermittent exercises on the blood lactate concentration (MLSS) and work rate (MLSSwint) at maximal lactate steady state. Nineteen male trained cyclists were divided into 2 groups for the determination of MLSSwint using passive (maximal oxygen uptake = 58.1 ± 3.5 mL·kg–1·min–1; N = 9) or active recovery (maximal oxygen uptake = 60.3 ± 9.0 mL·kg–1·min–1; N = 10). They performed the following tests, on different days, on a cycle ergometer: (i) incremental test until exhaustion to determine maximal oxygen uptake; (ii) 2 to 3 continuous submaximal constant work rate tests (CWRT) for the determination of the work rate at continuous maximal lactate steady state (MLSSwcont); and (iii) 2 to 3 intermittent submaximal CWRT (7 × 4 min and 1 × 2 min, with 2-min recovery) with either passive or active recovery for the determination of MLSSwint. MLSSwint was significantly higher when compared with MLSSwcont for both passive recovery (294.7 ± 32.2 vs. 258.7 ± 24.5 W, respectively) and active recovery groups (300.5 ± 23.9 vs. 273.2 ± 21.5 W, respectively). The percentage increments in MLSSwint were similar between conditions (passive = 13% vs. active = 10%). MLSS (mmol·L–1) was not significantly different between MLSSwcont and MLSSwint for either passive recovery (4.50 ± 2.10 vs. 5.61 ± 1.78, respectively) and active recovery (4.06 ± 1.49 vs. 4.91 ± 1.91, respectively) conditions. We can conclude that using a work/rest ratio of 2:1, MLSSwint was ∼10%–13% higher than MLSSwcont, irrespective of the recovery type performed during prolonged intermittent exercises.


2015 ◽  
Vol 10 (3) ◽  
pp. 339-345 ◽  
Author(s):  
Renato A.C. Caritá ◽  
Camila C. Greco ◽  
Benedito S. Denadai

Prior high-intensity exercise can improve exercise performance during severe-intensity exercise. These positive alterations have been attributed, at least in part, to enhancement of overall oxygen-uptake (VO2) kinetics.Purpose:To determine the effects of prior heavy-intensity exercise on VO2 kinetics and short-term high-intensity exercise performance in individuals with different aerobic-training statuses.Methods:Fifteen active subjects (UT; VO2max = 43.8 ± 6.3 mL · kg−1 · min−1) and 10 well-trained endurance cyclists (T; VO2max = 66.7 ± 6.7 mL · kg−1 · min−1) performed the following protocols: an incremental test to determine lactate threshold and VO2max, 4 maximal constant-load tests to estimate critical power, and two 3-min bouts of cycle exercise, involving 2 min of constant-work-rate exercise at severe intensity followed by a 1-min all-out sprint test. This trial was performed without prior intervention and 10 min after prior heavy-intensity exercise (ie, 6 min at 90% critical power).Results:The mean response time of VO2 was shortened after prior exercise for both UT (30.7 ± 9.2 vs 24.1 ± 7.2 s) and T (31.8 ± 5.2 vs 25.4 ± 4.3 s), but no group-by-condition interaction was detected. The end-sprint performance (ie, mean power output) was improved in both groups (UT ~4.7%, T ~2.0%; P < .05) by prior exercise.Conclusion:The effect of prior heavy-intensity exercise on overall VO2 kinetics and short-term high-intensity exercise performance is independent of aerobic-training status.


PLoS ONE ◽  
2017 ◽  
Vol 12 (2) ◽  
pp. e0167263 ◽  
Author(s):  
Jailton Gregório Pelarigo ◽  
Leandro Machado ◽  
Ricardo Jorge Fernandes ◽  
Camila Coelho Greco ◽  
João Paulo Vilas-Boas

2006 ◽  
Vol 31 (5) ◽  
pp. 541-548 ◽  
Author(s):  
Adrian W. Midgley ◽  
Lars R. McNaughton ◽  
Sean Carroll

This study investigated the utility of a verification phase for increasing confidence that a “true” maximal oxygen uptake had been elicited in 16 male distance runners (mean age (±SD), 38.7  (± 7.5 y)) during an incremental treadmill running test continued to volitional exhaustion. After the incremental test subjects performed a 10 min recovery walk and a verification phase performed to volitional exhaustion at a running speed 0.5 km·h–1 higher than that attained during the last completed stage of the incremental phase. Verification criteria were a verification phase peak oxygen uptake ≤ 2% higher than the incremental phase value and peak heart rate values within 2 beats·min–1 of each other. Of the 32 tests, 26 satisfied the oxygen uptake verification criterion and 23 satisfied the heart rate verification criterion. Peak heart rate was lower (p = 0.001) during the verification phase than during the incremental phase, suggesting that the verification protocol was inadequate in eliciting maximal values in some runners. This was further supported by the fact that 7 tests exhibited peak oxygen uptake values over 100 mL·min–1 (≥ 3%) lower than the peak values attained in the incremental phase. Further research is required to improve the verification procedure before its utility can be confirmed.


2005 ◽  
Vol 96 (4) ◽  
pp. 446-452 ◽  
Author(s):  
David Laplaud ◽  
Michel Guinot ◽  
Anne Favre-Juvin ◽  
Patrice Flore

Sign in / Sign up

Export Citation Format

Share Document