Effect of Increased Intensity of Training on Maximum Oxygen Uptake and Muscular Performance of Young Female Cross-Country Skiers

Abstract Purpose This study aimed to compare physiological factors and cycle characteristics during cross-country (XC) roller-skiing at matched inclines and speeds using the double-poling (DP) and diagonal-stride (DS) sub-techniques in junior female and male XC skiers. Methods Twenty-three well-trained junior XC skiers (11 women, 12 men; age 18.2 ± 1.2 yr.) completed two treadmill roller-skiing tests in a randomized order using either DP or DS. The exercise protocols were identical and included a 5 min warm-up, 4 × 5 min submaximal stages, and an incremental test to exhaustion, all performed at a 5° incline. Results No significant three-way interactions were observed between sex, submaximal exercise intensity, and sub-technique. For the pooled sample, higher values were observed for DP versus DS during submaximal exercise for the mean oxygen uptake kinetics response time (33%), energy cost (18%), heart rate (HR) (9%), blood lactate concentration (5.1 versus 2.1 mmol·L−1), rating of perceived exertion (12%), and cycle rate (25%), while cycle length was lower (19%) (all P < 0.001). During the time-to-exhaustion (TTE) test, peak oxygen uptake ($$\dot{V}$$ V ˙ O2peak), peak HR, and peak oxygen pulse were 8%, 2%, and 6% lower, respectively, for DP than DS, with a 29% shorter TTE during DP (pooled data, all P < 0.001). Conclusion In well-trained junior XC skiers, DP was found to exert a greater physiological load than DS during uphill XC roller-skiing at submaximal intensities. During the TTE test, both female and male athletes were able to ski for longer and reached markedly higher $$\dot{V}$$ V ˙ O2peak values when using DS compared to DP.

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Reference values for maximum oxygen uptake relative to body mass in Dutch/Flemish subjects aged 6–65 years: the LowLands Fitness Registry

European Journal of Applied Physiology ◽

10.1007/s00421-021-04596-6 ◽

2021 ◽

Author(s):

Geertje E. van der Steeg ◽

Tim Takken

Keyword(s):

Oxygen Uptake ◽

Body Mass ◽

Reference Values ◽

Cardiopulmonary Exercise Testing ◽

European Population ◽

Study Data ◽

Mean Difference ◽

Maximum Oxygen Uptake ◽

List Type ◽

Maximum Effort

Abstract Background The maximum oxygen uptake (VO2max) during cardiopulmonary exercise testing (CPET) is considered the best measure of cardiorespiratory fitness. Aim To provide up-to-date reference values for the VO2max per kilogram of body mass (VO2max/kg) obtained by CPET in the Netherlands and Flanders. Methods The Lowlands Fitness Registry contains data from health checks among different professions and was used for this study. Data from 4612 apparently healthy subjects, 3671 males and 941 females, who performed maximum effort during cycle ergometry were analysed. Reference values for the VO2max/kg and corresponding centile curves were created according to the LMS method. Results Age had a negative significant effect (p < .001) and males had higher values of VO2max/kg with an overall difference of 18.0% compared to females. Formulas for reference values were developed: Males: VO2max/kg = − 0.0049 × age2 + 0.0884 × age + 48.263 (R2 = 0.9859; SEE = 1.4364) Females: VO2max/kg = − 0.0021 × age2 − 0.1407 × age + 43.066 (R2 = 0.9989; SEE = 0.5775). Cross-validation showed no relevant statistical mean difference between measured and predicted values for males and a small but significant mean difference for females. We found remarkable higher VO2max/kg values compared to previously published studies. Conclusions This is the first study to provide reference values for the VO2max/kg based on a Dutch/Flemish cohort. Our reference values can be used for a more accurate interpretation of the VO2max in the West-European population.

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Is There an Optimal Pole Length for Double Poling in Cross Country Skiing?

Journal of Applied Biomechanics ◽

10.1123/jab.2016-0071 ◽

2017 ◽

Vol 33 (3) ◽

pp. 197-202 ◽

Cited By ~ 8

Author(s):

Franziska Onasch ◽

Anthony Killick ◽

Walter Herzog

Keyword(s):

Oxygen Uptake ◽

Body Height ◽

Metabolic Cost ◽

Male Athletes ◽

Double Poling ◽

Acute Study ◽

Ground Contact Time ◽

Cross Country Skiing ◽

Cross Country ◽

The Given

The aim of this study was to determine the effects of pole length on energy cost and kinematics in cross country double poling. Seven sub-elite male athletes were tested using pole sets of different lengths (ranging between 77% and 98% of participants’ body height). Tests were conducted on a treadmill, set to a 2% incline and an approximate racing speed. Poling forces, contact times, and oxygen uptake were measured throughout the testing. Pole length was positively correlated with ground contact time (r = .57, p < .001) and negatively correlated with poling frequency (r = −.48, p = .003). Pole length was also positively correlated with pole recovery time and propulsive impulse produced per poling cycle (r = .36, p = .031; r = .35, p = .042, respectively). Oxygen uptake and pole length were negatively correlated (r = −.51, p = .004). This acute study shows that increasing pole length for double poling in sub-elite cross country skiers under the given conditions seems to change the poling mechanics in distinct ways, resulting in a more efficient poling action by decreasing an athlete’s metabolic cost.

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