scholarly journals Acute effects of high-volume compared to low-volume resistance exercise on lung function

2020 ◽  
Vol 16 (5) ◽  
pp. 450-457
Author(s):  
Daniel Hackett
PLoS ONE ◽  
2010 ◽  
Vol 5 (8) ◽  
pp. e12033 ◽  
Author(s):  
Nicholas A. Burd ◽  
Daniel W. D. West ◽  
Aaron W. Staples ◽  
Philip J. Atherton ◽  
Jeff M. Baker ◽  
...  

Kinesiology ◽  
2019 ◽  
Vol 51 (1) ◽  
pp. 3-11
Author(s):  
Yftach Gepner ◽  
Joseph A. Gordon ◽  
Jay R. Hoffman ◽  
Jeffrey R. Stout ◽  
David H. Fukuda ◽  
...  

The aim of this study was to compare muscle oxygenation of the vastus lateralis during a high-volume isokinetic resistance exercise protocol (HVP) between young adult (YA) and middle-aged adult (MA) men. Twenty recreationally trained men were assigned to either the YA (age 21.8±2.0 years, body mass 90.7±11.6 kg, body height 179±4.7 cm) or MA (age 47.0±4.4 years, body mass 96.1±21.6 kg, body height 177±7.7 cm) group. The HVP consisted of eight sets of 10 repetitions of unilateral isokinetic concentric knee extension and eccentric knee flexion at 60°·s-1. Changes in tissue hemoglobin saturation index (TSI), tissue oxygenated hemoglobin concentration (O2Hb), deoxygenated hemoglobin (HHb), and muscle oxidation index (O2Hb-HHb) were measured during the exercise session using the near-infrared spectroscopy (NIRS). Data were analyzed using two-way mix factorial analyses of variance. Prior to exercise, TSI was significantly greater (p=.024) for YA compared to MA. Significant decreases in O2Hb and O2Hb-HHb and increases in HHb were observed during each of the eight sets relative to the rest periods (p<.05) for both groups. The average change during the eight sets of the HVP revealed a significantly higher (p=.036) level of HHb and a lower (p=.029) level of O2Hb-HHb for MA compared to YA. A significant negative correlation was also noted at baseline between O2Hb-HHb index and the cross-sectional area of the vastus lateralis muscle (r=-.45, p=.045). During a high- volume resistance exercise, MA experienced reduced muscle oxygen saturation levels compared to YA. These results may be attributed to reductions in local tissue oxidative capacity and reduced blood delivery occurring during middle-age, and possibly due to group differences in muscle morphology.


2015 ◽  
Vol 2015 ◽  
pp. 1-7 ◽  
Author(s):  
Jeremy R. Townsend ◽  
Jay R. Hoffman ◽  
Adam M. Gonzalez ◽  
Adam R. Jajtner ◽  
Carleigh H. Boone ◽  
...  

Objective. To examine the endocrine response to a bout of heavy resistance exercise following acuteβ-hydroxy-β-methylbutyrate free acid (HMB-FA) ingestion.Design. Twenty resistance trained men were randomized and consumed either 1 g of HMB-FA (BetaTor) or placebo (PL) 30 min prior to performing an acute heavy resistance exercise protocol. Blood was obtained before (PRE), immediately after (IP), and 30 min after exercise (30P). Circulating concentrations of testosterone, growth hormone (GH), insulin-like growth factor (IGF-1), and insulin were assayed. Data were analyzed with a repeated measures ANOVA and area under the curve (AUC) was analyzed by the trapezoidal rule.Results. The resistance exercise protocol resulted in significant elevations from PRE in testosteroneP<0.01, GHP<0.01, and insulinP=0.05at IP, with GHP<0.01and insulinP<0.01remaining elevated at 30P. A significant interaction was noted between groups in the plasma GH response at IP, which was significantly higher following HMB-FA compared to PLP<0.01. AUC analysis revealed an elevated GH and IGF-1 response in the HMB-FA group compared to PL.Conclusion. HMB-FA prior to resistance exercise augments the GH response to high volume resistance exercise compared to PL. These findings provide further support for the potential anabolic benefits associated with HMB supplementation.


2016 ◽  
Vol 48 ◽  
pp. 393-394 ◽  
Author(s):  
Adam J. Wells ◽  
Jay R. Hoffman ◽  
Adam R. Jajtner ◽  
Alyssa N. Varanoske ◽  
David D. Church ◽  
...  

2004 ◽  
Vol 36 (Supplement) ◽  
pp. S238
Author(s):  
Joseph A. Alemany ◽  
Mark D. Kellogg ◽  
Marilyn A. Sharp ◽  
Alexander P. Tuckow ◽  
Jeffery S. Staab ◽  
...  

2015 ◽  
Vol 47 ◽  
pp. 778
Author(s):  
Luciana S. Decimoni ◽  
Lívia Almeida ◽  
Jeffrey M. Willardson ◽  
Alexander J. Koch ◽  
Marco Machado

2019 ◽  
Vol 125 ◽  
pp. 110685 ◽  
Author(s):  
Diogo L. Marques ◽  
Henrique P. Neiva ◽  
Luís B. Faíl ◽  
Maria H. Gil ◽  
Mário C. Marques

2017 ◽  
Vol 117 (7) ◽  
pp. 1287-1298 ◽  
Author(s):  
Sandro Bartolomei ◽  
Eliahu Sadres ◽  
David D. Church ◽  
Eliott Arroyo ◽  
Joseph A. Gordon III ◽  
...  

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