Effect of Low-Volume High-Intensity Interval Exercise and Continuous Exercise on Delayed-Onset Muscle Soreness in Untrained Healthy Males

2019 ◽  
Vol 33 (3) ◽  
pp. 774-782 ◽  
Author(s):  
Luiz F. Farias Junior ◽  
Rodrigo A.V. Browne ◽  
Danniel T. Frazão ◽  
Teresa C.B. Dantas ◽  
Paulo H.M. Silva ◽  
...  
Keyword(s):  
High Intensity ◽  
Muscle Soreness ◽  
Delayed Onset Muscle Soreness ◽  
Interval Exercise ◽  
Continuous Exercise ◽  
Delayed Onset ◽  
Low Volume ◽  
High Intensity Interval ◽  
Healthy Males

Effect of 1-week Calendula officinalis consumption before high-intensity interval exercise on some delayed onset muscle soreness (DOMS) elements in male rowers

2021 ◽  
pp. 1-8
Author(s):  
B. Mohammadi ◽  
L. Anoosheh ◽  
S. Rahmati-Ahmadabad
Keyword(s):  
High Intensity ◽  
Muscle Soreness ◽  
Pain Perception ◽  
Delayed Onset Muscle Soreness ◽  
Calendula Officinalis ◽  
Interval Exercise ◽  
Delayed Onset ◽  
Tnf Α ◽  
High Intensity Interval ◽  
Experimental Group

Previous studies showed that some medicinal herbs can prevent delayed onset muscle soreness (DOMS). The present study investigates the effect of Calendula officinalis supplementation on DOMS elements on male rowers. Thirty healthy adult male rowers were randomly chosen and equally divided into experimental and control groups. Blood samples, Sargent jumps (SJ), and pain perception tests were measured at the starting point. The experimental group consumed (twice a day, 200 μl each time) C. officinalis extract for a week while the control group received a placebo. After consuming the supplementations for a week, the second samples and tests were taken. All the athletes participated in the high-intensity interval exercise (HIIE – a muscle soreness protocol). Third, fourth, and fifth samples/tests were executed immediately, 24 and 48 h after HIIE. Statistical analysis was conducted and P≤0.05 was considered as the significant level. The results showed that HIIE induced a significant increase in the serum tumour necrosis factor-alpha (TNF-α) and creatine kinase-MB (CK-MB) values as well as the pain perception in both groups. TNF-α and pain perception were significantly lower in the experimental group immediately, 24 and 48 h after HIIE. CK-MB activity was significantly decreased in the experimental group during next 24 and 48 h after HIIE. The muscle soreness protocol and its preceding supplementation had no significant effect on SJ. The present study suggests that the consumption of C. officinalis based on the present study dose and timespan may be effective to attenuate inflammation and pain induced by HIIE in male rowers and probably has no functional impact on muscle.

scholarly journals Psychological responses, muscle damage, inflammation, and delayed onset muscle soreness to high-intensity interval and moderate-intensity continuous exercise in overweight men

2019 ◽  
Vol 199 ◽  
pp. 200-209 ◽  
Author(s):  
Luiz Fernando Farias-Junior ◽  
Rodrigo Alberto Vieira Browne ◽  
Yuri Alberto Freire ◽  
Filipe Fernandes Oliveira-Dantas ◽  
Telma Maria Araújo Moura Lemos ◽  
...  
Keyword(s):  
Muscle Damage ◽  
High Intensity ◽  
Muscle Soreness ◽  
Delayed Onset Muscle Soreness ◽  
Moderate Intensity ◽  
Psychological Responses ◽  
Continuous Exercise ◽  
Delayed Onset ◽  
High Intensity Interval

A Single Session of Low-Volume High-Intensity Interval Exercise Reduces Ambulatory Blood Pressure in Normotensive Men

2017 ◽  
Vol 31 (8) ◽  
pp. 2263-2269 ◽  
Author(s):  
Teresa C.B. Dantas ◽  
Luiz F. Farias Junior ◽  
Danniel T. Frazão ◽  
Paulo H.M. Silva ◽  
Altieres E. Sousa Junior ◽  
...  
Keyword(s):  
Blood Pressure ◽  
Ambulatory Blood Pressure ◽  
High Intensity ◽  
Single Session ◽  
Interval Exercise ◽  
Low Volume ◽  
High Intensity Interval

Acute effect of high-intensity interval exercise and moderate-intensity continuous exercise on appetite in overweight/obese males: a pilot study

2017 ◽  
Vol 13 (2) ◽  
pp. 403-410 ◽  
Author(s):  
Victor Araújo Ferreira Matos ◽  
Daniel Costa de Souza ◽  
Rodrigo Alberto Vieira Browne ◽  
Victor Oliveira Albuquerque dos Santos ◽  
Eduardo Caldas Costa ◽  
...  
Keyword(s):  
Pilot Study ◽  
High Intensity ◽  
Acute Effect ◽  
Moderate Intensity ◽  
Interval Exercise ◽  
Continuous Exercise ◽  
High Intensity Interval

Effects of a single session of high-intensity interval exercise and moderate-intensity continuous exercise on biochemical cardiovascular risk factors in obese males

2018 ◽  
Vol 14 (2) ◽  
pp. 323-330 ◽  
Author(s):  
Ana Paula Trussardi Fayh ◽  
Victor Araújo Ferreira Matos ◽  
Daniel Costa de Souza ◽  
Victor Oliveira Albuquerque dos Santos ◽  
Cristiane da Silva Ramos Marinho ◽  
...  
Keyword(s):  
Risk Factors ◽  
Cardiovascular Risk ◽  
Cardiovascular Risk Factors ◽  
High Intensity ◽  
Moderate Intensity ◽  
Single Session ◽  
Interval Exercise ◽  
Continuous Exercise ◽  
High Intensity Interval

Effects of High-Intensity Interval Exercise and Training on Hemostasis in Healthy Males

2015 ◽  
Vol 47 ◽  
pp. 299-300 ◽  
Author(s):  
Laura M. Biskey ◽  
Henry T. Peng ◽  
Shawn G. Rhind ◽  
Maria Y. Shiu ◽  
Alex P. Di Battista ◽  
...  
Keyword(s):  
High Intensity ◽  
Interval Exercise ◽  
High Intensity Interval ◽  
Exercise And Training ◽  
And Training ◽  
Healthy Males

High-intensity interval exercise promotes post-exercise hypotension of greater magnitude compared to moderate-intensity continuous exercise

2019 ◽  
Vol 119 (5) ◽  
pp. 1235-1243 ◽  
Author(s):  
Flávia C. Pimenta ◽  
Fábio Tanil Montrezol ◽  
Victor Zuniga Dourado ◽  
Luís Fernando Marcelino da Silva ◽  
Gabriela Alves Borba ◽  
...  
Keyword(s):  
High Intensity ◽  
Moderate Intensity ◽  
Post Exercise ◽  
Interval Exercise ◽  
Continuous Exercise ◽  
High Intensity Interval ◽  
Post Exercise Hypotension
Sign in / Sign up

Export Citation Format

Share Document