scholarly journals Effectiveness Yoga to Improve The Quality of Sleep in Pregnant Women with Nausea and Vomiting

2020 ◽  
Vol 8 (2) ◽  
pp. 286
Author(s):  
Nina Setiawati ◽  
Lutfatul Latifah ◽  
Aprilia Kartikasari
Keyword(s):  
Sleep Quality ◽  
Pregnant Women ◽  
Quality Index ◽  
Pittsburgh Sleep Quality Index ◽  
Nausea And Vomiting ◽  
Quality Of Sleep ◽  
Chi Square ◽  
Purposive Sampling

Lebih dari separuh wanita hamil yang merasa tidak nyaman karena mual dan muntah dilaporkan telah mengalami gangguan tidur selama kehamilan. Durasi tidur yang tidak memadai dan kualitas tidur yang buruk selama kehamilan dapat meningkatkan kehamilan dengan risiko, termasuk gangguan pertumbuhan janin, dan depresi pascapersalinan. Yoga umumnya digunakan untuk relaksasi dan terbukti efektif untuk mengurangi stres dan kecemasan pada wanita hamil sehingga dimungkinkan untuk meningkatkan kualitas tidur bagi wanita hamil. Salah satu bentuk latihan yoga pada ibu hamil adalah pranayama dan postur yoga restoratif. Tujuan dari penelitian ini adalah untuk mengetahui apakah pranayama dan postur yoga restoratif efektif untuk meningkatkan kualitas tidur pada wanita hamil. Studi quasy eksperimental dengan kelompok kontrol ini dilakukan pada 58 wanita hamil dengan mual muntah yang didapatkan dengan metode purposive sampling. Responden dibagi menjadi dua kelompok, 29 responden di setiap kelompok. Pranayama dan postur yoga restoratif diberikan pada kelompok intervensi dalam 30 menit selama 7 hari terus menerus. Kualitas tidur diukur oleh Pittsburgh Sleep Quality Index (PSQI). Hasil analisis data menggunakan uji Chi-Square menunjukkan bahwa tidak ada perbedaan dalam skor kualitas tidur ibu hamil sebelum dan sesudah diberi pranayama dan postur yoga restoratif (p>0.05). Wanita hamil trimester kedua dan ketiga yang mengalami mual dan muntah dalam penelitian ini tampaknya tidak mengalami peningkatan kualitas tidur setelah melakukan pranayama dan postur yoga restoratif. Frekuensi dan keteraturan dalam melakukan yoga menjadi poin penting yang perlu diperhatikan untuk hasil yang lebih ba

scholarly journals A CORRELATIVE STUDY BETWEEN MOBILE ADDICTION AND QUALITY OF SLEEP AMONG STUDENTS AT SELECTED COLLEGE, DEHRADUN

2020 ◽  
Vol 8 (10) ◽  
pp. 852-854
Author(s):  
Garima Kaletha ◽  
◽  
Satheesh Kumar
Keyword(s):  
Sleep Quality ◽  
Mobile Phone ◽  
Quality Index ◽  
Pittsburgh Sleep Quality Index ◽  
Demographic Variables ◽  
Quality Of Sleep ◽  
Chi Square ◽  
Mobile Phone Use ◽  
Level Of Significance

A correlative study between mobile addiction and quality of sleep among students at selected college,Dehradun Aim:To identify relationship between mobile addiction and quality of sleep among students at selected college Dehradun. Objectives of the Study: To assess the mobile addiction and quality of sleep among students.To find the correlation between mobile addiction and quality of sleep among students.To find the association between mobile addiction and quality of sleep among students. Methodology: A quantitative research approach was used to assess the mobile addiction and quality of sleep. The research design selected was correlative research design. The study was conducted at Shri Guru Ram Rai,College of Nursing,Patel Nagar, Dehradun and population of age group of 16-19 years were taken.Non-random convenient sampling technique was used and sample size was 100 in number.Problematic mobile phone use questionnaire(PMPUQ)and Pittsburgh sleep quality index(PSQI)was used as tool for data collection. Reliability of PMPUQ and PSQI is 0.98 and 0.8respectively.The research tool consisted of two Parts Part A is demographic variable and Part B is Problematic mobile phone use questionnaire(PMPUQ)and Pittsburgh sleep quality index(PSQI).The content validity done by three experts in field of Nursing. The collected data was analyzed and interpreted by using descriptive and inferential statistics. The conceptual framework was based on Health behavioral model. Results: The frequency and percentage distribution of adults depicts that (27%) of subjects are of 17-18 years of age, (58%) are of 19-20 years of age , (11%) are of 21-22 years of age and remaining (4%)are of 23-24 of age. All the samples are 100 in number out of which maximum percentage (86%) are females and remaining (14%) are males. Highest percentage (91%) of subjects belong to Hindu Religion,(5%) are of Muslim Religion,(1%)are of Sikh Religion and (3%) subject belongs to Christian Religion. Majority (46%) of subjects have 1 Sibling, (33%) of subjects have 2 sibling, (12%) are have no siblings and remaining (9%)of subjects have more than 2 sibling. Majorities (100%) of subject are in graduation 1st year, (0%) are in 11th and 12th standard. (100%) of students have smart phones.(51%) of people use mobile phone when needed or attend call,(24%)less than 6 hours (22%)more than 6 hours and remaining (3%)whole day. (29%) of people sleep before 10pm,(69%)before12am and remaining(2%)12am-2am. Study showed that there is no significant association between the level of scores of PMPUQ and (age,gender,religion,no of sibling, education)demographic variables and the calculated chi-square values were less than the table value at the 0.05 level of significance. The calculated t-test value of PMPUQ scale was 1.83.There is no significance association between the level of scores of PSQI and (age,gender,religion,no of sibling)demographic variables .The calculated chi-square values were less than the table value at the 0.05 level of significance. The calculated t-test value of PSQI scale was 0.603 Correlation between mobile addiction and quality of sleep is -0.131. Recommendation: 1. A Similar study may be conducted on a larger sample for wider generalization. 2. An Experimental study can be conducted to find out more about mobile addiction and quality of sleep. 3. The study may be conducted at different setting. Conclusion:The study concludes that there is no significant association between mobile addiction and quality of sleep with demographic variables among students at selected college, Dehradun and there is negative correlation between mobile addiction and quality of sleep.

scholarly journals Evaluation of quality of sleep in women with stress urinary incontinence before and after surgical correction

2018 ◽  
Vol 16 (2) ◽  
Author(s):  
Josyandra Paula de Freitas ◽  
Mariana Pereira Inácio Silvestri ◽  
César Eduardo Fernandes ◽  
Emerson de Oliveira
Keyword(s):  
Urinary Incontinence ◽  
Stress Urinary Incontinence ◽  
Sleep Quality ◽  
Sleep Disorder ◽  
Epworth Sleepiness Scale ◽  
Quality Index ◽  
Pittsburgh Sleep Quality Index ◽  
Quality Of Sleep ◽  
Before And After

ABSTRACT Objective: To evaluate the quality of sleep in women with urinary incontinence before and after sling surgery. Methods: A prospective study of case series of women with urodynamic diagnosis of stress urinary incontinence. To evaluate the subjective quality of sleep, two specific questionnaires were used and validated for the Portuguese Language: Epworth Sleepiness Scale and Pittsburgh Sleep Quality Index. The questionnaires were applied before and 6 months after surgical repair. Results: When analyzing the Epworth Sleepiness Scale, there was an improvement in sleep quality (p=0.0401). For the Pittsburgh Sleep Quality Index, only for sleep disorder there was improvement in quality of sleep after surgery (p=0.0127). Conclusion: Women with urinary incontinence, submitted to surgery with sling, showed improvement in both quality of sleep and sleep disorder.

scholarly journals BACK MASSAGE PADA KUALITAS TIDUR IBU HAMIL TRIMESTER III

2020 ◽  
Vol 6 (4) ◽  
pp. 408-412
Author(s):  
Yuli Yantina ◽  
Nita Evrianasari
Keyword(s):  
Sleep Quality ◽  
Pregnant Women ◽  
Experimental Research ◽  
Quality Index ◽  
Pittsburgh Sleep Quality Index ◽  
P Value ◽  
Paired Sample ◽  
Massage Intervention ◽  
Back Massage

ABSTRACT  Background: During pregnancy, pregnant women will experience a variety of changes in reproduction that are physiological and sometimes pathological. Sleep difficulties are generally more common in early pregnancy. Then this sleepless complaint will reappear at the end of pregnancy. Persistent sleep disorders will interfere with the physical and psychological pregnant women.                Purpose of this study is to know the effect of back massage on sleep quality of trimester III pregnant women  Methods: Research type experimental research, design pre experiment designs with one group pretest posttest design. Population in this research is trimester mother III at BPM Tiara Iswantika Wonosari District of Pekalongan Regency of East Lampung year 2018, sample taken counted 29 people with purposive sampling technique. Analysis in this research use paired sample t test.Results of statistical tests showed that the mean maternal sleep quality score on the measurement result using the Pittsburgh Sleep Quality Index (PSQI) questionnaire before (pretest) the back massage intervention was 6,28±1,461 and after (posttest) the back massage intervention was 5, 03±1,349 with an mean difference of 1,241±0,739. In result of paired sample t test showed back massage proved to have an effect on to sleep quality of pregnant woman trimester III (p-value 0,000 <a0,05). Conclusion: With the results of this study is expected pregnant women can do back massage therapy to reduce tension, relax the body and improve sleep quality.Suggestion Currently there is still no counseling related to back massage, so health workers should be able to provide back massage counseling to pregnant women because back massage has become part of supporting therapy in the health sector to improve health status, especially in improving the quality of sleep for pregnant women. Keywords : Sleep quality, back massage ABSTRAK  Latar Belakang: Pada masa kehamilan, ibu hamil akan mengalami berbagai perubahan pada sistrem reproduksi yang bersifat fisiologis dan terkadang bersifat patologis. Kesulitan tidur umumnya lebih banyak dialami pada awal kehamilan. Kemudian keluhan sulit tidur ini akan kembali muncul pada akhir kehamilan. Gangguan tidur yang  terus menerus akan mengganggu fisik dan kejiwaan ibu hamil.Tujuan: diketahuinya pengaruh back massage terhadap kualitas tidur ibu hamil trimester III    Metodologi: Jenis penelitian experimental research, desain pre experiment designs dengan rancangan one group pretest posttest. Populasi dalam penelitian ini adalah ibu trimester III di BPM Tiara Iswantika Wonosari Kec. Pekalongan Kab. Lampung Timur tahun 2018, sampel yang diambil sebanyak 29 orang dengan teknik purposive sampling. Analisis dalam penelitian ini menggunakan uji paired sample t test.Hasil: uji statistik menunjukkan bahwa Rata-rata skor kualitas tidur ibu hamil pada hasil pengukuran menggunakan kuesioner the Pittsburgh Sleep Quality Index (PSQI) sebelum (pretest) intervensi back massage adalah 6,28±1,461 dan setelah (posttest) intervensi back massage adalah 5,03±1,349 dengan selisih rata-rata 1,241±0,739. Pada hasil uji paired sample t test menunjukkan back massage terbukti berpengaruh terhadap kualitas tidur ibu hamil trimester III (p-value 0,000<a0,05). Kesimpulan: Dengan hasil penelitian ini diharapkan ibu hamil dapat melakukan terapi back massage untuk menurunkan ketegangan, merileksasi tubuh dan meningkatkan kualitas tidur.Saran Saat ini masih belum ada penyuluhan terkait back massage maka hendaknya bagi tenaga kesehatan dapat memberikan penyuluhan back massage kepada ibu hamil karena back massage telah menjadi bagian dari terapi penunjang dalam bidang kesehatan untuk meningkatkan derajat kesehatan terutama dalam meningkatkan kualitas tidur ibu hamil. Kata Kunci : Kualitas tidur, back massage 

scholarly journals Hubungan Berat Badan dengan Kualitas Tidur pada Mahasiswa Fakultas Kedokteran dan Ilmu Kesehatan, Universitas Kristen Krida Wacana Angkatan 2016

2020 ◽  
Vol 26 (2) ◽  
Author(s):  
Mohamad Naim Bin Hasan ◽  
William William ◽  
Flora Rumiati
Keyword(s):  
Obstructive Sleep Apnea ◽  
Sleep Apnea ◽  
Sleep Quality ◽  
Quality Index ◽  
Pittsburgh Sleep Quality Index ◽  
Chi Square ◽  
Cross Sectional ◽  
Purposive Sampling ◽  
Obstructive Sleep

Kelebihan berat badan merupakan faktor independen yang berkontribusi terhadap kualitas tidur yang buruk. Sleep apnea merupakan timbulnya episode abnormal pada frekuensi napas yang berhubungan dengan penyempitan saluran napas atas pada saat tidur. Sleep apnea dapat berupa henti napas (apnea) atau menurunnya ventilasi yang akan menyebabkan gangguan bernapas saat tidur. Semakin besar nilai Indeks Massa Tubuh (IMT) atau bertambahnya berat badan, kemungkinan untuk mengalami Obstructive Sleep Apnea (OSA) semakin tinggi. Tujuan dari penelitian ini adalah untuk mengetahui hubungan antara IMT dengan kualitas tidur pada mahasiswa kedokteran angkatan 2016 FKIK Ukrida. Jenis penelitian yang digunakan adalah penelitian cross sectional dengan menggunakan studi komparatif, yaitu untuk mengetahui hubungan antara IMT dengan kualitas tidur pada mahasiswa golongan berat badan lebih dan berat badan normal. Teknik sampling yang digunakan dalam penelitian ini adalah purposive sampling. Sebanyak  88 responden berpartisipasi dalam penelitian ini, terdiri dari 44 mahasiswa yang mempunyai berat badan normal dan 44 mahasiswa yang mempunyai berat badan lebih. Responden mengisi kuesioner Pittsburgh Sleep Quality Index (PSQI).   Hasil penelitian menunjukkan sebanyak 64 responden (72,7%) mempunyai kualitas tidur buruk, dan 24 responden (27,3%) memiliki kualitas tidur yang baik, serta durasi tidur terbanyak adalah < 6 jam.  Berdasarkan uji Chi-Square, disimpulkan adanya hubungan antara berat badan dengan kualitas tidur (p = 0,000, p < 0,05) pada mahasiswa Fakultas Kedokteran angkatan 2016 FKIK Ukrida.

scholarly journals Quality of sleep of the aged at home and in hospital

2014 ◽  
Vol 23 (2) ◽  
pp. 356-364
Author(s):  
Natália Tonon Monteiro ◽  
Maria Filomena Ceolim
Keyword(s):  
Sleep Quality ◽  
Quality Index ◽  
Pittsburgh Sleep Quality Index ◽  
The Elderly ◽  
Poor Quality ◽  
University Hospital ◽  
Quality Of Sleep ◽  
Good Sleep ◽  
At Home

The objective of this study was to describe the quality of sleep of aged individuals at home and in hospital. Descriptive study, conducted in the wards of a university hospital in São Paulo, Brazil, with 160 individuals (57.5% men, mean age 69.8 years) admitted for a period between 48 hours to five days, who were able to answer the instruments. The Pittsburgh Sleep Quality Index was used at home and a visual analog scale of sleep in the hospital. This scale indicated satisfactory sleep quality and moderate daytime sleepiness. The Pittsburgh Sleep Quality Index indicated poor quality of sleep at home (69.4%), more particularly sleep fragmentation for the majority of subjects. Data indicating poor quality of sleep at home emphasize the need for assessing the quality of sleep of the elderly, especially its fragmentation, as well as the need for studies that give support to practices that promote good sleep quality during hospitalization, aiming at clinical recovery.

scholarly journals Managing the quality of sleep among elderly patients using the Pittsburgh Sleep Quality Index

2011 ◽  
Vol 1 (1) ◽  
pp. 92-92
Author(s):  
E. Cheah ◽  
S. Rajaram ◽  
E. Cheah ◽  
N. Sidek ◽  
M. H. Tan ◽  
...  
Keyword(s):  
Elderly Patients ◽  
Sleep Quality ◽  
Quality Index ◽  
Pittsburgh Sleep Quality Index ◽  
Quality Of Sleep

scholarly journals Hubungan Kualitas Tidur Dengan Perubahan Tekanan Darah Ibu Hamil Di Rumah Bersalin Bidan Nuril

2020 ◽  
Vol 7 (2) ◽  
pp. 92
Author(s):  
Hermeksi Rahayu ◽  
Dwi Kustriyanti ◽  
Okta Indra
Keyword(s):  
Blood Pressure ◽  
Sleep Quality ◽  
Pregnant Women ◽  
Quality Index ◽  
Rank Test ◽  
P Value ◽  
Quality Of Sleep ◽  
Cross Sectional ◽  
Pittsburg Sleep Quality Index

Hipertensi kehamilan dialamai 8% pada ibu hamil yang merupakan penyebab kematian ibu dan neonatus serta beresiko mengalami eclampsia dan pre eklampsia. Tekanan darah yang tinggi selama kehamilan dapat mempengaruhi kualitas tidur. Insomnia dialami 12% ibu hamil trimester pertama dan sebanyak 75% pada akhir kehamilan. Penelitian ini bertujuan mengetahui hubungan kualitas tidur terhadap perubahan tekanan darah ibu hamil di Rumah Bersalin Bidan Nuril. Desain penelitian  ini menggunakan pendekatan cross sectional pada 42 ibu hamil trimester III yang diukur tekanan darah dan kualitas tidur menggunakan instrument Pittsburg Sleep Quality Index (PSQI). Hasil penelitian ini didapatkan ratarata kualitas tidur 5,78 dan p value systole sebesar 0,002 dan diastole 0,024 menggunakan uji Rank Speramen test. Ada hubungan antara kualitas tidur pada ibu hamil terhadap perubahan tekanan darah baik systole maupun diastole di Rumah Bersalin Bidan Nuril. Kata kunci: kehamilan; kualitas tidur; tekanan darahRELATIONSHIP OF QUALITY OF SLEEP AND CHANGES OF BLOOD PRESSURE OF PREGNANT WOMEN IN NURIL MATERNAL CLINIC  ABSTRACT Pregnancy hypertension is experienced by 8% of pregnant women which is the cause of mortality maternal and neonatal that can at risk of experiencing eclampsia and pre-eclampsia. High blood pressure during pregnancy can affect sleep quality. Sleep disturbance is experiencing 12% of pregnant women in the first trimester and as much as 75% at the end of pregnancy. This study aims was to see the relationship between sleep quality and changes in blood pressure of pregnant women at Nuril Maternal Clinic. This study was a cross-sectional study design with 42 third trimester pregnant women who measured blood pressure and sleep quality using the Pittsburg Sleep Quality Index (PSQI). The results showed that the average sleep quality was 5.78 and the Pvalue systole was 0.002 and diastole was 0.024 using the Speramen Rank test. There was a relationship between the quality of sleep in pregnant women to changes in blood pressure, both systole and diastole at the Nuril Maternal Clinic.. Key words: pregnancy; sleep quality; blood pressure

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