The Relationship Between Aerobic Fitness and Recovery from High Intensity Intermittent Exercise

2001 ◽  
Vol 31 (1) ◽  
pp. 1-11 ◽  
Author(s):  
Dona L. Tomlin ◽  
Howard A. Wenger
1997 ◽  
Vol 22 (1) ◽  
pp. 78-85 ◽  
Author(s):  
Gordon J. Bell ◽  
Gary D. Snydmiller ◽  
Diane S. Davies ◽  
H. Art Quinney

This investigation examined the relationship between several different aerobic fitness test results and measurements of metabolic recovery from intermittent, high-intensity exercise in 16 male cyclists. No significant correlations were found between maximal oxygen consumption, ventilation threshold, various submaximal endurance measures and the rate of metabolic recovery, net excess postexercise oxygen consumption, or blood lactate removal after intermittent high-intensity exercise except for submaximal heart rate (r = .66, p < .05). These data indicate that aerobic fitness assessments do not indicate the ability to recover after intermittent, high-intensity exercise in endurance-trained cyclists. Key words: maximal oxygen consumption, recovery oxygen consumption, ventilation threshold, lactate, heart rate


Author(s):  
Juliano Fernandes da Silva ◽  
Fábio Yuzo Nakamura ◽  
Lorival José Carminatti ◽  
Tiago Cetolin ◽  
Jaelson Ortiz ◽  
...  

Aerobic energy transference is highly required and accounts for more than 90% of total energy consumption during a soccer match. In addition high aerobic fitness contributes to recovery from high-intensity intermittent exercise, specific to performance in soccer. The aim of the present study was to examine whether the peak velocity in the Carminatti’s test (PVT-CAR) for prescribing interval-training drills is effective in eliciting aerobic-fitness development intensities in male soccer-players. Fifteen Brazilian male elite soccer-players (U20) were tested for T-CAR and monitored for heart rate (HR) during PVT-CAR prescribed interval-training drills (i.e., 4x4min with 3min passive recovery). Drills were performed with a 1:1 work-to-rest ratio with either straight-line (6/6s) or 180° shuttle running (12/12s). The interval training performed at PVT-CAR elicited HR above 90% of HRmax and lactate above 4m.mol.l-1. In the shuttle-running drills, HR and lactate (93.3±2.1% HRmax; 7.7±1.4 m.mol.l-1) were significantly higher than in the straight line drills (vs 90.3±2.6 %HRmax; 4.5±0.9 m.mol.l-1). The coefficient of variations showed low inter-subject variability in HR (CV 2.3 and 3.0% for 12/12 and 6/6 respectively). The results of this study demonstrated that PVT-CAR can be successfully used to individualize high-intensity interval running training in players with different aerobic profiles, while shuttle-running drills presented higher values at intern load than straight line. The physiological and time-motion profiles resemble the most demanding phases of the match, especially for the fittest players.


2016 ◽  
Vol 30 (3) ◽  
pp. 102-113 ◽  
Author(s):  
Chun-Hao Wang ◽  
Chun-Ming Shih ◽  
Chia-Liang Tsai

Abstract. This study aimed to assess whether brain potentials have significant influences on the relationship between aerobic fitness and cognition. Behavioral and electroencephalographic (EEG) data was collected from 48 young adults when performing a Posner task. Higher aerobic fitness is related to faster reaction times (RTs) along with greater P3 amplitude and shorter P3 latency in the valid trials, after controlling for age and body mass index. Moreover, RTs were selectively related to P3 amplitude rather than P3 latency. Specifically, the bootstrap-based mediation model indicates that P3 amplitude mediates the relationship between fitness level and attention performance. Possible explanations regarding the relationships among aerobic fitness, cognitive performance, and brain potentials are discussed.


2021 ◽  
pp. 003151252110073
Author(s):  
Lore Metz ◽  
Laurie Isacco ◽  
Maud Miguet ◽  
Pauline Genin ◽  
David Thivel ◽  
...  

Immersed exercise has been shown to induce higher energy expenditure and no difference or increase in food intake compared with similar exercise on land. In this study, we compared the effects of acute high-intensity cycling performed on land versus when immersed on subsequent energy intake (EI), appetite sensations and perceived exertion (RPE) in healthy men. Ten participants in a postprandial condition completed three experimental visits in a randomized order: a control condition (CONT); a high-intensity interval cycling exercise performed on land (HIIE-L) and the same exercise while immersed in water (HIIE-A) with a similar targeted heart rate. We observed no difference in energy and macronutrient intake and in area under the curve (AUC) for appetite sensations between sessions. The RPE at the end of HIIE-L was negatively correlated with EI (r=–0.67; p < 0.05), AUC for hunger (r=–0.86, p < 0.01), desire to eat (r=–0.78, p < 0.05) and prospective food consumption (r=–0.86, p < 0.01). Conversely, the RPE at the end of HIIE-L was positively correlated with AUC for fullness (r = 0.76 , p < 0.05). No such correlations were observed for HIIE-A. The present study was the first to observe that immersion did not influence EI after HIIE cycling, but immersion blunted the relationship between session RPE and subsequent energy intake and appetite sensations relative to HIIE on land.


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