scholarly journals La Dieta y la Salud del Cerebro

EDIS ◽  
2018 ◽  
Vol 2018 (2) ◽  
Author(s):  
Wendy J Dahl ◽  
Alexa Barad ◽  
Pooja Tolani
Keyword(s):  
Older Adults ◽  
Spanish Language ◽  
Human Nutrition ◽  
Food Science ◽  
Brain Health ◽  
Language Version

Seguir una dieta saludable proporciona muchos beneficios a lo largo del ciclo de la vida. Mantener buenos hábitos de alimentación a medida que envejecemos puede ser especialmente útil para preservar la salud cognitiva―la capacidad de recordar, aprender y tomar decisiones. This is the Spanish-language version of FSHN17-9/FS304, Diet and Brain Health. This 4-page document provides tips for healthful eating that may help to maximize brain health in older adults. Written by Wendy J. Dahl and published by the UF/IFAS Department of Food Science and Human Nutrition, April 2018. http://edis.ifas.ufl.edu/fs307

scholarly journals Alimentos en puré: Postres de lenteja

EDIS ◽  
2018 ◽  
Vol 2018 (2) ◽  
Author(s):  
Wendy Dahl ◽  
Alison O'Donoughue
Keyword(s):  
Spanish Language ◽  
Human Nutrition ◽  
Food Science ◽  
Language Version

Una dieta en puré puede ser recomendada para personas con problemas para tragar. Es una dieta que requiere que los alimentos sean mezclados o procesados para obtener una textura suave, similar a un pudín.. This is the Spanish-language version of FS306, Pureéd Foods: Lentil Desserts. Written by Wendy J. Dahl and published by the UF/IFAS Department of Food Science and Human Nutrition, April 2018. http://edis.ifas.ufl.edu/fs310

scholarly journals Enfermedad Renal Crónica (ERC): Una guía de alimentos con alto contenido de fibra

EDIS ◽  
2018 ◽  
Vol 2018 (2) ◽  
Author(s):  
Wendy J Dahl ◽  
Nancy J. Gal ◽  
Alexa Barad
Keyword(s):  
Spanish Language ◽  
Human Nutrition ◽  
Food Science ◽  
Language Version

Vivir con la enfermedad renal crónica (ERC) presenta muchos desafíos, y la dieta es uno de ellos. Las personas con ERC pueden tener dificultades para consumir suficientes alimentos ricos en fibra al seguir las otras recomendaciones de dieta para la ERC.. This is the Spanish-language version of FS305, CKD: A Guide to Higher Fiber Foods. Written by Wendy J. Dahl and published by the UF/IFAS Department of Food Science and Human Nutrition, April 2018. http://edis.ifas.ufl.edu/fs309

scholarly journals Diet and Brain Health

EDIS ◽  
2018 ◽  
Vol 2018 (1) ◽  
Author(s):  
Pooja N. Tolani ◽  
Wendy J. Dahl
Keyword(s):  
Older Adults ◽  
Life Cycle ◽  
Eating Habits ◽  
Human Nutrition ◽  
Food Science ◽  
Brain Health ◽  
Cognitive Health

Following a healthful diet provides many benefits throughout the life cycle. Maintaining good eating habits as we age can be especially helpful to preserve cognitive health (the ability to remember, learn, and make decisions). This 3-page publication provides tips for healthful eating that may help to maximize brain health in older adults. Written by Pooja Tolani and Wendy J. Dahl and published by the UF/IFAS Department of Food Science and Human Nutrition, January 2018. http://edis.ifas.ufl.edu/fs304

scholarly journals Puréed Foods: High Protein

EDIS ◽  
2013 ◽  
Vol 2013 (3) ◽  
Author(s):  
Jamila R. Lepore ◽  
Wendy J. Dahl
Keyword(s):  
Quality Of Life ◽  
Older Adults ◽  
Well Being ◽  
High Protein ◽  
Human Nutrition ◽  
Food Science ◽  
Fact Sheet ◽  
Modified Diet ◽  
Health And Well Being

Protein is an important nutrient. Many older adults do not consume enough of this vital nutrient, crucial to overall health and well-being. For those with dysphagia and on a puréed diet, consuming sufficient protein is even more difficult. While a texture-modified diet may not be the diet of choice, the goal is to make it as appealing as possible so that the person consuming the purées can experience a better quality of life. This 4-page fact sheet was written by Jamila R. Lepore and Wendy J. Dahl and published by the UF Department of Food Science and Human Nutrition, March 2013.http://edis.ifas.ufl.edu/fs208 Revised July 2016 and March 2020. 

scholarly journals Manejo del COVID-19: Granjas de frutas y verduras, y empacadoras

EDIS ◽  
2021 ◽  
Vol 2020 ◽  
pp. 2
Author(s):  
Laurel Dunn
Keyword(s):  
Language Translation ◽  
Spanish Language ◽  
Human Nutrition ◽  
Food Science

Spanish language translation of FSHN20-25/FS366, Handling COVID-19: Produce Farms and Packinghouses This material is adapted from the version published at  https://foodsafety.ces.ncsu.edu/covid-19-resources/. Written by Laurel Dunn and published by the UF/IFAS Food Science and Human Nutrition Department. 

scholarly journals Weight Loss and the Older Adult: Risks and Benefits

EDIS ◽  
2020 ◽  
Vol 2020 (5) ◽  
Author(s):  
Wendy Gans ◽  
Rachel L. Savelle ◽  
Nancy J. Gal ◽  
Wendy J. Dahl
Keyword(s):  
Older Adults ◽  
Weight Loss ◽  
Chronic Disease ◽  
Older Adult ◽  
Health Risks ◽  
Health Benefits ◽  
Human Nutrition ◽  
Food Science ◽  
Unintentional Weight Loss ◽  
Risks And Benefits

Adults who are obese are often advised to lose weight to reduce the risk of chronic disease. However, the health benefits of weight loss change as we become older, and unintentional weight loss is linked to its own set of health risks. This new 3-page publication of the UF/IFAS Food Science and Human Nutrition Department discusses the risks and benefits of planned and unplanned weight loss for older adults. Written by Wendy Gans, Rachelle Savelle, Nancy J. Gal, and Wendy Dahl.https://edis.ifas.ufl.edu/fs401

scholarly journals Shopping for Health: A Menu for One

EDIS ◽  
2013 ◽  
Vol 2013 (4) ◽  
Author(s):  
Morgan Denhard ◽  
Wendy Dahl
Keyword(s):  
College Students ◽  
Older Adults ◽  
Low Cost ◽  
Human Nutrition ◽  
Food Science ◽  
Fact Sheet ◽  
Meal Preparation ◽  
A Priority

In today’s busy world, many Americans find themselves cooking meals for one. Older adults and college students alike face the challenge of making meal preparation a priority when no one else is depending on them to create a balanced meal. Whether you pop a dish into the microwave after a busy day or spend time cooking a special meal for yourself, shopping for and preparing healthy, low-cost meals for one can be easy and enjoyable with just a little bit of planning. This 4-page fact sheet was written by Morgan Denhard and Wendy Dahl and published by the UF Department of Food Science and Human Nutrition, February 2013. http://edis.ifas.ufl.edu/fs224

scholarly journals Vegetarianism and the Older Adult

EDIS ◽  
2019 ◽  
Vol 2019 (1) ◽  
Author(s):  
Kelly Johnston ◽  
Wendy Dahl
Keyword(s):  
Older Adults ◽  
Older Adult ◽  
Vegetarian Diet ◽  
Human Nutrition ◽  
Food Science ◽  
Common Concern ◽  
Adequate Amount ◽  
Vegetarian Diets

Vegetarian diets have become more and more popular in recent years, but there is a common concern that such a diet may not provide the adequate amount of nutrients. This 3-page document discusses this misconception and explains the various benefits of a vegetarian diet for older adults. Written by Kelly Johnston and Wendy J. Dahl and published by the UF/IFAS Department of Food Science and Human Nutrition, January 2019. http://edis.ifas.ufl.edu/fs317

scholarly journals A Guide to Healthy Snacking for the Frail Older Adult

EDIS ◽  
2013 ◽  
Vol 2013 (3) ◽  
Author(s):  
Paula G. Harris-Swiatko ◽  
Wendy J. Dahl
Keyword(s):  
Older Adults ◽  
Older Adult ◽  
Food Consumption ◽  
Human Nutrition ◽  
Food Science ◽  
Eating Patterns ◽  
Nutrient Deficiencies ◽  
Frail Older Adults ◽  
Fact Sheet ◽  
Frail Older Adult

Frail older adults face unique challenges that may lead to discouragement, decreased food consumption, and irregular eating patterns, which can further lead to various nutrient deficiencies. Simple, nutritious snacks that are easy to eat are a great way to add nutritious foods to their diet. This 3-page fact sheet provides several easy snack ideas. Written by Paula G. Harris-Swiatko and Wendy J. Dahl and published by the UF Department of Food Science and Human Nutrition, March 2013. http://edis.ifas.ufl.edu/fs214

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