scholarly journals Weight Loss and the Older Adult: Risks and Benefits

EDIS ◽  
2020 ◽  
Vol 2020 (5) ◽  
Author(s):  
Wendy Gans ◽  
Rachel L. Savelle ◽  
Nancy J. Gal ◽  
Wendy J. Dahl

Adults who are obese are often advised to lose weight to reduce the risk of chronic disease. However, the health benefits of weight loss change as we become older, and unintentional weight loss is linked to its own set of health risks. This new 3-page publication of the UF/IFAS Food Science and Human Nutrition Department discusses the risks and benefits of planned and unplanned weight loss for older adults. Written by Wendy Gans, Rachelle Savelle, Nancy J. Gal, and Wendy Dahl.https://edis.ifas.ufl.edu/fs401

EDIS ◽  
2020 ◽  
Vol 2020 (5) ◽  
Author(s):  
Wendy Gans ◽  
Rachelle Savelle ◽  
Nancy Gal ◽  
Wendy J Dahl ◽  
Daniela Rivero-Mendoza

A los adultos obesos a menudo se les aconseja perder peso para reducir el riesgo de enfermedades crónicas. Sin embargo, los beneficios para la salud de la pérdida de peso cambian a medida que envejecemos. Esta publicación analiza los riesgos y beneficios de la pérdida de peso planificada y no planificada para adultos mayores.This is the Spanish translation of FSHN20-42/FS401, Weight Loss and the Older Adult: Risks and Benefits, written by Wendy Gans, Rachelle Savelle, Nancy Gal, and Wendy Dahl, translated by Daniela Rivero-Mendoza, and published by the UF/IFAS Food Science and Human Nutrition Department.https://edis.ifas.ufl.edu/fs414


EDIS ◽  
2019 ◽  
Vol 2019 (1) ◽  
Author(s):  
Kelly Johnston ◽  
Wendy Dahl

Vegetarian diets have become more and more popular in recent years, but there is a common concern that such a diet may not provide the adequate amount of nutrients. This 3-page document discusses this misconception and explains the various benefits of a vegetarian diet for older adults. Written by Kelly Johnston and Wendy J. Dahl and published by the UF/IFAS Department of Food Science and Human Nutrition, January 2019. http://edis.ifas.ufl.edu/fs317


EDIS ◽  
2013 ◽  
Vol 2013 (3) ◽  
Author(s):  
Paula G. Harris-Swiatko ◽  
Wendy J. Dahl

Frail older adults face unique challenges that may lead to discouragement, decreased food consumption, and irregular eating patterns, which can further lead to various nutrient deficiencies. Simple, nutritious snacks that are easy to eat are a great way to add nutritious foods to their diet. This 3-page fact sheet provides several easy snack ideas. Written by Paula G. Harris-Swiatko and Wendy J. Dahl and published by the UF Department of Food Science and Human Nutrition, March 2013. http://edis.ifas.ufl.edu/fs214


EDIS ◽  
2018 ◽  
Vol 2018 (2) ◽  
Author(s):  
Wendy J Dahl ◽  
Alexa Barad ◽  
Pooja Tolani

Seguir una dieta saludable proporciona muchos beneficios a lo largo del ciclo de la vida. Mantener buenos hábitos de alimentación a medida que envejecemos puede ser especialmente útil para preservar la salud cognitiva―la capacidad de recordar, aprender y tomar decisiones. This is the Spanish-language version of FSHN17-9/FS304, Diet and Brain Health. This 4-page document provides tips for healthful eating that may help to maximize brain health in older adults. Written by Wendy J. Dahl and published by the UF/IFAS Department of Food Science and Human Nutrition, April 2018. http://edis.ifas.ufl.edu/fs307


2019 ◽  
Vol 35 (2) ◽  
pp. 199-209 ◽  
Author(s):  
Stella T Lartey ◽  
Barbara de Graaff ◽  
Costan G Magnussen ◽  
Godfred O Boateng ◽  
Moses Aikins ◽  
...  

Abstract Obesity is a major risk factor for many chronic diseases and disabilities, with severe implications on morbidity and mortality among older adults. With an increasing prevalence of obesity among older adults in Ghana, it has become necessary to develop cost-effective strategies for its management and prevention. However, developing such strategies is challenging as body mass index (BMI)-specific utilization and costs required for cost-effectiveness analysis are not available in this population. Therefore, this study examines the associations between health services utilization as well as direct healthcare costs and overweight (BMI ≥25.00 and <30.00 kg/m2) and obesity (BMI ≥30.00 kg/m2) among older adults in Ghana. Data were used from a nationally representative, multistage sample of 3350 people aged 50+ years from the World Health Organization’s Study on global AGEing and adult health (WHO-SAGE; 2014/15). Health service utilization was measured by the number of health facility visits over a 12-month period. Direct costs (2017 US dollars) included out-of-pocket payments and the National Health Insurance Scheme (NHIS) claims. Associations between utilization and BMI were examined using multivariable zero-inflated negative binomial regressions; and between costs and BMI using multivariable two-part regressions. Twenty-three percent were overweight and 13% were obese. Compared with normal-weight participants, overweight and obesity were associated with 75% and 159% more inpatient admissions, respectively. Obesity was also associated with 53% additional outpatient visits. One in five of the overweight and obese population had at least one chronic disease, and having chronic disease was associated with increased outpatient utilization. The average per person total costs for overweight was $78 and obesity was $132 compared with $35 for normal weight. The NHIS bore approximately 60% of the average total costs per person expended in 2014/15. Overweight and obese groups had significantly higher total direct healthcare costs burden of $121 million compared with $64 million for normal weight in the entire older adult Ghanaian population. Compared with normal weight, the total costs per person associated with overweight increased by 73% and more than doubled for obesity. Even though the total prevalence of overweight and obesity was about half of that of normal weight, the sum of their cost burden was almost doubled. Implementing weight reduction measures could reduce health service utilization and costs in this population.


EDIS ◽  
2013 ◽  
Vol 2013 (3) ◽  
Author(s):  
Jamila R. Lepore ◽  
Wendy J. Dahl

Protein is an important nutrient. Many older adults do not consume enough of this vital nutrient, crucial to overall health and well-being. For those with dysphagia and on a puréed diet, consuming sufficient protein is even more difficult. While a texture-modified diet may not be the diet of choice, the goal is to make it as appealing as possible so that the person consuming the purées can experience a better quality of life. This 4-page fact sheet was written by Jamila R. Lepore and Wendy J. Dahl and published by the UF Department of Food Science and Human Nutrition, March 2013.http://edis.ifas.ufl.edu/fs208 Revised July 2016 and March 2020. 


EDIS ◽  
2020 ◽  
Vol 2020 (5) ◽  
Author(s):  
Alexa Barad ◽  
Daniela Rivero-Mendoza ◽  
Wendy J. Dahl

The raw foods diet has its roots in a vegetarian movement dating back to the 1800s. As the nameimplies, a raw foods diet is a dietary pattern composed of mostly or completely raw, unprocessed foods. This new 3-page publication of the UF/IFAS Food Science and Human Nutrition Department explores the potential health benefits and risks of a raw foods diet. Written by Alexa Barad, Daniela Rivero-Mendoza, and Wendy Dahl.https://edis.ifas.ufl.edu/fs404


2020 ◽  
Vol 28 (6) ◽  
pp. 883-888
Author(s):  
Susan G. Zieff ◽  
Claudia M. Guedes

Physical activity (PA) is a proven strategy for reducing risk of chronic disease. Many older adults do not reach recommended levels of activity to achieve health benefits. There is growing interest among scholars and practitioners about the potential of technology to increase PA and improve health. This study investigated knowledge of, attitudes toward, and experiences with PA technology among a sample of older adults to determine potential for use in interventions. Overall, participants indicated that they learned about their levels of PA, held positive attitudes toward, and reported good experiences with PA technology, including desired behavior change. Negative outcomes included concerns about risk from using PA technology. Outcomes from this study suggest the need for updated views of older adults and technology and potential health benefits from using PA technology.


EDIS ◽  
2020 ◽  
Vol 2020 (1) ◽  
Author(s):  
Wendy Dahl ◽  
Daniela Rivero Mendoza

La fibra alimentaria tiene muchos efectos positivos en la salud. Esta publicación describe las relaciones entre la fibra alimentaria y la prevención y el tratamiento de enfermedades crónicas. This new 2-page publication of the UF/IFAS Food Science and Human Nutrition Department is a Spanish translation of FSHN18-11/FS314, Dietary Fiber and Chronic Disease. Written by Wendy Dahl and translated by Daniela Rivero Mendoza. https://edis.ifas.ufl.edu/fs322


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