scholarly journals Investigation of the Effects of a 12 Week Recreation Exercise Programme on Hand Grip Strength, Back Strength, Leg Strength, Elasticity and Body Composition of Sedentary Female

2021 ◽  
Vol 8 (8-2) ◽  
pp. 198-207
Author(s):  
Kübra Kaya
2019 ◽  
Vol 42 (4) ◽  
pp. 161-166 ◽  
Author(s):  
Manasi Desai ◽  
Ahmed Mohamed ◽  
Andrew Davenport

Introduction: Haemodialysis patients are at an increased risk of sarcopenia. Physical inactivity is now recognised as a major cause of muscle wasting in haemodialysis patients. It is unclear as to what and how much exercise is required to show benefit. We therefore performed a pilot study of cycling during haemodialysis. Methods: Patients underwent a progressive submaximal individualised cycling exercise, 3× a week during haemodialysis for 4 months using bed-cycle ergometers. Body composition was measured by multifrequency segmental bioimpedance and muscle function by 6-min walking test, and hand grip strength and pinch strength. Results: In total, 56% of patients in a dialysis centre fulfilled exercise study inclusion criteria and 13 (72.2%) of 18 patients completed the exercise programme, with the mean age of 64.0 ± 16.6 years and 76.9% being male. The 6-min walking test increased following exercise from 349 ± 105 to 398 ± 94.2 m, p < 0.05, as did both hand grip strength and pinch strength, with 20.4 ± 9.1 versus 23.4 ± 9.9 kg, p < 0.01, and 4.3 ± 1.8 versus 5.9 ± 2.4 kg, p < 0.05, respectively. There were no changes in appendicular muscle mass or other body composition detected with bioimpedance in either the exercise group, or 21 control patients, propensity matched for body composition, comorbidity and frailty. Muscle strength did not change in the control group. Haemodialysis sessional Kt/Vurea was greater at the end of the exercise programme compared to controls (1.63 ± 0.63 vs 1.21 ± 0.12, p < 0.01). Conclusion: The majority of dialysis centre patients met our exercise study entry criteria and could potentially benefit from cycling during haemodialysis. We found that muscle function and strength improved after a 4-month, thrice weekly cycling exercise programme.


2020 ◽  
Vol 49 ◽  
Author(s):  
D. P. Kurmayev ◽  
S. V. Bulgakova ◽  
N. O. Zakharova

Rationale: The progressive decline in skeletal muscle strength and function during aging can lead to disability and premature death. It is of interest to evaluate the potential of bioimpedance phase angle (PhA) as an instrumental marker of sarcopenia in clinical practice.Aim: To identify an association between the phase angles determined by the bioimpedance analysis of body composition, with functional activity parameters in elderly women with multiple comorbidities.Materials and methods: The study included 146  elderly women (aged 75 to 84  years, mean age 79.44±2.56  years). Assessments consisted of the Charlson comorbidity index, “Vozrast ne pomekha” (Age is not a hindrance) questionnaire, the Barthel index, the sit-to-stand five-repeat test, the standardized 4-meter walking speed test, and bioimpedance analysis of body composition (ABC02, Medass, Russia). Muscle strength parameters were assessed by wrist dynamometry with a mechanical wrist dynamometer. The hand dynamometry index was calculated by dividing the hand grip strength by the patient's squared height. According to the EWGSOP2 guidelines for the critical cur-off for hand dynamometry, the patients were divided into two groups: those with the hand grip strength>16 kg (n=41) and those with<16 kg (n=105).Results: There were significant correlations of PhA with age (r=-0.369; p=0.017), the results of the screening questionnaire “Vozrast ne pomekha” (Age is not a hindrance) (r=-0.359; p=0.023), Barthel index (r=0.375; p=0.018), hand dynamometry (r=0.395; p=0.014), hand dynamometry index (r=0.340; p=0.021), lean body mass (r=0.414; p=0.009), musculoskeletal mass (r=0.819; p<0.001), proportion of musculoskeletal mass (r=0.796; p<0.001), walking speed (r=0.670; p<0.001), and the results of the sit-to-stand test (r=-0.541; p<0.001). Sarcopenia was diagnosed in 61 women (41.8%). There were also significant differences in age, hand dynamometry results, hand dynamometry index, walking speed and results of the sit-to-stand test between the two groups depending on their hand grip strength.Conclusion: The use of hand dynamometry, physical activity tests, and bioimpedance phase angle can be used in clinical practice to diagnose sarcopenia.


Author(s):  
Silvia Stagi ◽  
Azzurra Doneddu ◽  
Gabriele Mulliri ◽  
Giovanna Ghiani ◽  
Valeria Succa ◽  
...  

The aim of the study was to analyze total and regional body composition in Tai Chi Chuan (TCC) middle-aged and elderly practitioners. A cross-sectional study on 139 Italian subjects was realized: 34 TCC practitioners (14 men, 20 women; 62.8 ± 7.4 years) and 105 sedentary volunteers (49 men, 56 women; 62.8 ± 6.4 years). Anthropometric measurements (height, weight, arm, waist, and calf circumferences), hand-grip strength, and physical capacity values were collected. Total and regional (arm, leg, and trunk) body composition was analyzed by means of specific bioelectrical impedance vector analysis (specific BIVA). TCC practitioners of both sexes were characterized by a normal nutritional status, normal levels of physical capacity, and normal values of hand-grip strength. Compared to controls, they showed lower percentages of fat mass (lower specific resistance) in the total body, the arm, and the trunk, and higher muscle mass (higher phase angle) in the trunk, but lower muscle mass in the arm. Sexual dimorphism was characterized by higher muscle mass (total body, arm, and trunk) and lower %FM (arm) in men; sex differences were less accentuated among TCC practitioners than in the control. TCC middle-aged and elderly practitioners appear to be less affected by the process of physiological aging and the associated fat mass changes, compared to sedentary people.


Antioxidants ◽  
2020 ◽  
Vol 9 (8) ◽  
pp. 728
Author(s):  
Niels van der Schaft ◽  
Katerina Trajanoska ◽  
Fernando Rivadeneira ◽  
M. Arfan Ikram ◽  
Josje D. Schoufour ◽  
...  

Although there is some evidence that total dietary antioxidant capacity (TDAC) is inversely associated with the presence of obesity, no longitudinal studies have been performed investigating the effect of TDAC on comprehensive measures of body composition over time. In this study, we included 4595 middle-aged and elderly participants from the Rotterdam Study, a population-based cohort. We estimated TDAC among these individuals by calculating a ferric reducing ability of plasma (FRAP) score based on data from food-frequency questionnaires. Body composition was assessed by means of dual X-ray absorptiometry at baseline and every subsequent 3–5 years. From these data, we calculated fat mass index (FMI), fat-free mass index (FFMI), android-to-gynoid fat ratio (AGR), body fat percentage (BF%) and body mass index (BMI). We also assessed hand grip strength at two time points and prevalence of sarcopenia at one time point in a subset of participants. Data were analyzed using linear mixed models or multinomial logistic regression models with multivariable adjustment. We found that higher FRAP score was associated with higher FFMI (0.091 kg/m2 per standard deviation (SD) higher FRAP score, 95% CI 0.031; 0.150), lower AGR (−0.028, 95% CI −0.053; −0.003), higher BMI (0.115, 95% CI 0.020; 0.209) and lower BF% (−0.223, 95% CI −0.383; −0.064) across follow-up after multivariable adjustment. FRAP score was not associated with hand grip strength or sarcopenia. Additional adjustment for adherence to dietary guidelines and exclusion of individuals with comorbid disease at baseline did not change our results. In conclusion, dietary intake of antioxidants may positively affect the amount of lean mass and overall body composition among the middle-aged and elderly.


2022 ◽  
pp. 1-10
Author(s):  
Julian Mutz ◽  
Thole H. Hoppen ◽  
Chiara Fabbri ◽  
Cathryn M. Lewis

Background Anxiety disorders are leading contributors to the global disease burden, highly prevalent across the lifespan and associated with substantially increased morbidity and early mortality. Aims The aim of this study was to examine age-related changes across a wide range of physiological measures in middle-aged and older adults with a lifetime history of anxiety disorders compared with healthy controls. Method The UK Biobank study recruited >500 000 adults, aged 37–73, between 2006 and 2010. We used generalised additive models to estimate non-linear associations between age and hand-grip strength, cardiovascular function, body composition, lung function and heel bone mineral density in a case group and in a control group. Results The main data-set included 332 078 adults (mean age 56.37 years; 52.65% women). In both genders, individuals with anxiety disorders had a lower hand-grip strength and lower blood pressure, whereas their pulse rate and body composition measures were higher than in the healthy control group. Case–control group differences were larger when considering individuals with chronic and/or severe anxiety disorders, and differences in body composition were modulated by depression comorbidity status. Differences in age-related physiological changes between females in the anxiety disorder case group and healthy controls were most evident for blood pressure, pulse rate and body composition, whereas this was the case in males for hand-grip strength, blood pressure and body composition. Most differences in physiological measures between the case and control groups decreased with increasing age. Conclusions Findings in individuals with a lifetime history of anxiety disorders differed from a healthy control group across multiple physiological measures, with some evidence of case–control group differences by age. The differences observed varied by chronicity/severity and depression comorbidity.


2021 ◽  
Vol 46 ◽  
pp. S586-S587
Author(s):  
B. Pintor-De-La-Maza ◽  
D. Ariadel-Cobo ◽  
E. González-Arnáiz ◽  
L. González-Roza ◽  
D. Barajas-Galindo ◽  
...  

2005 ◽  
Vol 2 (3) ◽  
pp. 298-306 ◽  
Author(s):  
Maija Hassinen ◽  
Pirjo Komulainen ◽  
Timo A. Lakka ◽  
Sari B. Väisänen ◽  
Rainer Rauramaa

Background:The epidemic of sedentary lifestyle and obesity increases the risk of disability with aging. We studied the relationships of body composition, physical activity, and muscular fitness with balance and walking ability.Methods:Men and women, age 70 to 74 y (n = 146), were randomly selected from the Finnish population register. Body composition [body weight, body-mass index (BMI), waist circumference], physical activity (questionnaire), muscular fitness (hand-grip strength), balance (commonly used field tests), and walking ability (20 m walking test) were assessed.Results:BMI (r = –0.287, P < 0.001), waist circumference (r = –0.260, P = 0.002), physical activity (r = 0.206, P = 0.013), and hand-grip strength (r = 0.244, P = 0.003) correlated with balance. BMI (r = 0.330, P < 0.001), waist circumference (r = 0.237, P = 0.004), physical activity (r = –0.252, P = 0.002), and hand-grip strength (r = –0.307, P < 0.001) also correlated with walking time.Conclusions:Overweight and central obesity as well as low muscular fitness associate with impaired balance and walking ability in the elderly.


CHEST Journal ◽  
2016 ◽  
Vol 150 (4) ◽  
pp. 917A
Author(s):  
Carlos Martinez ◽  
Alejandro Diaz ◽  
Catherine Meldrum ◽  
Merry-Lynn McDonald ◽  
Gregory Kinney ◽  
...  

2013 ◽  
Vol 4 (3) ◽  
pp. 43-51 ◽  
Author(s):  
Lalhmunlien Robert Varte ◽  
Shweta Rawat ◽  
Inderjeet Singh ◽  
Madhu Sudan Pal ◽  
Dhurjati Majumdar

Introduction: Nutritional content of diet of vegetarian and non-vegetarian differs in terms of food composition and vegetarian diets are often low in protein, probably causing a difference in body composition, structure and strength characteristics. Purpose of study: To study anthropometric, body composition and hand strength differences among 641 vegetarian and 424 non-vegetarian Indian women, aged 20–60 yrs. Methods: ANOVA, t-test, multivariable stepwise regression and logistic regressions were performed to analyse association between BMI, hand grip strength and potential confounders using SPSS Version 17 for Windows. p < 0.05 referred to as statistically significant. Results: Vegetarians had less body fat than non-vegetarians. Statistically significant difference was found in their grip strength (GS) (t = 2.459, p < 0.05) and BMI (t = 2.188, p < 0.05). Height and weight were positively associated with grip strength in the vegetarian group while height and fat free mass were seen to be positively associated with grip strength in the non-vegetarian group. Grip strength was greater in non-vegetarian group and the vegetarians had lower BMI (25.33 kg/mt2 ± 4.56) than nonvegetarians (25.95 kg/mt2 ± 4.45, t-test = 2.188, p<0.05). Conclusion: Those with greater grip strength (non-vegetarian group) had greater chance of being obese than those with lower grip strength (vegetarian group). (OR = 2.609, 95% CI 1.487 - 4.577). However, lower levels of body mass indices of the vegetarian women suggest that they are healthier than non-vegetarians in terms of BMI.  DOI: http://dx.doi.org/10.3126/ajms.v4i3.8096   Asian Journal of Medical Sciences 4(2013) 43-51


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