scholarly journals Effect of the Abdominal Draw-In Maneuver and Bracing on Abdominal Muscle Thickness and the Associated Subjective Difficulty in Healthy Individuals

Healthcare ◽  
2020 ◽  
Vol 8 (4) ◽  
pp. 496
Author(s):  
Sachiko Madokoro ◽  
Masami Yokogawa ◽  
Hiroichi Miaki
Keyword(s):  
Muscle Thickness ◽  
Abdominal Muscle ◽  
Transversus Abdominis ◽  
Oblique Muscle ◽  
Spinal Stability ◽  
Effective Training ◽  
External Oblique ◽  
Orthopedic Diseases ◽  
Internal Oblique ◽  
Made In

We evaluated the trunk abdominal muscle thickness while performing different exercises to identify the most effective training and to investigate the subjective difficulty associated with exercising. Twenty-eight men (mean age: 21.6 ± 0.9 years) without orthopedic diseases were enrolled. Ultrasonic imaging was used to measure the thickness of the transversus abdominis (TA), internal oblique, and external oblique muscles while at rest and while performing the abdominal draw-in maneuver and abdominal bracing. Measurements were made in the supine and sitting positions, and the subjective difficulty in performing each exercise was examined using a 5-level evaluation scale. The TA and internal oblique muscle thicknesses were significantly greater during the abdominal draw-in maneuver (ADIM) than during bracing or resting, in the supine and sitting positions. The subjective difficulty of abdominal bracing (AB) was graded significantly higher than that of ADIM. Additionally, a correlation between subjective difficulty and muscle thickness was found for the TA and IO. Our results may contribute to the choice of more effective exercises for spinal stability.

scholarly journals Impact of acute ascites on the action of the canine abdominal muscles

2008 ◽  
Vol 104 (6) ◽  
pp. 1568-1573 ◽  
Author(s):  
Dimitri Leduc ◽  
André De Troyer
Keyword(s):  
Muscle Length ◽  
Abdominal Muscle ◽  
Transversus Abdominis ◽  
Oblique Muscle ◽  
Abdominal Muscles ◽  
Cross Sectional ◽  
Control Value ◽  
Airway Opening ◽  
Internal Oblique ◽  
Resting Muscle

Although ascites causes abdominal expansion, its effects on abdominal muscle function are uncertain. In the present study, progressively increasing ascites was induced in supine anesthetized dogs, and the changes in abdominal (ΔPab) and airway opening (ΔPao) pressure obtained during stimulation of the internal oblique and transversus abdominis muscles were measured; the changes in internal oblique muscle length were also measured. As ascites increased from 0 to 100 ml/kg body wt, Pab and muscle length during relaxation increased. ΔPab also showed a threefold increase ( P < 0.001). However, ΔPao decreased ( P < 0.001). When ascites increased further to 200 ml/kg, resting muscle length continued to increase and muscle shortening during stimulation became very small so that active muscle length was 155% of the resting muscle length in the control condition. Concomitantly, ΔPab returned to the control value, and ΔPao continued to decrease. Similar results were obtained with the animals in the head-up posture, although the decrease in ΔPao appeared only when ascites was greater than 125 ml/kg. It is concluded that 1) ascites adversely affects the expiratory action of the abdominal muscles on the lung; 2) this effect results primarily from the increase in diaphragm elastance; and 3) when ascites is severe, the abdomen cross-sectional area is also increased and the abdominal muscles are excessively lengthened so that their active pressure-generating ability itself is reduced.

Exercising on Different Unstable Surfaces Increases Core Abdominal Muscle Thickness: An Observational Study Using Real-Time Ultrasound

2019 ◽  
Vol 28 (8) ◽  
pp. 803-808
Author(s):  
Timothy J. Gibbons ◽  
Marie-Louise Bird
Keyword(s):  
Positive Impact ◽  
Exercise Adherence ◽  
Muscle Thickness ◽  
Abdominal Muscle ◽  
Healthy Adults ◽  
Transversus Abdominis ◽  
Abdominal Muscles ◽  
Linear Modeling ◽  
Internal Oblique ◽  
Ultrasound Investigation

Background: The training of abdominal muscles has a positive impact on the functional capacity of healthy adults, being applied practically in fields of athletics and fitness through rehabilitation for lower back pain. Objective: The study compares abdominal muscle activity while performing graded isometric exercises on stable and unstable surfaces. The authors also examined perceived stability and comfort for the different surfaces. Methods: A total of 30 young, healthy adults performed 3 graded isometric exercises on a Pilates table, foam roller, and Oov (a newly developed tool). Ultrasound investigation measured transversus abdominis, internal oblique abdominis, and external oblique abdominis thickness during each task, comparing muscle thickness between conditions using general linear modeling. Results: Core abdominal activation was greater on the foam roller than the Oov and Pilates table during crook lying (bilateral leg support). Both Oov and foam roller elicited greater contralateral transversus abdominis and internal oblique abdominis thickness than the Pilates table during tabletop and straight leg raises (unilateral leg exercises). For transversus abdominis only, the foam roller elicited more muscle thickness than the Oov during straight leg raises. The Oov was rated more comfortable than the foam roller. Discussion: Exercises performed on the Oov and foam roller elicit core greater abdominal muscle thickness than those performed on a Pilates table. Unilateral leg exercises in a supine position elicit more contralateral muscle thickness than those with bilateral leg support. Conclusions: These results provide information to support choices in exercise progression from flat stable to more unstable surfaces and from those with bilateral foot support to unilateral foot support. The Oov was more comfortable that the foam roller, and this may help with exercise adherence.

Posture effects on timing of abdominal muscle activity during stimulated ventilation

1999 ◽  
Vol 86 (6) ◽  
pp. 1994-2000 ◽  
Author(s):  
Tadashi Abe ◽  
Takumi Yamada ◽  
Tomoyuki Tomita ◽  
Paul A. Easton
Keyword(s):  
Muscle Activity ◽  
Muscle Activation ◽  
Moving Average ◽  
Abdominal Muscle ◽  
Transversus Abdominis ◽  
Emg Activity ◽  
Abdominal Muscles ◽  
External Oblique ◽  
End Tidal ◽  
Internal Oblique

In humans during stimulated ventilation, substantial abdominal muscle activity extends into the following inspiration as postexpiratory expiratory activity (PEEA) and commences again during late inspiration as preexpiratory expiratory activity (PREA). We hypothesized that the timing of PEEA and PREA would be changed systematically by posture. Fine-wire electrodes were inserted into the rectus abdominis, external oblique, internal oblique, and transversus abdominis in nine awake subjects. Airflow, end-tidal CO2, and moving average electromyogram (EMG) signals were recorded during resting and CO2-stimulated ventilation in both supine and standing postures. Phasic expiratory EMG activity (tidal EMG) of the four abdominal muscles at any level of CO2 stimulation was greater while standing. Abdominal muscle activities during inspiration, PEEA, and PREA, were observed with CO2stimulation, both supine and standing. Change in posture had a significant effect on intrabreath timing of expiratory muscle activation at any level of CO2stimulation. The transversus abdominis showed a significant increase in PEEA and a significant decrease in PREA while subjects were standing; similar changes were seen in the internal oblique. We conclude that changes in posture are associated with significant changes in phasic expiratory activity of the four abdominal muscles, with systematic changes in the timing of abdominal muscle activity during early and late inspiration.

The effects of abdominal hollowing and bracing on abdominal muscle thicknesses and pelvic rotation during active straight leg raise

2021 ◽  
pp. 1-6
Author(s):  
Eun-Joo Jung ◽  
Jin-Wook Sung ◽  
In-Joon Uh ◽  
Jae-Seop Oh
Keyword(s):  
Rotation Angle ◽  
Muscle Thickness ◽  
Abdominal Muscle ◽  
Abdominal Muscles ◽  
Pelvic Rotation ◽  
Maximum Benefit ◽  
Correct Execution ◽  
External Oblique ◽  
Straight Leg Raise ◽  
Internal Oblique

BACKGROUND: Active straight leg-raise (ASLR) is often performed to strengthen abdominal muscles. The correct execution and maximum benefit of the ASLR can be achieved using abdominal hollowing (AH) and abdominal bracing (AB) exercises. OBJECTIVE: To compare the effects of AH and AB on transverse abdominis (TrA), internal oblique, and external oblique thicknesses, as well as on the pelvic rotation angle, in healthy women during active ASLR. METHODS: The participants in this study were assigned randomly to either the AH (n= 15) or AB groups (n= 15). During ASLR, abdominal muscle thickness was measured using ultrasound and pelvic rotation was measured using a Smart KEMA device. Each trial was repeated three times for 5 s each. RESULTS: The thickness of the TrA was significantly greater during ASLR with AH than during ASLR with AB (p< 0.001). In contrast, there was no respective significant change in the thickness of the external oblique (p> 0.0.311) or internal oblique (p> 0.818). Pelvic rotation angle was significantly reduced during ASLR with AB, compared with ASLR with AH (p< 0.018). CONCLUSIONS: We recommend that AH be performed for the selective contraction of TrA during ASLR, and that AB be performed for the prevention of the pelvic rotation during ASLR. Therefore, AH and AB should be separately done in stabilization exercises.

Mechanical response to hyperinflation of the two abdominal muscle layers

1989 ◽  
Vol 66 (5) ◽  
pp. 2189-2195 ◽  
Author(s):  
A. M. Leevers ◽  
J. D. Road
Keyword(s):  
Functional Residual Capacity ◽  
Muscle Length ◽  
Abdominal Muscle ◽  
Transversus Abdominis ◽  
Abdominal Muscles ◽  
Lung Inflation ◽  
Residual Capacity ◽  
Length Changes ◽  
External Oblique ◽  
Internal Oblique

Abdominal muscle length changes and activity were directly examined in vivo with the use of the techniques of sonomicrometry and electromyography, respectively, in nine supine anesthetized dogs. Expiratory threshold loading was utilized to stimulate recruitment of the abdominal muscles, and lung inflations produced the passive relationships. The internal layer, consisting of the internal oblique and transversus abdominis, shortened more in expiration than the external layer, consisting of the external oblique and rectus abdominis. The internal oblique shortened to approximately 83% of its length at functional residual capacity vs. 98% for the external oblique (P less than 0.05). The results obtained during passive lung inflation indicate these internal muscles are also more influenced by changes in lung volume. The internal oblique lengthened to 115% of its length at functional residual capacity vs. 103% for external oblique at total lung capacity (P less than 0.05). The results suggest that anatomic division of the abdominal muscles into external and internal layers corresponds to functional differences in terms of both passive lengthening and active shortening during ventilation and that these differences imply variable functions of the two layers.

Asymmetry in internal oblique muscle thickness: Not the key to a cricket fast bowler's performance

2022 ◽  
pp. 174795412110658
Author(s):  
Benita Olivier ◽  
Franso-Mari Olivier ◽  
Nkazimulo Mnguni ◽  
Oluchukwu Loveth Obiora
Keyword(s):  
Effect Size ◽  
Muscle Thickness ◽  
Trunk Muscle ◽  
Oblique Muscle ◽  
Lumbar Multifidus ◽  
Ball Release ◽  
External Oblique ◽  
Release Speed ◽  
Internal Oblique ◽  
Dominant Side

Purpose Previous studies found that trunk muscle asymmetry may play a role in preventing injury in cricket fast bowlers, while the association with bowling performance has not been investigated. This study aims to describe the side-to-side differences in trunk muscle thickness and determine the association between bowling performance and these side-to-side differences in trunk muscle thickness in adolescent fast bowlers. Methods In this observational cross-sectional study, bowling performance, namely ball release speed and bowling accuracy, was recorded in adolescent fast bowlers. Ultrasound imaging measured external oblique, internal oblique, transversus abdominis and lumbar multifidus muscle thickness. Results Fast bowlers (n = 46) with a mean age of 15.9 (±1.2) years participated. On the non-dominant side, the external oblique and internal oblique at rest were thicker than on the dominant side (external oblique: p = 0.011, effect size = 0.27; internal oblique: p < 0.0001, effect size = 0.40), while the transversus abdominus ( p = 0.72, effect size = 0.19) and lumbar multifidus ( p = 0.668, effect size = 0.04) were symmetrical. Weak correlations existed between bowling performance and the side-to-side differences in the thickness in all muscles, except for two moderate correlations: 1. The smaller the side-to-side difference in absolute thickness of the external oblique when contracted, the faster the ball release speed (Spearman's (ρ) = −0.455, p = 0.002). 2. Also, a smaller side-to-side difference in external oblique contraction ratio (Spearman's (ρ) = −0.495, p = 0.0001) was associated with faster ball release speed. Conclusions No relationship between bowling performance and side-to-side differences in internal oblique muscle thickness could be established, while more symmetrical external oblique muscles may be linked to faster ball release speeds.

The effects of curl-up exercise in terms of posture and muscle contraction direction on muscle activity and thickness of trunk muscles

2020 ◽  
Vol 33 (5) ◽  
pp. 857-863
Author(s):  
Sun-Young Ha ◽  
DooChul Shin
Keyword(s):  
Muscle Contraction ◽  
Muscle Activity ◽  
Muscle Thickness ◽  
Transversus Abdominis ◽  
Trunk Muscles ◽  
Abdominal Muscles ◽  
Significant Difference ◽  
Effective Angle ◽  
External Oblique ◽  
Internal Oblique

BACKGROUND: The curl-up exercise is widely used in clinical practice for strengthening abdominal muscles, but has been applied without a systematic method. OBJECTIVE: The purpose of this study was to determine the most effective method considering the angle and muscle contraction direction during the curl-up exercise. METHODS: Fourteen healthy males performed the curl-up exercise according to contraction direction (concentric and eccentric) and angle (30∘, 60∘, and 90∘). The muscle activity of the rectus abdominis (RA), external oblique (EO), internal oblique (IO), and iliopsoas (IP) was measured using electromyography (EMG), and the muscle thickness of transversus abdominis (TrA) was measured using ultrasonography. RESULTS: The activities of the abdominal muscles (RA, EO, and IO) decreased with increasing angles (30∘, 60∘, and 90∘) (p< 0.05). There was no significant difference between eccentric and concentric contractions. The thickness ratio of TrA was the largest at an eccentric curl-up at 30∘, and the smallest at a concentric curl-up at 30∘ (p< 0.05). CONCLUSIONS: The most effective angle for curl-up was 30∘. Although there is no difference in the direction of muscle contraction, eccentric curl-up at 30∘ could be considered the most effective posture for abdominal strengthening considering the importance of TrA.

scholarly journals Are There Any Differences in Abdominal Activation between Women and Men during Hypopressive Exercises?

2021 ◽  
Vol 18 (13) ◽  
pp. 6984
Author(s):  
Iria Da Cuña-Carrera ◽  
Alejandra Alonso-Calvete ◽  
Eva M. Lantarón-Caeiro ◽  
Mercedes Soto-González
Keyword(s):  
Observational Study ◽  
Healthy Subjects ◽  
Muscle Thickness ◽  
Standing Position ◽  
Rectus Abdominis ◽  
Transversus Abdominis ◽  
Abdominal Muscles ◽  
External Oblique ◽  
Internal Oblique ◽  
Significant Activation

This study analyzes the effects of hypopressive exercises on the abdominal thickness of healthy subjects and compares the performance between women and men. We conducted a transversal observational study in 98 subjects (63% women). The muscle thickness is analyzed in transversus abdominis, internal oblique, external oblique, and rectus abdominis with ultrasound imaging at rest and during the hypopressive exercise (HE) in supine and standing position. Comparisons between rest and hypopressive exercise are carried out in the two different positions and between women and men. In the supine position, there is a significant activation of the transversus abdominis and internal oblique during hypopressive exercise (p < 0.001), and it is similar in both sexes, the external oblique is only activated significantly by men (p < 0.001) and rectus abdominis had no significant activation (p > 0.05). Our results show that standing transversus abdominis and external oblique significantly increased their thickness during HE with higher effects in men. Internal oblique also increased significantly, but with higher effects in women, and rectus abdominis had no significant increase. Men had similar effects to women during HE, with an activation of the deepest abdominal muscles. The unequal anatomy and the position could explain the different results obtained between the sexes.

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