Negative association between quantities of body fat and physical fitness of university football players

2018 ◽  
Vol 15 (1) ◽  
pp. 191-195
Author(s):  
Sacha Clael ◽  
Henrique de Oliveira Castro ◽  
Wagner Silva Pereira Júnior ◽  
Rodrigo Vanerson Passos Neves ◽  
Thiago Santos Rosa ◽  
...  
Nutrients ◽  
2021 ◽  
Vol 13 (1) ◽  
pp. 238
Author(s):  
Špela Bogataj ◽  
Nebojša Trajković ◽  
Cristina Cadenas-Sanchez ◽  
Vedrana Sember

Regular exercise during school hours is encouraged since childhood obesity has reached epidemic proportions. Moreover, a great majority of adolescents do not meet the recommendations for moderate-to-vigorous physical activity. The present study aimed to determine the effects of school-based high-intensity interval training (HIIT) and nutrition intervention on body composition and physical fitness in overweight adolescent girls. Forty-eight girls were included in the study, of whom 24 (age = 15.5 ± 0.7 years) were randomized to a experimental group (EXP) (HIIT and nutrition intervention school-based program) and 24 (age = 15.7 ± 0.6 years) to a control group (CON) that maintained their usual physical education activities. HIIT consisted of 10 stations of own bodyweight exercise and was done three times per week for eight weeks. Moreover, the EXP participated in the nutrition program led by a nutritionist two times a week. Apart from body composition assessment, participants performed countermovement jump (CMJ), medicine ball throw, hand-grip test, and Yo-Yo Intermittent Recovery Level 1 Test (YYIRT1). A significant effect of group (EXP vs. CON) x time (pre vs. post) interaction was observed for weight [F(1,44) = 7.733; p = 0.008], body mass index [F(1,44) = 5.764; p = 0.020], body fat (in kg) [F(1,44) = 17.850; p < 0.001], and body fat (in %) [F(1,44) = 18.821; p < 0.001]. Moreover, a significant interaction was observed for the medicine ball throw [F(1,44) = 27.016; p < 0.001] and YYIRT1 [F(1,44) = 5.439; p = 0.024]. A significant main effect for time was found for hand grip [F(1,44) = 9.300; p = 0.004] and CMJ [F(1,44) = 12.866; p = 0.001].The present study has demonstrated that just eight weeks school-based HIIT and nutrition intervention, including three sessions a week, can improve body composition and muscular and physical aerobic performance in overweighted adolescent girls.


1999 ◽  
Vol 16 (2) ◽  
pp. 126-137 ◽  
Author(s):  
Georgia C. Frey ◽  
Jeffrey A. McCubbin ◽  
Steve Hannigan-Downs ◽  
Susan L Kasser ◽  
Steven O. Skaggs

The purpose of this study was to compare physical fitness levels of trained runners with mild mental retardation (MMR) (7 males and 2 females, age = 28.7 ± 7.4 years, weight = 67.0 ± 11.7 kg) and those without (7 males and 2 females, age = 29.1 ± 7.5, weight = 68.7 ± 8.8 kg). Paired t tests revealed no differences between runners with and without MMR on measures of V̇O2peak (56.3 ± 9.1 vs. 57.7 ± 4.1 ml · kg-1 · min-1), percent body fat (16.6 ± 8.4 vs. 16.6 ± 3.1), and lower back/hamstring flexibility (33.1 ± 10.9 vs. 28.6 ± 10.1 cm). Knee flexion (KF) and extension (KE) strength were significantly greater in runners without MMR compared to those with MMR (KF peak torque = 65.7 ±7.9 vs. 48.7 ± 15.7 ft/lb; KE peak torque = 138.5 ± 17.7 vs. 104.4 ± 29.9 ft/lb). It was concluded that trained runners with MMR can achieve high levels of physical fitness comparable to individuals without MMR.


2015 ◽  
Vol 11 (6) ◽  
pp. 468-474 ◽  
Author(s):  
B. Martinez-Tellez ◽  
G. Sanchez-Delgado ◽  
C. Cadenas-Sanchez ◽  
J. Mora-Gonzalez ◽  
M. Martín-Matillas ◽  
...  

2015 ◽  
Vol 20 (5) ◽  
pp. 811-821 ◽  
Author(s):  
V. Segura-Jiménez ◽  
J. Castro-Piñero ◽  
A. Soriano-Maldonado ◽  
I.C. Álvarez-Gallardo ◽  
F. Estévez-López ◽  
...  

2019 ◽  
Vol 8 (8) ◽  
pp. 1260 ◽  
Author(s):  
Blanca Gavilán-Carrera ◽  
Pedro Acosta-Manzano ◽  
Alberto Soriano-Maldonado ◽  
Milkana Borges-Cosic ◽  
Virginia A. Aparicio ◽  
...  

To explore the individual–independent relationships of sedentary time (ST) and physical activity (PA) (light and moderate-to-vigorous intensity (MVPA)), with sleep duration and body composition (waist circumference, body mass index (BMI), body fat percentage, and muscle mass index) in women with fibromyalgia, and to determine whether these associations are independent of physical fitness. This cross-sectional study involved 385 women with fibromyalgia. ST and PA were assessed by triaxial accelerometry, sleep duration was self-reported. Waist circumference was measured using an anthropometric tape, and body weight, body fat percentage, and muscle mass were estimated using a bio-impedance analyzer. In individual regression models, ST and sleep were directly associated with waist circumference, BMI, and body fat percentage (β between 0.10 and 0.25; all p < 0.05). Light PA and MVPA were inversely associated with waist circumference, BMI, and body fat percentage (β between −0.23 and −0.12; all p < 0.05). In multiple linear regression models, ST (β between 0.17 and 0.23), light PA (β between −0.16 and −0.21), and sleep duration (β between 0.11 and 0.14) were independently associated with waist circumference, BMI, and body fat percentage (all p < 0.05). MVPA was associated with waist circumference independent of light physical activity (LPA) and sleep duration (β = −0.11; p < 0.05). Except for MVPA, these associations were independent of physical fitness. These results suggest that longer ST and sleep duration, and lower PA levels (especially light intensity PA), are independently associated with greater adiposity, but not muscle mass, in women with fibromyalgia. These associations are, overall, independent of physical fitness.


2019 ◽  
Vol 70 (1) ◽  
pp. 223-231 ◽  
Author(s):  
Łukasz Tota ◽  
Wanda Pilch ◽  
Anna Piotrowska ◽  
Marcin Maciejczyk

Abstract The aim of the study was: 1. to evaluate the effects of conditioning training on body build and physical fitness in elite mixed martial athletes, 2. to investigate the training load structure and assess body build as well as the physiological profile of mixed martial arts athletes. Fifteen MMA male athletes (body mass: 79.8 ± 3.9 kg; body height: 178.7 ± 7.9 cm; body fat: 13.4 ± 1.6%) were involved in the study. The average training experience of athletes equalled 11 ± 1.1 years. Body composition, upper limb peak anaerobic power and aerobic performance were assessed before and after the preparatory phase. During each evaluation, athletes underwent two stress tests: the Wingate test for the upper limbs (upper limb anaerobic peak power measurement) and the graded exercise test until volitional exhaustion (maximal oxygen uptake measurement and second ventilatory threshold determination). Training means were investigated for the workload type, intensity and exercise metabolism. In the follow-up, body fat mass decreased, while anaerobic peak power and aerobic performance improved. Improvement in the time to obtain and maintain peak power in the upper limbs was noted. Training periodization resulted in advantageous body composition changes and improved physical fitness of the MMA athletes.


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