The Effects of Visual Cognitive Tasks on Landing Stability and Lower Extremity Injury Risk in high-level Soccer players

Context: A number of comprehensive injury-prevention programs have demonstrated injury risk-reduction effects but have had limited adoption across athletic settings. This may be due to program noncompliance, minimal exercise supervision, lack of exercise progression, and sport specificity. A soccer-specific program described as the F-MARC 11+ was developed by an expert group in association with the Federation Internationale de Football Association (FIFA) Medical Assessment and Research Centre (F-MARC) to require minimal equipment and implementation as part of regular soccer training. The F-MARC 11+ has been shown to reduce injury risk in youth female soccer players but has not been evaluated in an American male collegiate population. Objective: To investigate the effects of a soccer-specific warm-up program (F-MARC 11+) on lower extremity injury incidence in male collegiate soccer players. Design: Cohort study. Setting: One American collegiate soccer team followed for 2 seasons. Patients or Other Participants: Forty-one male collegiate athletes aged 18–25 years. Intervention(s): The F-MARC 11+ program is a comprehensive warm-up program targeting muscular strength, body kinesthetic awareness, and neuromuscular control during static and dynamic movements. Training sessions and program progression were monitored by a certified athletic trainer. Main Outcome Measure(s): Lower extremity injury risk and time lost to lower extremity injury. Results: The injury rate in the referent season was 8.1 injuries per 1000 exposures with 291 days lost and 2.2 injuries per 1000 exposures and 52 days lost in the intervention season. The intervention season had reductions in the relative risk (RR) of lower extremity injury of 72% (RR = 0.28, 95% confidence interval = 0.09, 0.85) and time lost to lower extremity injury (P < .01). Conclusions: This F-MARC 11+ program reduced overall risk and severity of lower extremity injury compared with controls in collegiate-aged male soccer athletes.

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Increased Lower Extremity Injury Risk Associated With Player Load and Distance in Collegiate Women’s Soccer

Orthopaedic Journal of Sports Medicine ◽

10.1177/23259671211048248 ◽

2021 ◽

Vol 9 (10) ◽

pp. 232596712110482

Author(s):

Michelle Xiao ◽

Jessica N. Nguyen ◽

Calvin E. Hwang ◽

Geoffrey D. Abrams

Keyword(s):

Lower Extremity ◽

Ncaa Division I ◽

High Speed ◽

Injury Risk ◽

Division I ◽

Soccer Players ◽

Lower Extremity Injury ◽

Extremity Injury ◽

Total Distance ◽

Women's Soccer

Background: There is limited research regarding the impact of workload on injury risk specific to women’s soccer. Wearable global positioning system (GPS) units can track workload metrics such as total distance traveled and player load during games and training sessions. These metrics can be useful in predicting injury risk. Purpose: To examine the relationship between injury risk and player workload as collected from wearable GPS units in National Collegiate Athletic Association (NCAA) Division I women’s soccer players. Study Design: Case-control study; Level of evidence, 3. Methods: Lower extremity injury incidence and GPS workload data (player load, total distance, and high-speed distance) for 65 NCAA Division I women’s soccer players were collected over 3 seasons. Accumulated 1-, 2-, 3-, and 4-week loads and acute-to-chronic workload ratios (ACWR) were classified into discrete ranges by z-scores. ACWR was calculated using rolling averages and exponentially weighted moving averages (EWMA) models. Binary logistic regression models were used to compare the 7:28 rolling average and EWMA ACWRs between injured and noninjured players for all GPS/accelerometer variables. The prior 1-, 2-, 3-, and 4-week accumulated loads for all GPS/accelerometer variables were compared between the injured and uninjured cohorts using 2-sample t tests. Results: There were a total of 53 lower extremity injuries that resulted in lost time recorded (5.76/1000 hours “on-legs” exposure time; 34 noncontact and 19 contact injuries). The prior 2-week (7242 vs 6613 m/s2; P = .02), 3-week (10,533 vs 9718 m/s2; P = .02), and 4-week (13,819 vs 12,892 m/s2; P = .04) accumulated player loads and 2-week (62.40 vs 57.25 km; P = .04), 3-week (90.97 vs 84.10 km; P = .03), and 4-week (119.31 vs 111.38 km; P = .05) accumulated total distances were significantly higher for injured players compared with noninjured players during the same time frames. There were no significant differences in player load, total distance, or high-speed distance ACWR between injured and noninjured players for both the rolling averages and EWMA calculations. Conclusion: Higher accumulated player load and total distance, but not ACWR, were associated with injury in women’s soccer players.

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Relationship between BMI and hip muscle strength in young female athletes to prevent lower extremity injury risk: A pilot study

International Journal of Physiotherapy and Research ◽

10.16965/ijpr.2020.190 ◽

2021 ◽

Vol 9 (1) ◽

pp. 3754-3758

Author(s):

Akshaya M V ◽

◽

Abhilash P V ◽

Priya S ◽

◽

...

Keyword(s):

Muscle Strength ◽

Lower Extremity ◽

Injury Risk ◽

Female Athletes ◽

Young Female ◽

Acute Injury ◽

Lower Extremity Injury ◽

College Level ◽

Extremity Injury ◽

Hip Muscle

Background: Early identification of the BMI and muscle weakness, can be promoted for developing future rehabilitation by giving proper training in athletes to reduce chance of injuries especially in female athletes. There-for the purpose of this study was to determine the correlation between BMI and hip muscle strength in young female athletes. Materials and Methods: study was conducted among college level female athletes from different colleges of Mangalore, Karnataka, India. 20 college level female athletes between 18-25 years with free from injury and involved at least 2 hrs. per week training session were included in this study. Athletes were excluded if participant had an acute injury during previous six months, had musculoskeletal surgery within the past year. Results: The total number of 20 young female athletes aged between 18- 25 were included in this study. Detailed results enumerated in detail in the results section. Discussion and Conclusion: There was no relationship between BMI and hip muscle strength. Identifying the relationship between BMI and hip muscle strength may help to prevent lower extremity injury risk in female athletes and specific muscle group training can be given as rehabilitation protocol. KEY WORDS: BMI, Hip Muscle Strength, Female Athletes, Lower Extremity Injury.

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Y-Balance test asymmetry is greater in collegiate athletes with a history of concussion

Neurology ◽

10.1212/01.wnl.0000550655.96792.92 ◽

2018 ◽

Vol 91 (23 Supplement 1) ◽

pp. S26.1-S26

Author(s):

Hoch Matthew ◽

Curry Nicole ◽

Hartley-Gabriel Emily ◽

Heebner Nicholas ◽

Hoch Johanna

Keyword(s):

Lower Extremity ◽

Injury Risk ◽

Collegiate Athletes ◽

Lower Extremity Injury ◽

Absolute Difference ◽

Group Differences ◽

Extremity Injury ◽

Balance Test ◽

Increased Risk ◽

History Of

Athletes with a history of concussion (HC) are at an increased risk of sustaining lower extremity injuries. It is unclear if these individuals exhibit dynamic postural control deficits associated with lower extremity injury risk. The purpose of this study was to determine if collegiate athletes with a HC demonstrate differences in Y-Balance Test (YBT) performance compared to athletes with no history of concussion (NHC). A total of 116 varsity and club athletes from a Division-I university participated. Forty participants reported a HC (female/male: 31/9, age: 20.0 ± 1.4 years, height: 169.3 ± 13.1 cm, mass: 68.4 ± 14.0 kg) while 76 reported NHC (female/male: 60/16, age: 20.0 ± 1.7 years, height: 168.5 ± 12.9 cm, mass: 68.7 ± 14.6 kg). Individuals with a current concussion or lower extremity injury, or a history of lower extremity surgery were excluded. Participants completed the YBT anterior reach direction barefoot on both limbs. The YBT was completed by maximally reaching anteriorly, maintaining balance, and returning to the starting position without errors. Participants completed 4 practice trials and 3 test trials. Reach distances were averaged and normalized to leg length. Between-limb asymmetry was calculated as the absolute difference between the left and right limbs. Separate independent t-tests examined group differences in normalized reach distances and asymmetry. The proportion of participants in each group with >4 cm of asymmetry was compared using a χ2 test. Alpha was set at 0.05 for all analyses. No group differences were identified in normalized reach distances for the left (HC: 61.4% ± 9.2%, NHC: 60.8% ± 6.2%, p = 0.88, ES = 0.08) or right (HC: 61.4% ± 6.2%, NHC: 60.2% ± 6.8%, p = 0.51, ES = 0.17) limbs. However, a greater proportion of HC participants demonstrated >4 cm asymmetry (HC: 40.0%, NHC: 19.7%; p = 0.02) and these participants exhibited greater asymmetry (HC: 3.87 ± 3.69 cm, NHC: 2.40 ± 2.13 cm, p = 0.03; ES = 0.53). Athletes with a HC exhibited greater asymmetry compared to athletes with NHC. Anterior reach asymmetries of >4 cm are associated with greater lower extremity injury risk. The YBT may provide a clinical technique to further explore the relationship between concussion and lower extremity injury.

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