Poster 15 Comparative Study of Co-Activation of Quadriceps and Hamstrings Muscles Around Knee Joint Before and After Muscle Strengthening Exercises in Primary Osteoarthritis Knee Patients

PM&R ◽  
2014 ◽  
Vol 6 (9) ◽  
pp. S187
Author(s):  
Sanjeev K. Sharma ◽  
S.L. Yadav ◽  
U. Singh
Keyword(s):  
Knee Joint ◽  
Comparative Study ◽  
Muscle Strengthening ◽  
Primary Osteoarthritis ◽  
Co Activation ◽  
Osteoarthritis Knee ◽  
Strengthening Exercises ◽  
Before And After

scholarly journals Comparative study of muscle strengthening exercises for treatment of chronic low backache

2014 ◽  
Vol 7 (4) ◽  
pp. 443 ◽  
Author(s):  
Arunima Chaudhuri ◽  
Pitchai Dhanasekaran ◽  
Soumya Ghosh ◽  
Soma Datta ◽  
Suravi Nayak
Keyword(s):  
Comparative Study ◽  
Muscle Strengthening ◽  
Strengthening Exercises

scholarly journals MANFAAT PENGUATAN OTOT ABDOMEN DAN PEMIJATAN LUMBAL TERHADAP PERCEPATAN PROSES PERSALINAN KALA I

2018 ◽  
Vol 10 (01) ◽  
pp. 17
Author(s):  
Lina Puspitasari ◽  
Ernawati .
Keyword(s):  
Control Design ◽  
Obstetric Care ◽  
Active Phase ◽  
T Test ◽  
Muscle Strengthening ◽  
Average Value ◽  
Parasympathetic Nerves ◽  
Strengthening Exercises ◽  
Before And After ◽  
Paired T Test

ABSTRAKPersalinan lama akan berdampak buruk pada ibu dan janin, hal ini dapat berakibat pada kematian. Penyebab permasalahan tersebut adalah kurang adekuatnya kontraksi uterus. Latihan penguatan otot abdomen dan pemijatan lumbal dapat dijadikan solusi dalam penyelesaian masalah tersebut.  Tujuan penelitian ini untuk mengetahui manfaat penguatan otot abdomen dan pemijatan lumbal terhadap percepatan lamanya proses persalinan Kala I yang dihitung nilai rata-rata lama pembukaan serviks dari 0 cm sampai dengan 10 cm. Metode penelitian ini adalah eksperimen semu jenis one group without control design. Populasi penelitian sebanyak 50 orang ibu bersalin di BPM Ny. C Desa Mentasan Kecamatan Kawungan Kabupaten Cilacap selama 2 bulan. Sampel penelitian diambil secara purposive sebanyak 30 orang. Untuk menganalisis efek perlakuan yaitu lama persalinan menggunakan Paired T-test dengan SPSS dengan analisis pre post test. Hasil Penelitian dan Pembahasan terdapat hubungan yang bermakna pada lama persalinan sebelum dan setelah dilakukan treatmen. Pemberian treatmen berupa penguatan otot abdomen dan pemijatan lumbal terbukti dapat membantu percepatan lama  proses persalinan kala I. Latihan otot abdomen dan pemijatan lumbal akan meningkatkan reseptor oksitosin yang menyebabkan kualitas kontraksi uterus menjadi adekuat yang berdampak pada percepatan persalinan. Selain itu teknik tersebut menyebabkan sekresi opioid yang merangsang saraf parasimpatik dan penurunan kadar hormon kortisol dan katekolamin sehingga dapat menghilangkan rasa nyeri. Simpulan Latihan penguatan otot abdomen dan pemijatan lumbal terbukti berdampak terhadap percepatan proses persalinan Kala I. Diharapkan ada penelitian lebih lanjut terkait faktor-faktor lain yang mempengaruhi proses dan lamanya persalinan kala I sehingga dapat meningkatkan kualitas asuhan kebidanan.Kata Kunci: Penguatan, Abdomen, Pijat, Lumbal, PersalinanBENEFITS OF STRENGTHEN THE MUSCLES OF THE ABDOMEN AND LUMBAR MASSAGE AGAINST ACCELERATION DURATION BIRTHING ON ACTIVE PHASE OF LABORABSTRACTLong Labor will impact badly on the mother and fetus, it can result in death. The cause of these problems is less adekuatnya uterine contractions. Muscle strengthening exercises abdominal and lumbar massage can be used as a solution in the settlement of the issue.  The purpose of the study to find out the benefits of strengthening the muscles of the abdomen and lumbar massage against acceleration duration birthing on active phase of labor calculated the average value of cervical opening old from 0 cm to 10 cm.   Research methods Design study was quasi experiment and One group without control design. Population studies as many as 50 people mother birthing in BPM Ny. C Mentasan Village sub district of Cilacap Regency Kawungan for 2 months. Samples taken in purposive research as many as 30 people. To analyze the effect of the treatment that is the old labor using Paired T-test with SPSS. Research results and Discussion there is a meaningful relationship on the old labor before and after the treatmen. The grant in the form of muscle reinforcement treatmen abdomen lumbar massage and proved the old acceleration can help birthing on active phase of labor. Exercise abdominal and lumbar massage will increase the receptor of oxytocin which causes uterine contraction qualities become a adekuat impact on the acceleration of labor. In addition this technique causes the secretion of parasympathetic nerves that stimulate opioid and a decrease in the hormone levels of cortisol and Catecholamines so as to eliminate the pain. Summary of muscle strengthening exercises and abdominal massage lumbar proved to have an impact against the acceleration of the process of childbirth on active phase of labor. expected further research related to other factors that affect the process and length of labor on active phase of labor so can improve the quality of obstetric care. Key Words: Reinforcement, Abdominal, Lumbar Massage, Labor

Strength training in children and adolescents: science, effects and recommandations

2017 ◽  
Vol 65 (3) ◽  
Keyword(s):  
Strength Training ◽  
Children And Adolescents ◽  
International Health ◽  
Well Being ◽  
Review Article ◽  
Physical Activity Guidelines ◽  
Muscle Strengthening ◽  
Strengthening Exercises ◽  
Methodological Aspects ◽  
Practical Recommendations

During the last years, muscle strengthening exercises have been included as an essential part in youth physical activity guidelines of national and international health organisations. It is well-documented that strength training is effective in improving physical fitness and promoting health and psycho-social well-being. Therefore, the purpose of this review article is to present empirical evidence on the effectiveness of strength training in children and adolescents. Additionally, and with reference to an established youth physical development model, conceptual and methodological aspects of safe and effective strength training in youth will be discussed and specific practical recommendations will be presented.

scholarly journals The Acute Effects of a Swimming Session on the Shoulder Rotators Strength and Balance of Age Group Swimmers

2021 ◽  
Vol 18 (15) ◽  
pp. 8109
Author(s):  
Nuno Batalha ◽  
Jose A. Parraca ◽  
Daniel A. Marinho ◽  
Ana Conceição ◽  
Hugo Louro ◽  
...  
Keyword(s):  
Repeated Measures ◽  
Training Session ◽  
Age Group ◽  
Acute Effects ◽  
Muscle Strengthening ◽  
Repeated Measures Design ◽  
Before And After ◽  
Shoulder Strength ◽  
Isometric Torque ◽  
Gender Specific

The purpose of this study was to analyze the acute effects of a standardized water training session on the shoulder rotators strength and balance in age group swimmers, in order to understand whether a muscle-strengthening workout immediately after the water training is appropriate. A repeated measures design was implemented with two measurements performed before and after a standardized swim session. 127 participants were assembled in male (n = 72; age: 16.28 ± 1.55 years, height: 174.15 ± 7.89 cm, weight: 63.97 ± 6.51 kg) and female (n = 55; age: 15.29 ± 1.28 years, height: 163.03 ± 7.19 cm, weight: 52.72 ± 5.48 kg) cohorts. The isometric torque of the shoulder internal (IR) and external (ER) rotators, as well as the ER/IR ratios, were assessed using a hand-held dynamometer. Paired sample t-tests and effect sizes (Cohen’s d) were used (p ≤ 0.05). No significant differences were found on the shoulder rotators strength or balance in males after training. Females exhibited unchanged strength values after practice, but there was a considerable decrease in the shoulder rotators balance of the non-dominant limb (p < 0.01 d = 0.366). This indicates that a single practice seems not to affect the shoulders strength and balance of adolescent swimmers, but this can be a gender specific phenomenon. While muscle-strengthening workout after the water session may be appropriate for males, it can be questionable regarding females. Swimming coaches should regularly assess shoulder strength levels in order to individually identify swimmers who may or may not be able to practice muscle strengthening after the water training.

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