Maximal Constant Heart Rate - A Heart Rate Based Method to Estimate Maximal Lactate Steady State in Running

2006 ◽  
Vol 27 (5) ◽  
pp. 368-372 ◽  
Author(s):  
C. Vobejda ◽  
K. Fromme ◽  
W. Samson ◽  
E. Zimmermann
Keyword(s):  
Heart Rate ◽  
Steady State ◽  
Maximal Lactate Steady State

scholarly journals Sex-Related Differences in the Maximal Lactate Steady State

Sports ◽  
2018 ◽  
Vol 6 (4) ◽  
pp. 154 ◽  
Author(s):  
Paul Hafen ◽  
Pat Vehrs
Keyword(s):  
Heart Rate ◽  
Oxygen Consumption ◽  
Steady State ◽  
Respiratory Exchange Ratio ◽  
Time To Exhaustion ◽  
Distance Runners ◽  
Maximal Lactate Steady State ◽  
Training Tool ◽  
Significant Difference ◽  
Males And Females

The maximal lactate steady state (MLSS) is one of the factors that differentiates performance in aerobic events. The purpose of this study was to investigate the sex differences in oxygen consumption (VO2), heart rate (HR), and the respiratory exchange ratio (RER) at the MLSS in well-trained distance runners. Twenty-two (12 female, 10 male) well-trained distance runners (23 ± 5.0 years) performed multiple 30-min steady-state runs to determine their MLSS, during which blood lactate and respiratory gas exchange measures were taken. To interpret the MLSS intensity as a training tool, runners completed a time-to-exhaustion (TTE) run at their MLSS. The relative intensity at which the MLSS occurred was identical between males and females according to both oxygen consumption (83 ± 5 %O2max) and heart rate (89 ± 7 %HRmax). However, female runners displayed a significantly lower RER at MLSS compared to male runners (p < 0.0001; 0.84 ± 0.02 vs. 0.88 ± 0.04, respectively). There was not a significant difference in TTE at MLSS between males (79 ± 17 min) and females (80 ± 25 min). Due to the observed difference in the RER at the MLSS, it is suggested that RER derived estimates of MLSS be sex-specific. While the RER data suggest that the MLSS represents different metabolic intensities for males and females, the relative training load of MLSS appears to be similar in males and female runners.

Physiological Responses to Cycling for 60 Minutes at Maximal Lactate Steady State

2000 ◽  
Vol 25 (4) ◽  
pp. 250-261 ◽  
Author(s):  
Claude Lajoie ◽  
Louis Laurencelle ◽  
François Trudeau
Keyword(s):  
Heart Rate ◽  
Steady State ◽  
Blood Lactate ◽  
Perceived Exertion ◽  
Slow Component ◽  
Minute Ventilation ◽  
Maximal Lactate Steady State ◽  
Physiological Variables ◽  
Rate Of Perceived Exertion ◽  
Continuous Test

Changes in physiological variables during a 60-min continuous test at maximal lactate steady state (MLSS) were studied using highly conditioned cyclists (1 female and 9 males, aged 28.3 ± 8.1 years). To determine power at MLSS, we tested at 8-min increments and interpolated the power corresponding to a blood lactate value of 4 mmol/L. During the subsequent 60-min exercise at MLSS, we observed a sequential increase of physiological parameters, in contrast to stable blood lactate. Heart rate drifted upward from beginning to end of exercise. This became statistically significant after 30 min. From 10-60 min of exercise, a change of + 12.6 ± 3.2 bpm was noted. Significant drift was seen after 30 min for the respiratory exchange ratio, after 40 min for the rate of perceived exertion using the Borg scale, and after 50 min for % [Formula: see text] and minute ventilation. This slow component of [Formula: see text] may be the result of higher recruitment of type II fibers. Key words: Rate of perceived exertion, heart rate, oxygen consumption, blood lactate, cycling

Predicting Maximal Lactate Steady State from Carminatti’s Shuttle Run Test in Soccer Players

2020 ◽  
Author(s):  
Lorival José Carminatti ◽  
Bruna Nunes Batista ◽  
Juliano Fernandes da Silva ◽  
Artur Ferreira Tramontin ◽  
Vitor Pereira Costa ◽  
...  
Keyword(s):  
Heart Rate ◽  
Steady State ◽  
Soccer Players ◽  
Maximal Heart Rate ◽  
Maximal Lactate Steady State ◽  
Incremental Test ◽  
Run Test ◽  
Peak Speed ◽  
Linear Regressions ◽  
Shuttle Run

AbstractThe objective of the present study was to determine the validity of Carminatti’s shuttle run incremental test–T-Car derived parameters in estimating the maximal lactate steady state determined in shuttle run format. Eighteen soccer players performed a T-Car test, and several trials to determine the maximal lactate steady state. From T-Car were derived the heart rate deflection point, peak speed, maximal heart rate and parameters resulting from percentage of peak measures. The validity was accessed by Bland-Altman plots, linear regressions, and two one-sided tests of equivalence analysis. The results showed the speed at 80.4% of T-Car peak speed, the heart rate deflection point and the 91.4% of maximal heart rate were equivalent to maximal lactate steady state (Mean difference; ±90% compatibility interval; −0.8; ±1.5%, −0.4; ±1.1%, and 0.0; ±2.7%, respectively). Additionally, peak speed during the T-Car test was a stronger predictor of maximal lactate steady state (MLSS [km/h]=2.57+0.65 × sPeak; r=0.82 [90% CI; 0.62–0.92], standard error of the estimate=3.6%; 90% CI ×/÷1.4). Therefore, soccer players can use the T-Car derived parameters as a noninvasive and practical alternative to estimate the specific maximal lactate steady state for soccer.

scholarly journals Physiological Responses of Continuous and Intermittent Swimming at Critical Speed and Maximum Lactate Steady State in Children and Adolescent Swimmers

Sports ◽  
2019 ◽  
Vol 7 (1) ◽  
pp. 25 ◽  
Author(s):  
Ioannis Nikitakis ◽  
Giorgos Paradisis ◽  
Gregory Bogdanis ◽  
Argyris Toubekis
Keyword(s):  
Heart Rate ◽  
Steady State ◽  
Critical Speed ◽  
Physiological Responses ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Metabolic Responses ◽  
Maximal Lactate Steady State ◽  
Children And Adolescent ◽  
Maximum Lactate

Background: The purpose of this study was to compare physiological responses during continuous and intermittent swimming at intensity corresponding to critical speed (CS: slope of the distance vs. time relationship using 200 and 400-m tests) with maximal lactate steady state (MLSS) in children and adolescents. Methods: CS and the speed corresponding to MLSS (sMLSS) were calculated in ten male children (11.5 ± 0.4 years) and ten adolescents (15.8 ± 0.7 years). Blood lactate concentration (BL), oxygen uptake ( V · O2), and heart rate (HR) at sMLSS were compared to intermittent (10 × 200-m) and continuous swimming corresponding to CS. Results: CS was similar to sMLSS in children (1.092 ± 0.071 vs. 1.083 ± 0.065 m·s−1; p = 0.12) and adolescents (1.315 ± 0.068 vs. 1.297 ± 0.056 m·s−1; p = 0.12). However, not all swimmers were able to complete 30 min at CS and BL was higher at the end of continuous swimming at CS compared to sMLSS (children: CS: 4.0 ± 1.8, sMLSS: 3.4 ± 1.5; adolescents: CS: 4.5 ± 2.3, sMLSS: 3.1 ± 0.8 mmol·L−1; p < 0.05). V · O2 and HR in continuous swimming at CS were not different compared to sMLSS (p > 0.05). BL, V · O2 and HR in 10 × 200-m were similar to sMLSS and no different between groups. Conclusion: Intermittent swimming at CS presents physiological responses similar to sMLSS. Metabolic responses of continuous swimming at CS may not correspond to MLSS in some children and adolescent swimmers.

scholarly journals Correlation of heart rate at lactate minimum and maximal lactate steady state in wheelchair-racing athletes

Spinal Cord ◽  
2011 ◽  
Vol 50 (1) ◽  
pp. 33-36 ◽  
Author(s):  
C Perret ◽  
R Labruyère ◽  
G Mueller ◽  
M Strupler
Keyword(s):  
Heart Rate ◽  
Steady State ◽  
Maximal Lactate Steady State ◽  
Lactate Minimum

scholarly journals Agreement between heart rate deflection point and maximal lactate steady state in young adults with different body masses

2021 ◽  
Author(s):  
R. Afroundeh ◽  
P. Hofmann ◽  
S. Esmaeilzadeh ◽  
M. Narimani ◽  
A.J. Pesola
Keyword(s):  
Heart Rate ◽  
Steady State ◽  
Body Mass ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Aerobic Performance ◽  
Maximal Lactate Steady State ◽  
Young Males ◽  
Incremental Protocol ◽  
Good Agreement

AbstractWe examined the agreement between heart rate deflection point (HRDP) variables with maximal lactate steady state (MLSS) in a sample of young males categorized to different body mass statuses using body mass index (BMI) cut-off points. One hundred and eighteen young males (19.9 ± 4.4 years) underwent a standard running incremental protocol with individualized speed increment between 0.3 and 1.0 km/h for HRDP determination. HRDP was determined using the modified Dmax method called S.Dmax. MLSS was determined using 2-5 series of constant-speed treadmill runs. Heart rate (HR) and blood lactate concentration (La) were measured in all tests. MLSS was defined as the maximal running speed yielding a La increase of less than 1 mmol/L during the last 20 min. Good agreement was observed between HRDP and MLSS for HR for all participants (±1.96; 95% CI = −11.5 to +9.2 b/min, ICC = 0.88; P < 0.001). Good agreement was observed between HRDP and MLSS for speed for all participants (±1.96; 95% CI = −0.40 to +0.42 km/h, ICC = 0.98; P < 0.001). The same findings were observed when participants were categorized in different body mass groups. In conclusion, HRDP can be used as a simple, non-invasive and time-efficient method to objectively determine submaximal aerobic performance in nonathletic young adult men with varying body mass status, according to the chosen standards for HRDP determination.

Heart Rate-based Lactate Minimum Test in Running and Cycling

2021 ◽  
Author(s):  
Claudio Perret ◽  
Kathrin Hartmann
Keyword(s):  
Heart Rate ◽  
Steady State ◽  
Oxygen Uptake ◽  
Exercise Intensity ◽  
Exercise Test ◽  
Power Output ◽  
Perceived Exertion ◽  
Rating Of Perceived Exertion ◽  
Maximal Lactate Steady State ◽  
Lactate Minimum

AbstractThe heart rate-based lactate minimum test is a highly reproducible exercise test. However, the relation between lactate minimum determined by this test and maximal lactate steady state in running and cycling is still unclear. Twelve endurance-trained men performed this test in running and cycling. Exercise intensity at maximal lactate steady state was determined by performing several constant heart rate endurance tests for both exercise modes. Heart rate, power output, lactate concentration, oxygen uptake and rating of perceived exertion at lactate minimum, maximal lactate steady state and maximal performance were analysed. All parameters were significantly higher at maximal lactate steady state compared to lactate minimum for running and cycling. Significant correlations (p<0.05) between maximal lactate steady state and lactate minimum data were found. Peak heart rate and peak oxygen uptake were significantly higher for running versus cycling. Nevertheless, the exercise mode had no influence on relative (in percentage of maximal values) heart rate at lactate minimum (p=0.099) in contrast to relative power output (p=0.002). In conclusion, all measured parameters at lactate minimum were significantly lower but highly correlated with values at maximal lactate steady state in running and cycling, which allows to roughly estimate exercise intensity at maximal lactate steady state with one single exercise test.

Exercise slightly above the maximal lactate steady state reduces self-efficacy and increases negative affect

2019 ◽  
Author(s):  
James Graeme Wrightson ◽  
Louis Passfield
Keyword(s):  
Steady State ◽  
Negative Affect ◽  
Power Output ◽  
Self Efficacy ◽  
Repeated Measures ◽  
Physiological State ◽  
Constant Load ◽  
Peak Power Output ◽  
Time To Exhaustion ◽  
Maximal Lactate Steady State

Objectives: To examine the effect of exercise at and slightly above the maximal lactate steady state (MLSS) on self-efficacy, affect and effort, and their associations with exercise tolerance.Design: Counterbalanced, repeated measures designMethod: Participants performed two 30‐minute constant‐load cycling exercise at a power output equal to that at MLSS and 10 W above MLSS, immediately followed by a time‐to‐exhaustion test at 80% of their peak power output. Self-efficacy, affect and effort were measured before and after 30 minutes of cycling at and above MLSS.Results: Negative affect and effort higher, and self-efficacy and time to exhaustion were reduced, following cycling at MLSS + 10 W compared to cycling at the MLSS. Following exercise at the MLSS self-efficacy, affect and effort were all associated with subsequent time-to exhaustion. However, following exercise at MLSS + 10 W, only affect was associated with time-to exhaustion. Conclusions: Self efficacy, affect and effort are profoundly affected by physiological state, highlighting the influence of somatic states on perceptions and emotions during exercise. The affective response to exercise appears to be associated with exercise tolerance, indicating that the emotional, as well as physiological, responses should be considered when prescribing exercise training.

Ramp vs. step tests: valid alternatives to determine the maximal lactate steady-state intensity?

2021 ◽  
Author(s):  
Kevin Caen ◽  
Silvia Pogliaghi ◽  
Maarten Lievens ◽  
Kobe Vermeire ◽  
Jan G. Bourgois ◽  
...  
Keyword(s):  
Steady State ◽  
Maximal Lactate Steady State

scholarly journals Estimation of cardiovascular drift through ear temperature during prolonged steady-state cycling: a study protocol

2021 ◽  
Vol 7 (1) ◽  
pp. e000907
Author(s):  
Giovanni Polsinelli ◽  
Angelo Rodio ◽  
Bruno Federico
Keyword(s):  
Heart Rate ◽  
Steady State ◽  
Body Temperature ◽  
Study Protocol ◽  
External Auditory Canal ◽  
Exercise Intensity ◽  
Core Body Temperature ◽  
Cardiovascular Drift ◽  
Core Body ◽  
Steady State Cycling

IntroductionThe measurement of heart rate is commonly used to estimate exercise intensity. However, during endurance performance, the relationship between heart rate and oxygen consumption may be compromised by cardiovascular drift. This physiological phenomenon mainly consists of a time-dependent increase in heart rate and decrease in systolic volume and may lead to overestimate absolute exercise intensity in prediction models based on heart rate. Previous research has established that cardiovascular drift is correlated to the increase in core body temperature during prolonged exercise. Therefore, monitoring body temperature during exercise may allow to quantify the increase in heart rate attributable to cardiovascular drift and to improve the estimate of absolute exercise intensity. Monitoring core body temperature during exercise may be invasive or inappropriate, but the external auditory canal is an easily accessible alternative site for temperature measurement.Methods and analysisThis study aims to assess the degree of correlation between trends in heart rate and in ear temperature during 120 min of steady-state cycling with intensity of 59% of heart rate reserve in a thermally neutral indoor environment. Ear temperature will be monitored both at the external auditory canal level with a contact probe and at the tympanic level with a professional infrared thermometer.Ethics and disseminationThe study protocol was approved by an independent ethics committee. The results will be submitted for publication in academic journals and disseminated to stakeholders through summary documents and information meetings.

Sign in / Sign up

Export Citation Format

Share Document