Teaching Mindfulness for the Self-Care and Well-Being of Counselors-in-Training

2019 ◽  
Vol 15 (2) ◽  
pp. 140-153 ◽  
Author(s):  
Lacretia Dye ◽  
Monica Galloway Burke ◽  
Cheryl Wolf
Social Work ◽  
2019 ◽  
Vol 65 (1) ◽  
pp. 21-28
Author(s):  
Jacquelyn J Lee ◽  
Shari E Miller ◽  
Brian E Bride

Abstract Self-care is regarded as essential for effective social work practice, offsetting occupational stress and promoting well-being and resiliency among practitioners. However, the literature reveals a notable absence of psychometrically sound instruments to measure self-care. The purpose of the present study was to describe the development, refinement, and construct validity of the Self-Care Practices Scale (SCPS). The piloted version of the SCPS is a 38-item instrument designed to measure frequency of engagement in personal and professional self-care practices. Data were collected through mailed surveys from a random sample of master’s-level clinical social workers and members of the National Association of Social Workers (N = 492). Analysis supports the construct validity of an 18-item SCPS with two subscales that demonstrate strong internal validity. The SCPS is useful for social work educators, practitioners, and administrators to ascertain frequency of self-care practice and build a stronger culture of self-care. The role of SCPS in future research is discussed.


2019 ◽  
Vol 26 (1) ◽  
pp. 27-48
Author(s):  
Mohammad-Javad Haj’jari ◽  
Noorbakhsh Hooti

Abstract An honest intellectual dutifully standing with truth against lies and treacheries of his society is a parrhesiastic figure in Foucault’s terminology. Foucault takes parrhesia as the fearless and frank speech regarding the truth of something or a situation before truthmongering and public deception and he takes the parrhesiastic as the spokesperson for truth. In this light, Dr. Stockmann in Ibsen’s An Enemy of the People occupies a unique position within Ibsen’s political philosophy. Dutifully criticizing what the majority blindly take for granted from their liar leaders in the name of democracy, Dr. Stockmann fulfills the role of a parrhesiastic figure that stands against socio-political corruption. He enters a parrhesiastic game with both the majority and the officialdom to fulfill his democratic parrhesia as a truthful citizen before the duped community, while covertly preparing for his own philosophic parrhesia or self-care within the conformist community. However, his final failure lies in his confrontation with democracy itself, which wrongly gives the right of speaking even to the liars. This article thus aims at analyzing Ibsen’s play through a Foucauldian perspective regarding the concept of parrhesia and its relation to democracy. It is to reveal Ibsen’s satire on the fake ideology of democracy and highlight the necessity of humanity’s parrhesiastic self-care for the well-being of the self and the others.


Author(s):  
John Rine A. Zabanal

Self-care is a topic that has gained traction among helping professionals. It is considered a preventive health care measure used to promote physical and mental health as well as personal well-being. In this article, I use a self-care framework created for social workers and adapt it to music educators with the intention of aiding music teachers in practicing and maintaining their own self-care. The self-care framework is categorized into two dimensions—personal and professional self-care—which each contains various domains. Pragmatic strategies grounded in relevant literature in music education are described in each category within the self-care framework. By providing a self-care framework and relevant strategies, I aim to improve knowledge of self-care practices of music teachers.


2016 ◽  
Vol 34 (3) ◽  
pp. 93-107 ◽  
Author(s):  
Monica Galloway Burke ◽  
Lacretia Dye ◽  
Aaron W. Hughey

2017 ◽  
Vol 53 (2) ◽  
pp. 386-387 ◽  
Author(s):  
James Dionne-Odom ◽  
Wendy Demark-Wahnefried ◽  
Richard Taylor ◽  
Gabrielle Rocque ◽  
Elizabeth Kvale ◽  
...  

2017 ◽  
Vol 25 (8) ◽  
pp. 2437-2444 ◽  
Author(s):  
J. Nicholas Dionne-Odom ◽  
Wendy Demark-Wahnefried ◽  
Richard A. Taylor ◽  
Gabrielle B. Rocque ◽  
Andres Azuero ◽  
...  

2021 ◽  
Vol 29 (3) ◽  
pp. 721-741
Author(s):  
Nissa Torres ◽  
Víctor Corral ◽  
Nadia Corral ◽  
María Rojas

Self-care constitutes a series of actions and behavior that contributes to individuals life, health and well-being maintenance and represents a relevant construct in diverse psychological areas. The purpose of this study is to develop the Self-Care Behaviors Scales and evaluate its psychometric properties. The sample included 235 individuals (M= 29.11 years, SD= 10.53) from northern Mexico. To analyze the structure, a factorial exploratory analysis, revealed the existence of three factors (physical self-care, psychological self-care, spiritual self-care) that would explain 54% of total covariance. A three-factor analysis of covariance allowed adequate goodness-of-fit indices and the calculation of the mean variance extracted. The scale obtained evidence of convergent and discriminant validity. The internal consistency indices of the total score and the subscales were high (between .93 to .96). The significant correlation between these factors with personal variables provided evidence of the concurrent validity of the scale.


2020 ◽  
Vol 2020 ◽  
pp. 1-17
Author(s):  
Nurul Akidah Lukman ◽  
Annette Leibing ◽  
Lisa Merry

We conducted a literature review to document what is known regarding the self-care experiences and various influencing factors among adults living with chronic disease in Indonesia, from the perspective of those living with the illness. We searched CINAHL and Google Scholar to identify peer-reviewed research focused on men and/or women living with a chronic disease (the most prevalent) in urban or rural settings in Indonesia. Using a “Self-Care of Chronic Illness” framework as a guide, information on self-care experiences and how various factors influence these experiences, was extracted and synthesized. Nine studies were included (3 quantitative; 6 qualitative). Self-care involves maintaining well-being through different strategies (e.g., foot hygiene, seeking information/care, praying, diet, resting, and simplifying life), following prescribed treatments, and using traditional remedies. Religion sometimes serves as a means for taking care of one’s health (e.g., prayer), or as a source of motivation to self-care, while in other instances, it results in a fatalistic attitude. Which treatments (conventional versus traditional) are sought, it is affected by an understanding of the disease and treatments, which is shaped by beliefs, values, emotions, health literacy, and SES. The literature shows that family, especially women, has a key role in providing support. Community organizations also play an important supportive role, particularly for patients in rural areas. Significant barriers to healthcare include costs and care not being well-adapted to the psychosocial needs and contexts of patients. The literature highlights a disconnection between the self-care experiences and how healthcare and support are delivered. To better support self-care, healthcare professionals should use a personalized approach; however, more research is needed to gain a better understanding of what patients want and expect regarding how religion, beliefs, life circumstances, and the use of alternative therapies should be addressed within the patient-professional dynamic.


2021 ◽  
pp. 009579842110155
Author(s):  
Joniesha M. Hickson ◽  
Roddia J. Paul ◽  
Aneesha C. Perkins ◽  
Chiquanna R. Anderson ◽  
Delishia M. Pittman

The current study investigates the relationship between Black activism and self-care among five Black womxn scholar-activists. Through collaborative autoethnography, we demonstrate that one byproduct of our Black activism is a cultural-relevant form of self-care that works to buffer the psychological impacts of racism and other forms of oppression. Findings suggest that our pathway to Black activism involves an “awakening,” which furthers identity development, and facilitates connectedness and self-love, underscores the salience of representation, and creates opportunity for broad social and structural change. This is to suggest that despite the potential deleterious psychophysiological consequences that accompany the engagement in activism, we have identified five unintended self-care benefits that play a central role in bolstering activists’ psychological well-being.


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