Cognitive Processing Therapy
Cognitive processing therapy (CPT) is a method of cognitive-behavioral treatment used for treatment of post-traumatic stress disorder (PTSD). This intervention was created in the 1980s and has been proven to be effective across differing populations such military veterans, sexual assault survivors, emergency service workers, survivors of child abuse, and others who suffer from PTSD or PTSD symptoms. CPT is typically a twelve-session therapy intervention where each session lasts fifty minutes. It can be used in individual therapy, a group setting, or a combination of the two. CPT is based on the social cognitive theory and focuses on repairing the negative experiences and thoughts stemming from the experienced trauma causing PTSD. CPT is evidence-based treatment that challenges cognitive distortions regarding trauma but also assists in dealing with any cognitive distortions, including future traumas. The Department of Veterans Affairs, the Department of Defense, and the International Society for Traumatic Stress Studies fully endorse CPT and suggest it as a first-line therapy for PTSD. However, further research is still needed for evaluation when patients who have co-occurring morbidities such as substance abuse disorders, which may prevent them from fully engaging in the treatment process, such as homework completion. The first phase of cognitive processing therapy is educational: providing education on PTSD as well as the thoughts and emotions that stem from their trauma. The second phase focuses on the formal processing of the trauma. During this phase, the therapist often uses Socratic questioning to explore complex issues and encourage the client to think differently about their trauma based upon their own conclusions and perspectives. Through this, the clinician is able to help the client focus on changing their beliefs of self-blame. The final phase focuses on fortifying the new thoughts from the previous phase and focuses on building upon safety, trust, power and control, esteem, and intimacy.