HABITUAL EXERCISE IS ASSOCIATED WITH EXERCISE-INDUCED MOOD ENHANCEMENT

2001 ◽  
Vol 33 (5) ◽  
pp. S168 ◽  
Author(s):  
M A. Shepanski ◽  
M D. Hoffman ◽  
S B. Ruble ◽  
Z Valic ◽  
J B. Buckwalter ◽  
...  
2002 ◽  
Vol 47 (6) ◽  
pp. 603-609 ◽  
Author(s):  
S. E. Gowans ◽  
A. deHueck ◽  
S. E. Abbey

2007 ◽  
Vol 13 (1) ◽  
pp. 68 ◽  
Author(s):  
Paul D O'Halloran

Exercise-induced mood improvements are well documented in relatively young and active populations. However, it is not clear if older sedentary people with chronic illnesses such as type 2 diabetes also experience these benefits. This is particularly important given that people with type 2 diabetes are not sufficiently active and mood improvement is a potentially important motivator to exercise. The aim of the present study was to examine the effects of group walking on mood change in a sample of previously sedentary people with type 2 diabetes who were undertaking a six-week walking program. A multidimensional mood scale was utilised to assess the mood of 24 people aged 40-65 prior to and following sessions of supervised group walking on two occasions: across a 20-minute walk during week 2 of the program; and across a 40-minute walk during week 6 of the program. Results revealed improvements in positive well-being after both sessions of walking, no change in psychological distress, and increases in fatigue after the 40-minute walk. These findings could be useful to people who develop group-walking programs designed to facilitate regular exercise in people with type 2 diabetes.


2005 ◽  
Vol 39 (9) ◽  
pp. 905-911 ◽  
Author(s):  
Koji Nakatani ◽  
Masaharu Komatsu ◽  
Toyohiro Kato ◽  
Takao Yamanaka ◽  
Hiroaki Takekura ◽  
...  

2000 ◽  
Vol 88 (2) ◽  
pp. 409-415 ◽  
Author(s):  
A. J. Woodiwiss ◽  
B. Trifunovic ◽  
M. Philippides ◽  
G. R. Norton

Habitual exercise results in a rightward shift in left ventricular end diastolic (LVED) pressure-volume or internal dimension (P-D) relationships [left ventricular (LV) remodeling]. However, exercise-mediated LV hypertrophy (LVH) produces an increased LV relative wall thickness [ratio ( h/ r) of wall thickness ( h) to internal radius ( r)] and hence a decrement in diastolic wall stress despite LV remodeling. In this study, the effect of chronic administration of an androgenic steroid on exercise-induced LV remodeling and h/ r was examined in rats. Habitual exercise on voluntary running wheels resulted in LVH and a rightward shift in the LVED P-D relationships. However, LVH was sufficient to increase LVED h/r. Androgenic steroid administration to exercised rats, without influencing the development of exercise-induced LVH, produced a further rightward shift in the LVED P-D relationship associated with an increased diameter intercept. As a consequence, LVED h/r was reduced to control values. The steroid-mediated effects were not associated with alterations in either the quantity or quality of LV collagen. In conclusion, high-dose androgenic steroid administration alters exercise-induced LV remodeling and subsequently reduces the beneficial effect of physiological LVH on LV h/ r.


1979 ◽  
Vol 49 (3) ◽  
pp. 1001-1002 ◽  
Author(s):  
David P. Nowlis ◽  
Nathan Greenberg

18 experienced joggers showed altered Mood Adjective Check List responding after jogging 12.5 miles, highlighted by increased pleasantness. Results support a broad-spectrum, unipolar approach to quantification of exercise-induced mood change.


2009 ◽  
Vol 196 (2) ◽  
pp. 223-229 ◽  
Author(s):  
S. Maeda ◽  
J. Sugawara ◽  
M. Yoshizawa ◽  
T. Otsuki ◽  
N. Shimojo ◽  
...  

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