The effects of whole-body vibration on upper- and lower-body EMG during static and dynamic contractions

2007 ◽  
Vol 32 (6) ◽  
pp. 1156-1163 ◽  
Author(s):  
Tom J. Hazell ◽  
Jennifer M. Jakobi ◽  
Kenji A. Kenno

Whole-body vibration (WBV) training uses a vertically oscillating platform and reports suggest that this perturbation elicits reflexive muscle contractions that augment muscle activity and contribute to increased strength. No WBV study has measured both upper- and lower-body muscle activation. The purpose of this study was to determine the optimal WBV stimulus (frequency × amplitude) to increase electromyography (EMG) in upper- and lower-body muscles for three distinctive unloaded actions: isometric semi-squat, dynamic leg squats, and static and dynamic bilateral bicep curls. Surface EMG was measured for the vastus lateralis (VL), biceps femoris (BF), biceps brachii (BB), and triceps brachii (TB) in 10 recreationally active male university students (24.4 ± 2.0 years; mean ± SD) when WBV was administered at 2 and 4 mm and at 25, 30, 35, 40, and 45 Hz. EMG changes are reported as the difference between WBV and no WBV EMG root mean square expressed as a percentage of maximum voluntary exertion (%MVE). In static semi-squat, WBV increased muscle activity 2.9%–6.7% in the VL and 0.8%–1.2% in the BF. During dynamic squatting, WBV increased muscle activity in the VL by 3.7%–8.7% and in the BF by 0.4%–2.0%. In a static biceps curl, WBV had no effect on BB EMG, but did increase TB activity 0.3%–0.7%. During dynamic biceps curls, WBV increased BB EMG activity by 0.6%–0.8% and TB activity by 0.2%–1.0%. The higher WBV amplitude (4 mm) and frequencies (35, 40, 45 Hz) resulted in the greatest increases in EMG activity.

2011 ◽  
Vol 10 (4) ◽  
pp. 280-293 ◽  
Author(s):  
Gabriel F. “Cisco” Reyes ◽  
D. Clark Dickin ◽  
Nolan J.K. Crusat ◽  
Dennis G. Dolny

2015 ◽  
Vol 95 (12) ◽  
pp. 1617-1627 ◽  
Author(s):  
Lin-Rong Liao ◽  
Gabriel Y.F. Ng ◽  
Alice Y.M. Jones ◽  
Raymond C.K. Chung ◽  
Marco Y.C. Pang

Background Whole-body vibration (WBV) has increasingly been used as an adjunct treatment in neurological rehabilitation. However, how muscle activation level changes during exposure to different WBV protocols in individuals after stroke remains understudied. Objective The purpose of this study was to examine the influence of WBV intensity on the magnitude of biceps femoris (BF) and tibialis anterior (TA) muscle activity and its interaction with exercise and with severity of motor impairment and spasticity among individuals with chronic stroke. Methods Each of the 36 individuals with chronic stroke (mean age=57.3 years, SD=10.7) performed 8 different static exercises under 3 WBV conditions: (1) no WBV, (2) low-intensity WBV (frequency=20 Hz, amplitude=0.60 mm, peak acceleration=0.96g), and (3) high-intensity WBV (30 Hz, 0.44 mm, 1.61g). The levels of bilateral TA and BF muscle activity were recorded using surface electromyography (EMG). Results The main effect of intensity was significant. Exposure to the low-intensity and high-intensity protocols led to a significantly greater increase in normalized BF and TA muscle electromyographic magnitude in both legs compared with no WBV. The intensity × exercise interaction also was significant, suggesting that the WBV-induced increase in EMG activity was exercise dependent. The EMG responses to WBV were similar between the paretic and nonparetic legs and were not associated with level of lower extremity motor impairment and spasticity. Limitations Leg muscle activity was measured during static exercises only. Conclusions Adding WBV during exercise significantly increased EMG activity in the TA and BF muscles. The EMG responses to WBV in the paretic and nonparetic legs were similar and were not related to degree of motor impairment and spasticity. The findings are useful for guiding the design of WBV training protocols for people with stroke.


2018 ◽  
Vol 6 (9a) ◽  
pp. 43
Author(s):  
İlbilge Özsu ◽  
Hayri Ertan ◽  
Deniz Şimşek ◽  
Bahtiyar Özçaldiran ◽  
Cem Kurt

A limited number of acute whole body vibration (WBV) studies have investigated the effects of WBV treatments which were applied with different vibration frequencies and amplitude combinations on lower extremity muscle activation of well-trained athletes from different sports branches. To compare the effects of WBV on lower extremity muscle activation via Surface Electromyography (sEMG) of well-trained athletes from different sports branches (soccer, basketball and swimming) during static and dynamic squat exercises. sEMG activities of Tibialis Anterior (TA), Gastrocnemius Medialis (GM), Vastus Medialis (VM), Rectus Femoris (RF), Vastus Lateralis (VL) and Biceps Femoris (BF) muscles of 7 male soccer players, 7 male basketball players, and 6 male swimmers were recorded during WBV applied in static squat and dynamic squat positions with different frequencies (30-35-40 Hz) and amplitude (2-4 mm) combinations separated from each other by 5 min passive rest periods. Each combination was applied for 30 sec. The highest muscle activation was determined in TA of the swimmers compared to soccer players during static squat with 4mm-30Hz WBV application (p=0.027). The lowest muscle activation was also determined in VL of the swimmers compared to soccer players during static squat with 2mm-40Hz WBV (p=0.049). During dynamic squat with 4mm-40Hz WBV, the highest muscle activity was determined in RF of the basketball players compared to swimmers (p=0.030). However, dynamic squat with 2mm-40Hz WBV application gave rise to the lowest muscle activation in VL of the basketball players compared to soccer players (p=0.042). Well-trained athletes from different sports branches demonstrated different neuromuscular responses to acute WBV treatments. WBV during dynamic squatting which was applied with 4mm-40 Hz may be more beneficial in enhancing neuromuscular performance acutely for well-trained male athletes since it resulted in higher levels of muscular activation responses according to the present study.


2014 ◽  
Vol 136 (10) ◽  
Author(s):  
Hassam A. Baig ◽  
Daniel B. Dorman ◽  
Ben A. Bulka ◽  
Bethany L. Shivers ◽  
Valeta C. Chancey ◽  
...  

Whole body vibration has been postulated to contribute to the onset of back pain. However, little is known about the relationship between vibration exposure, the biomechanical response, and the physiological responses of the seated human. The aim of this study was to measure the frequency and corresponding muscle responses of seated male volunteers during whole body vibration exposures along the vertical and anteroposterior directions to define the transmissibility and associated muscle activation responses for relevant whole body vibration exposures. Seated human male volunteers underwent separate whole body vibration exposures in the vertical (Z-direction) and anteroposterior (X-direction) directions using sinusoidal sweeps ranging from 2 to 18 Hz, with a constant amplitude of 0.4 g. For each vibration exposure, the accelerations and displacements of the seat and lumbar and thoracic spines were recorded. In addition, muscle activity in the lumbar and thoracic spines was recorded using electromyography (EMG) and surface electrodes in the lumbar and thoracic region. Transmissibility was determined, and peak transmissibility, displacement, and muscle activity were compared in each of the lumbar and thoracic regions. The peak transmissibility for vertical vibrations occurred at 4 Hz for both the lumbar (1.55 ± 0.34) and thoracic (1.49 ± 0.21) regions. For X-directed seat vibrations, the transmissibility ratio in both spinal regions was highest at 2 Hz but never exceeded a value of 1. The peak muscle response in both spinal regions occurred at frequencies corresponding to the peak transmissibility, regardless of the direction of imposed seat vibration: 4 Hz for the Z-direction and 2–3 Hz for the X-direction. In both vibration directions, spinal displacements occurred primarily in the direction of seat vibration, with little off-axis motion. The occurrence of peak muscle responses at frequencies of peak transmissibility suggests that such frequencies may induce greater muscle activity, leading to muscle fatigue, which could be a contributing mechanism of back pain.


2012 ◽  
Vol 22 (3) ◽  
pp. 456-462 ◽  
Author(s):  
Pedro J. Marín ◽  
Alejandro Santos-Lozano ◽  
Fernanda Santin-Medeiros ◽  
German Vicente-Rodriguez ◽  
Jose A. Casajús ◽  
...  

2017 ◽  
Vol 51 ◽  
pp. 54-60 ◽  
Author(s):  
Heinz Hans Florian Buchner ◽  
Lisa Zimmer ◽  
Louisa Haase ◽  
Justine Perrier ◽  
Christian Peham

Dose-Response ◽  
2018 ◽  
Vol 16 (4) ◽  
pp. 155932581880436 ◽  
Author(s):  
Danielle S Morel ◽  
Pedro J Marín ◽  
Eloá Moreira-Marconi ◽  
Carla F Dionello ◽  
Mario Bernardo-Filho

The aim of this study was to investigate the acute effects of whole-body vibration exercises (WBVE) in different positions on muscular activity of flexor digitorum superficialis (FD), wrist extensor (ED), and handgrip strength (HG) of healthy men. Fifteen participants have performed 5 test sets each one consisting of HG strength measurement and 1-minute WBVE intervention (frequency: 50 Hz, amplitude: 1.53 mm, synchronous tri-planar oscillating/vibratory platform), that could be control (no exposition to vibration), squat (30 seconds of rest and 30 seconds of WBVE in squat position), or push-up (30 seconds of rest, and 30 seconds of WBVE in push-up position). After testing, participants had 2 minutes of rest and then were encouraged to keep themselves on a pull-up bar for 30 seconds. During all procedures, muscular activity of FD and ED was measured by surface electromyography (EMG). Statistical analysis has revealed that the EMG measured in the FD during the static pull-up bar exercise after SQUAT condition was significantly higher ( P = .004) than the CONTROL and PUSH-UP conditions. Whole-body vibration exercises in squat position increase acutely muscle activation of the FD during isometric exercises of longer duration, while muscle activation of ED and HG strength are not affected by WBVE.


2019 ◽  
Vol 6 ◽  
pp. 205566831982746 ◽  
Author(s):  
Amit N Pujari ◽  
Richard D Neilson ◽  
Marco Cardinale

Background Indirect vibration stimulation, i.e., whole body vibration or upper limb vibration, has been investigated increasingly as an exercise intervention for rehabilitation applications. However, there is a lack of evidence regarding the effects of graded isometric contractions superimposed on whole body vibration stimulation. Hence, the objective of this study was to quantify and analyse the effects of variations in the vibration parameters and contraction levels on the neuromuscular responses to isometric exercise superimposed on whole body vibration stimulation. Methods In this study, we assessed the ‘neuromuscular effects’ of graded isometric contractions, of 20%, 40%, 60%, 80% and 100% of maximum voluntary contraction, superimposed on whole body vibration stimulation (V) and control (C), i.e., no-vibration in 12 healthy volunteers. Vibration stimuli tested were 30 Hz and 50 Hz frequencies and 0.5 mm and 1.5 mm amplitude. Surface electromyographic activity of the vastus lateralis, vastus medialis and biceps femoris were measured during V and C conditions with electromyographic root mean square and electromyographic mean frequency values used to quantify muscle activity and their fatigue levels, respectively. Results Both the prime mover (vastus lateralis) and the antagonist (biceps femoris) displayed significantly higher (P < 0.05) electromyographic activity with the V than the C condition with varying percentage increases in EMG root-mean-square (EMGrms) values ranging from 20% to 200%. For both the vastus lateralis and biceps femoris, the increase in mean EMGrms values depended on the frequency, amplitude and muscle contraction level with 50 Hz–0.5 mm stimulation inducing the largest neuromuscular activity. Conclusions These results show that the isometric contraction superimposed on vibration stimulation leads to higher neuromuscular activity compared to isometric contraction alone in the lower limbs. The combination of the vibration frequency with the amplitude and the muscle tension together grades the final neuromuscular output.


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