scholarly journals Muscle hypertrophy in prediabetic men after 16 wk of resistance training

2017 ◽  
Vol 123 (4) ◽  
pp. 894-901 ◽  
Author(s):  
Charles A. Stuart ◽  
Michelle L. Lee ◽  
Mark A. South ◽  
Mary E. A. Howell ◽  
Michael H. Stone
Keyword(s):  
Resistance Training ◽  
Muscle Fiber ◽  
Muscle Hypertrophy ◽  
Vastus Lateralis ◽  
Fiber Content ◽  
Progressive Resistance Training ◽  
Fiber Composition ◽  
Obese Subjects ◽  
Increased Strength ◽  
Fast Twitch

Resistance training of healthy young men typically results in muscle hypertrophy and a shift in vastus lateralis composition away from type IIx fibers to an increase in IIa fiber content. Our previous studies of 8 wk of resistance training found that many metabolic syndrome men and women paradoxically increased IIx fibers with a decrease in IIa fibers. To confirm the hypothesis that obese subjects might have muscle remodeling after resistance training very different from healthy lean subjects, we subjected a group of nine obese male volunteers to progressive resistance training for a total of 16 wk. In these studies, weight loss was discouraged so that muscle changes would be attributed to the training alone. Detailed assessments included comparisons of histological examinations of needle biopsies of vastus lateralis muscle pretraining and at 8 and 16 wk. Prolonging the training from 8 to 16 wk resulted in increased strength, improved body composition, and more muscle fiber hypertrophy, but euglycemic clamp-quantified insulin responsiveness did not improve. Similar to prior studies, muscle fiber composition shifted toward more fast-twitch type IIx fibers (23 to 42%). Eight weeks of resistance training increased the muscle expression of phosphorylated Akt2 and mTOR. Muscle GLUT4 expression increased, although insulin receptor and IRS-1 expression did not change. We conclude that resistance training of prediabetic obese subjects is effective at changing muscle, resulting in fiber hypertrophy and increased type IIx fiber content, and these changes continue up to 16 wk of training.NEW & NOTEWORTHY Obese, insulin-resistant men responded to 16 wk of progressive resistance training with muscle hypertrophy and increased strength and a shift in muscle fiber composition toward fast-twitch, type IIx fibers. Activation of muscle mTOR was increased by 8 wk but did not increase further at 16 wk despite continued augmentation of peak power and rate of force generation.

Electrolytes in slow and fast muscle fibers of humans at rest and with dynamic exercise

1983 ◽  
Vol 245 (1) ◽  
pp. R25-R31 ◽  
Author(s):  
G. Sjogaard
Keyword(s):  
Skeletal Muscles ◽  
Vastus Lateralis ◽  
Fiber Types ◽  
Triceps Brachii ◽  
Sodium Potassium ◽  
Mean Values ◽  
Fiber Composition ◽  
Slow Twitch ◽  
Fast Twitch ◽  
Muscle Fiber Membrane

Sodium, potassium, and magnesium were analyzed in human slow-twitch (ST) and fast-twitch (FT) skeletal muscles. In contrast to other species, no relation was found between fiber composition and electrolyte distribution. In soleus (S), vastus lateralis (VL), and triceps brachii (TB) the overall mean values for 6 men and 6 women were 44 mmol K/100 g dry wt and 11 mmol Na/100 g dry wt; the intracellular concentrations were 161 mmol K/l and 26 mmol Na/l with no differences between the muscles. Analysis of fragments of single ST and FT fibers from each of the muscles also showed no difference between the fiber types in Na and K content. Small differences were seen between the muscles with regard to Mg, but these were not related to fiber composition compared with other species. During exercise to exhaustion (3 bouts of bicycling for 3 min at 325-395 W, 6 men) the extracellular electrolyte concentrations for Na, K, and Mg increased from 134 to 140, 4.5 to 5.8, and 0.75 to 0.87 mmol/l, respectively (P less than 0.05). In VL Na content increased from 9.8 to 16.5 mmol/100 g dry wt, while intracellular [Na] remained constant. In contrast, intracellular [K] decreased from 161 to 141 mmol/l (P less than 0.05). No such changes occurred in TB. In concert with other studies the present changes in electrolytes in the working muscles indicate that muscle fatigue may be related to changes at the muscle fiber membrane.

scholarly journals PPARGC1A rs8192678 and NRF1 rs6949152 Polymorphisms Are Associated with Muscle Fiber Composition in Women

Genes ◽  
2020 ◽  
Vol 11 (9) ◽  
pp. 1012
Author(s):  
Thomas Yvert ◽  
Eri Miyamoto-Mikami ◽  
Takuro Tobina ◽  
Keisuke Shiose ◽  
Ryo Kakigi ◽  
...  
Keyword(s):  
Muscle Fiber ◽  
Vastus Lateralis ◽  
Endurance Performance ◽  
Individual Variability ◽  
Lower Proportion ◽  
Vastus Lateralis Muscle ◽  
Mhc I ◽  
Fiber Composition ◽  
Individual Variations ◽  
Health Related

PPARGC1A rs8192678 G/A (Gly482Ser) and NRF1 rs6949152 A/G polymorphisms have been associated with endurance athlete status, endurance performance phenotypes, and certain health-related markers of different pathologies such as metabolic syndrome, diabetes, and dyslipidemia. We hypothesized that they could be considered interesting candidates for explaining inter-individual variations in muscle fiber composition in humans. We aimed to examine possible associations of these polymorphisms with myosin heavy-chain (MHC) isoforms as markers of muscle fiber compositions in vastus lateralis muscle in a population of 214 healthy Japanese subjects, aged between 19 and 79 years. No significant associations were found in men for any measured variables. In contrast, in women, the PPARGC1A rs8192678 A/A genotype was significantly associated with a higher proportion of MHC-I (p = 0.042) and with a lower proportion of MHC-IIx (p = 0.033), and the NRF1 rs6949152 AA genotype was significantly associated with a higher proportion of MHC-I (p = 0.008) and with a lower proportion of MHC IIx (p = 0.035). In women, the genotype scores of the modes presenting the most significant results for PPARGC1A rs8192678 G/A (Gly482Ser) and NRF1 rs6949152 A/G polymorphisms were significantly associated with MHC-I (p = 0.0007) and MHC IIx (p = 0.0016). That is, women with combined PPARGC1A A/A and NRF1 A/A genotypes presented the highest proportion of MHC-I and the lowest proportion of MHC-IIx, in contrast to women with combined PPARGC1A GG+GA and NRF1 AG+GG genotypes, who presented the lowest proportion of MHC-I and the highest proportion of MHC-IIx. Our results suggest possible associations between these polymorphisms (both individually and in combination) and the inter-individual variability observed in muscle fiber composition in women, but not in men.

Comparison Of Classic Fatigability And Peak Torque Tests Used To Estimate Fast-Twitch Muscle Fiber Composition

2015 ◽  
Vol 47 ◽  
pp. 549-550
Author(s):  
Jose A. Arevalo ◽  
Kathryn A. McLeland ◽  
Lee E. Brown ◽  
Andrew J. Galpin ◽  
Jared W. Coburn
Keyword(s):  
Muscle Fiber ◽  
Peak Torque ◽  
Fiber Composition ◽  
Fast Twitch Muscle ◽  
Fast Twitch

Mitochondrial reticulum in limb skeletal muscle

1986 ◽  
Vol 251 (3) ◽  
pp. C395-C402 ◽  
Author(s):  
S. P. Kirkwood ◽  
E. A. Munn ◽  
G. A. Brooks
Keyword(s):  
Skeletal Muscle ◽  
Muscle Fiber ◽  
Vastus Lateralis ◽  
Skeletal Muscle Fiber ◽  
Muscle Fiber Types ◽  
Mitochondrial Morphology ◽  
Fiber Types ◽  
Fast Twitch ◽  
Mitochondrial Reticulum ◽  
Superficial Portion

High-voltage electron microscopy at 1,500 kV was used to examine mitochondrial morphology in three skeletal muscles of the rat. The soleus, deep portion of the vastus lateralis, and superficial portion of the vastus lateralis muscles were examined to represent slow-twitch oxidative, fast-twitch oxidative, glycolytic, and fast-twitch glycolytic skeletal muscle fiber types, respectively. Muscle samples were removed from six female Wistar rats. The tissues were fixed using standard electron microscopic techniques and were sectioned transversely with respect to muscle fiber orientation to approximately 0.5-micron thickness. The sections were stained on grids with uranyl acetate and Reynolds' lead citrate. Results revealed a mitochondrial reticulum in all three skeletal muscle fiber types. Stereological analyses of the electron micrographs were performed to measure volume densities and surface-to-volume ratios of mitochondria in the muscle samples. Cross-sectional volume densities of mitochondria in the soleus (15.5 +/- 1%) and deep portion of the vastus lateralis (16.1 +/- 2%) were significantly greater (P less than 0.05) than in the superficial portion of the vastus lateralis (8.7 +/- 1%). Surface-to-volume ratios of mitochondria were not significantly different between fiber types. It was concluded that the mitochondria in mammalian limb skeletal muscle are a reticulum, or network.

Effect of resistance training on single muscle fiber contractile function in older men

2000 ◽  
Vol 89 (1) ◽  
pp. 143-152 ◽  
Author(s):  
Scott Trappe ◽  
David Williamson ◽  
Michael Godard ◽  
David Porter ◽  
Greg Rowden ◽  
...  
Keyword(s):  
Resistance Training ◽  
Muscle Fiber ◽  
Contractile Function ◽  
Vastus Lateralis ◽  
Muscle Fibers ◽  
Older Men ◽  
Single Muscle ◽  
Mhc I ◽  
Before And After ◽  
Mhc Iia

The purpose of this study was to examine single cell contractile mechanics of skeletal muscle before and after 12 wk of progressive resistance training (PRT) in older men ( n = 7; age = 74 ± 2 yr and weight = 75 ± 5 kg). Knee extensor PRT was performed 3 days/wk at 80% of one-repetition maximum. Muscle biopsy samples were obtained from the vastus lateralis before and after PRT (pre- and post-PRT, respectively). For analysis, chemically skinned single muscle fibers were studied at 15°C for peak tension [the maximal isometric force (Po)], unloaded shortening velocity ( V o), and force-velocity parameters. In this study, a total of 199 (89 pre- and 110 post-PRT) myosin heavy chain (MHC) I and 99 (55 pre- and 44 post-PRT) MHC IIa fibers were reported. Because of the minimal number of hybrid fibers identified post-PRT, direct comparisons were limited to MHC I and IIa fibers. Muscle fiber diameter increased 20% (83 ± 1 to 100 ± 1 μm) and 13% (86 ± 1 to 97 ± 2 μm) in MHC I and IIa fibers, respectively ( P < 0.05). Po was higher ( P < 0.05) in MHC I (0.58 ± 0.02 to 0.90 ± 0.02 mN) and IIa (0.68 ± 0.02 to 0.85 ± 0.03 mN) fibers. Muscle fiber V o was elevated 75% (MHC I) and 45% (MHC IIa) after PRT ( P < 0.05). MHC I and IIa fiber power increased ( P < 0.05) from 7.7 ± 0.5 to 17.6 ± 0.9 μN · fiber lengths · s−1 and from 25.5 to 41.1 μN · fiber lengths · s−1, respectively. These data indicate that PRT in elderly men increases muscle cell size, strength, contractile velocity, and power in both slow- and fast-twitch muscle fibers. However, it appears that these changes are more pronounced in the MHC I muscle fibers.

scholarly journals Resistance training with different repetition duration to failure: effect on hypertrophy, strength and muscle activation

PeerJ ◽  
2021 ◽  
Vol 9 ◽  
pp. e10909
Author(s):  
Lucas Túlio Lacerda ◽  
Rodrigo Otávio Marra-Lopes ◽  
Marcel Bahia Lanza ◽  
Rodrigo César Ribeiro Diniz ◽  
Fernando Vitor Lima ◽  
...  
Keyword(s):  
Resistance Training ◽  
Muscle Activation ◽  
Muscle Hypertrophy ◽  
Vastus Lateralis ◽  
Rectus Femoris ◽  
Angle Measurement ◽  
Knee Angle ◽  
Maximal Voluntary Isometric Contraction ◽  
Cross Sectional ◽  
Emg Amplitude

Background This study investigated the effects of two 14-week resistance training protocols with different repetition duration (RD) performed to muscle failure (MF) on gains in strength and muscle hypertrophy as well as on normalized electromyographic (EMG) amplitude and force-angle relationships. Methods The left and right legs of ten untrained males were assigned to either one of the two protocols (2-s or 6-s RD) incorporating unilateral knee extension exercise. Both protocols were performed with 3–4 sets, 50–60% of the one-repetition maximum (1RM), and 3 min rest. Rectus femoris and vastus lateralis cross-sectional areas (CSA), maximal voluntary isometric contraction (MVIC) at 30o and 90o of knee flexion and 1RM performance were assessed before and after the training period. In addition, normalized EMG amplitude-angle and force-angle relationships were assessed in the 6th and 39th experimental sessions. Results The 6-s RD protocol induced larger gains in MVIC at 30o of knee angle measurement than the 2-s RD protocol. Increases in MVIC at 90o of knee angle, 1RM, rectus femoris and vastus lateralis CSA were not significant between the 2-s and 6-s RD protocols. Moreover, different normalized EMG amplitude-angle and force-angle values were detected between protocols over most of the angles analyzed. Conclusion Performing longer RD could be a more appropriate strategy to provide greater gains in isometric maximal muscle strength at shortened knee positions. However, similar maximum dynamic strength and muscle hypertrophy gains would be provided by protocols with different RD.

Effects of Blood Flow Restriction Combined With Resistance Training or Neuromuscular Electrostimulation on Muscle Cross-Sectional Area

2021 ◽  
pp. 1-6
Author(s):  
João Guilherme Almeida Bergamasco ◽  
Ieda Fernanda Alvarez ◽  
Thais Marina Pires de Campos Biazon ◽  
Carlos Ugrinowitsch ◽  
Cleiton Augusto Libardi
Keyword(s):  
Blood Flow ◽  
Resistance Training ◽  
Muscle Hypertrophy ◽  
Vastus Lateralis ◽  
Cross Sectional Area ◽  
Sectional Area ◽  
Cross Sectional ◽  
Flow Restriction ◽  
Neuromuscular Electrostimulation ◽  
Muscle Cross Sectional Area

Context: Low-load resistance training (LL) and neuromuscular electrostimulation (NES), both combined with blood flow restriction (BFR), emerge as effective strategies to maintain or increase muscle mass. It is well established that LL-BFR promotes similar increases in muscle cross-sectional area (CSA) and lower rating of perceived exertion (RPE) and pain compared with traditional resistance training protocols. On the other hand, only 2 studies with conflicting results have investigated the effects of NES-BFR on CSA, RPE, and pain. In addition, no study directly compared LL-BFR and NES-BFR. Objective: The aim of the study was to compare the effects of LL-BFR and NES-BFR on vastus lateralis CSA, RPE, and pain. Individual response for muscle hypertrophy was also compared between protocols. Design: Intrasubject longitudinal study. Setting: University research laboratory. Intervention: Fifteen healthy young males (age = 23 [5] y; weight = 77.6 [11.3] kg; height = 1.76 [0.08] m). Main Outcome Measures: Vastus lateralis CSA was measured through ultrasound at baseline (pre) and after 20 training sessions (post). The RPE and pain responses were obtained through modified 10-point scales, handled during all training sessions. Results: Both protocols demonstrated significant increases in muscle CSA (P < .0001). However, the LL-BFR demonstrated significantly greater CSA changes compared with NES-BFR (LL-BFR = 11.2%, NES-BFR = 4.6%; P < .0001). Comparing individual increases in CSA, 12 subjects (85.7% of the sample) presented greater muscle hypertrophy for LL-BFR than for the NES-BFR protocol. In addition, LL-BFR produced significantly lower RPE and pain responses (P < .0001). Conclusions: The LL-BFR produced significantly greater increases in CSA with significant less RPE and pain than NES-BFR. In addition, LL-BFR resulted in greater individual muscle hypertrophy responses for most subjects compared with NES-BFR.

scholarly journals Reduction in hybrid single muscle fiber proportions with resistance training in humans

2001 ◽  
Vol 91 (5) ◽  
pp. 1955-1961 ◽  
Author(s):  
D. L. Williamson ◽  
P. M. Gallagher ◽  
C. C. Carroll ◽  
U. Raue ◽  
S. W. Trappe
Keyword(s):  
Resistance Training ◽  
Muscle Fiber ◽  
Vastus Lateralis ◽  
Electrophoretic Analysis ◽  
Training Data ◽  
Single Muscle ◽  
Hybrid Fibers ◽  
Mhc I ◽  
Single Muscle Fiber ◽  
Mhc Iia

The purpose of this investigation was to examine the effects of 12 wk of progressive resistance training (PRT) on single muscle fiber myosin heavy chain (MHC; I, I/IIa, I/IIa/IIx, IIa, IIa/IIx, IIx) isoform proportions in young individuals. Young, untrained men (YM; n = 6) and women (YW; n = 6) (age = 22 ± 1 and 25 ± 2 yr for YW and YM, respectively) received pre- and post-PRT muscle biopsies from the right vastus lateralis for single muscle fiber MHC distribution by electrophoretic analysis (192 ± 5 pre- and 183 ± 6 post-fibers/subject analyzed; 4,495 fibers total). Data are presented as percentages of the total fibers analyzed per subject. The PRT protocol elicited an increase in the pure MHC IIa (Δ = + 24 and + 27; YW and YM, respectively; P < 0.05) with no change in the pure MHC I distribution. The hybrid MHC distributions decreased I/IIa/IIx (Δ = −2; YM and YW; P < 0.05), IIa/IIx (Δ = −13 and −19 for YM and YW, respectively; P < 0.05), and total hybrid fiber proportion (I/IIa + I/IIa/IIx + IIa/IIx) decreased (Δ = −19 and −30 for YM and YW, respectively; P < 0.05) with the training, as did the MHC IIx distribution (Δ = −2; YW only; P < 0.05). Alterations in the predominance of MHC isoforms within hybrid fibers (decrease in MHC I-dominant I/IIa and nondominant MHC IIa/IIx, increase in MHC IIa-dominant IIa/IIx; P < 0.05) appeared to contribute to the increase in the MHC IIa proportion. Electrophoresis of muscle cross sections revealed an ∼7% increase ( P< 0.05) in MHC IIa proportion in both groups, whereas the MHC IIx decrease by 7.5 and 11.6% post-PRT in YW and YM, respectively. MHC I proportions increase in YM by 4.8% ( P < 0.05) post-PRT. These findings further support previous resistance training data in young adults with respect to the increase in the MHC IIa proportions but demonstrate that a majority of the change can be attributed to the decrease in single-fiber hybrid proportions.

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