Managing Occupational Stress: The Case of Medical Representatives

2005 ◽  
Vol 30 (3) ◽  
pp. 261-275
Author(s):  
Lakhwinder Singh Kang
Keyword(s):  
Mental Health ◽  
Physical Exercise ◽  
Work Environment ◽  
Stress Management ◽  
Occupational Stress ◽  
Management Strategies ◽  
Global Level ◽  
Physical And Mental Health

During the last one and a halt decades, as the companies try to compete at the global level the work environment in India has undergone significant changes. As we expect these changes to be more intense and ever rising in future, therefore, stress is going to have serious implications for the physical and mental health of employees. A sample of 140 medical representatives working in Amritsar, Punjab, was taken to discover the various stress management strategies being used by medical representatives. ‘Socialising and entertainment’, ‘mental disengagement’, ‘seeking counselling and use of sedatives’, ‘meditation and physical exercise’, ‘emotional release’, ‘extra sleep and worshipping’ and ‘smoking’ were the stress management strategies being employed by the medical representatives. ‘Emotional release’ is the only strategy which has been found linked with stress significantly. ‘Socialising and entertainment’ is the only strategy which has been found to have an ability to alleviate stress among medical representatives. ‘Mental disengagement’, ‘emotional release’ and ‘extra sleep and worshipping’ strategies have been found as maladaptive stress management strategies. ‘Seeking counselling and use of sedatives’, ‘meditation and physical exercise’ and ‘smoking’ have not been found influencing the level of stress either ways among medical representatives.

scholarly journals Impact of the Coronavirus Lockdown on Older Adolescents Engaged in a School-Based Stress Management Program: Changes in Mental Health, Sleep, Social Support, and Routines

2021 ◽  
Author(s):  
Sara Schjølberg Marques ◽  
Ruth Braidwood
Keyword(s):  
Mental Health ◽  
Social Support ◽  
Stress Management ◽  
Behavioral Therapy ◽  
Management Program ◽  
Return To School ◽  
Physical And Mental Health ◽  
School Based ◽  
Older Adolescents ◽  
Stress Management Program

Abstract The mental health effects of the coronavirus pandemic are likely to be significant and sustained, especially for those who experience adversity or preexisting mental health difficulties. This article examines the experiences of older adolescents during the United Kingdom government’s “lockdown” period (April 2020 to June 2020) on mental health, social support, sleep, and routines using both quantitative and qualitative methods. Participants were enrolled in DISCOVER, a school-based stress management program, in London (N = 107; 72 percent Black, Asian, or minority ethnicity). The Coping with COVID-19 questionnaire was developed and administered online. Changes in mental health, sleep, and routines were reported during the lockdown period as well as increased worry about family members’ physical and mental health. Positive experiences of the lockdown period included improvements in quality of relationships and increased time to spend on hobbies. Participants reported the use of cognitive–behavioral therapy techniques for coping. Results have implications for supporting older adolescents during the pandemic, including on their return to school.

scholarly journals Association Between Physical Exercise and Mental Health During the COVID-19 Outbreak in China: A Nationwide Cross-Sectional Study

2021 ◽  
Vol 12 ◽  
Author(s):  
Yingjun Nie ◽  
Yuanyan Ma ◽  
Yankong Wu ◽  
Jiahui Li ◽  
Ting Liu ◽  
...  
Keyword(s):  
Mental Health ◽  
Physical Exercise ◽  
Exercise Intervention ◽  
Mitigation Strategies ◽  
Psychological Status ◽  
Whole Body ◽  
Moderate Intensity ◽  
Negative Consequences ◽  
Physical And Mental Health ◽  
Health Burden

The COVID-19 has undergone several mutations, and caused deleterious effects on physical and mental health of people worldwide. Whilst physical exercise is known for its positive effect on enhancing immunity and reducing the negative consequences of unhealthy emotional states caused by the pandemic; there is a severe lack of psychological exercise intervention measures and mitigation strategies to advance the knowledge and role of physical exercise to improve mental health in most countries. This study surveyed the association between physical exercise and mental health burden during the COVID-19 outbreak in China to better understand the influence of different physical exercise types on reducing mental health burden during the pandemic. ANOVA, binary logistic regression, the chi-square test, and Spearman's correlation analysis were used for statistical analysis. 14,715 participants were included. The results showed that Chinese residents had several poor mental health conditions during the COVID-19 outbreak. And there was a significant positive correlation between the extent of adverse effects on mental health and provincial proportions of confirmed COVID-19 cases (r = 0.365, p < 0.05). Some main factors caused an unhealthy psychological status, including epidemic severity (62.77%, 95% CI 58.62-65.64%), prolonged home quarantine (60.84%, 95% CI 58.15-63.25%), spread of large amounts of negative information about COVID-19 in the media (50.78%, 95% CI 47.46-53.15%), limitations in daily life and social interaction (45.93%, 95%CI 42.46-47.55%), concerns about students' learning (43.13%, 95% CI 40.26-45.48%), and worries about being infected (41.13%, 95% CI 39.16-45.23%). There was a significant association between physical exercise and mental health. The largest associations were seen for home-based group entertainment exercise (i.e., family games, rope skipping, and badminton), Chinese traditional sports (i.e., Chinese martial arts, Taijiquan and Qigong), and popular sports (i.e., yoga, video dancing, sensory-motor games, and whole-body vibration), as well as durations of 30-60 min per session, frequencies of three to five times per week and a total of 120-270 min of moderate-intensity exercise weekly during the COVID-19 outbreak (p < 0.05).

scholarly journals MODERATE INTENSITY PHYSICAL EXERCISE: PSYCHONEUROIMMUNOLOGICAL ASPECTS

2018 ◽  
Vol 24 (5) ◽  
pp. 395-398
Author(s):  
Eduardo Vignoto Fernandes ◽  
Celio Estanislau ◽  
Emerson José Venancio
Keyword(s):  
Mental Health ◽  
Nervous System ◽  
Immune System ◽  
Physical Exercise ◽  
Chronic Stress ◽  
Expert Opinion ◽  
Moderate Intensity ◽  
Anxiety And Depression ◽  
Physical And Mental Health ◽  
Level Of Evidence

ABSTRACT The literature presents several instances of interaction between the nervous system (NS) and the immune system (IS). These interactions are promoted by several molecules, such as cytokines and hormones, with modulating action for both the NS and IS. In this sense, the two systems may influence each other: changes in behavior may be accompanied by alterations in the IS (e.g., immunosuppression) and immunological disorders, such as infections, may modulate behavior (e.g., anxiety and depression). Considering that chronic stress, in addition to affecting behavior, also modulates the IS and that there is evidence that moderate intensity physical exercise (PE) protects physical and mental health, the objective of this review is to explore the influence of moderate-intensity PE on behavior and immunity. Level of Evidence V; Expert opinion.

scholarly journals Investigation on the Physical and Mental Health of College Students Based on Statistics

2021 ◽  
Vol 275 ◽  
pp. 03044
Author(s):  
Jianjian Wang ◽  
Guofang Shen ◽  
Zeyu Wang
Keyword(s):  
Mental Health ◽  
College Students ◽  
Psychological Distress ◽  
Physical Exercise ◽  
Physical Health ◽  
Psychological Adjustment ◽  
Stress Resistance ◽  
Questionnaire Survey ◽  
Physical And Mental Health ◽  
Student Groups

Contemporary college students face pressures from employment, emotion, and academic work, so the physical and mental health of college students has gradually become the focus of social attention. Through a questionnaire survey, this paper investigates five aspects : college students’sense of physical health, physical exercise, psychological distress, stress resistance and psychological adjustment methods. College students’ physical and mental health has been analyzed from the basic situation, differences in different student groups, main problems and suggestions, trying to objectively reflect the physical and mental health of college students and provide a basis for the development of college students’ideological and political education.

Occupational Stress Among Nurses: A Factorial Study with Special Reference to Indore City

2020 ◽  
Vol 22 (1) ◽  
pp. 67-77
Author(s):  
Aditi Veda ◽  
Rishu Roy
Keyword(s):  
Mental Health ◽  
Special Reference ◽  
Occupational Stress ◽  
Work Performance ◽  
Physical And Mental Health ◽  
Factors Affecting ◽  
Stressed Group ◽  
Major Factors ◽  
Minimal Research

Nurses are a stressed group and this may affect their health and work performance. Occurrence of occupational stress among nurses is becoming common and this takes a toll on their health both in terms of physical and mental health. There is minimal research on reducing occupational stress. This study aimed to determine factors of occupation stress within nurses. The present study has been undertaken on 68 employees of hospitals to understand the factors affecting occupational stress. This article reports the major factors that are constituents for occupational stress among nurses of Indore region.

scholarly journals A Discussion on Different Approaches for Prescribing Physical Interventions – Four Roads Lead to Rome, but Which One Should We Choose?

2020 ◽  
Vol 10 (3) ◽  
pp. 55 ◽  
Author(s):  
Fabian Herold ◽  
Alexander Törpel ◽  
Dennis Hamacher ◽  
Henning Budde ◽  
Thomas Gronwald
Keyword(s):  
Mental Health ◽  
Health Care ◽  
Physical Exercise ◽  
Health Care Providers ◽  
Care Providers ◽  
Physical And Mental Health ◽  
Crucial Point ◽  
Positive Effects ◽  
Advantages And Disadvantages ◽  
Regular Physical Exercise

It is well recognized that regular physical exercise has positive effects on physical and mental health. To use the beneficial health effects of physical exercise, there are worldwide movements encouraging health care providers to include physical exercise in their care and treatments strategies. However, a crucial point in administering the “exercise polypill” is the dosing and, in turn, the prescription of the physical intervention (PI). In this perspective article, we discuss the advantages and disadvantages of different approaches to prescribe PI. In this context, we also highlight outstanding questions and potential areas of opportunity for further investigations.

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