scholarly journals Investigation of Cervical Fleksor and Extensor Muscle Activation During Isometric Neck Extension Applied by Therraband

2014 ◽  
Vol 2 (11_suppl3) ◽  
pp. 2325967114S0016
Author(s):  
Sercan Önal ◽  
Filiz Can ◽  
Yavuz Yakut ◽  
Gül Baltacı

Objectives: Therrabands are commonly used for resistive exercises, streching and stabilization exercises and also isometric exercises. However, principles of practice of therrabands are mostly focused on exercise variety. Likewise it is only given point to exercise variety during therrabands’ usage at cervical region. Nevertheless, for effective usage of therrabands and for proper assessment of effectiveness response, it is necessary to know the amount of resistance being given or muscle activation response against the resistance given. The aim of this study was to compare activations of cervical flexor and extensor muscles during isometric extension exercise against the resistance of therraband in healthy individuals. Methods: 14 healthy subjects (8 female,6 male)aged between 19-32 have been included in the study. Subjects with neck problems, systemic diseases, history of trauma or operation were excluded. Neck isometric exercises with therraband was 2 sets with 2 minutes’ intervals and EMG records have been taken during exercises. After preparation of the skin, surface electrodes placed on the motor points of sternocleidomastoideus(SCM) and erector spinae(ES) muscles. After taking the average of 3 measures, the first 10 seconds of muscular activations were recorded. The average of integrated EMG(iEMG) values of each records was used for statistical data. Independent T test and Mann Whitney U test were used for the analysis of findings. Results: There was no significant difference between the right ES and left ES’s mean iEMG during isometric neck extension against therraband (p=0.06). Although there was no difference between right SCM and right ES muscles action potentials(t=-0.895; p=0.379), there was a significant difference between left SCM and left ES muscles’ action potentials (z= -2.435; p=0.01). When all the right and left SCM and ES muscle activations were compared, a significant difference was detected in favour of ES muscles ( t= -2.133; p= 0.03). Conclusion: The results show that the neck extensors may be affected by the arm muscles during isometric exercise with therraband and the arm muscle activation can interfere EMG activity of neck muscles because of holding therraband. Higher SCM muscle activation in the right side might be related to dominancy. Consequently, this study has shown that the other muscle groups can be affected from self isometric neck exercises with therraband; thus therraband exercise done by a mechanism are more convenient for the neck isometrics.

2014 ◽  
Vol 30 (1) ◽  
pp. 1-11 ◽  
Author(s):  
Alison C. McDonald ◽  
Elora C. Brenneman ◽  
Alan C. Cudlip ◽  
Clark R. Dickerson

As the modern workplace is dominated by submaximal repetitive tasks, knowledge of the effect of task location is important to ensure workers are unexposed to potentially injurious demands imposed by repetitive work in awkward or sustained postures. The purpose of this investigation was to develop a three-dimensional spatial map of the muscle activity for the right upper extremity during laterally directed submaximal force exertions. Electromyographic (EMG) activity was recorded from fourteen muscles surrounding the shoulder complex as the participants exerted 40N of force in two directions (leftward, rightward) at 70 defined locations. Hand position in both push directions strongly influenced total and certain individual muscle demands as identified by repeated measures analysis of variance (P< .001). During rightward exertions individual muscle activation varied from 1 to 21% MVE and during leftward exertions it varied from 1 to 27% MVE with hand location. Continuous prediction equations for muscular demands based on three-dimensional spatial parameters were created with explained variance ranging from 25 to 73%. The study provides novel information for evaluating existing and proactive workplace designs, and may help identify preferred geometric placements of lateral exertions in occupational settings to lower muscular demands, potentially mitigating fatigue and associated musculoskeletal risks.


Author(s):  
Yuki Kurokawa ◽  
Satoshi Kato ◽  
Satoru Demura ◽  
Kazuya Shinmura ◽  
Noriaki Yokogawa ◽  
...  

BACKGROUND: Abdominal bracing is effective in strengthening the trunk muscles; however, assessing performance can be challenging. We created a device for performing abdominal trunk muscle exercises. The effectiveness of this device has not yet been evaluated or compared OBJECTIVE: We aimed to quantify muscle activity levels during exercise using our innovative device and to compare them with muscle activation during abdominal bracing maneuvers. METHODS: This study included 10 men who performed abdominal bracing exercises and exercises using our device. We measured surface electromyogram (EMG) activities of the rectus abdominis (RA), external oblique, internal oblique (IO), and erector spinae (ES) muscles in each of the exercises. The EMG data were normalized to those recorded during maximal voluntary contraction (%EMGmax). RESULTS: During the bracing exercise, the %EMGmax of IO was significantly higher than that of RA and ES (p< 0.05), whereas during the exercises using the device, the %EMGmax of IO was significantly higher than that of ES (p< 0.05). No significant difference was observed in the %EMGmax of any muscle between bracing exercises and the exercises using the device (p= 0.13–0.95). CONCLUSIONS: The use of our innovative device results in comparable activation to that observed during abdominal bracing.


Author(s):  
Corina Nüesch ◽  
Jan-Niklas Kreppke ◽  
Annegret Mündermann ◽  
Lars Donath

Employing dynamic office chairs might increase the physical (micro-) activity during prolonged office sitting. We investigated whether a dynamic BioSwing® chair increases chair sway and alters trunk muscle activation. Twenty-six healthy young adults performed four office tasks (reading, calling, typing, hand writing) and transitions between these tasks while sitting on a dynamic and on a static office chair. For all task-transitions, chair sway was higher in the dynamic condition (p < 0.05). Muscle activation changes were small with lower mean activity of the left obliquus internus during hand writing (p = 0.07), lower mean activity of the right erector spinae during the task-transition calling to hand writing (p = 0.036), and higher mean activity of the left erector spinae during the task-transition reading to calling (p = 0.07) on the dynamic chair. These results indicate that an increased BioSwing® chair sway only selectively alters trunk muscle activation. Adjustments of chair properties (i.e., swinging elements, foot positioning) are recommended.


2018 ◽  
Vol 62 (1) ◽  
pp. 43-53 ◽  
Author(s):  
Roland van den Tillaar ◽  
Atle Hole Saeterbakken

AbstractThe purpose of this study was to compare core muscle activation during a prone bridge (plank) until failure and 6-RM back squats. Twelve resistance-trained males (age 23.5 ± 2.6 years, body mass 87.8 ± 21.3 kg, body height 1.81 ± 0.08 m) participated in this study. Total exercise time and EMG activity of the rectus abdominis, external abdominal oblique and erector spinae were measured during 6-RM back squats and a prone bridge with a weight of 20% of participants’ body mass on their lower back. The main findings showed non-significant differences between the exercises in the rectus abdominis or external oblique, but greater erector spinae activation in squatting. Furthermore, in contrast to the prone bridge, the erector spinae and rectus abdominis demonstrated increasing muscle activation throughout the repetitions while squatting, whereas the prone bride demonstrated increasing external oblique activation between the beginning and the middle of the set. It was concluded that since squatting resulted in greater erector spine activation, but similar rectus abdominis and oblique external activation as the prone bridge, high-intensity squats rather than isometric low intensity core exercises for athletes would be recommended.


2018 ◽  
Vol 10 (4) ◽  
pp. 355-360 ◽  
Author(s):  
David A. Krause ◽  
Lucas G. Dueffert ◽  
Jaclyn L. Postma ◽  
Eric T. Vogler ◽  
Amy J. Walsh ◽  
...  

Background: External rotation (ER) strengthening of the shoulder is an integral component of rehabilitative and preventative programs for overhead athletes. A variety of shoulder ER strengthening exercises are reported, including those intended to integrate the core musculature. The purpose of this study was to examine ER torque and electromyographic (EMG) activation of shoulder and trunk muscles while performing resisted isometric shoulder ER in 3 positions (standing, side lying, and side plank). Hypothesis: Significantly greater force and shoulder muscle activation would be generated while side lying given the inherent stability of the position, and greater trunk muscle activation would be generated in the less stable plank position. Study Design: Quasi-experimental repeated-measures study. Level of Evidence: Level 5. Methods: A convenience sample of 25 healthy overhead recreational athletes (9 men, 16 women) participated in this study. EMG electrodes were placed on the infraspinatus, posterior deltoid, middle trapezius, multifidi, internal obliques, and external obliques. EMG signals were normalized to a maximal isometric contraction. Participants performed resisted isometric ER in standing, side-lying, and side plank positions. Results were analyzed using a repeated-measures analysis of variance with post hoc Bonferroni corrections (α = 0.05). Results: There was no significant difference in ER torque between positions (α = 0.05). A significant difference in EMG activity of shoulder and trunk musculature between positions was found in 7 of the 8 muscles monitored. Significantly greater EMG activity in the infraspinatus, middle trapezius, and the nondominant external and internal obliques was found in the side plank position as compared with standing and side lying. Conclusion: While there was no difference in ER torque between the 3 exercise positions, EMG activity of the shoulder and trunk muscles was dependent on body position. Clinical Relevance: If a clinician is seeking to integrate trunk muscle activation while performing shoulder ER strengthening, the side plank position is preferred as compared with standing or side lying.


Author(s):  
U. Matern ◽  
K. Kehl ◽  
C. Giebmeyer ◽  
M. Faist

One of the key problems in laparoscopy is the correct positioning of the monitor. In this study we tested task performance and muscle-strain of subjects in relation to monitor-position during laparoscopic surgery. 18 subjects simulated laparoscopic suturing. This was repeated in three monitor positions (15 minutes each) frontal at eye level (A), frontal in height of the operating field (B) and 45° to the right side at eye level (C). No head movements were allowed during a single session. In a fourth measurement the subjects were allowed to move the head and to look at any monitor. After the test they were asked for their preferred monitor position. During all tests the electromyographic (EMG) activity of six main neck muscles was recorded and the number of pearls was counted. The EMG activity was significantly (p<0.05) lower for position A compared to position B or C. No significant difference was found between the positions B and C. The number of threaded pearls as an indicator for task performance was highest for position B. The difference was statistically significant compared to position C but not between positions A and C or A and B. Asked for the preferred monitor position 9 subjects chose two monitors in the frontal positions A and B. No subject preferred the monitor at the side (C). Regarding EMG data the monitor positioned frontal at eye level is preferable. Reflecting personal preferences of subjects and task performance it should be of advantage to place two monitors for the surgeon: one in position A for lowest neck strain, and the other one in position B for difficult tasks with optimal task performance. The monitor position at the side is not advisable.


2015 ◽  
Vol 9 (2) ◽  
Author(s):  
Johann Peter Kuhtz-Buschbeck ◽  
Antonia Frendel

<p>Background: Arm swing is deliberately emphasized during power walking, a popular aerobic fitness exercise. Electromyographic (EMG) activation curves of arm and shoulder muscles during power walking have not yet been examined. Aim: To describe the amount and pattern of EMG activity of upper limb muscles during power walking. Data are compared to normal walking and jogging. Method:  Twenty volunteers were examined on a treadmill at 6 km/h during (a) normal walking, (b) power walking, (c) jogging. EMG data were collected for the trapezius (TRAP), anterior (AD) and posterior deltoid (PD), biceps (BIC), triceps (TRI), latissimus dorsi (LD) and erector spinae (ES) muscles. Results:  Activity of four muscles (AD, BIC, PD, TRAP) was three- to fivefold stronger during power walking than normal walking. Smaller significant increases involved the TRI, LD and ES. Two muscles (AD, TRAP) were more active during power walking than running. Normal walking and power walking involved similar EMG patterns of PD, LD, ES, while EMG patterns of running and walking differed. Interpretation: Emphasizing arm swing during power walking triples the EMG activity of upper limb muscles, compared to normal walking. Similar basic temporal muscle activation patterns in both modes of walking indicate a common underlying motor program. </p>


2015 ◽  
Vol 9 (2) ◽  
Author(s):  
Johann Peter Kuhtz-Buschbeck ◽  
Antonia Frendel

Background: Arm swing is deliberately emphasized during power walking, a popular aerobic fitness exercise. Electromyographic (EMG) activation curves of arm and shoulder muscles during power walking have not yet been examined. Aim: To describe the amount and pattern of EMG activity of upper limb muscles during power walking. Data are compared to normal walking and jogging. Method: Twenty volunteers were examined on a treadmill at 6 km/h during (a) normal walking, (b) power walking, (c) jogging. EMG data were collected for the trapezius (TRAP), anterior (AD) and posterior deltoid (PD), biceps (BIC), triceps (TRI), latissimus dorsi (LD) and erector spinae (ES) muscles. Results: Activity of four muscles (AD, BIC, PD, TRAP) was three- to fivefold stronger during power walking than normal walking. Smaller significant increases involved the TRI, LD and ES. Two muscles (AD, TRAP) were more active during power walking than running. Normal walking and power walking involved similar EMG patterns of PD, LD, ES, while EMG patterns of running and walking differed. Interpretation: Emphasizing arm swing during power walking triples the EMG activity of upper limb muscles, compared to normal walking. Similar basic temporal muscle activation patterns in both modes of walking indicate a common underlying motor program.


PeerJ ◽  
2019 ◽  
Vol 7 ◽  
pp. e7824
Author(s):  
Gemma Biviá-Roig ◽  
Juan Francisco Lisón ◽  
Daniel Sánchez-Zuriaga

Background This study aimed to identify which maximum voluntary isometric contraction (MVIC) and sub-MVIC tests produce the highest activation of the erector spinae muscles and the greatest reduction in inter-individual variability, to put them forward as reference normalization maneuvers for future studies. Methods Erector spinae EMG activity was recorded in 38 healthy women during five submaximal and three maximal exercises. Results None of the three MVIC tests generated the maximal activation level in all the participants. The maximal activation level was achieved in 68.4% of cases with the test performed on the roman chair in the horizontal position (96.3 ± 7.3; p < 0.01). Of the five submaximal maneuvers, the one in the horizontal position on the roman chair produced the highest percentage of activation (61.1 ± 16.7; p < 0.01), and one of the lowest inter-individual variability values in the normalized signal of a trunk flexion-extension task. Conclusions A modified Sorensen MVIC test in a horizontal position on a roman chair and against resistance produced the highest erector spinae activation, but not in 100% of participants, so the execution of several normalization maneuvers with the trunk at different inclinations should be considered to normalize the erector spinae EMG signal. A modified Sorensen test in a horizontal position without resistance is the submaximal maneuver that produces the highest muscle activation and the greatest reduction in inter-individual variability, and could be considered a good reference test for normalization.


2017 ◽  
Vol 33 (4) ◽  
pp. 282-287 ◽  
Author(s):  
Jeff A. Nessler ◽  
Thomas Hastings ◽  
Kevin Greer ◽  
Sean C. Newcomer

Low back pain is a commonly reported problem among recreational surfers. Some individuals report that wearing a vest with an inflatable bladder that alters trunk angle may help to alleviate pain. The purpose of this study was to determine whether such a vest has an effect on muscle activation and extension of the lower back. Twelve recreational surfers completed 12 paddling trials at 1.1 m/s in a swim flume on both a shortboard and a longboard on 2 separate days. Three conditions of no vest, vest uninflated, and vest inflated were presented to participants in random order. Surface EMG and trunk angle were acquired via wireless sensors placed over the right erector spinae, mid-trapezius, upper trapezius, and latissimus dorsi. Wearing the inflated vest affected muscle activation: erector spinae and mid-trapezius demonstrated a significant decrease in activation relative to wearing no vest (12% and 18% respectively, p < .05). Trunk extension was also significantly reduced when the vest was inflated (18% reduction, p < .05). Results were similar for both the short and longboard, though this effect was greater while paddling the larger board. These results suggest that a properly inflated vest can alter trunk extension and muscle activity while paddling a surfboard in water.


Sign in / Sign up

Export Citation Format

Share Document