scholarly journals Can athletes be tough yet compassionate to themselves? Practical implications for NCAA mental health best practice no. 4

PLoS ONE ◽  
2020 ◽  
Vol 15 (12) ◽  
pp. e0244579
Author(s):  
Andreas Stamatis ◽  
Paul J. Deal ◽  
Grant B. Morgan ◽  
Jeffrey S. Forsse ◽  
Zacharias Papadakis ◽  
...  
Keyword(s):  
Mental Health ◽  
Best Practice ◽  
Student Athletes ◽  
Short Form ◽  
Well Being ◽  
Mental Toughness ◽  
Psychological Constructs ◽  
Self Compassion ◽  
Toughness Index ◽  
First Time

Recent tragic events and data from official NCAA reports suggest student-athletes' well-being is compromised by symptoms of mental health (MH) disorders. Self-compassion (SC) and mental toughness (MT) are two psychological constructs that have been shown effective against stressors associated with sports. The purpose of this study was to investigate SC, MT, and MH in a NCAA environment for the first time and provide practical suggestions for MH best practice No.4. In total, 542 student-athletes participated across Divisions (Mage = 19.84, SD = 1.7). Data were collected through Mental Toughness Index, Self-Compassion Scale, and Mental Health Continuum–Short Form. MT, SC (including mindfulness), and MH were positively correlated. Males scored higher than females on all three scales. No differences were found between divisions. SC partially mediated the MT-MH relationship, but moderation was not significant. Working towards NCAA MH best practice should include training athletes in both MT and SC skills (via mindfulness).

scholarly journals Positive Psychology of Malaysian University Students: Impacts of Engagement, Motivation, Self-Compassion, and Well-being on Mental Health

2019 ◽  
Author(s):  
Yasuhiro Kotera ◽  
Su-Hie Ting
Keyword(s):  
Mental Health ◽  
Positive Psychology ◽  
Help Seeking ◽  
Well Being ◽  
Asia Pacific ◽  
Psychological Constructs ◽  
Mediation Analyses ◽  
Self Compassion ◽  
Scholarly Output ◽  
Malaysian Students

AbstractMalaysia plays a key role in education of the Asia Pacific, expanding its scholarly output rapidly. However, mental health of Malaysian students is challenging, and their help-seeking is low because of stigma. This study explored the relationships between mental health and positive psychological constructs (academic engagement, motivation, self-compassion, and well-being), and evaluated the relative contribution of each positive psychological construct to mental health in Malaysian students. An opportunity sample of 153 students completed the measures regarding these constructs. Correlation, regression, and mediation analyses were conducted. Engagement, amotivation, self-compassion, and well-being were associated with, and predicted large variance in mental health. Self-compassion was the strongest independent predictor of mental health among all the positive psychological constructs. Findings can imply the strong links between mental health and positive psychology, especially self-compassion. Moreover, intervention studies to examine the effects of self-compassion training on mental health of Malaysian students appear to be warranted.

Mental Toughness, Sport-Related Well-Being, and Mental Health Stigma Among National Collegiate Athletic Association Division I Student-Athletes

2020 ◽  
pp. 1-17
Author(s):  
Matthew D. Bird ◽  
Eadie E. Simons ◽  
Patricia C. Jackman
Keyword(s):  
Mental Health ◽  
Help Seeking ◽  
Student Athletes ◽  
National Collegiate Athletic Association ◽  
Well Being ◽  
Division I ◽  
Mental Toughness ◽  
Public Stigma ◽  
Personal Stigma ◽  
The Relationship

Mental toughness has been associated with factors related to psychological well-being, but little is known about its relationship with stigma toward mental health and mental health help-seeking. This study investigated the relationship between mental toughness, sport-related well-being, and personal stigma toward mental health in a sample of 154 National Collegiate Athletic Association Division I student-athletes. The moderating effect of mental toughness on the relationship between public stigma and self-stigma toward mental health help-seeking was also explored. Mental toughness was significantly and positively associated with sport-related well-being, but not significantly related to personal stigma toward mental health. Moderation analysis indicated that mental toughness was not a significant moderator of the relationship between public stigma and self-stigma, but higher levels of mental toughness were significantly associated with lower levels of stigma toward mental health help-seeking. Building mental toughness may be a way to increase well-being and to reduce stigma toward help-seeking in student-athletes.

scholarly journals Effects of Self-Compassion Training on Work-Related Well-Being: A Systematic Review

2021 ◽  
Vol 12 ◽  
Author(s):  
Yasuhiro Kotera ◽  
William Van Gordon
Keyword(s):  
Mental Health ◽  
Systematic Review ◽  
Methodological Quality ◽  
Short Form ◽  
Well Being ◽  
Western Countries ◽  
Work Related ◽  
Self Compassion ◽  
Employee Groups

Self-compassion, sharing some commonalities with positive psychology 2.0 approaches, is associated with better mental health outcomes in diverse populations, including workers. Due to the COVID-19 pandemic, there is heightened awareness of the importance of self-care for fostering mental health at work. However, evidence regarding the applications of self-compassion interventions in work-related contexts has not been systematically reviewed to date. Therefore, this systematic review aimed to synthesize and evaluate the utility of self-compassion interventions targeting work-related well-being, as well as assess the methodological quality of relevant studies. Eligible articles were identified from research databases including ProQuest, PsycINFO, Science Direct, and Google Scholar. The quality of non-randomized trials and randomized controlled trials was assessed using the Newcastle-Ottawa Scale and the Quality Assessment Table, respectively. The literature search yielded 3,387 titles from which ten studies met the inclusion criteria. All ten studies reported promising effects of self-compassion training for work-related well-being. The methodological quality of these studies was medium. All ten studies recruited workers in a caring field and were mostly conducted in Western countries. The Self-Compassion Scale or its short-form was used in almost all instances. Findings indicate that self-compassion training can improve self-compassion and other work-related well-being outcomes in working populations. However, in general, there is need for greater methodological quality in work-related self-compassion intervention studies to advance understanding regarding the applications and limitations of this technique in work contexts. Furthermore, future studies should focus on a broader range of employee groups, including non-caring professions as well as individuals working in non-Western countries.

scholarly journals Mindfulness and self-compassion as predictors of humor styles in US and Russia

2016 ◽  
Vol 7 (2) ◽  
pp. 93-108 ◽  
Author(s):  
I.I. Khramtsova ◽  
T.S. Chuykova
Keyword(s):  
Mental Health ◽  
College Students ◽  
Short Form ◽  
Well Being ◽  
Psychological Research ◽  
Western World ◽  
Unique Contribution ◽  
Humor Styles ◽  
Self Compassion ◽  
Compassion Scale

Mindfulness and self-compassion are increasingly coming into mainstream psychological research in the Western world as they correlate with and predict various aspects of mental health and positivity. However, little is known about their relationship to another construct that is also associated with well-being, that is, humor. The unique contribution of the present study is in exploring whether mindfulness and self-compas- sion would predict the use of adaptive and maladaptive humor styles and whether this prediction will be the same across cultures. 90 U.S. and 106 Russian college students responded to a survey consisting of three measures: Mindfulness Attention Awareness Scale (MAAS; Brown & Ryan, 2003), Self-Compassion Scale-Short Form (SCS-SF; Raes, Pommier, Neff, & Van Gucht, 2011), and Humor Styles Questionnaire (HSQ; Martin, Puhlik-Doris, Larsen, Gray, & Weir, 2003). Our findings suggest that mind- fulness and self-compassion can serve as predictors of humor styles, that is, more mind- ful and self-compassionate participants tended to use more adaptive humor styles and less maladaptive styles. However, the contribution of these two variables to the vari- ance in humor styles depended on the culture.

scholarly journals Positive Psychology for Mental Wellbeing of UK Therapeutic Students: Relationships with Engagement, Motivation, Resilience and Self-Compassion

2021 ◽  
Author(s):  
Yasuhiro Kotera ◽  
Pauline Green ◽  
David Sheffield
Keyword(s):  
Mental Health ◽  
Positive Psychology ◽  
Occupational Therapy ◽  
Poor Mental Health ◽  
Mental Wellbeing ◽  
Psychological Constructs ◽  
Occupational Therapy Students ◽  
Self Compassion ◽  
The Relationship

AbstractThis study aimed to examine the relationships between mental wellbeing and positive psychological constructs in therapeutic students (psychotherapy and occupational therapy students). The number of therapeutic students has increased recently; however, they suffer from poor mental health, which may be improved by potentiating their positive psychological constructs, bypassing mental health shame. Therapeutic students (n = 145) completed measures regarding positive psychological constructs, namely mental wellbeing, engagement, motivation, resilience, and self-compassion. Resilience and self-compassion predicted mental wellbeing, explaining a large effect. Self-compassion partially mediated the relationship between resilience and mental wellbeing. This study highlights the importance of positive psychological constructs, especially resilience and self-compassion, for mental wellbeing of therapeutic students.

scholarly journals Developing a best practice pathway to support improvements in Indigenous Australians’ mental health and well-being: a qualitative study: Figure 1

BMJ Open ◽  
2015 ◽  
Vol 5 (8) ◽  
pp. e007938 ◽  
Author(s):  
Rachael Hinton ◽  
David J Kavanagh ◽  
Lesley Barclay ◽  
Richard Chenhall ◽  
Tricia Nagel
Keyword(s):  
Mental Health ◽  
Qualitative Study ◽  
Best Practice ◽  
Well Being ◽  
Indigenous Australians ◽  
Health And Well Being

scholarly journals Examining the Effectiveness of a Case Management Program for Custodial Grandparent Families

2012 ◽  
Vol 2012 ◽  
pp. 1-6 ◽  
Author(s):  
Lenora Campbell ◽  
Dana L. Carthron ◽  
Margaret Shandor Miles ◽  
LaShanda Brown
Keyword(s):  
Mental Health ◽  
Case Management ◽  
Behavioral Problems ◽  
Child Behavior Checklist ◽  
Short Form ◽  
Well Being ◽  
Management Program ◽  
Emotional And Behavioral Problems ◽  
Physical And Mental Health ◽  
Case Management Program

Researchers have identified complex needs of custodial grandparent families and lack of access to needed resources such as housing, financial and legal assistance, and health care. Case management links these families with needed services while helping them develop skills to promote their health and well-being. This paper describes a case management program for custodial grandparent families using a nurse-social worker case management team. data were collected from 50 grandparents and 33 children using surveys and semi-structured instruments. Physical and mental health outcomes were measured using Short Form-12 Health Survey (SF 12) to measure the perceived quality of health for grandparents and the Child Behavior Checklist to measure the emotional and behavioral functioning of grandchildren. Grandparents more positively perceived their mental health after participating in the program. Perceptions about physical health were generally the same before and after the program. Grandparents' reported that many grandchildren had emotional and behavioral problems in the clinical range. These findings highlight the need for further research on the mental health needs of children being parented by grandparents as well as determining effective models and interventions to minimize adverse effects of parenting on grandparents.

scholarly journals Levels and Prevalence of Mental Health Functioning in Canadian University Student-Athletes

2018 ◽  
Vol 48 (2) ◽  
pp. 149-168 ◽  
Author(s):  
Krista J. Van Slingerland ◽  
Natalie Durand-Bush ◽  
Scott Rathwell
Keyword(s):  
Mental Health ◽  
Mental Illness ◽  
Alcohol Use ◽  
Student Athletes ◽  
Online Survey ◽  
Well Being ◽  
Living Situation ◽  
Mental Health Functioning ◽  
Health Functioning ◽  
The Impact

We examined the level and prevalence of mental health functioning (MHF) in intercollegiate student-athletes from 30 Canadian universities, and the impact of time of year, gender, alcohol use, living situation, year of study, and type of sport on MHF. An online survey completed in November 2015 (N = 388) and March 2016 (n = 110) revealed that overall, MHF levels were moderate to high, and more student-athletes were flourishing than languishing. MHF levels did not significantly differ across time based on gender, alcohol use, living situation, year of study, and type of sport. Eighteen percent reported a previous mental illness diagnosis and yet maintained moderate MHF across time. These findings support Keyes’ (2002) dual-continua model, suggesting that the presence of mental illness does not automatically imply low levels of well-being and languishing. Nonetheless, those without a previous diagnosis were 3.18 times more likely to be flourishing at Time 1 (November 2015).  

scholarly journals Evaluating a group-based Yoga of Stress Resilience programme: a pragmatic before–after interventional study protocol

BMJ Open ◽  
2020 ◽  
Vol 10 (3) ◽  
pp. e035862
Author(s):  
Elizabeth Alvarez ◽  
Arielle Sutton ◽  
Bria Barton ◽  
Shailla Vaidya
Keyword(s):  
Mental Health ◽  
Repeated Measures ◽  
Scale Up ◽  
Well Being ◽  
Readiness For Change ◽  
Care Group ◽  
Stress Resilience ◽  
Self Compassion ◽  
Registration Number ◽  
Psychotherapeutic Techniques

IntroductionRates of mental health illnesses and burnout are increasing internationally. Therapeutic yoga is increasingly used to improve and maintain physical, mental and emotional well-being and general health. This protocol describes a study to evaluate the effectiveness of an existing primary care group-based therapeutic yoga programme, the Yoga of Stress Resilience programme, which combines yoga and psychotherapeutic techniques, in improving mental health and decreasing burnout. Implementation factors will also be evaluated for potential scale-up.Methods and analysisA pragmatic before–after interventional trial design will be used to study changes in occupational participation and mental health outcomes, including anxiety, depression, burnout, functional impairment, insomnia, perceived stress, loneliness, self-compassion and readiness for change in adults experiencing anxiety and burnout. Repeated measures analysis of variance will be used to determine changes in outcome measures over time. Regression and multivariate analyses will be conducted to examine relationships between participant characteristics and outcomes and among various outcomes. The Reach, Effectiveness, Adoption, Implementation, and Maintenance framework will be used to guide the analyses.Ethics and disseminationApproval from the Hamilton Integrated Research Ethics Board has been waived: project number 7082 (full review waived). Informed consent will be obtained prior to enrolling any participant into the study. All data will be kept confidential. Peer-reviewed publications and presentations will target researchers and health professionals.Trial registration numberThe ClinicalTrials.gov registry (NCT03973216).

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