scholarly journals Sleep Quality and Self-compassion as Predictors of Aggression in High School Students

Author(s):  
Murat İskender ◽  
◽  
Ali Haydar Şar ◽  
Basri Özçelik ◽  
Gökçe Kocaman ◽  
...  
2017 ◽  
pp. 125-130
Author(s):  
Minh Tam Nguyen ◽  
Phuc Thanh Nhan Nguyen ◽  
Thi Thuy Hang Nguyen

The increasing use of smartphone among young people is creating negative effects and is an important public health problem in many countries. Smartphone abuse and addiction may cause physical and psychological disorders among users. However, the awarenes on this issue has been inadequate due to lacking of evidence. Objectives: To describe the current situation of smartphone using among students at highschools and universities in Hue city and to examine the relationship between smartphone using and sleep disturbances and psychological disstress among participants. Methods: A cross-sectional study with a randomly selected sample of 1,150 students at highschools and universities in Hue city. SAS-SV scale was used to evaluate phone addiction status, K10 scale was used for psychological distress assessment and PSQI scale was used to examine the sleep quality. Results: The proportion of students at highschools and universities having smartphones was 78.0%. The rate of smartphone addiction among high school students was 49.1% and that among university students was 43.7%. There was 57.3% of high school students had poor sleep quality, and that of university students was 51.6%. There was a statistically significant association between smartphone addiction and sleep disturbances and psychological disstress among participants (p <0.05). Conclusion: The prevalence of smartphone addiction among students at highschools and universities is alarming and is related to sleep disturbances and psychological disstress among participants. There is a strong call to develop intervention to help students to aware and manage the use of smartphone effectively.


2021 ◽  
Vol 4 ◽  
pp. 100209
Author(s):  
Juliet Christy Gunawan Umbas ◽  
Andi Kurnia Bintang ◽  
Susi Aulina ◽  
Ashari Bahar ◽  
Muhammad Akbar

2018 ◽  
Vol 24 (08) ◽  
pp. 722-728 ◽  
Author(s):  
Ramez Chahine ◽  
Rita Farah ◽  
Michèle Chahoud ◽  
Alain Harb ◽  
Rami Tarabay ◽  
...  

2018 ◽  
Vol 22 (4) ◽  
pp. 185-192
Author(s):  
Nurcan Akbaş Güneş ◽  
Derya İren Akbıyık

2020 ◽  
Vol 9 (1) ◽  
Author(s):  
Aaron Hoy

Blue-light therapy is well known for curing patients with Seasonal Affective Disorder (SAD), where the patient experiences depressive factors. In this study I used blue-light therapy in the form of blue-light lightboxes from the comapny Circadian Optics, as seen on shark tank. Instead of using the lightboxes to cure SAD, they were instead used to see if they provoked the participants sleep quality. The participants from Polytechnic highschool were selected from the Badminton Team, where the athletes woke up at five a.m. on school days. This ensured that the crowd was overall tired and fatigued. Over the four week testing course, participants proved positive results.


Author(s):  
Thiti Ponkosonsirilert ◽  
Orawee Laemsak ◽  
Kullaya Pisitsungkagarn ◽  
Somboon Jarukasemthawee ◽  
Siripat Audboon ◽  
...  

AbstractObjectivesHigh school has been recognized as a critical period for many students. With the upcoming competition for university admission, they tend to encounter significant stress. Exceeding its optimal level, stress became debilitating and could escalate into school burnout, which entailed various negative outcomes. The current study, hence, was aimed to identify a protective factor that helped mediate the relationship between stress and school burnout in Thai high school students. Self-compassion was selected here, given its relevant conceptual grounds and its cultural relevance (i.e., Thai individuals shown to be particularly oriented toward self-compassion).MethodsData were collected from 170 Thai high school students, who responded to measures of stress, self-compassion, and school burnout. A structural equation model (SEM) was used to test the hypothetical model where the positive association between stress and school burnout was mediated by self-compassion.ResultsAll indices of the model fits were confirmed, and the proposed model explained 80% of the variance in school burnout.ConclusionThe role of self-compassion in alleviating the impact of stress on school burnout was shown and relevant implications were discussed.


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