Assessing The Public Health Benefits of Parkrun By Modelling Performance And Participation At Events In Scotland
Abstract Background: parkrun is a hugely successful public health initiative that encourages inactive people to exercise. The parkrun results database is likely to contain a wealth of potentially important public health information on the fitness benefits and participation patterns of parkrun, yet this resource has been ignored. The aim was to identify patterns in performance and attendance of participants at parkrun events in Scotland to enhance the future health benefits of parkrun through widening participation particularly by identifying features of events that overcome barriers to women taking part.Study design: The study conducted linear and binomial mixed models of age-graded performance, sex ratio and age of participants at parkrun events held in Scotland. Predictor variables were age, sex, parkrun ID number, number of runs, elevation gain, surface type and travelling time to the next nearest parkrun event. The data were generated from parkrun results pages for 56 events in Scotland. Results: There was a decline in the mean performance of participants at events, however individual performances improved over time. The sex ratio was male biased but the proportion of female participants has been increasing. Events in the most remote parts of Scotland had the lowest age graded performance scores and the highest proportion of female participants with the remotest events exhibiting a female bias in participation. Events on slower surfaces had a higher proportion of female participants.Conclusion: This study reports that parkrun events are becoming more inclusive with new participants being increasingly unfit women. In remoter parts of Scotland the traditional male bias in participation in sport has actually become a slight female bias revealing parkrun has seemingly overcome traditional barriers to female participation in sport. Events with slower surfaces had more female participants. Prioritising the creation of events at more remote locations and on slower surfaces could increase inclusivity and widen participation further. These findings could also help general practitioners prescribe those events that are most likely to benefit new participants making the parkrun practice initiative more effective. For example, women might be encouraged to attend traditionally slower events than men.