Effects of Progressive Muscle Relaxation Training on Trait Anxiety

1983 ◽  
Vol 53 (1) ◽  
pp. 128-130 ◽  
Author(s):  
Virginia E. Kibler ◽  
Russell J. Foreman
Keyword(s):  
Trait Anxiety ◽  
Stress Reduction ◽  
Relaxation Training ◽  
Muscle Relaxation ◽  
Progressive Muscle Relaxation ◽  
Significant Drop ◽  
Taylor Manifest Anxiety Scale ◽  
Trait And State Anxiety ◽  
Manifest Anxiety ◽  
Temperature Responses

To measure the effects of progressive muscle relaxation training on trait and state anxiety of 27 college students enrolled in a class intended for stress reduction the Taylor Manifest Anxiety Scale was administered prior to and immediately after training. Pulse rates and peripheral skin temperatures were measured for each student prior to and after training. A significant decrease was evidenced in trait anxiety scores after training. A significant drop was found in pulse rates and a significant increase found in skin temperature responses immediately following training.

An Evaluation of Progressive Muscle Relaxation on Stress Related Symptoms in a Geriatric Population

1982 ◽  
Vol 14 (4) ◽  
pp. 255-269 ◽  
Author(s):  
Stephen De Berry
Keyword(s):  
Treatment Group ◽  
Trait Anxiety ◽  
Relaxation Training ◽  
Senior Citizens ◽  
Muscle Relaxation ◽  
Progressive Muscle Relaxation ◽  
Progressive Relaxation ◽  
Self Report ◽  
Control Group ◽  
Home Practice

Ten highly anxious women, between the ages of sixty-nine and eighty-four, participated in a five month study designed to test the hypothesis that progressive muscle relaxation would reduce psychosocial stress in a group of high risk senior citizens. The women, who had lost their husbands within the last five years, responded to an offer extended to nervous senior citizens to participate in a relaxation study. Five women were assigned to the treatment group and five to a control group. The treatment group received two weeks of baseline evaluation, ten weeks of one hour in vivo relaxation training, and ten weeks of home practice using taped instructions. The control group had an identical schedule except instead of progressive relaxation training they received a pseudorelaxation procedure and had no home practice. All participants were evaluated prior to training, at the end of training, and ten weeks after training. Participants were also measured on the following factors: 1) state and trait anxiety, 2) self-report muscle tension, 3) hours to fall asleep, 4) number of nocturnal awakenings, and 5) headaches. Results indicate significant differences on all five measures between the experimental and control group. With the exception of trait anxiety, the experimental group manifested significant improvements on the remaining five measures from baseline to end of training. For state anxiety, a significant improvement continued during the ten weeks of home practice following the end of training.

Anxiety in Asthma: Panic-Fear Symptomatology and Personality in Relation to Manifest Anxiety

1980 ◽  
Vol 46 (1) ◽  
pp. 196-198 ◽  
Author(s):  
Robert A. Kinsman ◽  
Jerald F. Dirks ◽  
Nancy Wray Dahlem ◽  
Audrey S. Heller
Keyword(s):  
Trait Anxiety ◽  
State Anxiety ◽  
Symptom Scale ◽  
Asthmatic Patients ◽  
Asthma Attack ◽  
Taylor Manifest Anxiety Scale ◽  
Symptom Reports ◽  
Symptom Scores ◽  
Manifest Anxiety ◽  
Moderate Relationship

Anxiety in asthma has been measured in two ways. The MMPI Panic-Fear scale is a measure of general, nonillness specific anxiety and the Panic-Fear symptom scale of the Asthma Symptom Checklist is a measure of illness-specific anxiety focused on the asthma attack. Both measures relate to response styles in asthma which contribute to the maintenance of illness. In the present study of 140 asthmatic patients, MMPI Panic-Fear scores were highly related to trait-anxiety measured by the Taylor Manifest Anxiety Scale, even after partialling out checklist Panic-Fear symptom scores. In contrast, Panic-Fear symptomatology had a more moderate relationship to the Taylor Anxiety scores and was independent of the Taylor scores after partialling out MMPI Panic-Fear scores. The results support earlier findings suggesting that MMPI Panic-Fear measures trait anxiety. In contrast, checklist Panic-Fear symptom reports measure an illness-specific state anxiety that is not per se a measure of trait anxiety.

scholarly journals Manfaat Progressive Muscle Relaxation (PMR) sebagai intervensi keperawatan dalam meningkatkan Quality of Life (QOL) wanita kanker payudara yang menjalani kemoterapi

2019 ◽  
Vol 2 (1) ◽  
Author(s):  
Anastasia Diah Larasati ◽  
Anggorowati Anggorowati ◽  
Andrew Johan
Keyword(s):  
Breast Cancer ◽  
Quality Of Life ◽  
Stress Reduction ◽  
Muscle Relaxation ◽  
Epidemiological Data ◽  
Review Literature ◽  
Progressive Muscle Relaxation ◽  
Literature Study ◽  
Patient Will

Based on epidemiological data, the incidence recorded globally by theInternational Agency for Research On Cancer (IARC) in 2012, as many as 43.3women had breast cancer. The patient will undergoing chemotherapy andexperience various disturbing symptoms. Various complaints can affect QOL.One of the therapies recommended by the journal Oncology Nursing is thetherapy of Progressive Muscle Relaxation (PMR).Objective: To find out the benefits of PMR as one of the nursing interventions indealing with the quality of life for women Ca. Mammae is undergoingchemotherapyThe method used in this paper is a review literature study. Databases used insource search are CINAHL, PubMed, Science Direct, and Medline. The criterionof inclusion in literature search is the year of article publishing starting in 2010until 2018, and the English full article. Search keywords are Progressive MuscleRelaxation, breast cancer, quality of life and chemotherapy. Literature analysisuses PICOT (Population, Intervention, Comparison, Outcome, and Time).Based on the analysis found 5 themes, namely the quality of life characteristicsof patients undergoing chemotherapy, PMR as a relaxation therapy, PMR as apsychological stress reduction intervention, PMR as an intervention to increasemuscle metabolism, and PMR as a pain reduction intervention.Patients who undergoing chemotherapy will experience a decrease in QOL. PMRis a recommended intervention to improve patient QOL.

scholarly journals Behavioral Interventions in Treating Anticipatory Nausea and Vomiting

2007 ◽  
Vol 5 (1) ◽  
pp. 44-50 ◽  
Author(s):  
Colmar Figueroa-Moseley ◽  
Pascal Jean-Pierre ◽  
Joseph A. Roscoe ◽  
Julie L. Ryan ◽  
Sadhna Kohli ◽  
...  
Keyword(s):  
Behavioral Interventions ◽  
Relaxation Training ◽  
Muscle Relaxation ◽  
Progressive Muscle Relaxation ◽  
Nausea And Vomiting ◽  
Alternative Methods ◽  
Anticipatory Nausea ◽  
Anticipatory Nausea And Vomiting ◽  
Chemotherapy Patients ◽  
Type 3

Anticipatory nausea and vomiting (ANV) is associated with a significant reduction in the quality of life for many chemotherapy patients. The use of 5-hydroxytryptamine type 3 receptor antagonists provides some relief for chemotherapy-induced nausea and vomiting, but does not seem to control ANV. Nonpharmacologic approaches, which include behavioral interventions, may provide the greatest promise in relieving symptoms. Little evidence supports the use of complementary and alternative methods, such as acupuncture and acupressure, in relieving ANV. Behavioral interventions, especially progressive muscle relaxation training and systematic desensitization, should be considered important methods for preventing and treating ANV.

Behavioral interventions as a treatment for epilepsy

Neurology ◽  
2018 ◽  
Vol 90 (11) ◽  
pp. e963-e970 ◽  
Author(s):  
Sheryl R. Haut ◽  
Richard B. Lipton ◽  
Susannah Cornes ◽  
Alok K. Dwivedi ◽  
Rachel Wasson ◽  
...  
Keyword(s):  
Seizure Frequency ◽  
Stress Reduction ◽  
Behavioral Interventions ◽  
Focal Epilepsy ◽  
Muscle Relaxation ◽  
Baseline Period ◽  
Progressive Muscle Relaxation ◽  
Focused Attention ◽  
Electronic Diary ◽  
Double Blind

ObjectiveTo evaluate the effect of a stress-reduction intervention in participants with medication-resistant epilepsy.MethodsAdults with medication-resistant focal epilepsy (n = 66) were recruited from 3 centers and randomized to 1 of 2 interventions: (1) progressive muscle relaxation (PMR) with diaphragmatic breathing, or (2) control focused-attention activity with extremity movements. Following an 8-week baseline period, participants began 12 weeks of double-blind treatment. Daily self-reported mood and stress ratings plus seizure counts were completed by participants using an electronic diary, and no medication adjustments were permitted. The primary outcome was percent reduction in seizure frequency per 28 days comparing baseline and treatment; secondary outcomes included stress reduction and stress–seizure interaction.ResultsIn the 66 participants in the intention-to-treat analysis, seizure frequency was reduced from baseline in both treatment groups (PMR: 29%, p < 0.05; focused attention: 25%, p < 0.05). PMR and focused attention did not differ in seizure reduction (p = 0.38), although PMR was associated with stress reduction relative to focused attention (p < 0.05). Daily stress was not a predictor of seizures.ConclusionsBoth PMR and the focused-attention groups showed reduced seizure frequency compared to baseline in participants with medication-resistant focal seizures, although the 2 treatments did not differ. PMR was more effective than focused attention in reducing self-reported stress.ClinicalTrials.gov identifierNCT01444183.

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