Effects of Resistance Exercise Using Elastic Band on Liver Function and Blood Glucose in Middle-Aged Women

2019 ◽  
Vol 28 (1) ◽  
pp. 1239-1244
Author(s):  
Young-Hwan Seo
Keyword(s):  
Blood Glucose ◽  
Liver Function ◽  
Resistance Exercise ◽  
Middle Aged ◽  
Elastic Band

scholarly journals Moderate/high resistance exercise is better to reduce blood glucose and blood pressure in middle-aged diabetic subjects

2020 ◽  
Vol 34 (1) ◽  
pp. 165-175 ◽  
Author(s):  
Ricardo Augusto Leoni de Sousa ◽  
Karinn Faro Hagenbeck ◽  
Gisela Arsa ◽  
Emerson Pardono
Keyword(s):  
Blood Pressure ◽  
Blood Glucose ◽  
Resistance Exercise ◽  
Glucose Uptake ◽  
Muscle Damage ◽  
Middle Aged ◽  
Reactive Protein ◽  
Reduce Blood Glucose ◽  
Lactate Dehydrogenase C ◽  
The One

Type 2 diabetes (T2D) main feature is insulin resistance. Hypertension is a comorbidity linked to T2D. Resistance exercise (RE) is an important non-pharmacological tool to contribute to managing blood glucose and blood pressure (BP), but there is not a common sense about acute effects. The aim of this study was to evaluate the acute physiological effects after two different RE sessions using different intensities at middle-aged hypertensive T2D subjects. There were 40 middle-aged men (20 nondiabetics; 20 diabetics), who underwent an exercise protocol with the same volume at 60% or 75% of the one maximum repetition test (1RM), consisting in: bench press, triceps pulley, rowing machine, barbell curl, lateral raise with dumbbells and barbell squat. Physiological changes were evaluated through BP, glycemia, creatine kinase, lactate dehydrogenase, C reactive protein (C-RP), testosterone and cortisol.For non-diabetics, both intensities promoted blood glucose uptake (8.2% to 11.1%, p<0.05), and only the 75%1RM session induced blood glucose uptake in 5.7% in the diabetics. Post-exercise hypotension was significant after RE at 75%1RM for systolic BP (SBP) and after both intensities for diastolic BP (DBP) in non-diabetics, while the SBP and DPB reduced after both intensities for diabetics. RE at 75%1RM resulted in better blood glucose uptake, and both intensities reduced the BP in diabetic subjects. After 75%1RM there was a higher indirect muscle damage result. The alterations in hormones, C-RP, and indirect muscle damage markers indicated an adequate acute anabolic recovery with no significant inflammation in both intensities. Acute RE at 60%1RM or 75%1RM can used as an extra tool to manage both pathologic conditions.

scholarly journals Moderate/high resistance exercise is better to reduce blood glucose and blood pressure in middle-aged diabetic subjects

2020 ◽  
Vol 34 (1) ◽  
pp. 165-175
Author(s):  
Ricardo Augusto Leoni de Sousa ◽  
Karinn Faro Hagenbeck ◽  
Gisela Arsa ◽  
Emerson Pardono
Keyword(s):  
Blood Pressure ◽  
Blood Glucose ◽  
Resistance Exercise ◽  
Glucose Uptake ◽  
Muscle Damage ◽  
Middle Aged ◽  
Reactive Protein ◽  
Reduce Blood Glucose ◽  
Lactate Dehydrogenase C ◽  
The One

Type 2 diabetes (T2D) main feature is insulin resistance. Hypertension is a comorbidity linked to T2D. Resistance exercise (RE) is an important non-pharmacological tool to contribute to managing blood glucose and blood pressure (BP), but there is not a common sense about acute effects. The aim of this study was to evaluate the acute physiological effects after two different RE sessions using different intensities at middle-aged hypertensive T2D subjects. There were 40 middle-aged men (20 nondiabetics; 20 diabetics), who underwent an exercise protocol with the same volume at 60% or 75% of the one maximum repetition test (1RM), consisting in: bench press, triceps pulley, rowing machine, barbell curl, lateral raise with dumbbells and barbell squat. Physiological changes were evaluated through BP, glycemia, creatine kinase, lactate dehydrogenase, C reactive protein (C-RP), testosterone and cortisol.For non-diabetics, both intensities promoted blood glucose uptake (8.2% to 11.1%, p<0.05), and only the 75%1RM session induced blood glucose uptake in 5.7% in the diabetics. Post-exercise hypotension was significant after RE at 75%1RM for systolic BP (SBP) and after both intensities for diastolic BP (DBP) in non-diabetics, while the SBP and DPB reduced after both intensities for diabetics. RE at 75%1RM resulted in better blood glucose uptake, and both intensities reduced the BP in diabetic subjects. After 75%1RM there was a higher indirect muscle damage result. The alterations in hormones, C-RP, and indirect muscle damage markers indicated an adequate acute anabolic recovery with no significant inflammation in both intensities. Acute RE at 60%1RM or 75%1RM can used as an extra tool to manage both pathologic conditions.

Hormonal Responses to Resistance Exercise in Long-Term Trained and Untrained Middle-Aged Men

2008 ◽  
Vol 22 (5) ◽  
pp. 1617-1624 ◽  
Author(s):  
Eduardo Lusa Cadore ◽  
Francisco Luiz Rodrigues Lhullier ◽  
Michel Arias Brentano ◽  
Eduardo Marczwski da Silva ◽  
Melissa Bueno Ambrosini ◽  
...  
Keyword(s):  
Resistance Exercise ◽  
Middle Aged ◽  
Hormonal Responses

Abstract T P345: Cardiovascular Health Metrics and All-cause and Cardiovascular Disease Mortality among Middle Aged Men in Korea: The Seoul Male Cohort Study

Stroke ◽  
2014 ◽  
Vol 45 (suppl_1) ◽  
Author(s):  
Ji Young Kim ◽  
Chul Woo Rhee ◽  
Young-Jin Ko ◽  
Byung-Joo Park ◽  
Dong-Hyun Kim ◽  
...  
Keyword(s):  
Blood Pressure ◽  
Blood Glucose ◽  
Health Behaviors ◽  
Cardiovascular Health ◽  
Fasting Blood Glucose ◽  
Asian Population ◽  
Heart Association ◽  
Middle Aged ◽  
Ideal Cardiovascular Health ◽  
Cvd Mortality

Background: In Korea, Cerebrovascular and cardiovascular diseases (CVD) were the second leading cause of deaths in 2011. In 2010, the American Heart Association (AHA) published cardiovascular health metrics (CVHM) aimed at reducing deaths from all CVDs and stroke, and improving the cardiovascular health of the population as a whole. Despite their implications, the AHA’s metrics have not been broadly studied or previously applied to an Asian population. Objectives: This study estimated the combined association of cardiovascular health behaviors on the risk of all-cause and CVD mortality in middle-aged men in Korea. Methods: In total, 14,533 men aged 40-59 years were enrolled in 1993 and followed-up through 2011. CVHM defined the following lifestyles proposed by the AHA: smoking, physical activity, BMI, healthy diet score, total cholesterol, blood pressure, and fasting blood glucose. The CVHMs score was calculated as a single categorical variable, by assigning 1 point to each ideal healthy behavior vs. 0 points otherwise. All subjects were classified as meeting 0-7 CVHM. The principal outcome variables were all-cause and CVD mortality. The Cox proportional hazard regression model was used to estimate the hazard ratio (HR) of cardiovascular health behavior, and CVHMs score. PARs were calculated from significant CVHMs. Results: During 266,482.8 person-years of follow-up, there were 1,314 deaths in total. Current smoking, blood pressure, and fasting blood glucose were significantly associated with all-cause and CVD mortality. The adjusted PARs for the 3 significant metrics combined were 81% (95% CI, 50-94%) and 96% (66-99%) for all-cause and CVD mortality, respectively. More ideal CVHM was significantly associated with lower risks of all-cause and CVD mortality ( p-trend<.0001 ). The adjusted HRs of the groups with 6-7 vs. 0-2 ideal CVHM were 0.49 (0.35-0.70) and 0.23 (0.10-0.57) for all-cause and CVD mortality, respectively. Conclusions: Among ideal cardiovascular health behaviors, non-smoking, normal blood pressure, and recommended fasting blood glucose levels associated with reduced risks of all-cause and total CVD mortality. There was a strong trend towards decreased all-cause and CVD mortality risk with increasing the number of ideal CVHMs.

scholarly journals Fasting Blood Glucose Predicts Incidence of Hypertension Independent of HbA1c Levels and Insulin Resistance in Middle-Aged Japanese: The Saku Study

2019 ◽  
Vol 32 (12) ◽  
pp. 1178-1185 ◽  
Author(s):  
Yukako Tatsumi ◽  
Akiko Morimoto ◽  
Kei Asayama ◽  
Nao Sonoda ◽  
Naomi Miyamatsu ◽  
...  
Keyword(s):  
Insulin Resistance ◽  
Blood Pressure ◽  
Insulin Secretion ◽  
Blood Glucose ◽  
Fasting Blood Glucose ◽  
Model Assessment ◽  
Middle Aged ◽  
Impaired Insulin Secretion ◽  
Impaired Insulin ◽  
Hba1c Levels

Abstract BACKGROUND Relationships between blood glucose (BG) levels and insulin action, and incidence of hypertension have not been well known epidemiologically. This study aimed to investigate the association between indices of diabetes and the incidence of hypertension and compare the predictive powers of these indices in middle-aged Japanese. METHODS This 5-year cohort study included 2,210 Japanese aged 30–64 years without hypertension. Hazard ratios of high fasting blood glucose (FBG) levels, high post-loaded BG levels, high glycated hemoglobin (HbA1c) levels, insulin resistance (defined by homeostasis model assessment of insulin resistance [HOMA-IR]) and impaired insulin secretion at baseline for the incidence of hypertension were estimated using multivariable-adjusted Cox proportional hazard models. Hypertension was defined as blood pressure ≥ 140/90 mm Hg or receiving antihypertensive treatment. RESULTS During the follow-up, 456 participants developed hypertension. After adjustment for HbA1c and HOMA-IR, FBG was independently and significantly associated with hypertension. The hazard ratio of participants with FBG ≥ 7.0 mmol/l was 1.79 compared with those with FBG < 5.6 mmol/l. Even among those with HbA1c < 6.5%, HOMA-IR < 2.5, body mass index < 25 kg/m2, age < 55 years old, blood pressure < 130/80 mm Hg or non- and moderate drinking, the results were similar. High 120-minute BG level and impaired insulin secretion did not increase the risk for hypertension. CONCLUSIONS FBG was a predictable index for future incidence of hypertension in middle-aged Japanese men and women. This is the first study comparing predictive powers of indices of diabetes for the incidence of hypertension.

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