Effect of high supervision ratio during whole body vibration exercise on body composition, physical fitness and blood lipids in middle-aged overweight women

2019 ◽  
Vol 28 (2) ◽  
pp. 945-954
Author(s):  
Seung-Lyul Oh
Keyword(s):  
Body Composition ◽  
Physical Fitness ◽  
Blood Lipids ◽  
Whole Body Vibration ◽  
Whole Body ◽  
Middle Aged ◽  
Body Vibration ◽  
Overweight Women ◽  
Vibration Exercise

scholarly journals Twelve Weeks of Whole Body Vibration Training Improve Regucalcin, Body Composition and Physical Fitness in Postmenopausal Women: A Pilot Study

2020 ◽  
Vol 17 (11) ◽  
pp. 3940 ◽  
Author(s):  
Jorge Pérez-Gómez ◽  
José Carmelo Adsuar ◽  
Miguel Ángel García-Gordillo ◽  
Pilar Muñoz ◽  
Lidio Romo ◽  
...  
Keyword(s):  
Body Composition ◽  
Bone Mass ◽  
Physical Fitness ◽  
Postmenopausal Women ◽  
Fat Mass ◽  
Lean Mass ◽  
Whole Body Vibration ◽  
Whole Body ◽  
Body Vibration ◽  
The Impact

(1) Background: Regucalcin or senescence marker protein 30 (SMP30) is a Ca2+ binding protein discovered in 1978 with multiple functions reported in the literature. However, the impact of exercise training on SMP30 in humans has not been analyzed. Aging is associated with many detrimental physiological changes that affect body composition, functional capacity, and balance. The present study aims to investigate the effects of whole body vibration (WBV) in postmenopausal women. (2) Methods: A total of 13 women (aged 54.3 ± 3.4 years) participated in the study. SMP30, body composition (fat mass, lean mass, and bone mass) and physical fitness (balance, time up and go (TUG) and 6-min walk test (6MWT)) were measured before and after the 12 weeks of WBV training. (3) Results: The WBV training program elicited a significant increase in SPM30 measured in plasma (27.7%, p = 0.004) and also in 6MWT (12.5%, p < 0.001). The WBV training also significantly reduced SPM30 measured in platelets (38.7%, p = 0.014), TUG (23.1%, p < 0.001) and total body fat mass (4.4%, p = 0.02). (4) Conclusions: There were no significant differences in balance, lean mass or bone mass. The present study suggests that 12 weeks of WBV has the potential to improve SPM30, fat mass, TUG and 6MWT in postmenopausal women.

Body Composition, Leg Strength and Power Changes Following a 10wk Whole Body Vibration Exercise Program

2011 ◽  
Vol 43 (Suppl 1) ◽  
pp. 440
Author(s):  
David N. Erceg ◽  
Lindsey J. Anderson ◽  
Chun M. Nickles ◽  
Christianne J. Lane ◽  
E. Todd Schroeder
Keyword(s):  
Body Composition ◽  
Whole Body Vibration ◽  
Exercise Program ◽  
Whole Body ◽  
Body Vibration ◽  
Vibration Exercise ◽  
Leg Strength

Effects of Whole Body Vibration Exercise on Body Weight and Body Composition in Young Adults

2009 ◽  
Vol 30 (2) ◽  
pp. 112 ◽  
Author(s):  
Jung Hoon Yoo ◽  
Hee Kyung Joh ◽  
Hyun Jin Do ◽  
Seung Won Oh ◽  
Youl Lee Lym ◽  
...  
Keyword(s):  
Young Adults ◽  
Body Composition ◽  
Body Weight ◽  
Whole Body Vibration ◽  
Whole Body ◽  
Body Vibration ◽  
Vibration Exercise

12-week Program Of Whole Body Vibration Exercise Did Not Improve Body Composition In Young Adults

2011 ◽  
Vol 43 (Suppl 1) ◽  
pp. 841-842
Author(s):  
Rita Tomás ◽  
Vinson R. Lee ◽  
Molly A. Burns ◽  
Brittney L. Holt ◽  
Scott B. Going
Keyword(s):  
Young Adults ◽  
Body Composition ◽  
Whole Body Vibration ◽  
Whole Body ◽  
Body Vibration ◽  
Vibration Exercise ◽  
Improve Body Composition
Sign in / Sign up

Export Citation Format

Share Document