scholarly journals The Effect of Using Xtra – Man Apparatus on Developing Motor Response Speed In Advance Basketball Players

2021 ◽  
Vol 33 (2) ◽  
pp. 154-162
Author(s):  
Hareth Mobesher Mohameed ◽  
Muhannad Abdulsattar Alaany
Keyword(s):  
Training Program ◽  
Experimental Method ◽  
Motor Response ◽  
Response Speed ◽  
Basketball Players

The research aimed at using Xtra – Man apparatus on advanced basketball players, designing a test for motor response speed, preparing Xtra – man apparatus exercises for advanced basketball players, and identifying the effect of these exercises using Xrat – Man apparatus on developing motor response speed in advance basketball players.  The researchers used the experimental method on (12) advanced basketball players from Al Adhamia club. After applying for the training program the data was collected and treated using proper statistical operations to conclude that special exercises using Xtra – Man have a significant effect on the development of motor response speed in advanced basketball players.

scholarly journals The Effect of Exercises With Aiding Devices Using Consistent Style on Developing Motor Response Speed in Female Basketball Players U14

2020 ◽  
Vol 32 (4) ◽  
pp. 25-36
Author(s):  
Mohammed Hazem Mohammed ◽  
Wasan Hanoon Ali
Keyword(s):  
Pilot Study ◽  
Training Program ◽  
Experimental Method ◽  
Motor Response ◽  
Response Speed ◽  
Basketball Players ◽  
Statistical Operation

The research aimed at designing exercises with aiding devices using consistent style and their effect on motor response speed in female basketball players U14. The researchers used the experimental method on (8) players of the season 2019 – 2020. A pilot study was conducted followed by a second pilot study then the training program was applied with 24 teaching sessions distributed on eight weeks. The data was collected and treated using proper statistical operation to conclude that these exercises have a great effect on developing arms motor response speed in female basketball players U14. Finally, they concluded that these exercises develop the mental, physical, and skill abilities as well as motor response speed in many sports as well as fundamental skills in basketball.

scholarly journals The Effect of Compound Exercises on Added Weights on Some Skill Abilities in Youth Soccer Players Aged 17 – 19 Years Old

2021 ◽  
Vol 33 (3) ◽  
pp. 111-121
Author(s):  
Hesanain Hashem ◽  
Sabah Qasem
Keyword(s):  
Training Program ◽  
Experimental Method ◽  
Soccer Players ◽  
Sport Club ◽  
Youth Soccer

The study aimed at designing compound exercises using added weight on some skill abilities in youth soccer players aged (17 – 19) years old. The researcher sued the experimental method on (30) players aged (17 – 19) years old from Al Zawraa Sport Club. The subjects were divided into three groups and the training program was applied for (8) weeks with (3) training sessions per week. The data was collected and treated using proper statistical operations to conclude that compound exercises with weights between improved the subjects compared to the groups that did not use the added weights. Finally, the researchers recommended the necessity of using compound exercises using added weights during training sessions for youth soccer players.

Effects of a 4-week combined sloped training program in young basketball players’ physical performance

2020 ◽  
Vol 35 (3) ◽  
pp. 172.e1-172.e9
Author(s):  
B. Figueira ◽  
B. Gonçalves ◽  
E. Abade ◽  
R. Paulauskas ◽  
N. Masiulis ◽  
...  
Keyword(s):  
Training Program ◽  
Physical Performance ◽  
Basketball Players

A Training Program to Improve Neuromuscular and Performance Indices in Female High School Basketball Players

2012 ◽  
Vol 26 (3) ◽  
pp. 709-719 ◽  
Author(s):  
Frank R Noyes ◽  
Sue D Barber-Westin ◽  
Stephanie T Smith ◽  
Thomas Campbell ◽  
Tiina T Garrison
Keyword(s):  
High School ◽  
Training Program ◽  
Performance Indices ◽  
Basketball Players ◽  
Female High School ◽  
And Performance

scholarly journals The Effects of Frontal- and Sagittal-Plane Plyometrics on Change-of-Direction Speed and Power in Adolescent Female Basketball Players

2016 ◽  
Vol 11 (1) ◽  
pp. 102-107 ◽  
Author(s):  
Brian T. McCormick ◽  
James C. Hannon ◽  
Maria Newton ◽  
Barry Shultz ◽  
Nicole Detling ◽  
...  
Keyword(s):  
Training Program ◽  
Interaction Effect ◽  
Repeated Measures ◽  
Sagittal Plane ◽  
Plyometric Training ◽  
Basketball Players ◽  
Significant Interaction Effect ◽  
Significant Group ◽  
Change Of Direction ◽  
Improved Performance

Plyometrics is a popular training modality for basketball players to improve power and change-of-direction speed. Most plyometric training has used sagittal-plane exercises, but improvements in change-of-direction speed have been greater in multidirection programs.Purpose:To determine the benefits of a 6-wk frontal-plane plyometric (FPP) training program compared with a 6-wk sagittal-plane plyometric (SPP) training program with regard to power and change-of-direction speed.Methods:Fourteen female varsity high school basketball players participated in the study. Multiple 2 × 2 repeated-measures ANOVAs were used to determine differences for the FPP and SPP groups from preintervention to postintervention on 4 tests of power and 2 tests of change-of-direction speed.Results:There was a group main effect for time in all 6 tests. There was a significant group × time interaction effect in 3 of the 6 tests. The SPP improved performance of the countermovement vertical jump more than the FPP, whereas the FPP improved performance of the lateral hop (left) and lateral-shuffle test (left) more than the SPP. The standing long jump, lateral hop (right), and lateral-shuffle test (right) did not show a significant interaction effect.Conclusions:These results suggest that basketball players should incorporate plyometric training in all planes to improve power and change-of-direction speed.

scholarly journals Hop-Stabilization Training and Landing Biomechanics in Athletes With Chronic Ankle Instability: A Randomized Controlled Trial

2019 ◽  
Vol 54 (12) ◽  
pp. 1296-1303 ◽  
Author(s):  
Mohammad Karimizadeh Ardakani ◽  
Erik A. Wikstrom ◽  
Hooman Minoonejad ◽  
Reza Rajabi ◽  
Ali Sharifnezhad
Keyword(s):  
Lower Extremity ◽  
Training Program ◽  
Ankle Instability ◽  
Control Group ◽  
Ground Reaction Forces ◽  
Basketball Players ◽  
Jump Landing ◽  
Randomized Controlled ◽  
Landing Biomechanics ◽  
Reaction Forces

Context Hopping exercises are recommended as a functional training tool to prevent lower limb injury, but their effects on lower extremity biomechanics in those with chronic ankle instability (CAI) are unclear. Objective To determine if jump-landing biomechanics change after a hop-stabilization intervention. Design Randomized controlled clinical trial. Setting Research laboratory. Patients or Other Participants Twenty-eight male collegiate basketball players with CAI were divided into 2 groups: hop-training group (age = 22.78 ± 3.09 years, mass = 82.59 ± 9.51 kg, height = 187.96 ± 7.93 cm) and control group (age = 22.57 ± 2.76 years, mass = 78.35 ± 7.02 kg, height = 185.69 ± 7.28 cm). Intervention(s) A 6-week supervised hop-stabilization training program that consisted of 18 training sessions. Main Outcome Measure(s) Lower extremity kinetics and kinematics during a jump-landing task and self-reported function were assessed before and after the 6-week training program. Results The hop-stabilization program resulted in improved self-reported function (P < .05), larger sagittal-plane hip- and knee-flexion angles, and greater ankle dorsiflexion (P < .05) relative to the control group. Reduced frontal-plane joint angles at the hip, knee, and ankle as well as decreased ground reaction forces and a longer time to peak ground reaction forces were observed in the hopping group compared with the control group after the intervention (P < .05). Conclusions The 6-week hop-stabilization training program altered jump-landing biomechanics in male collegiate basketball players with CAI. These results may provide a potential mechanistic explanation for improvements in patient-reported outcomes and reductions in injury risk after ankle-sprain rehabilitation programs that incorporate hop-stabilization exercises.

scholarly journals Analysis of psychophysiological characteristics in young basketballers trained by traditional and experimental programs

2019 ◽  
Vol 7 (4) ◽  
pp. 51-57
Author(s):  
Tatyana Obletsova
Keyword(s):  
Training Program ◽  
Control Group ◽  
Motor Reaction ◽  
Basketball Players ◽  
Traditional Program ◽  
Visual Motor ◽  
Motor Actions ◽  
Experimental Training ◽  
Software Pack ◽  
Experimental Group

The purpose of the study was to compare and analyze the psychophysiological characteristics of young bas- ketball players who trained according to both traditional program and experimental training program. The experimental training program provides motor actions realization in suddenly changing conditions. Research methods and organization. The study involved 24 basketball players aged 13-14 years, with the expe- rience of sports activities from 5 to 6 years. The complex "NS-Psychotest" (2007, Ivanovo) was used to evalu- ate psychophysiological characteristics using the tests "Simple visual-motor reaction", "Reaction to a moving object" and "Complex visual-motor reaction".. Differences significance was established using one-way variance analysis (ANOVA) with Post-Hoc analysis using the Newman-Keuls criterion (STATISTICA 10 software pack- age). Research results. Our training program aimed to coordination abilities improvement included open competi- tive basketball exercises, a set of body core static exercises and special exercises on the balance ladder. It was revealed that basketball players reaction stability decreasing after the end of training programs both in the experimental group (by 2.67%) and in the control group (by 1.08%) at p <0.05. At the same time most studied psychophysiological characteristics in the experimental group tended to increase, versus decreasing in the control group. Conclusion. Thus, our experimental training program for young basketball players aimed to coordination abilities improvement has a positive effect to the athletes psychophysiological characteristics and it can be used for competitive results improving.

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