scholarly journals The Effect of Compound Exercises on Added Weights on Some Skill Abilities in Youth Soccer Players Aged 17 – 19 Years Old

2021 ◽  
Vol 33 (3) ◽  
pp. 111-121
Author(s):  
Hesanain Hashem ◽  
Sabah Qasem
Keyword(s):  
Training Program ◽  
Experimental Method ◽  
Soccer Players ◽  
Sport Club ◽  
Youth Soccer

The study aimed at designing compound exercises using added weight on some skill abilities in youth soccer players aged (17 – 19) years old. The researcher sued the experimental method on (30) players aged (17 – 19) years old from Al Zawraa Sport Club. The subjects were divided into three groups and the training program was applied for (8) weeks with (3) training sessions per week. The data was collected and treated using proper statistical operations to conclude that compound exercises with weights between improved the subjects compared to the groups that did not use the added weights. Finally, the researchers recommended the necessity of using compound exercises using added weights during training sessions for youth soccer players.

scholarly journals The Effect of Varied Motor Pathways Endurance Training on Some Physical Abilities and Delayed fatigue In Some Young Soccer Players

2020 ◽  
Vol 32 (4) ◽  
pp. 87-99
Author(s):  
Muayad Nwfal Nayeef
Keyword(s):  
Training Program ◽  
Endurance Training ◽  
Experimental Method ◽  
Soccer Players ◽  
Sport Club ◽  
Motor Pathways ◽  
Physical Abilities ◽  
Positive Effect

The researcher aimed at planning an endurance program with varied motor pathways for young soccer players. The study was conducted on (24) young soccer players from Al Arbil sport club. The subjects were divided into two groups of (12) players. The researcher used the experimental method to conclude that the training program improved and developed endurance abilities as well as varied endurance training with varied motor pathways have a positive effect on endurance abilities.

Coach-led preventive training program in youth soccer players improves movement technique

2017 ◽  
Vol 20 (9) ◽  
pp. 861-866 ◽  
Author(s):  
J. Luke Pryor ◽  
Hayley J. Root ◽  
Lesley W. Vandermark ◽  
Riana R. Pryor ◽  
Jessica C. Martinez ◽  
...  
Keyword(s):  
Training Program ◽  
Soccer Players ◽  
Youth Soccer

scholarly journals Improvement of Physical Performance Following a 6 Week Change-of-Direction Training Program in Elite Youth Soccer Players of Different Maturity Levels

2021 ◽  
Vol 12 ◽  
Author(s):  
Dorsaf Sariati ◽  
Raouf Hammami ◽  
Hassane Zouhal ◽  
Cain C. T. Clark ◽  
Ammar Nebigh ◽  
...  
Keyword(s):  
Training Program ◽  
Effect Size ◽  
Soccer Players ◽  
Height Velocity ◽  
Adherence Rate ◽  
Peak Height Velocity ◽  
Post Intervention ◽  
Significant Group ◽  
Youth Soccer ◽  
Change Of Direction

Background: Change-of-direction (CoD) is a necessary physical ability of a field sport and may vary in youth players according to their maturation status.Objectives: The aim of this study is: to compare the effectiveness of a 6-week CoD training intervention on dynamic balance (CS-YBT), horizontal jump (5JT), speed (10 and 30-m linear sprint times), CoD with (15 m-CoD + B) and without (15 m-CoD) the ball, in youth male soccer players at different levels of maturity [pre- and post-peak height velocity (PHV)].Materials and Methods: Thirty elite male youth soccer players aged 10–17 years from the Tunisian first division participated in this study. The players were divided into pre- (G1, n = 15) and post-PHV (G2, n = 15) groups. Both groups completed a similar 6-week training program with two sessions per week of four CoD exercises. All players completed the following tests before and after intervention: CS-YBT; 5 JT; 10, 30, and 15 m-CoD; and 15 m-CoD + B, and data were analyzed using ANCOVA.Results: All 30 players completed the study according to the study design and methodology. Adherence rate was 100% across all groups, and no training or test-related injuries were reported. Pre-PHV and post-PHV groups showed significant amelioration post-intervention for all dependent variables (after test > before test; p < 0.01, d = 0.09–1.51). ANOVA revealed a significant group × time interaction only for CS-YBT (F = 4.45; p < 0.04; η2 = 0.14), 5JT (F = 6.39; p < 0.02; η2 = 0.18), and 15 m-CoD (F = 7.88; p < 0.01; η2 = 0.22). CS-YBT, 5JT, and 15 m-CoD improved significantly in the post-PHV group (+ 4.56%, effect size = 1.51; + 4.51%, effect size = 1.05; and -3.08%, effect size = 0.51, respectively), more than the pre-PHV group (+ 2.77%, effect size = 0.85; + 2.91%, effect size = 0.54; and -1.56%, effect size = 0.20, respectively).Conclusion: The CoD training program improved balance, horizontal jump, and CoD without the ball in male preadolescent and adolescent soccer players, and this improvement was greater in the post-PHV players. The maturity status of the athletes should be considered when programming CoD training for soccer players.

scholarly journals The Effect of Using Laser Sensor Apparatus for Developing Time and Accuracy of Interpassing in Young Soccer Players

2021 ◽  
Vol 33 (2) ◽  
pp. 117-131
Author(s):  
Mohammed Majeed Ali Zayer
Keyword(s):  
Training Program ◽  
Experimental Method ◽  
Soccer Players ◽  
Laser Sensor ◽  
Pilot Studies ◽  
Sensor Device

The importance of the research lies in studying the effect of applying exercises using laser sensor device on the development of time and accuracy in inter passing for young soccer players. The problem of the research lies in interpassing weakness. The research aimed at designing an apparatus for training players as well as preparing exercises. The researcher used the experimental method on  20 players. After two pilot studies, the training program began for (10) weeks with 3 training sessions per week. The data was collected and treated using proper statistical operations to conclude that the apparatus designed by the researcher as well as the exercises were very effective.

scholarly journals The Effect of Specific Regions Exercises on Performance Endurance Development of Youth Soccer Players

2021 ◽  
Vol 33 (4) ◽  
pp. 116-123
Author(s):  
Karrar Ibrahim Bader ◽  
Muhammad Jasim Othman
Keyword(s):  
Soccer Players ◽  
Sport Club ◽  
Youth Soccer

Soccer is considered the sports that required endurance, speed of performance. The study aimed at designing exercises for developing performance endurance in youth soccer players. The researcher was applied on (20) youth soccer players rom Al Jawia sport club (2020 – 2021) aged (17 – 19) years old divided into two equal groups. The program was applied for (8) weeks that consisted of exercises for developing performance endurance in youth soccer players. The data was collected and treated using proper statistical operations to conclude that these exercises positively affect posttests.

scholarly journals Comparative Study of Training Effect Using Some Skill and Physical Tests on Young Soccer Players Aged (14 – 15) Years Old

2021 ◽  
Vol 33 (1) ◽  
pp. 65-74
Author(s):  
Sajad Mohsen Ali ◽  
Naji Khadem Ali
Keyword(s):  
Physical Fitness ◽  
Comparative Study ◽  
Training Program ◽  
Experimental Method ◽  
Training Programs ◽  
Soccer Players ◽  
Training Effect ◽  
Test Results ◽  
Physical Tests

The importance of the research lies in physical fitness as an important component in soccer and the problem of the research lies in differences in training programs from one place to another and not benefiting from great countries experiences. The research aimed at making a comparative study on the effect of a training program used for a certain period of time as well as identifying differences between pre and post-tests. The researchers hypothesized significant statistical differences in test results in favor of posttests. The researcher used the experimental method for 45 days on Russian players aged (14- 15) years old. The researcher concluded significant statistical differences in posttests.

scholarly journals Influence of Maturation Status on Eccentric Hamstring Strength Improvements in Youth Male Soccer Players After the Nordic Hamstring Exercise

2020 ◽  
Vol 15 (7) ◽  
pp. 990-996
Author(s):  
Benjamin Drury ◽  
Thomas Green ◽  
Rodrigo Ramirez-Campillo ◽  
Jason Moran
Keyword(s):  
Training Program ◽  
Peak Height ◽  
Soccer Players ◽  
Height Velocity ◽  
Peak Height Velocity ◽  
Control Groups ◽  
Male Youth ◽  
Youth Soccer ◽  
Before And After ◽  
And Control

Purpose: This study examined the effects of a 6-week Nordic hamstring exercise (NHE) program in youth male soccer players of less mature (pre–peak height velocity [PHV]) or more mature (mid/post-PHV) status. Methods: Forty-eight participants were separated into pre-PHV (11.0 [0.9] y) or mid/post-PHV (13.9 [1.1]) groups and further divided into experimental (EXP) and control groups with eccentric hamstring strength assessed (NordBord) both before and after the training program. Participants in the EXP groups completed a periodized NHE program performed once or twice weekly over a 6-week period. Results: The NHE program resulted in moderate and small increases in relative eccentric hamstring strength (in newtons per kilogram) in the pre-PHV EXP (d = 0.83 [0.03–1.68]) and mid-PHV EXP (d = 0.53 [−0.06 to 1.12]) groups, respectively. Moderate increases in the same measure were also seen in the between-groups analyses in the pre-PHV (d = 1.03 [0.23–1.84]) and mid-PHV (d = 0.87 [0.22–1.51]) groups, with a greater effect observed in the former. Conclusion: The results from this study demonstrate that a 6-week NHE program can improve eccentric hamstring strength in male youth soccer players, with less-mature players achieving mostly greater benefits. The findings from this study can aid in the training prescription of NHE in youth male soccer players.

scholarly journals The Effect of Special Exercises Using Different Resistance (Sand/ Weights) on the Development of (17 – 19) year Old Soccer Players’ Special Strength

2021 ◽  
Vol 33 (1) ◽  
pp. 138-147
Author(s):  
Ahmed Abdulazeen Faraj ◽  
Firas Mutasher Abdulreda
Keyword(s):  
Experimental Method ◽  
The Other ◽  
Soccer Players ◽  
Youth Soccer ◽  
Explosive Strength ◽  
Special Training ◽  
Physical Abilities ◽  
Group 10 ◽  
Statistical Operation

The importance of the research lies in special exercises using different resistance on youth soccer players U19 for developing some physical abilities as well as identifying which resistant is better sand or weights on the level of abilities development. The researcher used the experimental method on (20) players who were divided into two equal experimental groups; the first group (10) players trained on sand ground while the other (10) players trained on grass field using sand weights. Special training were designed for each group with special intensity, frequency and volume. The research lasted for (10) weeks with 3 training sessions per week and each session lasted for (40 – 45) minutes. The data was collected and treated using proper statistical operation SPSS to conclude that special exercises using sand and weight developed all types of special strength (explosive strength, strength - speed, strength endurance) in both groups. Finally the researcher recommended the necessity of coaches paying attention to using different resistance (sand/ weights) to improve physical abilities of players.

scholarly journals Interactive Improvements of Visual and Auditory Function for Enhancing Performance in Youth Soccer Players

2019 ◽  
Vol 16 (24) ◽  
pp. 4909
Author(s):  
Young Hoon Song ◽  
Soo-Min Ha ◽  
Jang Soo Yook ◽  
Min-Seong Ha
Keyword(s):  
Reaction Time ◽  
Training Program ◽  
Muscle Mass ◽  
Skill Training ◽  
Soccer Players ◽  
Male Youth ◽  
Youth Soccer ◽  
Intensive Training ◽  
Cardiovascular Endurance ◽  
Training Post

We analyzed the effects of a regular training program on the health- and skill-related physical fitness (PF) of talented soccer players aged < 12 years; visual reaction time (VRT) and auditory reaction time (ART) were also assessed. In this single-group interventional study, 78 talented male youth soccer players (mean age, 9.54 years) were critically selected by the Korean Educational Development Institute and underwent a 22-week training program consisting of 16 weeks of PF and basic skill training (90 min/week) and 6 weeks of intensive training (3, 150-min sessions/week). We assessed the pre- and post-training body composition, cardiovascular endurance, muscle strength and endurance, and flexibility. We also measured power, agility, coordination and speed, passing ability, VRT, and ART. All variables improved after training. Post-training VRT correlated with ART, muscle mass, power, cardiovascular endurance, 10-m dribble time, 10-m ball touch count, and 10-m successful pass count. ART only correlated with muscle mass. ART and 10-m ball-touch count influenced VRT, and VRT influenced ART. In conclusion, the training program enhanced the PF and visual- and auditory-related reactions in talented youth soccer players. This study suggests the importance of the assessed relationships, indicating that a training program that improves these parameters enhances the players’ performance.

Sign in / Sign up

Export Citation Format

Share Document