scholarly journals Using the Circuit Training Method to Promote the Physical Fitness Components of the Hashemite University Students

2015 ◽  
Vol 05 (03) ◽  
pp. 170-175
Author(s):  
Mahmoud Al-Haliq
Keyword(s):  
University Students ◽  
Physical Fitness ◽  
Training Method ◽  
Fitness Components ◽  
Circuit Training ◽  
Hashemite University

scholarly journals Crossfit and circuit training method. Comperative analysis

2021 ◽  
Vol 10 ◽  
pp. 184-190
Author(s):  
Arman AVETISYAN ◽  
Keyword(s):  
Physical Fitness ◽  
Key Words ◽  
Physical Training ◽  
Training Methods ◽  
Training Method ◽  
Circuit Training ◽  
The Creation ◽  
Distinguishing Features

The article presents the stories of the creation of crossfit and circuit training method, their essence, the means used, the effectiveness in the process of physical training of athletes. An attempt was made to present the distinguishing features of these two directions. In the article there are also presented examples of using crossfit and circuit training methods for developing physical fitness of athletes. Key words: �rossfit, circuit training method, physical fitness, athlete, weightlifting, workout.

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