scholarly journals Changes in Heart Rate Variability and Post Exercise Blood Pressure from Manipulating Load Intensities of Resistance-Training

2020 ◽  
Vol 8 (2) ◽  
pp. 40
Author(s):  
Behzad Alemi ◽  
Lian-Yee Kok ◽  
Hui-Yin Ler ◽  
Chen-Soon Chee
Keyword(s):  
Blood Pressure ◽  
Heart Rate ◽  
Heart Rate Variability ◽  
Resistance Training ◽  
Acute Exercise ◽  
Training Load ◽  
Exercise Session ◽  
Experimental Session ◽  
Physically Active ◽  
Training Programmes

Background: The isolated effect of resistance training (RT) on heart rate variability (HRV) and blood pressure (BP) is crucial when prescribing suitable training programmes for healthy individuals. Objective: The purpose of this study was to compare BP and HRV responses in physically active men after an acute RT session with loads of 5-, 10- or 15-repetition maximums (5RM, 10RM and 15RM). Method: Eighty-one men (age: 21.6±1.1yr; body mass: 74.1±5.8 kg; height: 175.3 ±7.1cm) who performed moderate to vigorous physical activities for at least 30 min a day on most days of the week participated in this study. After the of 5RM loads for the bent-over row (BR), bench press (BEP), Dead-lift (DL) and squats (SQ), participants were divided into three training load groups (15RM = GrpL, 10RM = GrpM or 5RM = GrpH). During the experimental session, each group (n=27) performed 3 sets for each of the four exercise, with 2-min rest intervals between sets and exercises with their assigned training load. BP and HRV were measured prior to, immediately after, and at 15-min intervals until two hours post-experiment. Results: All three groups attained improved BP (p = .001) reductions and longer HRV (p = .0001) changes after an acute exercise session but the GrpM (10RM) and and GrpL (15RM) performed better than GrpH (5RM). Conclusion: Strength and conditioning professionals may prescribe exercises with 10-15RM loads if the aim is to obtain an acute reduction in BP after an RT session.

The Effects of an Intensive 2-wk Resistance Training Period on Strength Performance and Nocturnal Heart Rate Variability

2020 ◽  
Vol 15 (10) ◽  
pp. 1448-1454
Author(s):  
Piia Kaikkonen ◽  
Esa Hynynen ◽  
Arto Hautala ◽  
Juha P. Ahtiainen
Keyword(s):  
Heart Rate ◽  
Heart Rate Variability ◽  
Resistance Training ◽  
Effect Size ◽  
Training Load ◽  
Training Period ◽  
Short Term ◽  
Strength Performance ◽  
Repetition Maximum ◽  
Leg Press

Purpose: It is known that modifying the endurance-type training load of athletes may result in altered cardiac autonomic modulation that may be estimated with heart rate variability (HRV). However, the specific effects of intensive resistance-type training remain unclear. The main aim of this study was to find out whether an intensive 2-wk resistance training period affects the nocturnal HRV and strength performance of healthy participants. Methods: Young healthy men (N = 13, age 24 [2] y) performed 2-wk baseline training, 2-wk intensive training, and a 9-d tapering periods, with 2, 5, and 2 hypertrophic whole-body resistance exercise sessions per week, respectively. Maximal isometric and dynamic strength were tested at the end of these training periods. Nocturnal HRV was also analyzed at the end of these training periods. Results: As a main finding, the nocturnal root mean square of differences of successive R-R intervals decreased (P = .004; from 49 [18] to 43 [15] ms; 95% CI, 2.4–10.4; effect size = 0.97) during the 2-wk intensive resistance training period. In addition, maximal isometric strength improved slightly (P = .045; from 3933 [1362] to 4138 [1540] N; 95% CI, 5.4–404; effect size = 0.60). No changes were found in 1-repetition-maximum leg press or leg press repetitions at 80% 1-repetition maximum. Conclusions: The present data suggest that increased training load due to a short-term intensive resistance training period can be detected by nocturnal HRV. However, despite short-term accumulated physiological stress, a tendency of improvement in strength performance was detected.

Effects of Isometric Biceps Exercise on Blood Pressure in Adults with Hypertension

2021 ◽  
Author(s):  
Paulo Henrique Medeiros Silva ◽  
Leandro Campos de Brito ◽  
Ludmila Lucena Pereira Cabral ◽  
Luiz Fernando Farias-Junior ◽  
Rodrigo Alberto Vieira Browne ◽  
...  
Keyword(s):  
Blood Pressure ◽  
Body Mass Index ◽  
Heart Rate ◽  
Heart Rate Variability ◽  
Ambulatory Blood Pressure ◽  
Antihypertensive Effect ◽  
Exercise Session ◽  
Control Session ◽  
Acute Effects ◽  
Resting Blood Pressure

AbstractWe investigated the acute effects of isometric biceps exercise on resting and ambulatory blood pressure in hypertensive adults. A total of 12 medicated hypertensive adults (aged 47±7 years; body mass index 27.2±2.7 kg/m2; resting blood pressure 123±12/74±6 mmHg) performed an isometric biceps exercise session (bilateral biceps exercise; 4×1 min at 30% of 1-RM, 2 min recovery) and a control session (without exercise) in a randomized order separated by a 7 to 10-day period. Resting blood pressure, heart rate, and heart rate variability indexes (SDNN, RMSSD, LF, HF, and LF/HF) were measured pre- and up to 30 min post-sessions. Next, ambulatory blood pressure was monitored during 22-hour post-sessions (awake and asleep periods). No significant changes were observed for resting blood pressure, heart rate, or heart rate variability indexes up to 30 min post-sessions (p>0.05). Furthermore, no significant differences were observed in average ambulatory blood pressure values in 22-hour (126±11/71±6 mmHg vs. 126±15/71±9 mmHg), awake (127±10/74±6 mmHg vs. 130±14/75±10 mmHg), and asleep (123±15/68±6 mmHg vs. 120±17/66±9 mmHg) periods between the control and isometric sessions, respectively (p>0.05). In conclusion, an isometric biceps exercise session does not elicit an acute antihypertensive effect in adults with hypertension, which suggests that its prescription to improve the acute BP control is limited.

scholarly journals The Effects of Acute Aerobic Exercise on Blood Pressure, Arterial Function, and Heart Rate Variability in Men Living With HIV

2021 ◽  
Vol 12 ◽  
Author(s):  
Juliana Pereira Barros ◽  
Tainah de Paula ◽  
Mauro Felippe Felix Mediano ◽  
Marcus Vinicius dos Santos Rangel ◽  
Walace Monteiro ◽  
...  
Keyword(s):  
Blood Pressure ◽  
Heart Rate ◽  
Heart Rate Variability ◽  
Oxygen Uptake ◽  
Vascular Function ◽  
Augmentation Index ◽  
Exercise Session ◽  
Healthy Controls ◽  
Arterial Function ◽  
Living With Hiv

PurposeThis study aims to investigate the effects of acute cycling on blood pressure (BP), arterial function, and heart rate variability (HRV) in men living with HIV (MLHIV) using combined antiretroviral therapy (cART).MethodsTwelve MLHIV (48.7 ± 9.2 years; 25.2 ± 2.8 kg m–2) and 13 healthy controls (41.2 ± 9.9 years; 26.3 ± 2.9 kg m–2) performed a cycling bout (ES) (intensity: 50% oxygen uptake reserve; duration: time to achieve 150 kcal—MLHIV: 24.1 ± 5.5 vs. controls: 23.1 ± 3.0 min; p = 0.45), and a 20-min non-exercise session (NES).ResultsAt rest (p < 0.05), MLHIV presented higher brachial systolic/diastolic BP (SBP/DBP: 123.2 ± 14.2/76.8 ± 6.3 vs. 114.3 ± 5.1/71.6 ± 2.6 mmHg) and central BP (cSBP/cDBP: 108.3 ± 9.3/76.5 ± 6.5 vs. 101.6 ± 4.9/71.3 ± 4.4 mmHg) vs. controls but lower absolute maximal oxygen uptake (2.1 ± 0.5 vs. 2.5 ± 0.3 L min–1) and HRV indices reflecting overall/vagal modulation (SDNN: 24.8 ± 7.1 vs. 42.9 ± 21.3 ms; rMSSD: 20.5 ± 8.5 vs. 38.1 ± 22.8 ms; pNN50: 3.6 ± 4.2 vs. 13.6 ± 11.3%). DBP postexercise lowered in controls vs. MLHIV (∼4 mmHg, p < 0.001; ES: 0.6). Moreover, controls vs. MLHIV had greater reductions (p < 0.05) in augmentation index (−13.6 ± 13.7 vs. −3.1 ± 7.2% min–1; ES: 2.4), and HRV indices up to 5 min (rMSSD: −111.8 ± 32.1 vs. −75.9 ± 22.2 ms min–1; ES: 3.8; pNN50: −76.3 ± 28.3 vs. −19.0 ± 13.7% min–1; ES: 4.4). Within-group (ES vs. NES; p < 0.05) reductions occurred in controls for SBP (∼10 mmHg, 2 h), DBP (∼6 mmHg, 20, 30, and 70 min), cSBP (∼9 mmHg, 30 min), cDBP (∼7 mmHg, 30 and 70 min), augmentation index (∼10%, 30 min), and pNN50 (∼20%; up to 2 h), while in MLHIV only cSBP (∼6 mmHg, 70 min) and cDBP (∼4 mmHg, 30 min) decreased. Similar increases (up to 5 min) in heart rate (∼22 bpm) and decreases in SDNN (∼18 ms) and rMSSD (∼20 ms) occurred in both groups.ConclusionMLHIV under cART exhibited attenuated postexercise hypotension vs. healthy controls, which seemed to relate with impairments in vascular function.

scholarly journals CARDIAC AUTONOMIC MODULATION RESPONSE AND FUNCTIONAL CAPACITY IN OLDER WOMEN

2021 ◽  
Vol 27 (2) ◽  
pp. 129-133
Author(s):  
Flavio de Oliveira Pires ◽  
Leandro Moraes Pinto ◽  
Herikson Araújo Costa ◽  
Janaína de Oliveira Brito-Monzani ◽  
Mário Noberto de Oliveira Sevilio ◽  
...  
Keyword(s):  
Blood Pressure ◽  
Heart Rate ◽  
Older Women ◽  
Functional Capacity ◽  
The Other ◽  
Exercise Session ◽  
Autonomic Modulation ◽  
Physically Active ◽  
Modulation Response ◽  
Cardiac Autonomic Modulation

ABSTRACT Objective: To analyze cardiac autonomic modulation response and functional capacity in physically active older women. Methods: Seventy-five older women (60-70 years) from the community were divided into the following groups: sedentary (n=19), hydro-gymnastics (n=18), pilates (n=19), and dance (n=19). Blood pressure, body composition, heart rate variability, and functional capacity were assessed for the characterization of the groups at rest and 48 hours after the last physical exercise session. Results: The sedentary group presented higher waist-to-hip ratio, diastolic blood pressure, and resting heart rate compared to the other groups (p<0.05). It was also observed that the dance group presented better functional capacity and VO2peak scores (all p<0.05). Regarding cardiac autonomic modulation, both dance and pilates groups demonstrated better RMSSD (26.71 ± 9.07 and 29.82 ± 7.16, respectively; p<0.05), LF (45.79 ± 14.81 and 45.95 ± 15.16 n.u., respectively; p<0.05), and LF/HF (0.92 ± 0.56 and 0.58 ± 0.26, respectively; p<0.05) scores. In the symbolic analysis, the dance group had a greater predominance of parasympathetic autonomic modulation than the other groups (p<0.05). Conclusion: These results conclude that physically active elderly women, practicing hydro-gymnastics, pilates or dance, presented physiological benefits, such as better functional capacity and improvements in hemodynamic variables and autonomic cardiac modulation. In addition, the group that practiced dance presented greater parasympathetic modulation, as well as greater functional capacity, when compared to the other modalities. Level of evidence: I; STARD: studies of diagnostic accuracy.

Parasympathetic Nervous Activity Responses to Different Resistance Training Systems

2020 ◽  
Vol 42 (01) ◽  
pp. 82-89
Author(s):  
Witalo Kassiano ◽  
Bruna Daniella de Vasconcelos Costa ◽  
Daltonde Lima-Júnior ◽  
Petrus Gantois ◽  
Fabiano de Souza Fonseca ◽  
...  
Keyword(s):  
Heart Rate ◽  
Heart Rate Variability ◽  
Resistance Training ◽  
Perceived Exertion ◽  
Nervous Activity ◽  
Training Load ◽  
Rating Of Perceived Exertion ◽  
Psychophysiological Responses ◽  
Training Systems ◽  
Psychophysiological Stress

AbstractThe assessment of parasympathetic nervous activity and psychophysiological responses infers the stress imposed by different resistance training systems. Therefore, we compare the effects of different sets configurations, with similar volume (~60 repetitions), on heart rate variability indices and internal training load. Twenty-nine resistance-trained adults completed the following conditions: traditional without and with muscle failure, inter-repetition rest, and rest-pause in the parallel squat. The heart rate variability indices (time-domain) were measured before and 30 min after each condition. The internal training load was obtained through the session-rating of perceived exertion method. Except for inter-repetition rest, all conditions reduced the heart rate variability indices after the session (P<0.05), and the rest-pause triggered the higher reductions (≤−46.7%). The internal training load was higher in the rest-pause (≤68.9%). Our results suggest that rest-pause configuration leads to more considerable disruption of the parasympathetic nervous activity and higher internal training load in trained adults. In contrast, inter-repetition rest allows lower autonomic and psychophysiological stress.

scholarly journals L-ARGININE SUPPLEMENTATION IMPROVES POST-EXERCISE HYPOTENSION IN ELDERLY WOMEN

2019 ◽  
Vol 25 (4) ◽  
pp. 333-337
Author(s):  
Juliano Casonatto ◽  
Daniele Mantovani Zago ◽  
Daniel Massaharu Enokida ◽  
Kamila Grandolfi ◽  
Andreo Fernando Aguiar
Keyword(s):  
Blood Pressure ◽  
Heart Rate ◽  
Heart Rate Variability ◽  
Femoral Artery ◽  
Repeated Measures ◽  
Elderly Women ◽  
Experimental Session ◽  
Post Exercise ◽  
Arginine Supplementation ◽  
Post Exercise Hypotension

ABSTRACT Introduction: L-Arginine supplementation increases plasma levels of nitric oxide (NO) metabolites, an important mediator of peripheral dilatation. Therefore, L-Arginine supplementation can improve the duration and magnitude of post-exercise hypotension. Objectives: This study investigated the effects of L-Arginine supplementation on post-exercise hypotension, femoral artery area and heart rate variability in elderly women. Methods: Twenty prehypertensive and hypertensive adult female participants were divided (in a random and balanced manner) into two groups (placebo and L-arginine). The participants ingested eight grams of inert substance (placebo group) or eight grams of L-Arginine (L-arginine group), dissolved in water, 90 min prior to the experimental session. The experimental session consisted of an isokinetic maximal strength test. Blood pressure was measured using an oscillometric device (Omron MX3 Plus, Bannockburn, US) every 10 minutes for 60 minutes after the experimental session. Femoral artery area (ultrasound) and heart rate variability were also analyzed. Data underwent repeated measures (ANOVA) analysis and respective assumptions. Results: L-Arginine supplementation associated with exercise produced a significant decrease in systolic blood pressure [placebo vs L-Arginine] (p <0.05) at the “half-life” time point (90 minutes after supplementation) (141±12 vs 130±11 mmHg) and 40 min. (146±13 vs 127±13 mmHg), 50 min. (145±20 vs 127±15 mmHg) and 60 min. (147±19 vs 129±14mmHg) post-exercise. No significant differences were identified in femoral artery area and heart rate variability. Conclusion: Acute L-Arginine supplementation can increase post-exercise hypotension effects in elderly women. Additionally, acute L-Arginine supplementation is not related to either femoral artery area or heart rate variability responses. Level of evidence I; Randomized clinical trial.

scholarly journals Differential effects of the blood pressure state on pulse rate variability and heart rate variability in critically ill patients

2021 ◽  
Vol 4 (1) ◽  
Author(s):  
Elisa Mejía-Mejía ◽  
James M. May ◽  
Mohamed Elgendi ◽  
Panayiotis A. Kyriacou
Keyword(s):  
Blood Pressure ◽  
Heart Rate ◽  
Heart Rate Variability ◽  
Pulse Rate ◽  
Pulse Transit Time ◽  
Pulse Rate Variability ◽  
Physiological Factors ◽  
Ecg Signals ◽  
Non Invasive ◽  
Electrocardiogram Ecg

AbstractHeart rate variability (HRV) utilizes the electrocardiogram (ECG) and has been widely studied as a non-invasive indicator of cardiac autonomic activity. Pulse rate variability (PRV) utilizes photoplethysmography (PPG) and recently has been used as a surrogate for HRV. Several studies have found that PRV is not entirely valid as an estimation of HRV and that several physiological factors, including the pulse transit time (PTT) and blood pressure (BP) changes, may affect PRV differently than HRV. This study aimed to assess the relationship between PRV and HRV under different BP states: hypotension, normotension, and hypertension. Using the MIMIC III database, 5 min segments of PPG and ECG signals were used to extract PRV and HRV, respectively. Several time-domain, frequency-domain, and nonlinear indices were obtained from these signals. Bland–Altman analysis, correlation analysis, and Friedman rank sum tests were used to compare HRV and PRV in each state, and PRV and HRV indices were compared among BP states using Kruskal–Wallis tests. The findings indicated that there were differences between PRV and HRV, especially in short-term and nonlinear indices, and although PRV and HRV were altered in a similar manner when there was a change in BP, PRV seemed to be more sensitive to these changes.

scholarly journals Ethnic and sex differences in the longitudinal association between heart rate variability and blood pressure

2021 ◽  
pp. 1-7
Author(s):  
LaBarron K. Hill ◽  
Julian F. Thayer ◽  
DeWayne P. Williams ◽  
James D. Halbert ◽  
Guang Hao ◽  
...  
Keyword(s):  
Blood Pressure ◽  
Heart Rate ◽  
Heart Rate Variability ◽  
Sex Differences ◽  
Longitudinal Association
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