Effect of a 1-year controlled lifestyle intervention on body weight and other risk markers (the Healthy Lifestyle Community Programme, cohort 2)

Introduction: The prevalence of obesity is high and increasing worldwide. Obesity is generally associated with an increased risk of chronic disease and mortality. The objective of the study was to test the effect of a lifestyle intervention on body weight and other chronic disease risk markers. Methods: A non-randomized controlled trial was conducted, including mostly middle-aged and elderly participants recruited from the general population in rural northwest Germany (intervention: n = 114; control: n = 87). The intervention consisted of a 1-year lifestyle programme focusing on four key areas: a largely plant-based diet (strongest emphasis), physical activity, stress management, and community support. Parameters were assessed at baseline, 10 weeks, 6 months, and 1 year. The control group received no intervention. Results: Compared to control, in the intervention group significantly lower 1-year trajectories were observed for body weight, body mass index (BMI), waist circumference, total cholesterol, calculated LDL cholesterol, non-HDL cholesterol, remnant cholesterol (REM-C), glucose, HbA1c, and resting heart rate (RHR). However, between-group differences at 1 year were small for glucose, HbA1c, and cholesterol (apart from REM-C). No significant between-group differences were found for 1-year trajectories of measured LDL cholesterol, HDL cholesterol, triglycerides, insulin, blood pressure, and pulse pressure. Conclusion: The intervention successfully reduced body weight, BMI, waist circumference, REM-C, and RHR. However, at 1 year, effectiveness of the intervention regarding other risk markers was either very modest or could not be shown.

Suitability of flat bedded salt formations in Germany as the site for a repository for heat-producing radioactive waste

The search for a site of a final repository for highly radioactive waste in Germany was renewed when the Site Selection Act (StandAG) came into force in 2013. In Germany the development of concepts for a final repository and safety analyses for a repository in a salt dome was prioritized for many decades, whereas repository concepts in clay and crystalline rock were first considered only two decades ago. The aim of a comparative site selection procedure is to find a site before 2031, which provides the best possible safety for the enclosure of highly radioactive waste over a time period of 1 million years. The fundamental safety-related consideration is the enclosure of toxic waste in a so-called containment effective geological area (ewG). The main aspect of a long-term proof of safety is logically the systematic proof of safe long-term enclosure of the deposited waste. The approach developed within the framework of appropriate research projects (e.g. Eickemeier et al., 2013) is essentially based on the proof of geotechnical integrity of the ewG as the fundamental geological barrier as well as the geotechnical barriers. Due to their unique characteristics, including imperviousness and plastic deformability, salt rocks have been used for decades in Germany and worldwide in mining and especially for energy storage. Whereas halite in salt domes (type steep​​​​​​​ inclined salt) is distributed particularly in northwest Germany, flatly deposited salt rock (type flat bedded salt​​​​​​​) dominates in middle Germany and salt pillows (type salt pillows) in parts of northeast Germany. Both types of “bedded salt”​​​​​​​ widely reflect in their lateral extension sedimentation-related deposition conditions, apart from diagenetically related alterations. Beginning with the presentation of the host rock-specific boundary conditions of the various rock salts, this article focuses on the appropriate procedures for the proof of integrity of the geological barrier rock salt, based on the available experiences, corresponding reference studies and analogous examples. In the results it is shown that repository concepts in bedded salt formations and especially in the constellation of salt pillows provide substantial safety-related advantages due to a site-specific multibarrier system with alternate deposition of salt and saliferous clay as well as an intact overlying rock covering.

Batavia shipwreck timbers reveal a key to Dutch success in 17th-century world trade

Ocean-going ships were key to rising maritime economies of the Early Modern period, and understanding how they were built is critical to grasp the challenges faced by shipwrights and merchant seafarers. Shipwreck timbers hold material evidence of the dynamic interplay of wood supplies, craftmanship, and evolving ship designs that helped shape the Early Modern world. Here we present the results of dendroarchaeological research carried out on Batavia’s wreck timbers, currently on display at the Western Australian Shipwrecks Museum in Fremantle. Built in Amsterdam in 1628 CE and wrecked on its maiden voyage in June 1629 CE in Western Australian waters, Batavia epitomises Dutch East India Company (Verenigde Oostindische Compagnie, or VOC) shipbuilding. In the 17th century, the VOC grew to become the first multinational trading enterprise, prompting the rise of the stock market and modern capitalism. Oak (Quercus sp.) was the preferred material for shipbuilding in northern and western Europe, and maritime nations struggled to ensure sufficient supplies to meet their needs and sustain their ever-growing mercantile fleets and networks. Our research illustrates the compatibility of dendrochronological studies with musealisation of shipwreck assemblages, and the results demonstrate that the VOC successfully coped with timber shortages in the early 17th century through diversification of timber sources (mainly Baltic region, Lübeck hinterland in northern Germany, and Lower Saxony in northwest Germany), allocation of sourcing regions to specific timber products (hull planks from the Baltic and Lübeck, framing elements from Lower Saxony), and skillful woodworking craftmanship (sapwood was removed from all timber elements). These strategies, combined with an innovative hull design and the use of wind-powered sawmills, allowed the Dutch to produce unprecedented numbers of ocean-going ships for long-distance voyaging and interregional trade in Asia, proving key to their success in 17th-century world trade.

Discourses for deep transformation: perceptions of economic growth in two rural communities in Lower Saxony, Germany

Ecological degradation stemming from the paradigmatic pursuit of economic growth is well known. Transforming the current dominant economic discourse will be a great challenge of our time and one that can foster a transformation to a more sustainable state. Little research exists concerning perceptions of growth by individuals in rural areas. In this empirical study, we analysed 33 interviews from two rural communities in Northwest Germany through qualitative content analysis. Our results highlight four archetypical perceptions of economic growth: (1) growth as inherently positive, (2) growth as being self-evident and without alternatives, (3) growth as a systemic constraint, and (4) growth as critical and with negative consequences. Differing perceptions about five key themes within broader societal discourses shape the four archetypical perceptions. All four archetypes are characterized by a common perception of systemic constraints, a lack of concrete alternatives to the current economic system and a lack of individual and societal agency, showing a system that is locked into its current trajectory. The understanding of the consequences of growth, stemming from the knowledge of rural inhabitants, can lay the groundwork for future research on discourses of growth. We envision a strengthening of tangible alternatives to the dominant economic growth paradigm within and with the local communities as necessary for a sustainability transformation.

„eine der nöthigsten und wichtigsten Policey-Anstalten“

“One of the most necessary and most important public institutions”. Waste and Waste Management in the Early Modern City Historical research on waste has usually focused on the Late Middle Ages as well as on the 19th and 20th centuries when important technical and organisational changes took place. The early modern city has received less attention. Yet, it was by no means a place of stagnancy. It saw new developments such as a growing awareness of dirt and time, the leasing of street cleaning and discussions on spatial aspects of waste disposal. Indeed, early modern approaches to waste varied in different European regions. To give a sense of this diversity, this paper offers a micro-study of the city of Braunschweig’s waste management in Northwest Germany.

Slaughter pigs as carrier of Listeria monocytogenes in Germany

Listeria (L.) monocytogenes as the cause of human listeriosis is widespread in the environment and a hazard considering food safety. Almost all animal species as well as humans can be asymptomatic carriers of this bacterium. In pigs, the tonsils are identified as the organ with the highest detection rate compared to other sample matrices. We sampled 430 pigs in total in two slaughterhouses in Northwest and East Germany, two structurally different and important regions in pig production, to re-examine pigs as a possible source of Listeria-contamination of pork products. We detected a low prevalence of L. monocytogenes in tonsil samples of 1.6% (7/430) on single animal level and of 11.6% (5/43) on herd level with no significant difference between the two German regions. Apart from L. monocytogenes, the usually non-pathogenic L. innocua had a prevalence of 1.2% (5/430) on single animal level. From 200 pigs from Northwest Germany, intestinal content samples were analysed in addition to tonsil samples from the same animals, but no positive sample was found for L. monocytogenes (0.0%, 0/200), while four pigs were positive for L. innocua (2.0%, 4/200). Although the prevalence of L. monocytogenes in tonsils is low, the risk of cross-contaminating meat with the pathogen is still given.

Effect of a 6-Month Controlled Lifestyle Intervention on Common Carotid Intima-Media Thickness

Objectives The intima-media thickness of the common carotid artery (ccIMT) is an established risk marker for cardiovascular disease (CVD). However, it is unclear whether lifestyle interventions can easily demonstrate an improvement in ccIMT. The objective was to test if our intervention would beneficially affect ccIMT (among other CVD markers). Design Non-randomized controlled trial Setting Rural northwest Germany Participants Middle-aged and elderly participants from the general population (intervention: n = 114; control: n = 87) Intervention A community-based, 6-month controlled lifestyle intervention focusing on four areas of lifestyle change: a plant-based diet, physical activity, stress management, and an improved social life. A strong emphasis was on dietary change. Measurements We tested whether ccIMT change from baseline to 6 months was different between groups. Results With all participants included, no significant difference in mean ccIMT change between groups was observed (p = 0.708). However, in a subgroup analysis with participants with high baseline mean ccIMT (≥0.800 mm) a significant difference in mean ccIMT change between intervention (−0.023 [95% CI −0.052, 0.007] mm; n = 22; baseline mean ccIMT: 0.884 ± 0.015 mm) and control (0.041 [95% CI 0.009, 0.073] mm; n = 13; baseline mean ccIMT: 0.881 ± 0.022 mm) was observed (p = 0.004). Adjusting for potential confounders did not substantially alter the results. Conclusion The results indicate that healthy lifestyle changes can beneficially affect ccIMT within 6 months and that such a beneficial effect may be more easily demonstrated if participants with high baseline ccIMT are recruited. The observed effect is of relevance for the prevention of CVD events, including myocardial infarction and stroke.

Ventilation of a Mid-Size City under Stable Boundary Layer Conditions: A Simulation Using the LES Model PALM

City centers have to cope with an increasing amount of air pollution. The supply of fresh air is crucial yet difficult to ensure, especially under stable conditions of the atmospheric boundary layer. This case study used the PArallelized Large eddy simulation (LES) Model PALM to investigate the wind field over an urban lake that had once been built as a designated fresh air corridor for the city center of Münster, northwest, Germany. The model initialization was performed using the main wind direction and stable boundary layer conditions as input. The initial wind and temperature profiles included a weak nocturnal low-level jet. By emitting a passive scalar at one point on top of a bridge, the dispersion of fresh air could be traced over the lake’s surface, within street canyons leading to the city center and within the urban boundary layer above. The concept of city ventilation was confirmed in principle, but the air took a direct route from the shore of the lake to the city center above a former river bed and its adjoining streets rather than through the street canyons. According to the dispersion of the passive scalar, half of the city center was supplied with fresh air originating from the lake. PALM proved to be a useful tool to study fresh air corridors under stable boundary layer conditions.