Magnitude and time course of changes in maximal oxygen uptake in response to distinct regimens of chronic interval training in sedentary women

2013 ◽  
Vol 113 (9) ◽  
pp. 2361-2369 ◽  
Author(s):  
Todd A. Astorino ◽  
Matthew M. Schubert ◽  
Elyse Palumbo ◽  
Douglas Stirling ◽  
David W. McMillan ◽  
...  
Keyword(s):  
Oxygen Uptake ◽  
Maximal Oxygen Uptake ◽  
Time Course ◽  
Interval Training ◽  
Sedentary Women

Contribution of central and peripheral adaptations to changes in maximal oxygen uptake following 4 weeks of sprint interval training

2018 ◽  
Vol 43 (10) ◽  
pp. 1059-1068 ◽  
Author(s):  
James P. Raleigh ◽  
Matthew D. Giles ◽  
Hashim Islam ◽  
Matthew Nelms ◽  
Robert F. Bentley ◽  
...  
Keyword(s):  
Cardiac Output ◽  
Oxygen Uptake ◽  
Maximal Oxygen Uptake ◽  
Citrate Synthase ◽  
Interval Training ◽  
Maximal Activity ◽  
Capillary Density ◽  
Oxidative Capacity ◽  
Sprint Interval Training ◽  
Peripheral Arterial

The current study examined the contribution of central and peripheral adaptations to changes in maximal oxygen uptake (V̇O2max) following sprint interval training (SIT). Twenty-three males completed 4 weekly SIT sessions (8 × 20-s cycling bouts at ∼170% of work rate at V̇O2max, 10-s recovery) for 4 weeks. Following completion of training, the relationship between changes in V̇O2max and changes in central (cardiac output) and peripheral (arterial–mixed venous oxygen difference (a-vO2diff), muscle capillary density, oxidative capacity, fibre-type distribution) adaptations was determined in all participants using correlation analysis. Participants were then divided into tertiles on the basis of the magnitude of their individual V̇O2max responses, and differences in central and peripheral adaptations were examined in the top (HI; ∼10 mL·kg−1·min−1 increase in V̇O2max, p < 0.05) and bottom (LO; no change in V̇O2max, p > 0.05) tertiles (n = 8 each). Training had no impact on maximal cardiac output, and no differences were observed between the LO group and the HI group (p > 0.05). The a-vO2diff increased in the HI group only (p < 0.05) and correlated significantly (r = 0.71, p < 0.01) with changes in V̇O2max across all participants. Muscle capillary density (p < 0.02) and β-hydroxyacyl-CoA dehydrogenase maximal activity (p < 0.05) increased in both groups, with no between-group differences (p > 0.05). Citrate synthase maximal activity (p < 0.01) and type IIA fibre composition (p < 0.05) increased in the LO group only. Collectively, although the heterogeneity in the observed V̇O2max response following 4 weeks of SIT appears to be attributable to individual differences in systemic vascular and/or muscular adaptations, the markers examined in the current study were unable to explain the divergent V̇O2max responses in the LO and HI groups.

scholarly journals The time course of adaptations in thermoneutral maximal oxygen consumption following heat acclimation

2019 ◽  
Vol 119 (10) ◽  
pp. 2391-2399 ◽  
Author(s):  
Mark Waldron ◽  
O. Jeffries ◽  
J. Tallent ◽  
S. Patterson ◽  
V. Nevola
Keyword(s):  
Oxygen Consumption ◽  
Oxygen Uptake ◽  
Maximal Oxygen Uptake ◽  
Time Course ◽  
Aerobic Power ◽  
Linear Time ◽  
Maximal Oxygen Consumption ◽  
Training Group ◽  
Heat Acclimation ◽  
Non Linear

Abstract Purpose This study investigated the effects of a 10-day heat acclimation (HA) programme on the time course of changes in thermoneutral maximal oxygen uptake ($$\dot{V}$$ V ˙ O2max) during and up to 10 days post-HA. Methods Twenty-two male cyclists were assigned to a HA or control (Con) training group following baseline ramp tests of thermoneutral $$\dot{V}$$ V ˙ O2max. Ten days of fixed-intensity (50% baseline $$\dot{V}$$ V ˙ O2max) indoor cycling was performed in either ~ 38.0 °C (HA) or ~ 20 °C (Con). $$\dot{V}$$ V ˙ O2max was re-tested on HA days 5, 10 and post-HA days 1, 2, 3, 4, 5 and 10. Results $$\dot{V}$$ V ˙ O2max initially declined across time in both groups during training (P < 0.05), before increasing in the post-HA period in both groups (P < 0.05). However, $$\dot{V}$$ V ˙ O2max was higher than control by post-HA day 4 in the HA group (P = 0.046). Conclusions The non-linear time course of $$\dot{V}$$ V ˙ O2max adaptation suggests that post-testing should be performed 96-h post-training to identify the maximal change for most individuals. In preparation for training or testing, athletes can augment their aerobic power in thermoneutral environments by performing 10 days HA, but the full effects will manifest at varying stages of the post-HA period.

Sign in / Sign up

Export Citation Format

Share Document