Coach-led preventive training program in youth soccer players improves movement technique

2017 ◽  
Vol 20 (9) ◽  
pp. 861-866 ◽  
Author(s):  
J. Luke Pryor ◽  
Hayley J. Root ◽  
Lesley W. Vandermark ◽  
Riana R. Pryor ◽  
Jessica C. Martinez ◽  
...  
Keyword(s):  
Training Program ◽  
Soccer Players ◽  
Youth Soccer

scholarly journals The Effect of Compound Exercises on Added Weights on Some Skill Abilities in Youth Soccer Players Aged 17 – 19 Years Old

2021 ◽  
Vol 33 (3) ◽  
pp. 111-121
Author(s):  
Hesanain Hashem ◽  
Sabah Qasem
Keyword(s):  
Training Program ◽  
Experimental Method ◽  
Soccer Players ◽  
Sport Club ◽  
Youth Soccer

The study aimed at designing compound exercises using added weight on some skill abilities in youth soccer players aged (17 – 19) years old. The researcher sued the experimental method on (30) players aged (17 – 19) years old from Al Zawraa Sport Club. The subjects were divided into three groups and the training program was applied for (8) weeks with (3) training sessions per week. The data was collected and treated using proper statistical operations to conclude that compound exercises with weights between improved the subjects compared to the groups that did not use the added weights. Finally, the researchers recommended the necessity of using compound exercises using added weights during training sessions for youth soccer players.

scholarly journals Improvement of Physical Performance Following a 6 Week Change-of-Direction Training Program in Elite Youth Soccer Players of Different Maturity Levels

2021 ◽  
Vol 12 ◽  
Author(s):  
Dorsaf Sariati ◽  
Raouf Hammami ◽  
Hassane Zouhal ◽  
Cain C. T. Clark ◽  
Ammar Nebigh ◽  
...  
Keyword(s):  
Training Program ◽  
Effect Size ◽  
Soccer Players ◽  
Height Velocity ◽  
Adherence Rate ◽  
Peak Height Velocity ◽  
Post Intervention ◽  
Significant Group ◽  
Youth Soccer ◽  
Change Of Direction

Background: Change-of-direction (CoD) is a necessary physical ability of a field sport and may vary in youth players according to their maturation status.Objectives: The aim of this study is: to compare the effectiveness of a 6-week CoD training intervention on dynamic balance (CS-YBT), horizontal jump (5JT), speed (10 and 30-m linear sprint times), CoD with (15 m-CoD + B) and without (15 m-CoD) the ball, in youth male soccer players at different levels of maturity [pre- and post-peak height velocity (PHV)].Materials and Methods: Thirty elite male youth soccer players aged 10–17 years from the Tunisian first division participated in this study. The players were divided into pre- (G1, n = 15) and post-PHV (G2, n = 15) groups. Both groups completed a similar 6-week training program with two sessions per week of four CoD exercises. All players completed the following tests before and after intervention: CS-YBT; 5 JT; 10, 30, and 15 m-CoD; and 15 m-CoD + B, and data were analyzed using ANCOVA.Results: All 30 players completed the study according to the study design and methodology. Adherence rate was 100% across all groups, and no training or test-related injuries were reported. Pre-PHV and post-PHV groups showed significant amelioration post-intervention for all dependent variables (after test > before test; p < 0.01, d = 0.09–1.51). ANOVA revealed a significant group × time interaction only for CS-YBT (F = 4.45; p < 0.04; η2 = 0.14), 5JT (F = 6.39; p < 0.02; η2 = 0.18), and 15 m-CoD (F = 7.88; p < 0.01; η2 = 0.22). CS-YBT, 5JT, and 15 m-CoD improved significantly in the post-PHV group (+ 4.56%, effect size = 1.51; + 4.51%, effect size = 1.05; and -3.08%, effect size = 0.51, respectively), more than the pre-PHV group (+ 2.77%, effect size = 0.85; + 2.91%, effect size = 0.54; and -1.56%, effect size = 0.20, respectively).Conclusion: The CoD training program improved balance, horizontal jump, and CoD without the ball in male preadolescent and adolescent soccer players, and this improvement was greater in the post-PHV players. The maturity status of the athletes should be considered when programming CoD training for soccer players.

scholarly journals Influence of Maturation Status on Eccentric Hamstring Strength Improvements in Youth Male Soccer Players After the Nordic Hamstring Exercise

2020 ◽  
Vol 15 (7) ◽  
pp. 990-996
Author(s):  
Benjamin Drury ◽  
Thomas Green ◽  
Rodrigo Ramirez-Campillo ◽  
Jason Moran
Keyword(s):  
Training Program ◽  
Peak Height ◽  
Soccer Players ◽  
Height Velocity ◽  
Peak Height Velocity ◽  
Control Groups ◽  
Male Youth ◽  
Youth Soccer ◽  
Before And After ◽  
And Control

Purpose: This study examined the effects of a 6-week Nordic hamstring exercise (NHE) program in youth male soccer players of less mature (pre–peak height velocity [PHV]) or more mature (mid/post-PHV) status. Methods: Forty-eight participants were separated into pre-PHV (11.0 [0.9] y) or mid/post-PHV (13.9 [1.1]) groups and further divided into experimental (EXP) and control groups with eccentric hamstring strength assessed (NordBord) both before and after the training program. Participants in the EXP groups completed a periodized NHE program performed once or twice weekly over a 6-week period. Results: The NHE program resulted in moderate and small increases in relative eccentric hamstring strength (in newtons per kilogram) in the pre-PHV EXP (d = 0.83 [0.03–1.68]) and mid-PHV EXP (d = 0.53 [−0.06 to 1.12]) groups, respectively. Moderate increases in the same measure were also seen in the between-groups analyses in the pre-PHV (d = 1.03 [0.23–1.84]) and mid-PHV (d = 0.87 [0.22–1.51]) groups, with a greater effect observed in the former. Conclusion: The results from this study demonstrate that a 6-week NHE program can improve eccentric hamstring strength in male youth soccer players, with less-mature players achieving mostly greater benefits. The findings from this study can aid in the training prescription of NHE in youth male soccer players.

scholarly journals Interactive Improvements of Visual and Auditory Function for Enhancing Performance in Youth Soccer Players

2019 ◽  
Vol 16 (24) ◽  
pp. 4909
Author(s):  
Young Hoon Song ◽  
Soo-Min Ha ◽  
Jang Soo Yook ◽  
Min-Seong Ha
Keyword(s):  
Reaction Time ◽  
Training Program ◽  
Muscle Mass ◽  
Skill Training ◽  
Soccer Players ◽  
Male Youth ◽  
Youth Soccer ◽  
Intensive Training ◽  
Cardiovascular Endurance ◽  
Training Post

We analyzed the effects of a regular training program on the health- and skill-related physical fitness (PF) of talented soccer players aged < 12 years; visual reaction time (VRT) and auditory reaction time (ART) were also assessed. In this single-group interventional study, 78 talented male youth soccer players (mean age, 9.54 years) were critically selected by the Korean Educational Development Institute and underwent a 22-week training program consisting of 16 weeks of PF and basic skill training (90 min/week) and 6 weeks of intensive training (3, 150-min sessions/week). We assessed the pre- and post-training body composition, cardiovascular endurance, muscle strength and endurance, and flexibility. We also measured power, agility, coordination and speed, passing ability, VRT, and ART. All variables improved after training. Post-training VRT correlated with ART, muscle mass, power, cardiovascular endurance, 10-m dribble time, 10-m ball touch count, and 10-m successful pass count. ART only correlated with muscle mass. ART and 10-m ball-touch count influenced VRT, and VRT influenced ART. In conclusion, the training program enhanced the PF and visual- and auditory-related reactions in talented youth soccer players. This study suggests the importance of the assessed relationships, indicating that a training program that improves these parameters enhances the players’ performance.

SHOE SIZING SYSTEM FOR MALAYSIAN YOUTH SOCCER PLAYERS: A PRELIMINARY STUDY ON THE FOOT ANTHROPOMETRY

2014 ◽  
Author(s):  
Zahari Taha ◽  
◽  
Mohd Azri Aris ◽  
Mohd Hasnun Arif Hassan ◽  
Anwar PP Abdul Majeed ◽  
...  
Keyword(s):  
Soccer Players ◽  
Youth Soccer ◽  
Sizing System ◽  
Preliminary Study

scholarly journals Factors Influencing Creatine Kinase Response in Youth National Team Soccer Players

2021 ◽  
pp. 194173812199938
Author(s):  
Gabor Schuth ◽  
Gyorgy Szigeti ◽  
Gergely Dobreff ◽  
Peter Revisnyei ◽  
Alija Pasic ◽  
...  
Keyword(s):  
Creatine Kinase ◽  
Prediction Models ◽  
Soccer Players ◽  
Linear Regression Models ◽  
Level Of Evidence ◽  
Internal Load ◽  
Youth Soccer ◽  
National Team ◽  
Weekly Training ◽  
The Relationship

Background: Previous studies have examined the relationship between external training load and creatine kinase (CK) response after soccer matches in adults. This study aimed to build training- and match-specific CK prediction models for elite youth national team soccer players. Hypothesis: Training and match load will have different effects on the CK response of elite youth soccer players, and there will be position-specific differences in the most influential external and internal load parameters on the CK response. Study Design: Prospective cohort study. Level of Evidence: Level 4. Methods: Forty-one U16-U17 youth national team soccer players were measured over an 18-month period. Training and match load were monitored with global positioning system devices. Individual CK values were measured from whole blood every morning in training camps. The dataset consisted of 1563 data points. Clustered prediction models were used to examine the relationship between external/internal load and consecutive CK changes. Clusters were built based on the playing position and activity type. The performance of the linear regression models was described by the R2 and the root-mean-square error (RMSE, U/L for CK values). Results: The prediction models fitted similarly during games and training sessions ( R2 = 0.38-0.88 vs 0.6-0.77), but there were large differences based on playing positions. In contrast, the accuracy of the models was better during training sessions (RMSE = 81-135 vs 79-209 U/L). Position-specific differences were also found in the external and internal load parameters, which best explained the CK changes. Conclusion: The relationship between external/internal load parameters and CK changes are position specific and might depend on the type of session (training or match). Morning CK values also contributed to the next day’s CK values. Clinical Relevance: The relationship between position-specific external/internal load and CK changes can be used to individualize postmatch recovery strategies and weekly training periodization with a view to optimize match performance.

scholarly journals Does Resisted Sled Towing Improve the Physical Qualities of Elite Youth Soccer Players of Differing Maturity Status?

2021 ◽  
Author(s):  
Rhys Morris ◽  
Tony Myers ◽  
Stacey Emmonds ◽  
Dave Singleton ◽  
Kevin Till
Keyword(s):  
Body Mass ◽  
Bayesian Regression ◽  
Soccer Players ◽  
Height Velocity ◽  
Regression To The Mean ◽  
Peak Height Velocity ◽  
Maturity Group ◽  
Youth Soccer ◽  
Professional Soccer ◽  
The Impact

Abstract Purpose Sled towing has been shown to be an effective method to enhance the physical qualities in youth athletes. The aim of this study was to evaluate the impact of a 6-week sled towing intervention on muscular strength, speed and power in elite youth soccer players of differing maturity status. Method Seventy-three male elite youth soccer players aged 12–18 years (Pre-Peak Height Velocity [PHV] n = 25; Circa-PHV n = 24; Post-PHV n = 24) from one professional soccer academy participated in this study. Sprint assessments (10 m and 30 m), countermovement jump and isometric mid-thigh pull were undertaken before (T1) and after (T2) a 6-week intervention. The training intervention consisted of 6 weeks (2 × per week, 10 sprints over 20 m distance) of resisted sled towing (linear progression 10%–30% of body mass) during the competitive season. Bayesian regression models analysed differences between T1 and T2 within each maturity group. Results There were minimal changes in strength, speed and power (P = 0.35–0.80) for each maturity group across the 6-week intervention. Where there were changes with greater certainty, they are unlikely to represent real effect due to higher regression to the mean (RTM). Conclusion It appears that a 6-week sled towing training programme with loadings of 10%–30% body mass only maintains physical qualities in elite youth soccer players pre-, circa-, and post-PHV. Further research is required to determine the effectiveness of this training method in long-term athletic development programmes.

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