scholarly journals Area per player in small-sided games to replicate the external load and estimated physiological match demands in elite soccer players

2020 ◽  
Author(s):  
Andrea Riboli ◽  
Giuseppe Coratella ◽  
Susanna Rampichini ◽  
Emiliano Cé ◽  
Fabio Esposito
Keyword(s):  
Motion Analysis ◽  
Effect Size ◽  
High Intensity ◽  
External Load ◽  
Specific Area ◽  
Soccer Players ◽  
Metabolic Power ◽  
Total Distance ◽  
Time Motion ◽  
Small Side

AbstractThe current study determined the area-per-player during small- or large-sided games with or without goalkeeper that replicates the relative (m·min−1) total distance, high-intensity running distance, sprint distance and metabolic power covered during official matches. Time-motion analysis was performed on twenty-five élite soccer-players during 26 home-matches. A total of 2565 individual samples for SSGs using different pitch sizes and different number of players were collected and classified as SSGs with (SSG-G) or without goalkeeper (SSG-P). A between-position comparison was also performed. The area-per-player needed to replicate the official match demands was largely greater in SSG-G vs SSG-P for total distance [187±53 vs 115±35 m2, effect size (ES): 1.60 95%CI 0.94/2.21], high-intensity running distance [262±72 vs 166±39 m2, ES: 1.66(0.99/2.27)] and metabolic power [177±42 vs 94±40, ES: 1.99(1.31/2.67)], but similar for sprint distance [(316±75 vs 295±99 m2, ES: 0.24(−0.32/0.79)] with direction of larger area-per-player for sprint distance > high-intensity running > total distance ≅ metabolic power for both SSG-G and SSG-P. In SSG-G, forwards required greater area-per-player than central-defenders [ES: 2.96(1.07/4.35)], wide-midfielders [ES: 2.45(0.64/3.78)] and wide-defenders [ES: 3.45(1.13/4.99)]. Central-midfielders required greater area-per-player than central-defenders [ES: 1.69(0.20/2.90)] and wide-midfielders [ES: 1.35(−0.13/2.57)]. In SSG-P, central defenders need smaller area-per-player (ES: −6.01/−0.92) to overall replicate the match demands compared to all other positions. The current results highlight that soccer players need a specific area-per-player during the small-side games with or without goalkeeper to replicate the overall match demands, especially to perform high-intensity running or sprint distance. Additionally, central defenders, central midfielders and forwards need to be trained with tailored area-per-player or specific rules/additional exercises.

scholarly journals Variations of Internal and External Load Variables between Intermittent Small-Sided Soccer Game Training Regimens

2019 ◽  
Vol 16 (16) ◽  
pp. 2923 ◽  
Author(s):  
Filipe Manuel Clemente ◽  
Pantelis Theodoros Nikolaidis ◽  
Thomas Rosemann ◽  
Beat Knechtle
Keyword(s):  
Effect Size ◽  
External Load ◽  
Perceived Exertion ◽  
Soccer Players ◽  
Large Decrease ◽  
Perceived Effort ◽  
Soccer Game ◽  
Total Distance ◽  
Time Motion ◽  
Perception Of Effort

The purpose of this study was twofold: (i) analyze the variations of internal and external load between intermittent regimens (6 × 3’ and 3 × 6’) during a small-sided game (SSG); and (ii) analyze the variations of internal and external load within-intermittent regimens (between sets). Ten male amateur soccer players (age: 21.7 ± 2.1 years) participated in this study. Almost certain large decreases in total distance (−8.6%, [−12.3; −4.8], Effect Size (ES): −1.51, [−2.20; −0.82]) and running distance (−34.0%, [47.0; −17.8], ES: −2.23, [−3.40; −1.05]) were observed when comparing the 3 × 6’ and 6 × 3’. Very likely moderate and large decreases in total accelerations (−24.0%, [−35.1; −10.9]; ES: −1.11, [−1.75; −0.47]) and total of decelerations (−26.7%, [−38.8; −12.1]; ES:−1.49, [−2.36; −0.62]), respectively, were found when comparing the 3 × 6’ and 6 × 3’. Very likely increases in rated of perceived exertion in the set 3 in comparison to the 1st during the 3 × 6’ SSG (34.5%, [12.4; 61.0], ES: 1.35, [0.53; 2.16]) and the 6 × 3’ (29.9%, [11.6; 51.2]; ES: 1.17, [0.49; 1.85]). Longer sets increase the perception of effort and contribute to a large decrease in total and running distances, and total of accelerations and decelerations. Meaningful decreases in time-motion demands occur between sets 2 and 3 while perceived effort increases.

scholarly journals High-Intensity Demands of 6-a-Side Small-Sided Games and 11-a-Side Matches in Youth Soccer Players

2019 ◽  
Vol 31 (1) ◽  
pp. 85-90
Author(s):  
Heita Goto ◽  
James A. King
Keyword(s):  
Global Positioning System ◽  
High Intensity ◽  
Soccer Players ◽  
Positioning System ◽  
Metabolic Power ◽  
Youth Soccer ◽  
Total Distance ◽  
Global Positioning

Purpose: The purposes of the present study were to examine high-intensity running distance during 6-a-side small-sided games (SSGs) and 11-a-side matches (11M) in youth soccer players using speed and metabolic power approaches and the magnitude of difference between the high-intensity running distance calculated with the 2 approaches. Method: A total of 11 outfield players (age = 16.3 [0.6] y) performed SSGs with 3 pitch sizes (small SSG [SSGS], medium SSG, and large SSG [SSGL]) and 11M. A Global Positioning System (15 Hz) was employed to calculate total distance covered, distance covered at a speed ≥4.3 m·s−1 (TS), and metabolic power of ≥20 W·kg−1 (TP). Results: The total distance covered increased from SSGS through to SSGL (P < .001) and was greater during 11M and SSGL compared with other SSGs (P < .01). TS and TP increased from SSGS (TS vs TP = 98 [55] vs 547 [181] m) through to SSGL (538 [167] vs 1050 [234] m; P < .001). TS and TP during 11M (370 [122] vs 869 [233] m) was greater than SSGS (P < .001 for both) and less than SSGL (P < .05 for both). The magnitude of difference between TS and TP (as a percentage) was lower with an increase in pitch size during SSGs and was greater in SSGS (615% [404%]; P < .001), medium SSG (195% [76%]; P < .05), and smaller in SSGL (102% [33%]; P < .01) compared with 11M (145% [53%]). Conclusion: SSGs can replicate the high-intensity demands of 11M and the speed approach underestimates the high-intensity demands of SSGs and 11M compared with the metabolic power approach.

scholarly journals Influence of Pitch Size on Short-Term High Intensity Actions and Body Impacts in Soccer Sided Games

2021 ◽  
Vol 78 (1) ◽  
pp. 187-196
Author(s):  
Daniel Castillo ◽  
Javier Raya-González ◽  
Javier Yanci ◽  
Filipe Manuel Clemente
Keyword(s):  
Effect Size ◽  
High Intensity ◽  
Maximum Velocity ◽  
Interaction Space ◽  
Soccer Players ◽  
Short Term ◽  
Total Distance ◽  
Individual Interaction ◽  
External Training ◽  
External Loads

Abstract The aim of this study was to compare external training loads between small-sided games (SSGs) and largesided games (LSGs) in soccer players. Twenty outfield soccer players (14.8 ± 0.6 years old) who competed in the Spanish U16 Provincial Division and belonged to the same team participated in the study. The soccer sided games were played at different individual interaction space (IIS) per player (i.e., SSG = 100 m2 and LSG = 200 m2) and were disputed in the same format (five-a-side plus goalkeepers) on two different pitch sizes (i.e., 38 x 26 vs. 53 x 37 m) defending an official soccer-goal. The sided games’ duration was 4 bouts of 6 min with 2 min rest intervals between bouts. The results of this study showed no meaningful differences in the total distance and intensity of accelerations and decelerations between SSGs and LSGs except for the lower distance covered at medium intensity (2.5 - 4 m·s-2) observed during LSGs (-10.2%; ES (effect size): -0.51). Players registered greater sprints, maximum velocity (Velmax) and body impacts at different intensities (i.e., I5-6g, I6-6.5g, I6.5-7g, I7-8g, I8-10g,) in LSGs in comparison to SSGs. These findings suggest that an increase in the pitch size (i.e., IIS per player) can induce higher external loads for soccer players.

Individualization of Time–Motion Analysis: A Case-Cohort Example

2013 ◽  
Vol 8 (4) ◽  
pp. 456-458 ◽  
Author(s):  
Ric Lovell ◽  
Grant Abt
Keyword(s):  
Motion Analysis ◽  
High Intensity ◽  
High Speed ◽  
Analysis Data ◽  
Soccer Players ◽  
Match Play ◽  
Type Method ◽  
Motion Data ◽  
Time Motion ◽  
External Loads

Purpose:To report the intensity distribution of Premier League soccer players’ external loads during match play, according to recognized physiological thresholds. The authors also present a case in which individualized speed thresholds changed the interpretation of time–motion data.Method:Eight outfield players performed an incremental treadmill test to exhaustion to determine the running speeds associated with their ventilatory thresholds. The running speeds were then used to individualize time–motion data collected in 5 competitive fixtures and compared with commonly applied arbitrary speed zones.Results:Of the total distance covered, 26%, 57%, and 17% were performed at low, moderate, and high intensity, respectively. Individualized time– motion data identified a 41% difference in the high-intensity distance covered between 2 players of the same positional role, whereas the player-independent approach yielded negligible (5–7%) differences in total and high-speed distances covered.Conclusions:The authors recommend that individualized speed thresholds be applied to time–motion-analysis data in synergy with the traditional arbitrary approach.

scholarly journals External Load Variations Between Medium- and Large-Sided Soccer Games: Ball Possession Games vs Regular Games with Small Goals

2019 ◽  
Vol 70 (1) ◽  
pp. 191-198 ◽  
Author(s):  
Filipe Manuel Clemente ◽  
Gibson Moreira Praça ◽  
Sarah da Glória Teles Bredt ◽  
Cornelis M. I. van der Linden ◽  
Jaime Serra-Olivares
Keyword(s):  
Effect Size ◽  
External Load ◽  
Training Load ◽  
Soccer Players ◽  
Accelerometer Data ◽  
Load Variations ◽  
Total Distance ◽  
Professional Soccer ◽  
Possession Condition

Abstract This study compared external load variations between 5 vs 5 and 10 vs 10 sided game formats played under two conditions: (i) a ball possession game with two floaters, and (ii) a regular game with goalkeepers and small goals. Twenty-two professional soccer players participated in this study: four central defenders, four wide defenders, nine central midfielders, three wide forwards, and three strikers. Total distance (TD), running distance (RD), sprinting distance (SD), number of sprints (NS), and player’s training load (PL) were recorded by GPS units. Within-format analyses revealed very likely large increases in TD (20.0%, [9.2; 31.9]; effect size (ES): 1.48, [0.71; 2.25]) and RD (130.9%, [20.2; 343.7]; ES: 1.32, [0.29; 2.35]) during the regular game when compared to the ball possession game in the 5 vs 5 format. In the 10 vs 10 format, large increases in TD (27.9%, [17.7; 39.1]; ES: 3.54, [2.34; 4.74]) and PL (27.4%, [12.6; 44.1]; ES: 2.46, [1.20; 3.72]) were observed in the regular condition when compared to the ball possession condition. Between-formats analyses revealed that, in the 10 vs 10 format, when compared to the 5 vs 5 format, RD was very likely larger (123.5%, [33.7; 273.7]), as was SD (195.8%, [20.5; 626.2]). However, very likely large decreases in PL were observed in the 10 vs 10 format (-19.6%; [-29.4; -8.3]) in the ball possession condition. Unclear differences were revealed based on variations in external load variables between formats in the regular condition. Smaller formats reduce the area available for running and sprinting and, thus, may be more adequate for increasing player’s training load (based on accelerometer data).

scholarly journals External and internal training load relationships in soccer players: the metabolic power approach

2020 ◽  
Vol 45 ◽  
pp. 36-45
Author(s):  
Eser Çalı ◽  
Utku Alemdaroğlu
Keyword(s):  
External Load ◽  
High Speed ◽  
Training Load ◽  
Soccer Players ◽  
Metabolic Power ◽  
Internal Load ◽  
Total Distance ◽  
Metabolic Distance ◽  
Training Impulse ◽  
External Loads

The aim of the present study was to examine the relationships between internal training loads (TL) (Banister, Edwards Training-Impulse (TRIMP), session RPE (s-RPE)) and external TL (Total distance (TD), high speed distance (HSD), high metabolic distance (HMD) in amateur soccer players. Nine male amateur soccer players (age = 28.74±5.2 years; height 173.74± 8.04 cm; weight 72.73±5.5 kg) voluntarily participated in the study. Individual field-based training sessions were monitored over 8 weeks. The results showed that there were moderate and very large correlations between s-RPE and both Edwards and Banister’s TRIMP (respectively, r = 0.42-0.86; r= 0.45-0.85). Additionally, from large to nearly perfect correlations were observed between the HR-based methods (r= 0.58-0.98). We also found moderate to very large correlations between s-RPE and HMD and large to nearly perfect correlations between HR-based TL methods and HMD. Correlations between internal load and external load parameters was weaker in HSD than TD. In the light of the results of the current study, internal and external loads should not be used interchangeable and HMD seems to be appropriate to monitor TL in soccer players because its equations include both speed and acceleration values.

Effects of a Very Congested Match Schedule on Body-Load Impacts, Accelerations, and Running Measures in Youth Soccer Players

2015 ◽  
Vol 10 (2) ◽  
pp. 248-252 ◽  
Author(s):  
Ademir F.S. Arruda ◽  
Christopher Carling ◽  
Vinicius Zanetti ◽  
Marcelo S. Aoki ◽  
Aaron J. Coutts ◽  
...  
Keyword(s):  
High Intensity ◽  
External Load ◽  
Soccer Players ◽  
Running Speed ◽  
Positioning Systems ◽  
Youth Soccer ◽  
Total Distance ◽  
Global Positioning ◽  
Alternative Means ◽  
Body Load

Purpose:To analyze the effects of a very congested match schedule on the total distance (TD) covered, high-intensity-running (HIR) distance, and frequency of accelerations and body-load impacts (BLIs) performed in a team of under-15 soccer players (N = 10; 15.1 ± 0.2 y, 171.8 ± 4.7 cm, 61 ± 6.0 kg) during an international youth competition.Methods:Using global positioning systems, player performances were repeatedly monitored in 5 matches performed over 3 successive days.Results:Significant differences were observed between matches (P < .05) for the frequency of accelerations per minute, BLIs, and BLIs per minute. No differences were observed for the TD covered, TD run per minute, number of high-intensity runs, distance covered in HIR, per-minute peak running speed attained, or frequency of accelerations. The frequency of accelerations per minute decreased across the competition while BLIs were higher during the final than in all other matches.Conclusions:These results suggest that BLIs and acceleration might be used as an alternative means to represent the external load during congested match schedules rather than measures related to running speed or distance covered.

scholarly journals Comparison of Official and Friendly Matches through Acceleration, Deceleration and Metabolic Power Measures: A Full-Season Study in Professional Soccer Players

2021 ◽  
Vol 18 (11) ◽  
pp. 5980
Author(s):  
Hadi Nobari ◽  
Sara Mahmoudzadeh Khalili ◽  
Rafael Oliveira ◽  
Alfonso Castillo-Rodríguez ◽  
Jorge Pérez-Gómez ◽  
...  
Keyword(s):  
Effect Size ◽  
Total Duration ◽  
Soccer Players ◽  
Metabolic Power ◽  
Professional Soccer ◽  
Premier League ◽  
Small Effect Size ◽  
Moderate Effect Size ◽  
High Effort

Soccer is a popular team sport and highly demanding activity that requires high effort and long-term training plans. The goals of this study were to compare the accelerations, decelerations and metabolic power between official and friendly full matches, between the first and second halves of the matches, and between both halves of official and friendly matches. Twelve professional soccer players (age, 28.6 ± 2.7 years; height, 182.1 ± 8.6 cm; body mass, 75.3 ± 8.2 kg; BMI, 22.6 ± 0.7 kg/m2) participated in this study. A total of 33 official and 10 friendly matches were analyzed from the Iranian Premier League. All matches were monitored using GPSPORTS systems Pty Ltd. The following variables were selected: total duration of the matches, metabolic power, accelerations Zone1 (<2 m·s−2) (AccZ1), accelerations Zone2 (2 to 4 m·s−2) (AccZ2), accelerations Zone3 (>4 m·s−2) (AccZ3), decelerations Zone1 (<−2 m·s−2) (DecZ1), decelerations Zone2 (−2 to −4 m·s−2) (DecZ2) and decelerations Zone3 (>−4 m·s−2) (DecZ3). The major finding was shown in metabolic power, where higher values occurred in friendly matches (p < 0.05 with small effect size). Furthermore, total duration, AccZ3, DecZ1, DecZ2, and DecZ3 were revealed to be higher in official matches, while AccZ1 and AccZ2 were higher in friendly matches. The second half of the official matches revealed higher values for total duration compared to friendly matches (p < 0.05, moderate effect size). In conclusion, this study observed higher values of metabolic power in friendly matches compared to official matches. AccZ3, DecZ1, DecZ2, and DecZ3 were higher in official matches, while AccZ1 and AccZ2 were higher in friendly matches.

scholarly journals Player Load and Metabolic Power Dynamics as Load Quantifiers in Soccer

2019 ◽  
Vol 69 (1) ◽  
pp. 259-269 ◽  
Author(s):  
Pedro Reche-Soto ◽  
Donaldo Cardona-Nieto ◽  
Arturo Diaz-Suarez ◽  
Alejandro Bastida-Castillo ◽  
Carlos Gomez-Carmona ◽  
...  
Keyword(s):  
External Load ◽  
National Level ◽  
Objective Analysis ◽  
Soccer Players ◽  
Power Dynamics ◽  
Metabolic Power ◽  
Physical Demands ◽  
Performance Reduction ◽  
Specific Position ◽  
The Relationship

Abstract There has recently been an increase in quantification and objective analysis of soccer performance due to improvements in technology using load indexes such as Player Load (PL) and Metabolic Power (MP). The objectives of this study were: (1) to describe the performance of PL and MP in competition according to the specific role, match‐to‐ match variation, periods of play, game location and match status according to game periods, and (2) to analyze the relationship between both indexes. Twenty‐one national‐level soccer players were distributed in the following specific positional roles: external defenders (ED) (n = 4), central defenders (CD) (n = 4), midfielders (M) (n = 5), external midfielders (EM) (n = 4) and attackers (A) (n = 4). A total of 12 matches played by a Spanish Third Division team during the 2016/2017 season were analyzed. WIMU PROTM inertial devices (RealTrack System, Almeria, Spain) were used for recording the data. The main results were: (1) a performance reduction in both variables over the course of match time, (2) significant differences in both variables based on the specific position, (3) differences in physical demands during the season matches, (4) winning during a game period and the condition of being the visitor team provoked higher demands, and (5) a high correlation between both variables in soccer. In conclusion, different contextual variables influence the external load demands; both indexes are related so they could be used for external load quantification, and it is necessary to analyze physical demands of the competition for a specific and individualized load design in training sessions.

scholarly journals Associations Between Selected Training-Stress Measures and Fitness Changes in Male Soccer Players

2019 ◽  
Vol 14 (8) ◽  
pp. 1050-1057 ◽  
Author(s):  
Alireza Rabbani ◽  
Mehdi Kargarfard ◽  
Carlo Castagna ◽  
Filipe Manuel Clemente ◽  
Craig Twist
Keyword(s):  
Heart Rate ◽  
High Intensity ◽  
Soccer Players ◽  
Running Performance ◽  
Total Distance ◽  
Professional Soccer ◽  
Before And After ◽  
Body Load ◽  
Training Stress ◽  
Training Impulse

Purpose: To investigate the relationship between accumulated global positioning system–accelerometer-based and heart rate–based training metrics and changes in high-intensity intermittent-running capacity during an in-season phase in professional soccer players. Methods: Eleven male professional players (mean [SD] age 27.2 [4.5] y) performed the 30-15 Intermittent Fitness Test (30-15IFT) before and after a 5-wk in-season training phase, and the final velocity (VIFT) was considered their high-intensity intermittent-running capacity. During all sessions, Edwards training impulse (Edwards TRIMP), Banister TRIMP, Z5 TRIMP, training duration, total distance covered, new body load (NBL), high-intensity running performance (distance covered above 14.4 km·h−1), and very-high-intensity running performance (distance covered above 19.8 km·h−1) were recorded. Results: The players’ VIFT showed a most likely moderate improvement (+4.3%, 90% confidence limits 3.1–5.5%, effect size 0.70, [0.51–0.89]). Accumulated NBL, Banister TRIMP, and Edwards TRIMP showed large associations (r = .51–.54) with changes in VIFT. A very large relationship was also observed between accumulated Z5 TRIMP (r = .72) with changes in VIFT. Large to nearly perfect within-individual relationships were observed between NBL and some of the other training metrics (ie, Edwards TRIMP, Banister TRIMP, training duration, and total distance) in 10 out of 11 players. Conclusions: Heart rate–based training metrics can be used to monitor high-intensity intermittent-running-capacity changes in professional soccer players. The dose–response relationship is also largely detected using accelerometer-based metrics (ie, NBL) to track changes in high-intensity intermittent-running capacity of professional soccer players.

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