scholarly journals Associations Between Selected Training-Stress Measures and Fitness Changes in Male Soccer Players

2019 ◽  
Vol 14 (8) ◽  
pp. 1050-1057 ◽  
Author(s):  
Alireza Rabbani ◽  
Mehdi Kargarfard ◽  
Carlo Castagna ◽  
Filipe Manuel Clemente ◽  
Craig Twist

Purpose: To investigate the relationship between accumulated global positioning system–accelerometer-based and heart rate–based training metrics and changes in high-intensity intermittent-running capacity during an in-season phase in professional soccer players. Methods: Eleven male professional players (mean [SD] age 27.2 [4.5] y) performed the 30-15 Intermittent Fitness Test (30-15IFT) before and after a 5-wk in-season training phase, and the final velocity (VIFT) was considered their high-intensity intermittent-running capacity. During all sessions, Edwards training impulse (Edwards TRIMP), Banister TRIMP, Z5 TRIMP, training duration, total distance covered, new body load (NBL), high-intensity running performance (distance covered above 14.4 km·h−1), and very-high-intensity running performance (distance covered above 19.8 km·h−1) were recorded. Results: The players’ VIFT showed a most likely moderate improvement (+4.3%, 90% confidence limits 3.1–5.5%, effect size 0.70, [0.51–0.89]). Accumulated NBL, Banister TRIMP, and Edwards TRIMP showed large associations (r = .51–.54) with changes in VIFT. A very large relationship was also observed between accumulated Z5 TRIMP (r = .72) with changes in VIFT. Large to nearly perfect within-individual relationships were observed between NBL and some of the other training metrics (ie, Edwards TRIMP, Banister TRIMP, training duration, and total distance) in 10 out of 11 players. Conclusions: Heart rate–based training metrics can be used to monitor high-intensity intermittent-running-capacity changes in professional soccer players. The dose–response relationship is also largely detected using accelerometer-based metrics (ie, NBL) to track changes in high-intensity intermittent-running capacity of professional soccer players.

Author(s):  
Modric ◽  
Versic ◽  
Sekulic ◽  
Liposek

Running performance (RP) and game performance indicators (GPI) are important determinants of success in soccer (football), but there is an evident lack of knowledge about the possible associations between RP and GPI. This study aimed to identify associations between RP and GPI in professional soccer players and to compare RP and GPI among soccer playing positions. One hundred one match performances were observed over the course of half of a season at the highest level of national competition in Croatia. Players (mean ± SD, age: 23.85 ± 2.88 years; body height: 183.05 ± 8.88 cm; body mass: 78.69 ± 7.17 kg) were classified into five playing positions (central defenders (n = 26), full-backs (n = 24), central midfielders (n = 33), wide midfielders (n = 10), and forwards (n = 8). RP, as measured by global positioning system, included the total distance covered, distance covered in five speed categories (walking, jogging, running, high-speed running, and maximal sprinting), total number of accelerations, number of high-intensity accelerations, total number of decelerations, and number of high-intensity decelerations. The GPI were collected by the position-specific performance statistics index (InStat index). The average total distance was 10,298.4 ± 928.7 m, with central defenders having the shortest and central midfielders having the greatest covered distances. The running (r = 0.419, p = 0.03) and high-intensity accelerations (r = 0.493, p = 0.01) were correlated with the InStat index for central defenders. The number of decelerations of full-backs (r = −0.43, p = 0.04) and the distance covered during sprinting of forwards (r = 0.80, p = 0.02) were associated with their GPI obtained by InStat index. The specific correlations between RP and GPI should be considered during the conditioning process in soccer. The soccer training should follow the specific requirements of the playing positions established herein, which will allow players to meet the game demands and to perform successfully.


Author(s):  
Daniel Castillo ◽  
Javier Yanci ◽  
Javier Raya-González ◽  
Ángel Lago-Rodríguez

The aim of this study was twofold: (1) to test for differences on the external and internal responses encountered by youth soccer players during four bouts of 5-a-side small-sided game (SSG) across age categories and, (2) to analyze the external and internal responses attending to players’ sprinting and jumping profile within each age-category (i.e. under 14 (U14), under 16 (U16) and under 18 (U18)). Forty-eight young soccer players participated in this study and were distributed by each age-category. Players were classified based on jumping-profile (stronger and weaker) and sprint-profile (faster and slower). Also, players played four bouts of 4 min of a 5-a-side SSG, including goalkeepers. Likewise, external responses (i.e. total distance, distance covered at walking, jogging and high-intensity speeds, number of accelerations and decelerations, body impacts and player load) and internal responses (peak heart rate, % of peak heart rate and training impulse) were collected. The main results revealed a significant age-category by bout interaction for total distance covered, distance at jogging, number of accelerations, body impacts and player load for players from the U16 and U18 age categories, showing lower values during the last bouts, compared to the first bouts ( p ≤ 0.001–0.020, [Formula: see text] = 0.13–0.17). Moreover, while no significant ( p = 0.09–0.95) sprint-profile by bout interaction was found for the registered variables across age categories, stronger U18 players showed a smaller decrease across bouts for distance covered at high-intensity, compared to weaker U18 players. These findings suggest there is a need for coaching staff to include training strategies that allow for reducing accumulated neuromuscular fatigue in U16 and U18 age categories.


Proceedings ◽  
2019 ◽  
Vol 25 (1) ◽  
pp. 23
Author(s):  
Vasilios Kalapotharakos ◽  
Dimitrios Serenidis ◽  
Savvas Tokmakidis

Aim: Soccer is characterized as an intense intermittent team sport. Heart rate (HR) is used to monitor the players’ training response, as well as to quantify microcycle and mesocycle training intensity during preseason and in-season periods. The purpose of the present study was to quantify the preseason training intensity distribution in elite soccer players and then examine the relationship between HR distribution and changes in aerobic fitness. Material & Method: Sixteen elite professional soccer players (age, 26.8 ± 3.8 years; weight, 77.8 ± 7.7 kg; height, 1.79 ± 0.06 m; mean ± SD) participated in the study. Aerobic fitness was evaluated with VO2max, running velocity at VO2max (v-VO2max) during a laboratory incremental aerobic test and with the distance completed during an interval shuttle run test (ISRT), before and after preseason. HR of each player was measured using a short-range telemetry HR transmitter strap at 5-s intervals during all training sessions of the preseason. The absolute (min) and relative (%) time spent in high-intensity HR zone (90–100% of HRmax) during the preseason period was calculated for each player. Results: VO2max and distances completed during ISRT improved significantly (p < 0.05) by 3.3 ± 2.1% and 29 ± 16%, respectively. The time (%) players spent in high-intensity training was significantly correlated (p < 0.01) with the changes (%) in distance completed during ISRT. Conclusions: These results provide useful information about the HR quantification during preseason in elite soccer players. Additionally, coaches have to take into consideration the time soccer players spend in high-intensity training for optimal endurance responses when planning and implementing the preseason training period.


2021 ◽  
Vol 3 ◽  
Author(s):  
Diêgo Augusto ◽  
João Brito ◽  
Rodrigo Aquino ◽  
Pedro Figueiredo ◽  
Fabio Eiras ◽  
...  

This study aimed to investigate the effects of contextual variables on running performance in Brazilian professional soccer players. Twenty male players from one club participating in the 1st Division of the Brazilian soccer championship were analyzed during 35 matches. Global Positioning System was used to determine total distance (TD) covered, distance covered and actions in high intensity and sprinting, and the number of accelerations, and decelerations. The independent variables used were match location, match outcome, opposition ranking, change of head coach, and distance traveled to play the matches. Total distance was higher in a way than home matches (9,712 vs. 9,533 m; p ≤ 0.05), and losses than draws and wins (9,846 vs. 9,400 vs. 9,551 m; p ≤ 0.05), whereas distance in sprinting was higher in draws than losses (203 vs. 175 m; p ≤ 0.01). Changing the head coach during the season resulted in overall lower distance covered in high intensity, sprinting, high-intensity actions (p ≤ 0.01), and decelerations (p ≤ 0.05). Higher values for distance covered in sprinting and high intensity were found in matches without travel compared to those with long-travel (p ≤ 0.05). Overall, running performance was affected by the location, match outcome, change of head coach, and distance traveled during the season.


Author(s):  
Łukasz Radzimiński ◽  
Alexis Padrón-Cabo ◽  
Marek Konefał ◽  
Paweł Chmura ◽  
Andrzej Szwarc ◽  
...  

The purpose of this study was to investigate whether the in-season pandemic lockdown influenced physical match performance in professional soccer players who participated in the competition of German Bundesliga and Polish Ekstraklasa. The data from 306 games for German Bundesliga and 296 games for Polish Ekstraklasa were divided into before- and after-lockdown periods. The physical performance of German Bundesliga teams after the 63-day COVID-19 lockdown did not differ significantly from that in the first part of the season. In contrast, Polish Ekstraklasa teams, after the 81-day lockdown, displayed significantly shorter total distances (p < 0.001), shorter high-intensity running distances (p = 0.03), and fewer high-intensity actions (p = 0.02). Moreover, when the effective playing time was considered, teams covered significantly less relative total distance (p < 0.001) and relative high-intensity running distance (p = 0.02). The results of the current study suggest that physical performance during the matches of the German Bundesliga was not influenced by the COVID-19 lockdown, contrary to those of the Polish Ekstraklasa. This difference could have been caused by different break lengths and different restrictions implemented in these countries during the pandemic lockdown.


Author(s):  
Carlos Lago-Peñas ◽  
Anton Kalén ◽  
Miguel Lorenzo-Martinez ◽  
Roberto López-Del Campo ◽  
Ricardo Resta ◽  
...  

This study aimed to evaluate the effects playing position, match location (home or away), quality of opposition (strong or weak), effective playing time (total time minus stoppages), and score-line on physical match performance in professional soccer players using a large-scale analysis. A total of 10,739 individual match observations of outfield players competing in the Spanish La Liga during the 2018–2019 season were recorded using a computerized tracking system (TRACAB, Chyronhego, New York, USA). The players were classified into five positions (central defenders, players = 94; external defenders, players = 82; central midfielders, players = 101; external midfielders, players = 72; and forwards, players = 67) and the following match running performance categories were considered: total distance covered, low-speed running (LSR) distance (0–14 km · h−1), medium-speed running (MSR) distance (14–21 km · h−1), high-speed running (HSR) distance (>21 km · h−1), very HSR (VHSR) distance (21–24 km · h−1), sprint distance (>24 km · h−1) Overall, match running performance was highly dependent on situational variables, especially the score-line condition (winning, drawing, losing). Moreover, the score-line affected players running performance differently depending on their playing position. Losing status increased the total distance and the distance covered at MSR, HSR, VHSR and Sprint by defenders, while attacking players showed the opposite trend. These findings may help coaches and managers to better understand the effects of situational variables on physical performance in La Liga and could be used to develop a model for predicting the physical activity profile in competition.


Author(s):  
Anamarija Jurcev Savicevic ◽  
Jasna Nincevic ◽  
Sime Versic ◽  
Sarah Cuschieri ◽  
Ante Bandalovic ◽  
...  

The impact of the COVID-19 pandemic in sport has been the subject of numerous studies over the past two years. However, knowledge about the direct impact of COVID-19 infection on the performance of athletes is limited, and the importance of studies on this topic is crucial during the current pandemic era. This study aimed to evaluate the changes in the match running performance (MRP) of professional soccer players that occurred as a result of COVID-19 infection after fulfilling all of the prerequisites for a safe return to play (RTP). The participants were 47 professional soccer players from a team which competed in first Croatian division (21.6 years old on average) during the 2020/21 season. The total sample was divided into two subgroups based on the results of a PCR test for COVID-19, where 31 players tested positive (infected) and 16 tested negative. We observed the PCR test results (positive vs. negative PCR), the number of days needed to return to the team, number of days needed to RTP after quarantine and isolation, and MRP (10 variables measured by a global positioning system). The number of days where the infected players were not included in the team ranged from 7 to 51 (Median: 12). Significant pre- to post-COVID differences in MRP for infected players were only found for high-intensity accelerations and high-intensity decelerations (t-test = 2.11 and 2.13, respectively; p < 0.05, moderate effect size differences), with poorer performance in the post-COVID period. Since a decrease of the MRP as a result of COVID-19 infection was only noted in two variables, we can highlight appropriateness of the applied RTP. However, further adaptations and improvements of the RTP are needed with regard to high-intensity activities.


2015 ◽  
Vol 21 (1) ◽  
pp. 54-60 ◽  
Author(s):  
Luciano Antonacci Condessa ◽  
Christian Emmanuel Torres Cabido ◽  
André Maia Lima ◽  
Daniel Barbosa Coelho ◽  
Vinicius M. Rodrigues ◽  
...  

This study compared the exercise intensity of four specific soccer training sessions (friendly and training match, tactical and technical workouts). Ten professional soccer players (24.2 ± 3.7 years, 177.9 ± 7.3 cm, 63.2 ± 4.6 mLO2•kg-1•min-l) were recruited. A treadmill progressive interval test was performed to determine the players' VO2max, maximal heart rate (HRmax), HR-VO2 curve, and the heart rate corresponding to blood lactate concentrations of 2 and 4 mmol/L. The heart rate during the training sessions was used to estimate the exercise intensity and to classify them into intensity zones (low-intensity: <2 mmol/L; moderate-intensity: between 2 and 4 mmol/L; high-intensity: >4 mmol/L). Exercise intensities were different among training sessions (friendly match: 86.0 ± 5.1% HRmax; training match: 81.2 ± 4.1% HRmax; tactical workout: 70.4 ± 5.3% HRmax; technical workout: 62.1 ± 3.6% HRmax). The friendly match presented the highest percentage of time performed in the high-intensity zone.


2015 ◽  
Vol 10 (4) ◽  
pp. 489-497 ◽  
Author(s):  
James J. Malone ◽  
Rocco Di Michele ◽  
Ryland Morgans ◽  
Darren Burgess ◽  
James P. Morton ◽  
...  

Purpose:To quantify the seasonal training load completed by professional soccer players of the English Premier League.Methods:Thirty players were sampled (using GPS, heart rate, and rating of perceived exertion [RPE]) during the daily training sessions of the 2011–12 preseason and in-season period. Preseason data were analyzed across 6 × 1-wk microcycles. In-season data were analyzed across 6 × 6-wk mesocycle blocks and 3 × 1-wk microcycles at start, midpoint, and end-time points. Data were also analyzed with respect to number of days before a match.Results:Typical daily training load (ie, total distance, high-speed distance, percent maximal heart rate [%HRmax], RPE load) did not differ during each week of the preseason phase. However, daily total distance covered was 1304 (95% CI 434–2174) m greater in the 1st mesocycle than in the 6th. %HRmax values were also greater (3.3%, 1.3−5.4%) in the 3rd mesocycle than in the first. Furthermore, training load was lower on the day before match (MD-1) than 2 (MD-2) to 5 (MD-5) d before a match, although no difference was apparent between these latter time points.Conclusions:The authors provide the 1st report of seasonal training load in elite soccer players and observed that periodization of training load was typically confined to MD-1 (regardless of mesocycle), whereas no differences were apparent during MD-2 to MD-5. Future studies should evaluate whether this loading and periodization are facilitative of optimal training adaptations and match-day performance.


2020 ◽  
Vol 6 (1) ◽  
Author(s):  
Lars Reinhardt ◽  
Stephan Schulze ◽  
Eduard Kurz ◽  
René Schwesig

Abstract Background The ability to recover in the shortest possible time plays an important role especially in intermittent sports such as soccer. Evidence suggests that a well-developed endurance performance has positive effects on the repeated-sprint ability and thus also on the short-term recovery. However, it has not been clarified whether these relationships still exist in a soccer-specific situation. Therefore, the purpose of this investigation was to evaluate the ability of semi-professional soccer players to recover during standardized small-sided games (SSGs) as an endurance performance indicator. Methods Eighteen male semi-professional soccer players (age, 23.5 ± 3.7 years) performed an incremental treadmill test (ITT) to determine their running velocity and heart rate at a fixed lactate threshold of 4 mmol L−1 (v4). Two days later, the players carried out six bouts of 4 vs. 4 SSGs (duration, 90 s; load to rest ratio, 1:1). A GPS-based tracking system was used to determine distances covered at four fixed speed zones (i.e., < 7.2 km/h, 7.2–14.4 km/h, 14.4–19.8 km/h, > 19.8 km/h) and total distance covered during the SSGs. Furthermore, the frequency of occurrence of accelerations (> 1.54 m s−2) was calculated. SSGs’ internal load was quantified by average heart rate and blood lactate concentration after the SSGs. Their recovery ability was evaluated using heart rate recovery (HRR) after the last bout of the SSGs. Results A very large correlation (r = − .91) with an explained variance of 84% was found between HRR and v4. Further, a better performance in the ITT was also related with a higher number of accelerations executed during SSGs (r = .60). The total distance and distances in predefined speed zones did not show any association to v4. Conclusions This study showed a strong relationship between HRR after standardized 4 vs. 4 SSGs and the soccer players’ endurance performance in a laboratory setting. Thus, besides being associated with endurance capacity, v4 seems sufficient to evaluate the sport-specific ability to recover in soccer players.


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